When stuff is churning up in me or I am trying to work through something, I always find that spending time outside in Nature helps me to ground whatever is going on. Sitting in the garden or walking along the beach allows my mind to relax and drift, and even if I am thinking about problems they seem less intense in Nature’s environment than when I am in my house. The Earth Mother is big enough to absorb your troubles, and you can literally pull energy up from the Earth through your feet and up into your body. Sometimes I also have a strong urge to sit on the rocks and have my back supported by the rocks, I find the Stone People wonderful for grounding me and I always feel better after being with them. By the time I have walked home I am more of who I really am, all of my 3-D worries are in better proportion and I am once more balanced and feeling clearer.
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.
Tiredness continues for some after the intensity of the Eclipses. Hang on in there as August will be a bit of a ride too! On the other hand, some of you may be feeling better than you have done for some time; you are starting to feel renewed, energetic and enthusiastic.
Aches and pains
Aching bones and muscles (and no, it’s not the Swine Flu), it has been worse for Earth Sensitives who have been picking up a lot more especially during this Eclipse season. (See also the ‘Wanting to Leave’ paragraph below as your aches and pains may be more relevant to this).
Headaches – many have experienced headaches (temple, third eye, base of skull) and pain in the neck (no doubt caused by some people who have literally been right pains in the neck recently!)
Has continued and will continue for some as the Eclipses reveal to us what we most need to let go of right now. Try not to resist this (it is human nature to want to hold onto people especially) and be assured that this is making way for something much better to come into your life.
Veil of Truth
Continues to reveal people’s true colours and shadow side. It is sad when you realise how shockingly selfish some people are, for years you have dismissed this thinking “Oh, that’s just the way they are” now you realise that actually that’s not all right, that you deserve to be treated better. Some folks have got upset that it has taken them so long to realise this, don’t beat yourself up about it, you were doing it out of a place of kindness by tolerating their bad behaviour, the Eclipses have given you the great gift of clarity so that you can see that you no longer have to put up with behaviour of this sort. Your path is being cleared of the debris that might hold you back so that better can come in and you can continue on your way now as you are meant to do.
This continued for many. I heard from so many people who were experiencing computer and internet problems, emails have been disappearing into cyberspace like you would not believe! And as you know, I had problems with my mobile ‘phone. I have no idea how much longer this will go on for, I am hoping that things will settle after this last eclipse.
Out of nowhere massive fears have come up to be addressed. This has been rather unsettling as we have all been doing so well these past couple of years on clearing more and more of our stuff. These fears are the ones that are really holding you back now. Time to let them go. At times they can suddenly seem massive and be in danger of destabilising you, don’t let them. Try and identify as soon as possible what the fear is about. Is it real or an ego distraction? Is it a flashback from the past? Remember the past can no longer hurt you, it’s over, so stop replaying sh1tty movies in your head! Watch your Solar Plexus and ensure it is protected.
Established groups and organisations are being affected by the projections of some of the individuals within them. Sometimes this works out for the best, as it shakes up the complacency or staticness of a long established circle/group. On the other hand, some of the projections are purely ego based and are almost like a shadow side attempt to disrupt and destroy. Winkle out the individuals causing it, and then take a look at what they were trying to teach you about yourself and/or your group/circle/organisation. There is a reason for everything that happens; if we can look for the teaching in each situation it will help us to sort it out a lot quicker. And then there are the projections from those who are now displaying their shadow sides which have been brought to the surface by the Eclipse energies. Stay well away from these people so that you don’t get caught in the crossfire. If you do get caught, use your ‘Cleanser’ spray mist to immediately clear your aura, then use ‘The Protector’ spray mist to reinforce your auric shield and protect your chakras. (If by the end of the day you are still feeling tenderness in your Solar Plexus, massage a small amount of St. John’s Wort herbal oil into it just before you go to sleep. It works wonders!)
I think we’ve all experienced this at some point over the past few weeks, particularly during the intense phases of the Eclipses. Some days it is good to give yourself the space and time to just drift and be in the present moment, not thinking about anything in particular so that you can download the incoming energies. This will only work if you are fairly well grounded. Some may be feeling spacey as an avoidance mechanism to avoid what needs attending to, be careful you are not doing that or it could kick you in the butt! Get back down to earth and get on with what needs doing.
Wanting to Leave
Some folks are feeling so stressed by the energies that they want to leave this dimension. Those already dancing with illness have seen both ends of the spectrum, some conditions have worsened and some have experienced the most remarkable healings. Such is the kind of extremes that we have been dealing with these past couple of months. If you are finding it all too much, and you feel a strong desire to leave the planet, take a deep breath. All that is happening is that there is some deep healing needed in order for you to feel better about things. Many so-called ‘spiritual’ people have been caught out by this. They feel that because they have already done a lot of self development and personal healing work, this doesn’t relate to them. They may be missing the point and using other things as a distraction from doing the healing needed. Some Lightworkers are feeling deeply unhappy without really knowing why. Their life on the surface seems really good to most people, so why do they feel this way? Deeper healing is required. It may be that you need to forgive yourself or others at a deeper level. Have the Eclipses brought up any old memories/longings/sadnesses or hurts? Those are your Healing Keys.
The Healing process doesn’t have to be intense or painful, use EFT to gently tap your way through the issues. Tapping gets it out of your cells so that you can bring fresh energy into your cells and start renewing them without repeating any cellular trauma. (If you get stuck our “Solstice Sunrise” essence helps clear cellular impacted trauma that other therapies/treatments/techniques have not been able to shift). Remember that the more you are able to heal yourself and restore yourself to your beautiful peaceful wholeness, then the more you will see that in the world around you, both in your own home, environment and globally. You can also ask your Angels or Higher Self to help transform the trapped emotions/feelings effortlessly and easily in a way that will be gentle for you and those you live with. (There is no need for angst ridden navel inspection which ultimately ends up being projected at your nearest and dearest, that is the old way, we have so many tools now available to help us transmute things in a different and easier way).
Great opportunities for sharing and communicating are now occurring, whether that’s socially with groups of friends, volunteering or in business, whatever invitations you receive, accept them, this is the time to expand yourself.
Success on the way
The recent clarity we have all received is enabling many of us to be clearer about the next steps we wish to take. We are more focused and know the direction we want to go in. We can feel that success is on the way now and now have the increased confidence to go for it. (If you can’t yet feel this, don’t worry, it simply means that you have a little more to clear and then you will know when you get the green light to go for it). Take it step by step, be alert to the opportunities now coming your way, get things in order so that you are ready for take off, get your plans and ideas written down, start the work now so that when your opportunity comes you are ready to go.
Although there have been some painful letting go’s over the past couple of months, these clearances have allowed more creativity to flow within you. You may find that you are buzzing with ideas. Write them all down and decide at a later date which ones to take further.
Protection (Aura and Chakras)
I know I say it every month, but please continue with your protection. Many out there at the mass consciousness level have not been handling the effect of the eclipses too well and you may well get the brunt of it. And it’s not just at the level of the masses, watch out for the so-called ‘spiritual’ ones, they may attack you harder because they are the ones most in need of doing more clearing. Particularly pay attention to protecting your chakras as the moment (especially your solar plexus and heart chakras) as well as your aura.
On the In Breath visualise these words:
“I am breathing in life/energy/success/good things”
On the Out Breath visualise the words:
“I am breathing out stress/sadness/fear/depression”
Do this several times a day.
That all of this is part of the Divine Plan.
That you will always be taken care of.
That good things are on the way for you.
Letting go of all those old grudges and gripes.
Letting go of all those cr*p thoughts.
Letting go of the need to blame.
Book some 1-2-1 time with yourself.
Go into a quiet space and ask each aspect of yourself
“What needs healing?”
(i.e. physical, then emotional, then mental, then spiritual).
Allow plenty of time to let your true P/E/M/S Self answer.
Take a deep breath and go into the next aspect.
At the end of the session thank yourself and give yourself a hug.
The key for the coming month is PRACTISING PEACE. Through your entire Being. Through your entire day. Through your evenings. Through your interactions with others. Through your body. Through your words. Through your thoughts. Through your actions. Through your energy. Send Peace out through your aura across your garden, across your neighbours’ gardens - blessing them, across the town, and on and on outwards until you are sending it out to the entire world and beyond. Practice peace as often as you can remember to. Check your breath – where is it? Take three breaths in and out, releasing stress and breathing in Peace. Stop – just for five minutes at a time throughout the day and evening to check how peaceful you are feeling. If you’ve just lost your temper with the dog/cat/kids/partner, don’t worry, you can instantly return yourself to Peace by using the above techniques. Practice Peace now.
If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!
Copyright E. Yule 2009 Worldwide Rights Reserved
(Please do not copy, extract, forward or use in any way without the written permission of the author)