Tuesday, 21 September 2010


to you and yours

We also have a Full Moon and powerful planetary line up all at the same time.
Stay grounded (although you might feel like flying around the Moon!)
Open to receiving the blessings of the energies and use them to move forward.

Try and keep your emotions in check (these energies will unsettle even those who are usually calm and laid back). Your fuse may be short at this time too so stop and take a breath before reacting to anyone or anything. Be aware that others will be feeling this too so don't take anything too personally. These energies will completely blow things out of proportion on the emotional level, which is why you need to be grounded so that you don't over-react. Be aware that the masses will get noisy, accident prone and argumentative and won't understand why. Keep an eye on your pets too.

The Equinoxes always give us a time to stop and breath and give thanks. This is the time of Harvest and we have much to celebrate and be thankful for. Look back over the Summer (the wonderful bounteous Summer many of us have enjoyed this year) and give yourselves a pat on the back. You have changed so much since the start of the year, you have blossomed over the Summer and now it is time to reap the benefits. Celebrate yourselves with your loved ones, have a harvest supper with seasonal foods to honour the nourishing gifts that the Earth has grown for us this Spring and Summer.

The benefits of these energies is that they are giving us the green light to move forward now. There is absolutely no excuse good enough to stop you going ahead now. No-one and nothing must stand in your way.

Autumn Equinox Blessings to you all!

Tuesday, 7 September 2010

ASCENSION UPDATES - September 2010

Hello everyone and welcome to September 2010 – the first moon of Autumn. I give thanks for the wonderful Summer we’ve had which has been filled with so much abundance in so many ways. And now we build up towards Autumn Equinox as the Wheel of the Year once more turns us towards new experiences.

Wasn’t it wonderful to feel the pressure ease off at the end of August? Many felt like they had been pulled and twisted on an astrological rack for most of August (my husband and I went through an entire bottle of ‘Ascension Support’ essence!). There will be another build up to the Autumn Equinox, however after the recent very strong Full Moon I do not feel it will be as intense as previous years. Instead I feel it is giving us an opportunity to celebrate the harvest and each other, to take stock of how much we have to celebrate, and acknowledging the gifts that the Summer Queen brought us. This is your time to celebrate all of your achievements so far this year. Celebrate and honour yourself with Autumn bounty.

Many healers and therapists continue to be challenged with health issues as they are being urged to look after themselves first before everyone else.

Many (particularly Librans and those with Libra prominent in their charts) have been getting a few tough financial lessons from Saturn recently. This is all to help you restructure your finances so that you have a stronger, financial foundation to build from. Saturn in Libra is urging you to work hard as the rewards will be great. You may feel resistant to some of the changes that have to be made, which is perfectly natural, but you will find it easier to deal with it all if you go with the flow. One thing is for sure Libra, you cannot carry on the way you have been.

It’s back to school time too, and many of you may be feeling the urge to learn something new. Go for it!

Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Some days you are feeling exhausted and unable to move and other days you are on high octane energy. Such is the energy rollercoaster we are on nowadays. Try and keep a balance. Don’t overdo it on the high energy days as you know you will be wiped out the next day. Pace yourselves. Drink plenty of water and eat well. Get some fresh air when you can as all of this will help with the tiredness.

Dizziness and nausea
Continues as there has been quite a flurry of earthquakes, there is also some volcanic activity going on.

Weight Issues
Frustratingly many feel heavy again especially around their middle, despite eating healthily and exercising. Some are feeling the need to insulate themselves as they adjust to all that is going on. Try and stay on a healthy eating plan and monitor your comfort eating (hey a little treat each day is not going to do you any harm, just keep an eye on what you’re eating and how often).

Continue to be interesting. Some continue to have prophetic dreams about themselves, people they know and world events. Others are receiving deep healings in dreams that have people from the past in them. Others are sifting other aspects of their psyche. Many have been dreaming about Animals, these Totems have come to help. Keep a record of these dreams as they will be useful to you later on.

Aches and pains
Teeth problems continue.
Aching bones and joints which can be quite painful at times. Up your Vitamin E and fish oils.
Small pains in the hands and feet continue as our energetic re-wiring continues.
Lower back pain continues for some, especially those who have been worrying about money.
Pain in the hips continues for some, old emotions are coming up to be healed.
Ankles – I have heard of so many people who have hurt their ankles recently. This is to do with flexibility about our direction in life, sometimes we have accidents as a way to make us stop, take stock and have a re-think about our lives and where we going.

Third Eye sensitivity for some as they adjust to the new energies, the Third Eye is expanding more as your connection to Spiritual Intuition becomes stronger. Just remember to fold it for protection before leaving your home and, even more importantly, at night before you go to sleep, do not leave it wide open at night. At least once a day I gently touch press my third eye as if to remind it to close a little for protection.
Heart, hand and foot chakras continue to feel tender at times. (Is there an area of your life where you feel crucified? If so take our ‘Passionflower’ essence which can help with this).

Eyesight and Hearing
Some people have been worried about their eyesight and hearing. As always, go get it checked out with qualified professionals. It is also to do with the re-tuning that is going on, and is a way to get you to tune into the other realms bypassing the rational mind. I find when I am about to take another leap my eyesight gets a lot worse. These symptoms only last a couple of days and then everything is back to its normal clarity.

Hot Flashes
Continue for some. This could also be a way of discharging excess electrical energy that you have accumulated. Have a bath with Epsom or Dead Sea Salts to cleanse away this excess.

As one Wise Woman friend said, she didn’t know where all these bugs were coming from but felt the cold bug was “coming from outer space”, I think she has a point, as we have been bombarded with so many different types of energies lately plus the recent astrology has created a lot of intensity. Look after your immune system especially at this time of year as we switch from Summer to Autumn.

Very disturbed sleep for many; broken sleep, not feeling rested upon waking, many feeling exhausted when they wake up (you have probably been helping Souls cross over to the light – Russia’s firestorms, Peru’s severe winter, Pakistan’s floods). Intuitives and Sensitives are particularly prone to this at the moment as even when you are asleep you are sensitive to the energy fluctuations that are around, during August you would have been sensitive to the Lion Star Gate opening. Star gates and other portals are opening all the time and you will be pulled towards that energy during dreamtime. Because it feels so different and you don’t know what it is, your physical self pulls back and you wake up. Use the awake times to have a chat to Spirit, do some deep belly breathing to get you back into sleep mode, recite a Buddhist chant, or get up and take some ‘Sleep Easy’ essence (which also will help with cosmic jet lag symptoms).

Anxiety that you can’t quite put your finger on, almost like something is about to happen but you’re not sure what. You may be picking up approaching earthquakes and other events (including political). Take a minute to check that you are not getting sucked into mass consciousness fear and anxiety which is being whipped up like you would not believe at the moment. Say out loud “If it’s not mine, please take it away.”

Anger outbursts can happen now and over the next few weeks. This is due in part to the building volcanic activity which is reflected in our bodies. Planetary pressure can also cause this. There is nothing wrong in being angry, just be careful how and where you discharge it! It’s better out than in that’s for sure, but try and work out what it is really about before blowing (damage limitation exercise!). Usually there is fear of loss underneath it.


Lets out stress
That you do know what to do
That you are supported
That all is well.
For your own peace of mind
To stay connected to truth
To radiate peace to All
Daily gratitude
For all that you do have
And for all that is on its way
Yourself, often
Others, often
Life, often

The key for the coming month is ACKNOWLEDGING. Most people feel invisible. They feel as if they don’t matter, that no-one really sees them, that no-one actually listens to them. Look people in the eye and smile when you talk to them, that is acknowledging them. Especially in places like the supermarket checkout, especially the cleaners in your office block, the canteen staff, the dustbin men. Pay someone a compliment every day, that is acknowledging them, through this simple act you are saying “I see you, I honour you.” When children and animals demand attention, acknowledge them straight away, even if you have to then ask them to wait a few minute whilst you finish something, the important thing is to acknowledge them (unless they have established an attention seeking habit such as disrupting your phone conversation etc, in which case use your discretion regarding this). Say good morning to the trees, the plants, the grass, the insects and critters, the sky and clouds, etc. It is said that when you talk and send love to a bird or animal, that acknowledgement advances their ability to karmically evolve into human form. All animals want to become humans; we are seen as the top pinnacle that they want to get too. Every acknowledgement is an act of Love. Love is all there is and is the only was forward for us all. NAMASTÉ.


A wareness
C ommunity
K indness
N atural
O bserving
W illing
L oving
E quality
D ivinity
G enerous
I ntuitive
N avigation
G iving

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner.

(Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

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