ASCENSION UPDATE - August 2008

Summer is now well underway. The Solstice fall-out continued with many choosing to suddenly leave the Earth plane around that time which was a shock for their family and friends. Our love and prayers go out to them all. Now the Eclipse energies have been preparing us for probably one of the most important times of our lives. All the traffic lights are on green, it is green for ‘go’ and we have the most incredible support this time.

If you are suffering in any way it is a call from your Soul and the Universe to pay attention. Things are not working anymore and you have to change them – you have to change now. For a while you may have felt a little too fearful to really make the changes, talking your talk instead of walking your talk, but now you have full planetary and universal support to go ahead and start making those changes. You are not alone, many others are doing the same, so link into the higher vibration and get on with it.

ASCENSION SYMPTOMS

The recent Solstice and impending Eclipse energies have really pushed us into the next stage of our Ascension Process.

Trying to find order in chaos
Life has suddenly become very busy and sometimes there is the feeling of being out of control which might make you panic a bit. Well we are not meant to be in control any more, the Divine Plan is well and truly taking place now. The urge to change, shift, move, is stronger than ever, and that too is causing feelings of panic because we might not be sure what we are meant to do or where we are meant to go or how we are meant to change. Also we may be weighing up deals, offers and proposals that have come out of the blue and worrying about whether we should go ahead. All of these things start to feel a bit out of control, chaotic and even downright weird at times.

You have your ‘Ascension Tips’ book, so you know what to do during times like this. Give yourselves plenty of time to have little recovery breaks despite all the busyness that is going on around you. Eat well, try and sleep well, breathe, drink plenty of water (stress has been sending us through the roof lately), eat well, (more green veggies so that you are getting plenty of iron, lots of root vegetables to keep you grounded). Most of all find time to go out and switch off from it all for a few hours, get out and have some fun for a change. (We had a busy social weekend last week which did us the world of good as it took our minds off everything for a few hours plus we had loads of fun!).

“In the midst of movement and chaos, keep stillness inside of you.”
-- Deepak Chopra

Super Sensitive
When you come through the above stage you might feel hypersensitive for a while, it is as if your sensitivities have become heightened even more. You suddenly can’t handle too much noise, your hearing has become amplified and you require the volume turned down quite low because of this. Your skin becomes more sensitive and you start reacting to products that have been fine up until now (as mentioned in the ‘Ascension Tips’ book, it is like something is crawling under your skin, or you may be shedding skin) it is all part of preparing you for the shapeshifting we are all about to go through this month. Your sense of smell and taste become more acute and you become even more aware of what you are putting into your body. As with all Ascension processes this is a temporary state which will settle down after a couple of weeks. You have attained a higher level of sensitivity because you are now linked to the higher vibration (fifth world possibly sixth world energies). Whilst going through this phase you can feel a bit exposed and vulnerable therefore it is important to use aura shields (our ‘Protector’ spray mist can do this in a second for you) and to protect your solar plexus (draw the energy of the Sun into your solar plexus, pull it through from front to back and feel the warm glow of your solar plexus centre becoming stronger).

You also need to be very careful who you spend time with when you are going through this phase, one of my friends recently said that she felt the need to “batten down the hatches”, another has completely distanced herself from everyone else’s dramas and refuses to get involved in them as she feels the need to protect herself and her space right now.

Therapists and healers will obviously continue to be of service to their clients but will find that they are now seeing right through some of them and realising that it may be time to move them on as they are not willing to do the work and are only coming to you for feel good top ups. When you move into the higher levels you have a laser like ability to see through people and situations. As therapists/healers you are becoming more discerning about the type of energies you are willing to work with now.

Finding your road
Some are now finding clarity about where they are headed next and others are at last finding their purpose which brings with it a release of stuck energy that helps you to really move forward now. If you are still unsure what is next, don’t panic, just keep talking to your guides and attuning to the inner, higher wisdom that is your true guide. If you feel resistance coming up, immediately sit with it to find out and identify what this little fear is all about, turn it into a positive by reassuring yourself and make it into a positive affirmation you can use. Resistance will make everything so much worse for you, try and go with the flow, your own personal Divine Plan has been given the green light and it is all systems go now. Be patient, trust the inner guidance and go with the flow. By doing this you will soon find your new road/pathway opening up to you.

Getting ready
Many are finding themselves in a state of preparation. You may not be sure exactly what you are preparing for but the urge has become very strong. Constantly clearing the clutter will help to keep the Chi circulating in your environment which will be more supportive of your endeavours. Some are changing their image – a completely different hairstyle, getting rid of all their old clothes and questing for new ones that reflect who they are becoming, devoting more time to self care and self love, etc. All of which are wonderful confidence boosters which raise your vibration helping you to attract positive energy and good things and enable the right synchronicities to take place. Many (like myself and my husband) are feeling the call to prepare to move to a location that matches our new vibration, and to link with communities that support, nurture and encourage and who are committed to Mother Earth.

As I have said in previous newsletters, my hubby and I’s urge to move, our urge to grow our own food and become more self sufficient has become stronger and stronger over the past couple of years and in this ‘one’ year we can no longer wait, it has to happen soon. I am feeling the ‘spirit hand’ in my back pushing me forward into this new reality. This is the same ‘spirit hand’ that pushed me to go to Alaska the first time (when I went to study essences) and we all know how that completely changed my life. We are both scared and excited at the same time. It means total change and upheaval leaving a way of life that we have loved (especially the dancing), friends and family, but we know that it is time for us to be picked and placed where we now need to Be.

Happy Feet
Now is the time to look after and pamper your feet, they will be taking you to where you are headed so they need to be prepared too. Get a reflexology treatment, go to the chiropodist and every day give them some extra attention yourself. Spend time every day massaging them, rubbing oils/creams into them. (Massage or stroke gently from the base of the heel along the sole of the foot right up to the tips of the toes. Also gently massage/stroke the front of the foot from the tips of the toes up the front of the foot, massage the ankles and gently sweep up into the calves. Ensure the foot is well supported when doing this). Not only is it relaxing you will also sleep better. (It’s great to do this at night whilst sitting on the edge of your bed just before you go to sleep). Because you are nurturing yourself, you are working in a conscious way with your feet preparing to take the next new steps forward together as a unified Being.

Arrows flying forward
Many have experienced memories of people, places and events from their past coming up. For me personally, I have had a continual steady stream of past re-visiting, and for once I stopped questioning myself (‘Why am I thinking about this/that?’ etc) and just went with it. It is like peeking back through the curtain of the time and having one last look at the things/people/events that affected you back then. Those who have used our ‘Arrow’ essence will be familiar with this process. This essence is all about dancing with our shadow through the Gateway of Potential. This is the final part of the process with the Arrow (us) being pulled back before we are finally released to fly into our new futures. For some, you may experience a sudden acceleration of events in your life that give you an idea of where you are headed and what your new life is all about. It is very exciting and very scary at the same time because it can all happen so quickly. Ride the Arrow and see where it takes you.
(The ‘Arrow’ essence was made during the Harmonic Concordance and is all about Manifestation. Taking flight. Into your truth. Completion. Freedom to live and be the Dream. Crikey I think I need to take some of this!).

A couple of days after writing this, I was doing more clearing in the house when I found a card that had been sent to me by a friend back in 2001 that she had bought in San Francisco. I have no idea how it ended up in that bag of more recent stuff. On the front of the card are two Native American Indian Warriors on horseback with full war regalia (headdresses – one with full war bonnet, shields, coup sticks etc) they are both looking back at a huge circular ‘portal’ which has lots of different types of scenery and landscapes in it, an Eagle flies very high above the portal. It is called “Out of the Past” and the description reads:-

“These two warriors, one young and one old, are riding through the past into the future. Helping to shape the future, the past provides the wisdom of Elders, the foundation upon which growth is made possible. It is our instinctive need to survive that prods us to find new and better ways to analyze, navigate, and nurture a constantly changing world. The circle represents life as a continuous process, calling to mind the many circles and cycles that exist naturally in our Universe. As the two men ride together out of the past and into the future, they ripple with the steady rhythms of life. It is the resulting disturbance that initiates the momentum which makes evolution and change possible.”

The artist is Chebon Dacon, a Creek/Choctaw, who made this card in 1995. (It is available from Coldiron Publishing Inc, Oklahama City, no web details on the card).

Ascension Symptoms
(some of you have already experienced these symptoms and some will continue to do so)

Exhaustion/tiredness
(You don’t need to hold the energy for the planet, anything, or anyone else - anymore. It is time to retreat, rest and recharge now. FFI re- read the ‘Cosmic Slug Syndrome’ section in your “Ascension Tips” book).
Itchy skin/feeling like something is crawling over or under your skin
Stomach problems
Aching joints and bones (feet, ankles, knees, hips, back, neck, elbows, wrists and small parts of the hands and feet)
Throat problems (now it is more important than ever to speak our truth)
Cold symptoms (is it hay fever, is it a cold or another clearing?)
Strange/weird dreams
Sore backs:
The planets are urging us to let go of the past which is why there is so much back stuff going on. The upper back is about not feeling like you have much support, the middle back is about old stuff from your past that is moving ready for you to release it, and the lower back is about fear and money issues.
Gentle exercise and plenty of water will help.

Note: If you are of a high vibration you will need to be very careful about any healings/treatments you receive during this coming month. The person giving you the healing/treatment needs to be of the same vibration or you could find that you feel quite sick and out of sorts after your session. If you don’t have anyone suitable you can go to in your area, just before going to sleep ask the Angels to take you to the Halls of Healing for healing during your dreamtime. I guarantee you will wake up feeling much better.

FOCUS FOR THE MONTH AHEAD:

Keep on keeping it simple
Every day find ways to live your life more simply. Ditch the clutter in your home, head and emotions. Eat more simply. Talk less. Think less. Avoid other’s dramas. Avoid gossip.
Get Ready
Fix what needs fixing. Chuck out what and who needs chucking. Clear the decks. Make some space.
Look for the Peace
Every day give yourself five minutes to stop, breathe and re-centre and re-ground yourself. Breathe in Peace and breathe out Peace, five minutes at a time. Look for peaceful resolutions to all problems.
Be excited about the coming changes
Choose to be excited rather than fearful. Trust in the Divine Plan. Go with the flow. Ride your Arrow.
Present your best Self every day to the World
Each day ensure you look wonderful, even if you are doing the housework or gardening. Don’t let life’s busyness impinge on your important self care time. Look fabulous then you’ll feel fabulous.
Attitude of Gratitude
Giving thanks is the key to coping over the next few weeks. Give thanks often during each day for every little thing, even the times when you aren’t too happy with what is happening, remember to give thanks at the end of the day before you go to sleep.

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find this 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 2008 Worldwide Rights Reserved

(Permission required to forward, copy or use this article in anyway).

ASCENSION UPDATE - July

Well the Summer Solstice was certainly very powerful, its intense build up leading to a wave of incredible love that seemed to wash over the entire planet. Not immediately discernible, this deeper love now starts to permeate every cell in a way that we have never felt before. Whatever you were doing, I hope you had a wonderful celebration. We did, we celebrated our wedding anniversary in our favourite little restaurant, the food was exquisite, a real treat.

A Note About Angels, Guides and Helpers
Many channels have been saying for some years now that the Angels, Spirit Guides and Helpers that we have relied on all these years are now no longer available to us. That they have been withdrawing their help gradually over the past few years as we learn to be totally responsible for our experiences on all levels. To some extent I have experienced this to be true, I am aware that they are not as close or around me all the time as they used to be (I thought I had lost my spiritual connection, but it has simply changed).
Some people have been very upset by this, they feel abandoned and wonder who they can pray to and ask for help when they feel they need to. In my experience we have not been abandoned, they (all of our guides and helpers) are still there and if we ask them for help they will assist as they have always done. They are gently nudging us to trusting our inner truth, knowledge and intuition because we are vibrating on a much higher level now, and for some people there is no need to consult these guides because we now have direct access ourselves to the higher guidance we seek.
For me personally, I will always continue to talk to my Angel, Guides and Guardians. In times of need and great stress, I get comfort from feeling that they are still there, that I can still talk to them. Whilst I am aware that they are teaching me to trust my inner knowing on a deeper level now and to become more spiritually independent, they are my friends, always have been and always will be, and I choose to maintain that connection. You must do what feels right for you.

ASCENSION SYMPTOMS

The build up to the Solstice threw up a lot of old fears for many, (not helped by the fear epidemic spreading through the masses in 3-D land triggered by the media hype about this so-called recession). We absolutely refuse to buy into this propaganda and are continuing with creating a positive environment for manifestation and manifesting our dreams and goals. We will not let anything put us off. Now more than ever we are determined to move house so that we can start to become more self sufficient and I feel that many are hearing that call.

Many people are already on the move, they are being relocated to where they most need to be for the next phase of their lives. It is scary but it is also good. So there is a lot of chaos energy around as things speed up and events start to happen (e.g. suddenly the right place comes up and you have only a few days to pack everything and move). Whilst you may feel like you have been swept off your feet a bit, you will come back to Earth again and will be glad it happened. Try and remain calm during the busy times, find five minutes a day to breathe, close your eyes, centre yourself and Be still, feeling peace flooding through your whole body. These little five minuters will recharge you and help you to keep going. As always keep drinking plenty of water to flush out any stress hormones or toxins, eat well and get as much rest and good sleep as you can.

Physically (some of you have already experienced these symptoms and some will continue to do so)

Tiredness
Insomnia
Something similar to panic attacks
Breathing problems
Heartburn/pain
Stomach upsets
Back ache, neck ache, shoulders aching, and joints hurting.

Elly Butter Fingers

One of the more amusing aspects of the past few weeks for me was how I became Elly Butter Fingers, I kept dropping things. One day I dropped something, picked it up, dropped it again and this went on for several minutes until I shouted out loud in complete exasperation! (And it wasn’t due to Moontime either). This went on for a whole week, in the end I kept laughing at myself as I couldn’t believe how often it happened. I did wonder was my mind going and was I starting to lose the plot? (Not the first time I have asked that during this Ascension Process!) The following week it all had settled down again. Around the same time came another strong urge to clear more stuff out, I know you hear me saying this all the time. However it doesn’t take much for the clutter to build up in our little house and I just cannot stand it, it has to go. I realised that maybe Elly Butter Fingers had been preparing me for the next round of letting go of what I no longer need. The Ascension Process has changed me on so many levels, that my outer world needs to reflect who I am on the inside. The yearning for a clutter free more Zen way of living has come back so strongly, that every day I am taking action towards achieving that.
(I had already written this piece a week or two before we went away. The night before we went on holiday, we found out that the house we had fallen in love with has been sold. I cried my eyes out and was very teary for the rest of the evening. By the next day I had let go of it. It was the closest we have come to finding our dream home and it ticked many of the boxes, so the Universe is continuing to present us with steps nearer to achieving our dream. The timing was also important, as I needed to let go of it before Solstice. Good heavens, I’ve just realised I haven’t put our new home request in the Blessings Basket for us, that’s my next job!)

Numbing Down

Another interesting aspect that has occurred for me recently (and happens every now and then along our evolutionary Ascension pathway), is when you feel numb and disconnected from everything. It can last for one day or several days and the best thing is to go with it, try not to resist what is going on and don’t force yourself to be happy or busy as that is the same as resistance. For several days I just felt numb, I couldn’t connect with the beautiful nature that surrounded me, I couldn’t channel anything although I was aware of my guides and usual Spirit links and I felt as if I had a bubble of numbness around me. I was able to function in my 3-D world as required, but my energy was low and very introverted as I sat with this weird numbness. When we go through this we are literally Numbing Down, the numbness is to draw us down deeper into ourselves so that we can sit there a while as we wait for clarification about what is going on. We become more quiet than usual, our minds feel a bit fuzzy and numb as well as our bodies, and you sometimes feel as if you are watching the world go by whilst sitting in a goldfish bowl. It is an important process and can reveal much to you if you have the patience to stay with it and wait for it to reveal its gift to you. It takes you deep in a very different way to other processes that you have gone through in the past. Much clarity about your life, health, your work and your direction can take place through this phase.

Just prior to the numb feeling you may find that you are incredibly tired and want to just rest and Be. You may find that you don’t have the energy for anyone else’s problems and don’t want to hear about them or deal with them. As a Lightworker you may feel so tired from maintaining good energy levels and sending out, that you feel like going on strike for a while. Well do exactly that, flick the Spiritual switch to ‘off’ for a few days and take some time out for yourself. Let them all get on with it, they will find a way to cope without you, you don’t have to keep helping everyone. There are times when you just have to stop and think about yourself for a short while. Explain to those around you (who may not understand), that you are simply taking time to recharge your batteries, because you are of no use to anyone if you are not functioning well and fully.

If you are a therapist, you may find that work eases off whilst you go through this phase, don’t panic, your clients will come back to you, it’s just that the Universe knows that you need some time out and is providing the space perfectly for you.

It can be a scary process because it feels so very different from anything you have gone through before. You may have a crisis of confidence in yourself, your work or your relationships. You may feel like giving up on everything as if it has all become too much, you feel like you just can’t be bothered to make the effort any more. One thing that helps is sitting outside in nature on the ground, so that you can draw grounding, healing energy up from Mother Earth to help balance the energies that are swirling about in you during this phase. This swirling about feeling was caused by the powerful Solstice and it will be a couple of weeks before this feeling settles down. (My husband has been feeling greatly unsettled since the Solstice and for the first time ever, he has now started taken the ‘Ascension Support’ essence on a daily basis especially before he goes to bed, he says it helps him to calm down enough to sleep).

As you come out of this Numbing Down phase you realise that you are feeling more calm and centred than you have done for months, that you have learned more about yourself, that you are aware of what areas of yourself and your life you have been neglecting, and you are more clear about what you want to do and where you are headed. This is a surrendering process that brings peace, relaxation and restored trust in what is ahead (even if you don’t know what that is yet).

FOCUS FOR THE MONTH AHEAD:

Keeping it simple
Every day find ways to live your life more simply. Ditch the clutter in your home, head and emotions. Eat more simply. Talk less. Think less. Find simple solutions to any problems that occur.
Look for the deeper level of Love
Every day become aware that a deeper level of Love is available for you to tap into, let it flow into your heart, let it calm your mind and let it be the deep knowing that you now carry within you.
Maintaining feelings of peace within
Check yourself several times a day and bring yourself back to a place of peace.
Present your best Self every day to the World
Each day ensure you look wonderful, even if you are doing the housework or gardening. Don’t let life impinge on your important self care time. Look fabulous then you’ll feel fabulous.
Attitude of Gratitude
Giving thanks often during each day for every little thing, even the times when you aren’t too happy with what is happening, remembering to give thanks at the end of the day before you go to sleep.

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find this 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 2008 Worldwide Rights Reserved

Permission required to use, extract, copy or forward this article in any way

ASCENSION UPDATE for June

Well that recent second Scorpio Full Moon and Wesak sure shook things up a lot. As the astrologer Claudia Thompson said “It’s a time to change or be changed.” And talk about intense, it was sooooooo intense! The weather on this side of the pond has gone from one extreme to another, a couple of weeks ago we had a mini heatwave and then within days we had galeforce winds and torrential rain for days!

For many the veils have been parted and we are able to see things so much more clearly now. Clarity and realisations have been chiming loud like a pure crystal bell. The smoking mirrors have been cleared and we have been shown truths about ourselves, about others in our life and about what is going on in the environments we inhabit. At times it can be a painful revelation, it may involve letting go of people/places yet again, and it may be realising that we need to re-set our boundaries again.

Yep once more we are being well and truly ejected out of our comfort zones into unknown territory.

What a gift this has been to all of us, the deep transformational clearing that started at the turn of the year will culminate at the Summer Solstice, what perfect timing. The Summer Solstice is a time to celebrate and give thanks for all that we have achieved this year, all the seeds that we planted at the start of the year, all the weeding we have had to do since then, and now we can celebrate the riotous display of wondrous colour that is now showing up in our lives. Make this Summer Solstice the best celebration yet. Sing, dance, feast, love, pray. Make it colourful, make it loud and make it happy!

For those of you ‘down under’
The approaching Winter Solstice is a time to look back and give thanks for the year you have come through, to celebrate with gratitude and thanks for making it through another year. Gratitude for all the help you received, all the lessons you learned (especially the hard ones!), all the fun you had etc. And celebrate how far you personally have come since last year, you are not the person you were this time last year, you are better, stronger, more experienced – now that’s worth giving thanks for! Now it is the time of the quiet moons for you, withdrawing your outgoing energy from the world as you look within during this time of the Winter moons. Celebrate with gratitude and take a well earned rest. Light your fires and candles and enjoy this time of year.

ASCENSION SYMPTOMS

Shiver Shiver!
You may find you get days when you feel shivery and cold. This happens during premonitions for events and earth changes (especially those that involve large loss of lives), as well as during energy shifts, re-tunings and realignments which are all part of the Ascension Process. There was a period of about a week when I just couldn’t get warm, I was wearing two fleeces when the sun was warm outside! It can get so bad that I feel chilled to the bone and when that happens I have to have a bath; it’s the only way to get my core temperature up again so that all of me can feel warm. (I usually add some of our ‘Ascension Support’ essence to the bath as I find it really helps to immerse myself in a bath full of its vibrational energy. After I have run the bath, I put 11 drops in a straight line down the length of the bath, I wait a couple of minutes for the essences to become amplified in each drop of water and then get in. I emerge feeling a whole lot better!). For me, this always happens just before something like the tragic events in Burma and China. At the same time I feel as if I am in the depths of depression, like a heavy dark cloud is over me, and I wander around all day feeling terribly sad yet not quite sure why. I feel weepy and teary and despite using every technique I know, it doesn’t shift. So I have learned to accept it and stay in the process for however long it needs to happen, as I know it is a build up to something that is about to take place. (All of these symptoms lift as soon as the incident occurs).

Spontaneous Memories
Memories of people and incidents from the past spontaneously come floating to the surface. This can be surprising as you may not have thought about these incidents/people for years. A lot of psychological and emotional dredging is going on as we clear issues from the past that have been impeding our progress in the present and which we definitely no longer need to drag into our futures. For me, it has been stuff from when I was at school, when I was a young woman just starting out at work, several dreams about my sister, and also my father (who crossed over many years ago). This is all part of the letting go, as we release the hold the past has on us so that we can be free to continue to evolve in the present to become our future selves.
(This does not mean to disrespect the past and all that it has taught us, it is important to honour our past, who and what has gone before and give thanks for all that we have learned, for our past has created who we are today. However our past doesn’t have to influence who we are now and who we are becoming).

Those weird jet lag symptoms (dizziness that passes as quickly as it comes, sometimes accompanied by nausea) continue from time to time as we adjust to the ever changing energies.

When the energies are in a state of flux, it can make you more vulnerable to the less loving energies out there who would like to sabotage our success. Always remember to watch your back and keep your protection up, particularly during those days/times when you feel tired or unwell, that’s when your guard will be at its lowest. The reason I mention protection is that when you are working on a higher level those of a lower level will not match your vibration, they are not ready to yet, so they may attack what they perceive to be a threat (this is on the other levels particularly the lower astral level). This is just a heads up to be aware and send loving energy out to all to help soothe their fear and help them.

There is no need to be fearful of the Earth changes, they are as predicted. We know from the recent past that our prayers, love and light can make a great difference to the severity of these incidents. Let us regularly, imagine a net of sparkling light surrounding the Earth and send energy to it, really powering it up, so that it gently embraces our beautiful Planet in a loving hold and sends loving vibrational energy right to its very core touching all it meets along the way. Get out of your Solar Plexus and back into your Heart where you can be of use to those in need.

The Earth is shifting and that is enabling us to shift. It can be seen as a mutually supportive process, so keep sending love to Mother Earth and her inhabitants, visualise it/them the way you would like it/them to be (healthy, sustainable, balanced, harmonious, creative, joyful, peaceful). Focus on what you want rather than what you don’t want.

Remember what I said last month, that we need to have empathic detachment to whatever is going on. This will protect us emotionally (yet doesn’t stopping us sending love, healing and light wherever it is needed). As I also said, we need to remain in the vibration of higher love in order to be of use to ourselves, our families and our communities. (Our ‘Higher Heart’ essence can help you to achieve this. Made during the first phase of HC2 it is fantastic for clearing any congestion or pain in the chakras that is stopping Love from being the transformer and power in your life. Raises your heart’s vibration to a high level that is more in tune with the higher energies of Ascension).

Finally the stress spiral seems to be easing up. Health problems are starting to ease up for many (stomach problems, sore throats and lingering colds should start clearing up and going now). You will be able to boost your immune system and successfully build yourselves up again and not be so susceptible to every bug going around. And you should start enjoying better sleep at night. (Unless you are a Channel, in which case you are used to being woken up in the early hours to download information!).

The stresses were all part of the detox cycle we have been in. When adjusting to new, higher frequencies we often go through a sharp detox cycle as we clear out the old to make way for the new. I know, I know, how much more clearing and detoxing do we need to do? It seems as if we have been doing this forever! For me personally, for several weeks I was dealing with base chakra issues and my symptoms were like gastro enteritis, not very pleasant but thankfully all over now. If you are still going through this type of detox, take it easy, drink plenty of water and get plenty of rest until you are out the other side of it. As our sensitivities increase we will become more aware of what is toxic in our lives (on all levels; food, water, home, environment, friendships and relationships). As always, give yourselves the best you can afford to support your physical Being and stay away from people, places and substances that make you feel toxic.

Anytime we get hit on the physical level, it is to slow us down so that we can use this opportunity to take a look at ourselves and our lives to see what is and what isn’t working. Then and only then can we plan the changes we need to make.

The good news is that energy is finally moving and flowing more effortlessly: health and physical energy; money and opportunities; relationship and emotional energies; and our minds are feeling freer, more productive and creative. We are feeling happier and more uplifted about life (and the wonderful warm Spring days here have certainly helped lift all of our Spirits).

We have to move forward as one global family now, ‘me’ must become Us, ‘I’ must become We. It is important to support each other from a place of the heart rather than a fearful solar plexus. The time of separation has ended, now is the time for unity and it starts within each one of us. Stop worrying about what anyone else is doing out there, you would be better using that energy to focus on what you are doing/saying/being. When peace resides within it will reside without, it is a law of quantum physics (macrocosm/microcosm effect). So get out of your head and solar plexus and into your heart and higher mind. Each day ask the question “how can I help?”, at the end of each day ask yourself “what did I contribute today?” (both in your own environment and globally).

For me one of the most wonderful things that has started happening now and will continue to happen, is the happy manifestations of what we have all been praying for and visualising. We are now who we have always wanted to be. The prayers have been heard and are being answered. What we have asked for is finally manifesting in our physical reality. What we have been visualising and trusting will be given to us, finally is. It is here. We are here. It is time to own that we truly are Lightworkers now and we are enjoying being in our new Light Body. We have adjusted to dealing with the lower energies and the hold the old 3-D world tries to have on us – it doesn’t work anymore, we know how to deal with them/that. We are accepting full responsibility for ourselves on all levels – and it feels good. We are enjoying the feeling of being in a Light Body and being of the One Heart. Ain’t life grand?!!

(If you are not there yet, don’t despair, you soon will be. These notes are a general round up of the energies. Everyone progresses at their own rate, be patient and keep on keeping on. Refer to your “Ascension Tips” book for help during the tricky times).

FOCUS FOR THE MONTH AHEAD:

Awareness of thought, word and deed
Be consciously aware at all times of what you are thinking, what you are saying and the actions you are taking. Manifestation and karmic return happen very quickly now. So be aware.
Aligning to our true selves and true purpose
Every day check that you are being authentic, living and working in your truth, drop the procrastination and same old same old and start doing and being in the way that is the

New True You.
Maintaining feelings of peace within
Check yourself several times a day and bring yourself back to a place of peace.
Attuning to the higher level of Love at all times
Every time you have a quiet moment check your link, enjoy staying there for a few seconds and then carry on with what you have to do.
Attitude of Gratitude
Giving thanks often during each day for every little thing, even the times when you aren’t too happy with what is happening, remembering to give thanks at the end of the day before you go to sleep.

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find this 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 1999-2008

(Permission required to copy, extract, forward or use this article in any way)

A beautiful experience

Last weekend 'Women of the Sacred Circle' (c) held their annual retreat. What a privilege it was to be a part of it. A group of like minded women joined together to share time and energy, stories and healing.

They sang, they danced, they talked and they laughed a lot. The energy within their circle was wonderful. Together they built up to a wonderful Sacred Circle Dance as part of their ceremony, having spent time working on their ceremonial outfits, their gifts for the altars and working on themselves (before they even got there) in preparation.

When Women gather together in a sacred manner, a great forcefield of power and light is created. Less loving forces may try to sabotage this and life certainly presented many challenges for the Women as their event approached. But these are Women, and they will not be daunted by anyone or anything. They all got there in the end.

And as I stood there witnessing their Sacred Circle Dance, I was swept with emotion as the beauty of each Woman revealed itself. I have never seen more beautiful Women, or such a beautiful dance. The wind danced in the trees with us, the Nature Spirits peeked out from all the bushes and shrubs and Bats swooped overhead as the dance went on.

Much was achieved by all of them and we all received many blessings.

Now as we pack everything away for another year, we reflect on what has just been and give thanks for each other and the opportunity. Soon we will meet again, with another mission to accomplish together.

My humble and grateful thanks to all involved.
Many Blessings
Elly x

Copyright WOTSC/E. Yule 2008 All Rights Reserved

(This article may not be reproduced, copied or fowarded in any way without the permission of the author).

And it's a hot one

We have been experiencing a mini-heatwave this past week and it has been interesting observing my own and others reactions.

I have loved being able to hang my washing out and getting it dry in a few hours. This is one of the simple pleasure of my life. (Even though it's dry, I will hang it on the clothes airer upstairs so that the house can fill with the lovely fresh smell!)

With the upcoming Women's Retreat and other personal and business events booked over the Summer, a little gremlin of fear inside me is worried that this might be it, this might be our Summer, and that I should get away from this computer to go outside and make the most of it.

My husband despairs of the increased noise from neighbours and doesn't understand why they don't enjoy the peace and quiet of their gardens listening to the little birds and other critters and the wind in the trees. Their loud music and drunken revelry that gets quite noisy deters him from sitting in his own garden. His simple pleasure in life is to sit in his garden on a lovely day quietly reading a book. (He works hard all week cooped up in an office and so I can understand why he feels this way).

Whilst we were out shopping over the weekend, the hot weekend was causing tempers to fray amongst many people. Some shoppers seemed the opposite, as if in a daze (the lights were on but no-one was home). Drivers seemed to have left their brains at home and there was some seriously dangerous driving going on.

Heat affects people in so many different ways. In the UK we went from cold wet weather to a heatwave, so we didn't get time to build up to it and it has taken some adjustment.

Life's tests can often be like that, you are cruising along when suddenly a curve ball comes along that you weren't quite prepared for. Tests like this are great, they show us where we still have work to do on our shadow side and also test our sense of humour!

Acceptance and balance are tools that can help when dealing with life's little curve balls. (Although I have to say, my husband's tolerance level seem to have been reached and we are now working on manifesting a new home in the countryside with no neighours in our backyard!)

What tools do you use to deal with life's tests?

Blessings

ASCENSION UPDATE May

Well it certainly has been a challenging month for many of us with the tests coming one after the other. Many have been through yet another deep clearing process and some are still going through it. Computer glitches occurred as if it were a mercury retrograde period and all sorts of other weird and wonderful random events happened, which sometimes made us feel as if we were on a different planet!

Note to all Sensitives (particularly members of The Healing Prayers Circle):
There has been an increase in requests for The Healing Prayers Circle and many dramatic stories abound regarding dear Souls and the way they are choosing to leave the planet. This can be very draining unless you remain in detached mode. We can be empathic to their plight and send healing, prayers and energy as usual, but we must ensure that we are detached emotionally from their situation. Many who trained as healers will remember the warnings they got from their tutors about not taking on your patient’s/client’s symptoms. Well this is a timely reminder. Stay in the higher vibration of love when dealing with the requests, use the Ho’oponopono technique which will help you and help them, and remain in a professional therapeutic detached mode. When we sink into a deep well of compassion we can get stuck and find it all getting to us, that is when we start to get tired of it all and start taking on symptoms. To be of use for service in this way, it is essential that we look after ourselves first otherwise we will be no use to anybody. Much of the healing occurs on the higher levels nowadays, we are not required to fulfil this role in the same way as we used to by being so physically hands on. Attuning to the higher love vibration is the key and is the reason distance healing is so very powerful. It is more about being a witness to what is happening and keeping our emotions out of it so that we can be effective channels for healing.

ASCENSION SYMPTOMS

Many are suddenly finding themselves displaced and having to move from the home/area that you have been in for some time now. This is all part of the Divine Plan moving you to where you are needed and where you need to be for the next chapter of your life and Ascension journey. It’s unnerving and unsettling to have to uproot, leaving behind memories and people, and also the person you were in that place, not knowing where you will go next or who you are going to become in the new place you are going to.

Our ‘Lighthouse’ essence can help during this difficult transition time, here’s an extract from the Essence Definition:
“For that difficult time when you may be going through great transition and feel you have no roots. For anyone who may be feeling very unstable, unsettled, who feels the ground underneath them is moving and is not at all stable or settled. When your world has been turned upside down and everything feels shaky. For those who are feeling ungrounded. For those who fear transition or have a fear of the unknown. This essence offers a beacon of hope and provides the anchoring needed, reminding you that you always have the support of the Earth. This essence provides tremendous strength, tenacity and durability. It assists with flexibility and helps you to cope with situations that may be causing stiffness in the body by bringing in a more flexible attitude in how to deal with what is going on. It balances the male and female sides, yin and yang, (sometimes events can cause us to go into survival mode or ‘doing’ mode and we become out of balance). This essence is regenerating. It replaces fear with joy, and brings excitement about the new adventure ahead and what is to come. A feel good factor like the sun warming your skin, this essence will uplift you.
“Let the star that you are shine and come forth, holding that star out on its own for the whole world to see”.
Don’t despair, have hope, there is great joy and excitement on the way”.

The lower vibrating energies started ganging up and trying to knock us off centre, they have also tried to sabotage us on many different levels and in many different ways. The negative messages being bandied about by the media has really sucked the masses into a lower level of fear than ever before. And this mass 3-D lower level fear is really mucking things up for everyone. As well as the heavy negativity there have been blatant displays of egos from those you least expected, which was quite a shock. This definitely is a time when the wheat is being sorted from the chaff, where those that walk their talk are really learning about those who only talk the talk. And so for many of us, we have had to walk away from relationships and friendships yet again, because they no longer match our new vibration and are not headed in the same direction. This is hard, as yet something else that felt familiar has left our lives and it can leave us feeling terribly lonely and unsupported. The dilemma of the advanced Lightworker is the feeling of isolation and aloneness in the place where you reside and carry out your way of service. Inside you know that you are never alone, but the warm human side of you seeks companionship with those that will honour and support you in the same way that you will for them. Remember this is a process that makes space for those more likeminded people to come into your life. Accept the feelings of loneliness, because you know that they are very temporary, because even as we speak the synchronicities are being put into place for you to meet new contacts who will match your vibration so much better.

For the Lightworkers it has been a lot harder to keep your vibration high and not get sucked into the lower energies, in fact it has been downright exhausting at times. We knew this would happen. We have been told by the Elders predictions that it would get darkest before the dawn. We have to remember to protect ourselves, our beloveds and our spaces (homes/environments) from here on in. And we also have to watch our backs a lot more. You may find you have had to start using your protection techniques again (I have certainly had to start using ‘The Protector’ spray mist a lot more recently).

However, after a shaky start to the year, things are starting to flow more effortlessly now. The first quarter of this year hasn’t been easy particularly for Lightworkers and those in the holistic/healing arts. Tests on every level have occurred to the point where some have felt like they were on their knees wondering how much more they could take. Tough tests indeed (particularly the financial ones when many wondered ‘Should I carry on?’). All of this was a necessary part of our clearing as we enter this next, new phase. Much still remains unknown, although many have received clarity about some steps they can take towards their goals and dreams. Trust in the Universe to guide you. Call upon your own guides and angels to help you stay on track and in tune with your own inner compass.

Now is the time to allow ourselves to be guided by our inner Soul Compass. When we follow the inner promptings and directions it gives us, we cannot go wrong and you will find that everything takes less effort, things fall into place, the synchronicities you need start to occur and you once more feel in the flow. However, there will be one or two log jams along the way too. When that happens and the flow stops and you feel stuck, stop everything, take some time out, go do some domestic chores or gardening to help you work through the block. Do some self healing (the EmoTrance technique is helpful here) or go to a healer to help you clear the block. Trust your inner Soul Compass to guide you and keep you in the flow, then all that you need will flow to you effortlessly and easily.

Physically there have been more health crises, what you may have been ignoring or putting off is now raising its head and saying ‘deal with me!’ Some have had stomach upsets which slowed you down for a while. There were the usual feelings of lethargy and difficulty in finding your mojo to get anything done and feeling like you wanted to sleep all the time. Others have had sore and croaky throats (their throat chakras are clearing because of the increased communication/channelling work they will soon be doing). You may have experienced aching joints and muscles and strange little pains in the oddest of places (like a tiny little place on your hand or foot that hurts for no particular reason), these pains can be quite sharp and stabbing but only last a few minutes. This is the rewiring of your energy pathways. When this occurs, find time to massage your hands and feet more as this will help to clear the energy channels/meridians. Many have experienced dizziness that sometimes feels like jet lag, this is a common Ascension experience as you adapt to the new frequencies. Slow down, do only what must be done and find time to rest when you feel like this. Like jet lag, it comes in waves but does soon pass and you can carry on as usual. (I have been using our ‘Travel Buddy’ spray mist every time I go through this phase, it helps bring me back into balance and settle down those weird jet lag symptoms). You may also have started ‘hearing’ the high pitched tones of the new energy frequencies; it is like hearing the air (that quiet space around us that is usually silent) sometimes. I have heard these tones all my life (BTW – they are not tinnitus), but have noticed that in the past couple of weeks they have started increasing again.

Note to Earth Sensitives: there has been a huge increase in earthquakes in the past month (particularly Oregon, Aleutian Islands, Arizona, Mexico, Vanuatu etc). It is absolutely essential that you remain grounded at all times otherwise you will start to feel wiped out from your premonitions, because you feel them so directly through your body. The more grounded you are and the better you look after your physical*, the better you will be able to cope with the stream of events that is now occurring.
(*Refer to your ‘Ascension Tips’ book for further information).

Remember this is the Year of the Rat; it is all about step by step progress. So be reassured that every little step of change that you are now taking will reap you huge rewards (especially next year) so be patient if things seem to be slow in coming to fruition.

FOCUS FOR THE MONTH AHEAD:

Maintaining feelings of peace within
Check yourself several times a day and bring yourself back to a place of peace.
Attuning to the higher level of Love at all times
Every time you have a quiet moment check your link, enjoy staying there for a few seconds and then carry on with what you have to do.
Enjoying the physical body
Finding pleasure in food, in bathing, in dressing, in sensuous relationships, continually giving thanks for every part of your body, blessing every aspect of your physical being.
Attitude of Gratitude
Giving thanks often during each day for every little thing, even the times when you aren’t too happy with what is happening, remembering to give thanks at the end of the day before you go to sleep.

Being in the flow of Creativity
Staying in the flow, being guided by your Soul Compass, watching the little things manifesting effortlessly as you work towards manifesting the bigger things.

Because of the preparations for the upcoming Women’s Retreat, I only have spaces for two clients for 1-2-1 sessions this month. If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find this 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright Elly Yule 2008 Worldwide Rights Reserved

Permission required to copy, forward or use any part of this article.

April Feng Shui Tip

Feng Shui Diaries – Update

I am continuing with my clearing process and finding more things I can get rid of. I will sell some of these on E-bay and donate the rest to charity.

I have reduced magazine clutter by only buying one UK magazine per month (instead of several) and I greatly enjoy it when my Oprah magazine lands on our doormat every month as there is so much in there, it is a feast that lasts me all month. My mom-in-law and I also swap monthy magazines which we both enjoy doing for each other.

April Feng Shui Tip
The laundry cupboard/airing cupboard is where I store our bed linen and towels. The top shelf is quite high so my husband kindly gets the bed linen down each week, however he doesn’t do this in the tidiest way and each week I end up having to re-tidy everything on the shelf that he has pulled in various directions! Here’s a great tip I came across which has really helped to solve this problem:-

Duvet Sets – fold and place duvet cover, bottom sheet and pillow cases into one of the larger pillow cases from the set. Fold the end over and place on your shelf. Do this for all of your sets. When you pull out your duvet ‘packet’ it comes out easily and you don’t have sheets and pillow cases tumbling all around you, plus the shelf looks really neat and tidy!

Dontcha just luv Spring cleaning time!