ASCENSION UPDATE - October 2010

It’s October, the month of mischief and mayhem, soon it will be Hallowe’en/Samhain, my favourite time of the year! It's time to celebrate the Harvest with the seen and unseen, to wear silly costumes, eat lots of candy and have fun with the spooky ones!

The date: 10-10-10.
So many people have been jumping on the bandwagon regarding this date. Whilst the 10-10-10 carries a certain vibration, we are not living in the year 10 we are living in the year 2010! Therefore numerologically speaking, this date carries the vibration of 5 - the number of concrete knowledge or facts (it also means experimentation, language, change). Any date that is double i.e. 8-8, 10-10. 11-11 doubles the vibration of the numbers of that day. 10-10-10 has also been chosen as World Peace Day, so focus on Peace and meditation more than anything else on that date.
The New Moon on October 7th carries a much more powerful vibration and is a much better day for rituals etc.

Goodness, the recent Full Moons have been so powerful! Even when the last one was on the wane it was still causing my husband (a Libran) disturbed sleep, and I heard from so many people who had a pretty rough few weeks with broken and disturbed sleep. Well hang on to your hats folks because there is another powerful Full Moon coming up this month. For me, the October Full Moon is the one I consider the true Harvest Moon, and physically the Moon will look huge!

The continuing rollercoaster of rising frequencies as well as the recent Full Moons has also made many folks feel out of sorts for what seems like weeks! We are stepping into full responsibility for ourselves now and that means being a grown-up on all levels especially spiritual. As well as trying to cope physically with these rising frequencies, our emotions feel like they have been used in a cosmic ping-pong match and physically we have been feeling very weak and tired. When we are feeling overstretched like this it can make us want to withdraw because of the need for self preservation and in order to try and restore our energies. However, that is the worst thing we can do as we must be connected and joined to others in order to pass through this latest Ascension phase. It is about unity not separation.

Unfortunately not every one is aware of that, especially many so-called Spiritual people. Personal attacks have started happening again particularly to Sensitives and advanced Lightworkers. This has come from friends, people you respect, groups and circles you have been a part of for many years, work colleagues, neighbours etc. Many of whom should know better. Many of whom spout their beliefs and philosophies and talk about being Lightworkers and being full of Love and Light, but whose actions have proven that they are full of bullsh*t. So many times over the past month I have heard from folks who have been at the receiving end of this (and I too have had a couple of unpleasant, upsetting experiences). This makes me feel as if we are going backwards instead of forwards, as actions such as these perpetuate separation when we know our mission is connection and community. I have been astounded at the recent judgmentalism of many so-called spiritual people. What the heck is going on? Well for a start, it is showing us quite clearly whom we should steer well clear of and banish from our personal Sacred Circle now. It is allowing us to see once again, who is authentic and genuine in our lives and who only Talks the Talk rather than walking it. It is sad and upsetting, but it is doing us a favour, crikey with friends like that, who needs enemies?

(This month’s essence ‘The Witches Friend’ is fantastic at helping to support you during this month. Plus we have a fabulous new ‘The Witches Friend’ spray mist full of magical witches’ herbs, as well as the wonderful essence, that you can spray in your aura and environment).

This year has been the final alarm call for waking up. Those who have chosen to ignore it until now, will be experiencing some shocking events designed to get them to finally wake up. It will be a shock because they think they have been on their path, and then wonder why on earth these things are happening to them! Through these newsletters I have been trying to warn people about this over the past few years in order to prepare them for what could happen. For those who have taken heed of all the prompts the planets have been giving us, things have become much better and much improved. There has been an increase in energy, success, happiness and abundance, with new opportunities being presented and overall this has been a much better year.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Many felt like they were dragging themselves through treacle for a lot of the month. This month’s Full Moon will also be powerful, but I feel it will be a lot more energising than the last one as we have been through the process of the last Full Moon and are moving on. Try and build in rest when you can (I know that many of you like me have been so busy recently, but we must try and build in little breaks during the day and if you can fit a nap in – even better!).

Dizziness and nausea
Continues as earthquakes continue, hurricane season is also building.

Dreams
Wow the Full Moon really led us into some interesting dreaming which still seems to be going on. More Power Animals have been presenting to folks during dreamtime, and for some it is like having an instant reading! You may also have been dreaming of people from the past as old issues come up for healing and releasing during your dreamtime. Prophetic dreams increased and will continue with the coming Full Moon.

Aches and pains
Teeth problems continue for many.
Aching bones and joints continue and many have been suffering with painful necks and shoulders.
Ankles – aches and pains continue as we adjust to the new direction we are headed in.

Chakras
Crown chakra was very sensitive (especially since the last Full Moon) as if it had been blasted with a laser. Don’t forget to check your chakras at the start and end of each day (and after doing anything spiritual including reading/talking). Fold in that beautiful Crown Chakra and place a fine gold veil of protection over it.
Heart chakras have taken quite a bashing, not just because of things that have happened personally but also because of what has been going on in our world that we are witness to.
Hand and foot chakras have been getting itchy again. My Granny’s old wives tale about this still rings true:-
Left hand itching (palm = you are about to receive money, pads below fingers = recognition for your work).
Right hand itching – you are going to shake hands with someone new.
Feet – soles of feet – you are going to walk on strange ground (visit somewhere new or unexpected).

Eyesight and Hearing
As many of you know from the Ascension Process, at times of high frequency energy, our eyesight is affected. (I start seeing everything in soft focus as everything seems a bit fuzzy around the edges). This passes and my eyesight clears up again once I have adjusted fully to the new frequencies.
Hearing – has become acutely sensitive again, hearing distant things more clearly and hearing energy frequencies more.

Sadness
There are some days when you can feel so sad but not really have a reason too. There can be several reasons;
- It is a form of Grief energy as you move through the current process. You are changing and on some level part of you is sad about who and what you are leaving behind. Just be with the feelings and allow them to come up and then you will pass through the process more quickly.
- Psychics and Intuitives may be having prems about those passing over at this time. It may be someone in the family or connected to a friend’s family, or it may be to do with the loss of life from the natural disasters that have been occurring.
Just allow it to come up and be with it and it will soon pass.

FOCUS FOR THE MONTH AHEAD:

SMILING
Reduces wrinkles
Makes others smile
Promotes warm fuzzy stuff
TRUSTING
That you will cope
That you will be guided
Yourself
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
CREATING
Channelling your energy
Channelling others energy
Using energy positively
HUGGING
Yourself, often
Others, often
Life, often

The key for the coming month is HAPPINESS. It doesn’t matter what is going on – be happy. If you are having a rough day, acknowledge that and then immediately do whatever you can to change your mood back into a happy one. Play your favourite music, have a dance break and shake your booty until it hurts, sing along with The Village People to ‘H-A-P-P-Y’, spend time with an animal or child or in Nature or with someone you love. Surround yourself with what brings you pleasure, what is beautiful and makes you feel positive (flowers, people, clean linen, nice wine, good food). Do not let anyone steal your happiness, protect yourself daily and focus on your heart being happy. Take as much time as you need for yourself to be happy. Put on a funny movie, have a chat with an uplifting friend (and stay away from the Moaning Minnies), absorb the Sun as much as you can at this time of year. You were born to be happy. Your life is meant to be happy. That is your true nature. All the rest is an illusion. When you are happy you bring sunshine to your environment and all those in it, you touch others with your healing sunshine. Light up yourself from the inside by being happy, and make someone else happy too.

HAPPINESS

H opeful
A wareness
P leasure
P ositive
I ntuitive
N urturing
E xpectant
S atisfying
S unny

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule ©2010 Worldwide Rights Reserved

AUTUMN EQUINOX BLESSINGS

AUTUMN EQUINOX BLESSINGS

to you and yours

We also have a Full Moon and powerful planetary line up all at the same time.
Stay grounded (although you might feel like flying around the Moon!)
Open to receiving the blessings of the energies and use them to move forward.

Try and keep your emotions in check (these energies will unsettle even those who are usually calm and laid back). Your fuse may be short at this time too so stop and take a breath before reacting to anyone or anything. Be aware that others will be feeling this too so don't take anything too personally. These energies will completely blow things out of proportion on the emotional level, which is why you need to be grounded so that you don't over-react. Be aware that the masses will get noisy, accident prone and argumentative and won't understand why. Keep an eye on your pets too.

The Equinoxes always give us a time to stop and breath and give thanks. This is the time of Harvest and we have much to celebrate and be thankful for. Look back over the Summer (the wonderful bounteous Summer many of us have enjoyed this year) and give yourselves a pat on the back. You have changed so much since the start of the year, you have blossomed over the Summer and now it is time to reap the benefits. Celebrate yourselves with your loved ones, have a harvest supper with seasonal foods to honour the nourishing gifts that the Earth has grown for us this Spring and Summer.

The benefits of these energies is that they are giving us the green light to move forward now. There is absolutely no excuse good enough to stop you going ahead now. No-one and nothing must stand in your way.

Autumn Equinox Blessings to you all!

ASCENSION UPDATES - September 2010

Hello everyone and welcome to September 2010 – the first moon of Autumn. I give thanks for the wonderful Summer we’ve had which has been filled with so much abundance in so many ways. And now we build up towards Autumn Equinox as the Wheel of the Year once more turns us towards new experiences.

Wasn’t it wonderful to feel the pressure ease off at the end of August? Many felt like they had been pulled and twisted on an astrological rack for most of August (my husband and I went through an entire bottle of ‘Ascension Support’ essence!). There will be another build up to the Autumn Equinox, however after the recent very strong Full Moon I do not feel it will be as intense as previous years. Instead I feel it is giving us an opportunity to celebrate the harvest and each other, to take stock of how much we have to celebrate, and acknowledging the gifts that the Summer Queen brought us. This is your time to celebrate all of your achievements so far this year. Celebrate and honour yourself with Autumn bounty.

Many healers and therapists continue to be challenged with health issues as they are being urged to look after themselves first before everyone else.

Many (particularly Librans and those with Libra prominent in their charts) have been getting a few tough financial lessons from Saturn recently. This is all to help you restructure your finances so that you have a stronger, financial foundation to build from. Saturn in Libra is urging you to work hard as the rewards will be great. You may feel resistant to some of the changes that have to be made, which is perfectly natural, but you will find it easier to deal with it all if you go with the flow. One thing is for sure Libra, you cannot carry on the way you have been.

It’s back to school time too, and many of you may be feeling the urge to learn something new. Go for it!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Some days you are feeling exhausted and unable to move and other days you are on high octane energy. Such is the energy rollercoaster we are on nowadays. Try and keep a balance. Don’t overdo it on the high energy days as you know you will be wiped out the next day. Pace yourselves. Drink plenty of water and eat well. Get some fresh air when you can as all of this will help with the tiredness.

Dizziness and nausea
Continues as there has been quite a flurry of earthquakes, there is also some volcanic activity going on.

Weight Issues
Frustratingly many feel heavy again especially around their middle, despite eating healthily and exercising. Some are feeling the need to insulate themselves as they adjust to all that is going on. Try and stay on a healthy eating plan and monitor your comfort eating (hey a little treat each day is not going to do you any harm, just keep an eye on what you’re eating and how often).

Dreams
Continue to be interesting. Some continue to have prophetic dreams about themselves, people they know and world events. Others are receiving deep healings in dreams that have people from the past in them. Others are sifting other aspects of their psyche. Many have been dreaming about Animals, these Totems have come to help. Keep a record of these dreams as they will be useful to you later on.

Aches and pains
Teeth problems continue.
Aching bones and joints which can be quite painful at times. Up your Vitamin E and fish oils.
Small pains in the hands and feet continue as our energetic re-wiring continues.
Lower back pain continues for some, especially those who have been worrying about money.
Pain in the hips continues for some, old emotions are coming up to be healed.
Ankles – I have heard of so many people who have hurt their ankles recently. This is to do with flexibility about our direction in life, sometimes we have accidents as a way to make us stop, take stock and have a re-think about our lives and where we going.

Chakras
Third Eye sensitivity for some as they adjust to the new energies, the Third Eye is expanding more as your connection to Spiritual Intuition becomes stronger. Just remember to fold it for protection before leaving your home and, even more importantly, at night before you go to sleep, do not leave it wide open at night. At least once a day I gently touch press my third eye as if to remind it to close a little for protection.
Heart, hand and foot chakras continue to feel tender at times. (Is there an area of your life where you feel crucified? If so take our ‘Passionflower’ essence which can help with this).

Eyesight and Hearing
Some people have been worried about their eyesight and hearing. As always, go get it checked out with qualified professionals. It is also to do with the re-tuning that is going on, and is a way to get you to tune into the other realms bypassing the rational mind. I find when I am about to take another leap my eyesight gets a lot worse. These symptoms only last a couple of days and then everything is back to its normal clarity.

Hot Flashes
Continue for some. This could also be a way of discharging excess electrical energy that you have accumulated. Have a bath with Epsom or Dead Sea Salts to cleanse away this excess.

Colds
As one Wise Woman friend said, she didn’t know where all these bugs were coming from but felt the cold bug was “coming from outer space”, I think she has a point, as we have been bombarded with so many different types of energies lately plus the recent astrology has created a lot of intensity. Look after your immune system especially at this time of year as we switch from Summer to Autumn.

Sleep
Very disturbed sleep for many; broken sleep, not feeling rested upon waking, many feeling exhausted when they wake up (you have probably been helping Souls cross over to the light – Russia’s firestorms, Peru’s severe winter, Pakistan’s floods). Intuitives and Sensitives are particularly prone to this at the moment as even when you are asleep you are sensitive to the energy fluctuations that are around, during August you would have been sensitive to the Lion Star Gate opening. Star gates and other portals are opening all the time and you will be pulled towards that energy during dreamtime. Because it feels so different and you don’t know what it is, your physical self pulls back and you wake up. Use the awake times to have a chat to Spirit, do some deep belly breathing to get you back into sleep mode, recite a Buddhist chant, or get up and take some ‘Sleep Easy’ essence (which also will help with cosmic jet lag symptoms).

Anxiety
Anxiety that you can’t quite put your finger on, almost like something is about to happen but you’re not sure what. You may be picking up approaching earthquakes and other events (including political). Take a minute to check that you are not getting sucked into mass consciousness fear and anxiety which is being whipped up like you would not believe at the moment. Say out loud “If it’s not mine, please take it away.”

Anger
Anger outbursts can happen now and over the next few weeks. This is due in part to the building volcanic activity which is reflected in our bodies. Planetary pressure can also cause this. There is nothing wrong in being angry, just be careful how and where you discharge it! It’s better out than in that’s for sure, but try and work out what it is really about before blowing (damage limitation exercise!). Usually there is fear of loss underneath it.

FOCUS FOR THE MONTH AHEAD:

SIGHING
Lets out stress
Oxygenates
Releases
KNOWING
That you do know what to do
That you are supported
That all is well.
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
THANKING
Daily gratitude
For all that you do have
And for all that is on its way
LOVING
Yourself, often
Others, often
Life, often

The key for the coming month is ACKNOWLEDGING. Most people feel invisible. They feel as if they don’t matter, that no-one really sees them, that no-one actually listens to them. Look people in the eye and smile when you talk to them, that is acknowledging them. Especially in places like the supermarket checkout, especially the cleaners in your office block, the canteen staff, the dustbin men. Pay someone a compliment every day, that is acknowledging them, through this simple act you are saying “I see you, I honour you.” When children and animals demand attention, acknowledge them straight away, even if you have to then ask them to wait a few minute whilst you finish something, the important thing is to acknowledge them (unless they have established an attention seeking habit such as disrupting your phone conversation etc, in which case use your discretion regarding this). Say good morning to the trees, the plants, the grass, the insects and critters, the sky and clouds, etc. It is said that when you talk and send love to a bird or animal, that acknowledgement advances their ability to karmically evolve into human form. All animals want to become humans; we are seen as the top pinnacle that they want to get too. Every acknowledgement is an act of Love. Love is all there is and is the only was forward for us all. NAMASTÉ.

ACKNOWLEDGING

A wareness
C ommunity
K indness
N atural
O bserving
W illing
L oving
E quality
D ivinity
G enerous
I ntuitive
N avigation
G iving

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner.

(Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATES - August 2010

Well what a busy time everyone is having at the moment. After months and months of trying only to be pulled back, we certainly got the green light to go - in a big way. In fact some are so busy they are feeling that life is a little too chaotic and uncontrollable (especially those who in astrology are fixed signs). Hang on in there, all will steady out soon. Most of it is good, right? So enjoy it while this wonderful busy wave lasts. Everything has a cycle, and soon there will be a lull or dip in the wave, and everything will go flat and coast for a while until the next big wave builds up. So enjoy it, do what you can when you can and all will be well. (If you are worried about missing important details, call upon Mouse as a totem, put a little ornament or picture of it on your desk or somewhere you will see it every day. Mouse has helped me so many times like this, it really works!).

Whilst the coming month may be challenging, opportunities are there for those with their eyes and ears open. There is planetary and Universal support for new beginnings. All these months of planning and the hard work are finally going to pay off. Everything is going to come together now for you (if you stay on track and do not allow yourselves to be distracted). By manifesting your dream, you are helping the greater Dream; you are helping to turn the potential nightmare into a wonderful dream that can come true. Success is yours if you are willing to allow it in. Abundance is possible despite what the media might be saying, so do not allow yourselves to worry.

You will still be on your healing journey and still have stuff to clear; however, you are operating through Higher Love now for yourself and others, and are much better able to deal with what comes up. Always choose the high road and do not allow yourself to be dragged down to the lower road. This might be difficult at times this coming month, but breathe, protect yourself with light; send love and all will be well.

Work with sound, use your Tibetan bowls and/or Tingshas (or tuning forks) up and down your body to help your vibration to remain high (this will help any organs feeling depleted too). If you are shamanic, use your healing rattles at least once a week to rattle out any negative energy and balance your aura. Use your voice to sound different tones (some correspond to the chakras) and send your own tone out to the Universe. This will strengthen your throat chakra and increase your self confidence. Notice what sounds are coming through the overtones that reverberate back to you.

There have been health issues for so many folks especially Lightworkers, I have lost count of how many I have heard from over the past month.
I recently had a series of blood tests (part of my annual ‘M.O.T.’) and was alarmed at what the doctor said. Mysteriously, the hereditary disease I have and my osteoporosis have both miraculously vanished and have not shown up in the tests. That set my alarm bells ringing. I went home and told my husband that I did not trust these results and that we need to keep ourselves as healthy as possible. One of the repeat results has been a little concerning, and so I decided to consult an alternative practitioner to double check the results and to prevent this particular issue getting any worse. Despite my blood tests showing that my thyroid was perfectly okay, my session with the practitioner confirmed that it was in fact worryingly low, when I received treatment on it I have to say that I felt better than I have done in twenty years! This proved to me again, that we need to look after ourselves and invest in our own healthcare.

Healers and Therapists especially need to take heed right now. Please don’t keep overriding the messages your body is giving you. It is essential that you stay well as you are going to be very busy next year and beyond. You will need to be strong in order to help those who will come to you. Building your physical (and inner) strength will ensure that you will not be depleted by those you help in the future. The eclipses have triggered this wake-up call for many of us.
Many of you working in the caring professions and healing arts give so much, it is important that you get healing help regularly too.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
That last Eclipse knocked many of us for six and we were feeling wiped out for a good couple of weeks. Now you should be feeling your energy returning. For many of us we went from one extreme (unable to do anything) to the other (as if we are on energizer batteries!) Pace yourselves, as the peaks are very high but the troughs could leave you feeling a bit burned out.
Disturbed sleep – I have heard from so many folks who are tired from disturbed sleep. They have been waking up several times in the night and have found it very difficult to get back to sleep. This has happened to myself and my hubby too. I wish I could explain it, but I am not sure what is causing it. Keep your ‘Sleep Easy’ essence handy and mix some ‘Ascension Support’ essence into it, I have been doing this for both of us and we have finally started sleeping better.

Dizziness and nausea
Came back with a vengeance and continues as there has been a massive increase in earthquakes over the past few weeks and continues. There have been oil spills and gas leaks continually in different parts of our world, complicated by the toxic chemicals they are using in these areas to try and disperse the oil which have been making lots of people in these areas sick. There have been floods, fires and hundreds of children in Peru have died due to the extreme cold there in the mountain villages. Because we are all connected, we are affected by these events. All of this destabilises everyone. Earth Sensitives feel it more acutely. You must rest when you feel this coming on, you know by now that it soon passes.

Weight Issues
At last many are noticing the excess weight coming off as we now feel safe to take the next steps forward. The recent Eclipses also jolted many into changing their lifestyle and nutrition habits.

Dreams
Powerful dreams. Some very sci-fi futuristic. Some prophetic. Others helping us to do some good old fashioned psyche sorting. Some with very clear messages. Take a look through your dream journal from this time last year and see if you get any aha moments – I sure did!

Aches and pains
Teeth problems continue for some, do get yourselves checked out as tooth infections can debilitate your system very quickly.

Small pains in the hands and feet as the energy moves through our meridian system. (Earth sensitives – these are also earthquake symptoms).

Lower back pain continues for some, especially those who have been worrying about money.
Hip pain continues for some, as well as being to do with stuck emotions, it is also to do with moving forward.
Knees – have also been painful for some, the knees take so much weight, so many burdens. Have you been taking on too much lately? Well stop, before you are literally brought to your knees.

Chakras
Crown chakra – oh boy, have our crown chakras received a huge blast of energy lately! You may find your fontanel is still feeling a bit tender. This is wonderful but can also make you feel a bit dizzy and headachy.
Heart – more layers of the heart needing healing. Old heart wounds from the past coming up so that you can finally let go. Our heart chakras are on overdrive at the moment with all that is going on. Gently massage in some St. John’s Wort oil to help it relax or treat it to some beautiful Rose essential oil, one drop is all you need.
Hand chakras and feet chakras slightly tender and itchy sometimes. You may also have felt prickly electrical type energy travelling along the bones of the fingers and your knuckles may have felt achy.

Letting go
There is still so much of this going on, and it is never easy. Many continue to leave the planet as they have completed what they need to do here. You may have to let go of people you have known for many years as you have moved on and they haven’t. This happened to me recently with some people I have known for nearly twenty years and whom I am very fond of. It always saddens me, as I am a very loyal creature. I know that each painful letting go creates space for something better to come in.

Limits & boundaries
Yes that lil ol’ lesson has come around again for many of us, even the very experienced amongst you will be surprised that this old chestnut has lifted its head again. The thing is, this lesson creeps up on you, because you have been so busy that you haven’t noticed (or have chosen to ignore) what has been happening. Have a good think right now. Have people been taking advantage of your generosity? Have they been stealing your time? Do they appreciate you for all you that have been doing? Have you received anything in return for all that you have given lately? Have they respected the fact that you are busy too? Do people call you to share good times as well as bad times? When they call you, do they ask about what is going on for you/your life or do they just talk about themselves all the time? Have you been saying yes when you really wanted to say no?
It is an important lesson, because if you have been feeling very drained by some people lately, this is the reason why. It is time to weed out the time wasters, the doom & gloom merchants and the downright selfish ‘upthemselves’ and time to start saying no. It is time to reboot your self respect back to its full wattage and to respect your time and energy enough that you will not allow anyone to steal them from you again. Don’t worry, they’ll survive without you, these types of people always have others to hook into and drain. (BTW – it will also come from those you least expect it to).
For those you do feel a little concerned about, wean them off you, don’t see or speak to them so much (explain that you are very busy at the moment – which you are), if they do catch you out on the ‘phone, look at your watch and after five minutes apologise and say you have to go as you are expecting someone any minute/another call/have to go out/whatever.

Protection
Because you have moved on so much, and are moving forward with your life, you need to ensure that you are protecting yourself, your environment and your dreams and projects that you are working on. Put a shield of protection around your dream work that you are now starting to manifest into the world.

Imagine yourself bathed in a creamy, soft white light (and see your home enclosed in a bubble of this light, including your garden, basements, attics etc). Know that when you stand in this light, nothing can touch you.

Use your ‘Protector’ spray mist to spray shields of protection on your doors and around your aura.

Hot Flashes
Continue for some, but have reduced considerably for others as we have now adapted to the awesome energies that the Eclipse season brought us.

Accidents
Silly little accidents have been happening to many of you lately. It is really important to be fully present as there is much to distract us at the moment. If you are juggling a lot you will be more in your head than your body, which is when accidents occur. Check your grounding (and breathing) several times a day. Stop and take three deep breaths and check that you are back in your belly and not breathing high in your chest. Women especially when they are busy, forget to breathe properly. It only takes a few seconds to get yourself breathing properly again, which also helps you to ground yourself again.

Finally

“Procrastination is the thief of time” – a million things will distract you from your purpose right now, you will have to get tough with yourself from time to time in order to get things done. Do not let anything or anyone swerve you off purpose. This is exactly what the dark forces want. They don’t want you to succeed and be happy; they can’t control you unless you are frozen with fear and stuck. They operate through the mental level, so you will need to be strong minded and keep a check on how much time you are wasting every day. And keep a check on those thoughts, discipline your mind. Constant tiredness can also be a trick of procrastination, so you will need to check what is really going on. If you are genuinely unwell, rest and take time out to look after yourself and re-build your energies. The second half of this year is gonna whizz by, so if you’ve got things to do by then, you will need to stay on top of yourself (if you’ll pardon the expression!)
Use the upcoming Mercury retrograde to go over everything with a fine tooth comb, to finalise things ready for launch etc. Re-work things where necessary and get rid of things that you realise now will just not work, free up your energy for what will work.

Look how far you have come this year! We are nearly three quarters of the way through and you have absolutely transformed yourself. Your environment is changing. Things are getting better. More love is getting through. More support has come your way. You are on the right track, so do not let anyone or anything distract you from that. You have grown in strength so much, your inner light and beauty is shining brighter than it ever has before. (And if you don’t think this applies to you, don’t worry, it soon will).

FOCUS FOR THE MONTH AHEAD:

BREATHING
Breathing out stress
Breathing in calm
B-r-e-a-t-h-i-n-g
TRUSTING
That you are being looked after
That you will succeed
That it is all going to work out
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
SMILING
Because things are getting better
Because you are such a beautiful Soul
Because it makes you feel good
HUGGING
Yourself, often
Others, often
Life, often

The key for the coming month is NOTICING. Notice the colour of the sky this morning. Notice the colours of the flowers. Notice the temperature of the breeze as it caresses your face. Notice where the sun is in the sky. Notice how the ground feels, is it hard after all the hot weather or softer after recent rains? Notice how your body is feeling right now – do you notice any aches or pains? Notice where your breath is right now. Notice how your stomach feels right now. Notice where your shoulders are right now, drop them a little more and give your neck space. Notice where your thoughts are right now – what were you just thinking about? Notice how people respond to you. Notice how animals respond to you. Notice how you are walking – are you heavy footed or do you have a spring in your step? Notice your posture – do you hold yourself like the regal Spirit that you are or do you have rounded shoulders and are slumped? Notice your hands – really look at them, take at least five minutes to do this. Notice your blessings, write a list of all you are thankful for right now in your life. Start to notice the messages that are trying to come through from Spirit, don’t block them or bounce them away, stop and listen.


NOTICING

N urture
O pen
T ouch
I ntuiting
C reating
I nspiring
N oble
G rateful

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E. Yule 1999-2010 Worldwide Rights Reserved

NEW MOON/ECLIPSE Update

This weekend’s New Moon is also a Solar Eclipse. So how will this affect us?

Well some folks are having to let go of people/pets/groups/things and this can be very upsetting. However this is necessary in order to clear your path so that you can move forward from here. It is a great time to let go of things and people from the past. So if you sense something is ending or needs to go, trying not to resist it, you are creating space for new and better to come in. Whatever has gone wrong, you now have a lot of support to get it right and to move forward fearlessly, so drop the guilt/shame/fear and go for it now! We are being tipped out of our comfort zones because it is time for us to move forward and/or onto the next level now. It is therefore a great time to sift and sort, organize and prioritize. Stay in the present, this is where your personal power is, don’t let your mind drift you back into the past (unless it is to retrieve and heal an old wound) or fantasise about the future. Get back on track and stay present. Be excited and ready to move forward now.

The New Moon is in Cancer and is symbolized by the Crab, it is a nurturing and giving Moon. Let us spare a thought for the Crab and all creatures of the oceans and seas especially with all they have been suffering lately in the Gulf of Mexico.

REMINDER: As a support for all the energy work helping to heal the Gulf oil crisis, we are offering 50% off our “WATER BLESSINGS – Blessings of Love for the Water” essence with every order. Water is Mother Earth’s blood, how sick She must be feeling from the pollution in Her waters, no wonder She is doing all She can to expel the toxins from Her Being. If we can do our best to love, bless and heal the waters of the Earth Mother, we are helping Her to heal and rejuvenate. In micro/macrocosm terms it means that this will help us too. This essence was made immediately after the big Tsunami in 2005 and has been used by many people worldwide in water ceremonies and rituals and has been sent to countries affected by Tsunamis. A single drop can make a big difference. Start making a difference today. You will receive full information with each bottle including how to transmit the essence etherically.

This New Moon of celebration encourages us to get in touch with and make more time for family. The Solar Eclipse enables you to leave behind any childish triggers and emerge as a stronger adult in your dealings with family.

Symptoms you may have experienced lately are connected to several solar flares as well as the powerful energy of the upcoming Eclipse. These include; extreme tiredness, feeling muddled or confused, sweating as if you are burning something up from inside. This is an emotional time, with feelings rising to the surface to be healed. Take time to think about you feel; do you feel deeply or are you a bit numb to your feelings? How do you feel about your life right now? How do you feel about your environment right now – and the people and things you have in it? How do you feel about our World right now? How well do you give and receive? How well do you react and interact? How well do you carry yourself and show yourself in our world? This Eclipse brings great transformation so some will hit a ‘healing crisis’ as they journey through this. The effects of this Eclipse season may well be with us for several months.

Body – get some healing/treatments to help support you through this powerful time. Work especially on your heart and solar plexus chakras (or self treat by using St. John’s Wort herbal oil on your solar plexus and rose essential oil on your heart chakra).

Emotions – be gentle with yourself. Be a mother to your inner child who may be feeling a little scared or wobbly during this Eclipse phase. Take your essences to keep emotions in balance whilst you are working through this. Be calm. Practice tolerance and compassion for yourself and others. Take care not to over-react or have knee-jerk responses to people and stuff that comes up. Be kind to yourself and everyone else. Be positive, shine your Light and show the way for those that are struggling. Be the calm in the storm for yourself and others.

Let us pray and send healing to the waters of the Earth. The Earth Mother who represents our maternal nurturing and through Cancer asks to consider whether we are being mothered; are we nurturing and mothering ourselves enough? Are we doing this too much for others? Are we too smothering? This Moon gives us the opportunity to heal and find balance once again with the feminine nurturing aspect (or individual/s) in our lives.

AFFIRMATIONS

I deeply and completely love my Body
I totally accept who I am and where I am right now
I nurture and care for myself
I give myself the best of everything
I honour all of my relationships
I give thanks for my family and my past
I am important
All is well; I am safe and cared for
I make good choices
I am centred and grounded
I am fully present
I am a great mother
I am open to receiving
I am committed to being the best that I can be
I am grateful for all the abundance in my life
I honour my emotions
I deeply and completely love and accept myself

Many Blessings
Elly xx

Copyright ©E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATES - July 2010

Phew! Well that was one heck of a Solstice wasn’t it? Plus being in Eclipse season, there are a lot of intense energies around. The eclipses are really shaking things up and revealing so much to us, some of which we might not want to see or be aware of but we need to be. Many have had a Truth Hit that has been like a slap in the face, those who have had their heads in the sand have well and truly had their butts kicked (or about to be when the Eclipse window closes), those who have been ‘asleep’ are being given a big jolt to wake them up . Eclipses highlight what’s not working, and the Eclipse window gives us time to think about what we want to do about it. On the other hand Eclipses can be the most wonderful launching pads for new experiences for some, (my darling hubby walked into my life during an eclipse window and my life had completely turned around by the time the eclipse window closed). Some people fear eclipses because of what might come up, but I look forward to them. Although it can be a bit rough at the time whilst it is happening, Eclipses always reward you with something better, if you are open to working with the Eclipse energies. I have had several personal realisations of my own, some of which I didn’t like but I know to be the truth and I know what I have to do to change things. Eclipses also can mark a time when you just cannot or will not carry on the way you have been, that something has to change. And it will.

Treat yourselves kindly during Eclipse season, the energy shifts will make you more anxious and sensitive emotionally (I feel like I’ve had PMT since before the Solstice!). You may also be feeling vulnerable, even exposed and feel a bit raw. On the plus side this enables you to receive more intuitive information, insights abound and you become inspired again.

As I always say when energy events are so super-charged; eat well - lots of root veggies for grounding, green leafy veg for energy (beetroot is good for that too), drink plenty of water to flush out any stress toxins you may have, get plenty of rest – have naps during the day if you need to. Find time (even five minutes) to sit quietly, calm your breathing and still your mind. Keep taking your essences (our ‘Ascension Support’ essence is flying off the shelves again!). Add some essences to your bath and let their magic soothe you on all levels. Add some essential oils to your body lotions so that you can be uplifted by the magic of flowers all day long.

Thankfully the planetary energies for July promise us less intensity and more freedom. So breathe out, enjoy the summer weather and forget about everything else for a few weeks.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Since the Solstice many are feeling absolutely whacked out. Sleeping patterns have become erratic for some. Get rest whenever you can. Little power naps whenever you feel you need to.

Weight Gain
Weight gain/bloating continues for some. Particularly for those who are shamanic. Especially around the waist and belly areas, perhaps we all need a bigger seat to sit on to keep us anchored during these rollercoaster energy rides! :-)

Cosmic Slug Syndrome
The above weight gain isn’t helped by the fact that some of us have been going through Cosmic Slug Syndrome again as we adjust to the intense energies and are eating more. You need to be careful that you are not feeding emotions rather than yourself. (Refer to your ‘Ascension Tips’ handbook for more information).

Dreams
Faces from the past continue to happen for some, with some experiencing closure regarding these old relationships. Prophetic dreams abound since the Solstice and you may have several different dreams in the one night. Do keep a note of any dreams you have had since just before the Solstice, you are downloading important information. These are as well as the usual sifting, sorting and clearing of the psyche that occurs during dreamtime.

Aches and pains
Teeth – sharp stabbing pains in the teeth and jaw, be careful of holding tension in your jaw which you may be doing without realising it. (The energies may be making you tense up more than you realise).

Small pains in the hands and feet as the energy moves through our meridian system. (Earth sensitives – these are also earthquake symptoms).

Lower back pain and hip pain for some – as well as being earthquake symptoms, this is also to do with old stuck emotions calling our attention and letting us know that it is time to let them go. As soon as this happens, the pain disappears and healing has taken place.

Chakras
Every chakra seems to have been bombarded with energy lately! Protect your solar plexus at the moment, especially if you are feeling a bit below par or sensitive emotionally.
Higher chakras – these have been activated and opened, many of the upper chakras are now open with some aware of the opening of their fourteenth chakra.

Protection
The massive energies at the moment can be very tiring, when we get tired our guard drops and we become more vulnerable. Check your protection and grounding every day, use your ‘Protector’ spray mist each morning to put a shield around your aura (and over your solar plexus if you are feeling particularly sensitive). There are a lot of ‘other’ energies out there trying to cause havoc at the moment, and quite frankly, you have enough to deal with right now. A couple of minutes each morning is all it takes and you are set for the day ahead.

Hot Flashes
More than the weather, more than menopause, it is possibly further activation of kundalini energy. However I feel it is also to do with the energies we are currently experiencing; they are helping us to burn away what we no longer need as we transform ourselves even more, up until now this has been an internal experience but now we are feeling it right through our bodies so much so that our skin is leaking as we sweat buckets! And then a few minutes later everything settles down again. Warming our core is actually very empowering, and is good for us physically as long as we do not dehydrate or overheat. Ensure you are drinking plenty of good quality still water when you are going through this phase.
This experience can also be contrasted by feeling ice cold (and can happen shortly after the hot flashes), this shivery feeling goes on for a while and then suddenly your body returns to normal temperature.

Insect Invasions
The ‘other’ energies can use critters and animals to create havoc in your life. This is particularly important to those who are shamanic. Whilst we can think about the animal medicine message the critters might be giving us, you will know that this is different.
Flies – especially the type that bite are a particular favourite of the ‘other’ forces, and you may find yourselves persistently bothered (or bitten) by these flies. They are trying to stop you doing what you need to do. I have come across this before over the years and was surprised when I was targeted recently. I was making an herbal remedy whilst we were on holiday and had observed all the usual protocols in Nature and was happily in a meditative state amongst the plants as I gently gathered what they were offering. It was a hot day and I was bothered by one particular fly at least 10 times, that’s when I realised what was going on. I check in with Mother Earth and the plants and Devas, no it wasn’t from them, they were perfectly happy to have me there. So I asked Spirit to let me know what the heck was going on and if I stuffed up the protocols anywhere please let me know so that I can put it right. I was told I had not done anything wrong or forgotten anything. I continued trying to gather the plants and that blessed fly had another go at me, as I turned to swish it off me I was shocked to see that it had a human head (male with grey hair) and the word “corporate” stamped across it. I heard the words “they (corporations) don’t want you to gather natural medicine”. I was completely surprised by this and hadn’t expected it. Many of us have a lot to contend with as we continue to offer good service to our communities through our use of natural medicine and we all know how about the forces that are trying to stop us doing this. I cleared my energy field and moved to another part of the land as I almost had enough for my jar. The hot weather has affected the quality of the plants in this area this year, the quality of the leaves wasn’t as good due to the parched condition of the land they were growing in. I was very grateful for their healing gifts. As I stood up to put a lid on my gathering jar, blow me if another of those flies bit me – I hadn’t even felt this one land on me as it was smaller. Little bugger! I simply turned round and used a leaf from a planet I love which healed it instantly.
Ants – can also be used in this way. They are incredible critters and I have learned so much from them over the years.
Please don’t be alarmed as this doesn’t happen very often and it doesn’t happen to everyone.

ITCHINESS
Some have felt like snakes shedding skin and have felt itchy inside and underneath their skin. Keep your skin cool and away from irritants like perfumed products until this phase passes. It usually lasts 2-3 days. Try not to scratch! Instead think about what might be irritating you and/or what are you wanting to get rid of?

Itchy soles of the feet – my Irish grandmother taught me this means “that you are going to walk on strange ground” meaning that you are going to go somewhere new that you haven’t been before (even if you are not planning to go out you may get a sudden invitation to go somewhere). From an ascension point of view it means that you are going to explore new territory and have the courage to do so now. For some of you it is that you are now ready to walk into the world with what you can offer, your creativity/services/healing/talents and your feet are itching to get going!
Other things my Grandmother taught me “if your left hand is itching, you’re coming into money”, this works without fail! My left palm gets itchy particularly near the hand chakra and within two days money I wasn’t expecting arrives. And finally, “If your right hand is itching, you’re going to shake hands with someone new”.

Manifestation can happen very quickly now, almost instantly in some cases, so be careful what you are thinking about for it may manifest sooner than you would like or feel ready for. A perfect example of this happened to a friend in the USA, she read a book which so inspired her that she started sharing her interpretation of it with a series of free short daily videos. (She invited us to join in, we did and the shifts we had were so profound!). The well known author of the book heard about what she was doing and within days she was invited to be part of a teleseminar with him, and she hasn’t stopped since then appearing on other radio shows and teleseminars! So make sure that you are thinking positively, if you are stuck in a negative spiral you could very quickly manifest stuff you really don’t want happening. This has its peaks and troughs like any energy wave does. The best thing to do is to go with the flow and run with it whilst it is happening and then when it tapers off and things slow down again, use the time to integrate all that has happened, recharge and get yourself ready for surfing the next energy wave/manifestation wave that will come in. When the quiet times happen use them to get organised, structured and efficient.

Finally

Waking Dreams/Visions/Meditation is happening more. You receive in your mind’s eye images of how you will be working/living/loving as you go about your day-to-day activities (you don’t need to set aside meditation time to access this type of information).

Those who have gone with the flow, done the deep detoxing and clearing, are now feeling more powerful than they have done in years. Yet it is a different, because you are gong with the flow of it and allowing it to guide you where you need to go. You feel safe, you trust and know that this is right and you are enjoying the journey. (You no longer have problems with your ego because you have transcended that type of ego-driven power, yet you are able to be dynamic and cope with competition in business because you know that you do not have to compete, because you are plugged into the unlimited Universe and know that there is more than enough for everyone).

You are not at all worried about outcomes or final destinations you are just following the flow and greatly enjoying the people you are meeting and the experiences you are having. Your work dream starts to really blossom and take off now, people are now ready for it, they are more receptive to what you have to offer, your time is now. Isn’t that exciting! It’s time for you to take charge now. It is time for you to totally take charge of your life and live it the way you want to. You have the strength, the power, the courage and the integrity to do this.

As I have mentioned before, there will still be those other energies out there that don’t want you to succeed, that want to sabotage and interfere with what you are doing, that will try and attack you personally and your work dream and plans. Don’t worry about it, you are so strong now you will see them coming (which will take them by surprise) and know exactly how to deal with them. (Remember too that they are mirroring out shadow sides, but they are weakening because of all the incredible deep work you have done on yourself over the past ten years).

This time is all about YOU. Putting yourself first. This is extremely important, because when you do this you are becoming more solid in yourself and you are building energy reserves. You must give yourselves the space and time to do this. If you keep being depleted by others there will be nothing left for you or them, and you will be no use to anyone. Put You first so that you will have enough to give others when needed. You will also become even more discerning now about who and where you want to share your energy. You haven’t come this far just so someone can vamp your energy or trash it. Stay strong, stay focused on YOU. Use that wonderful little word No, more often, until you feel ready to say Yes.

As you shift into this more powerful, strong, confident version of yourself, you will find that certain people and situations will be taken care of so that you do not have to encounter their energies longer. This happened to me personally, something that had been planned didn’t come about, at the time I was disappointed and upset as I had been let down by someone I thought was a friend, the let down also cost us time and money which we could have done without. Yet when I sat with it afterwards, I realised the Universe had saved us from being in energy that was no longer suitable for us and would have pulled us down tremendously. It was a blessing, and was worth every minute and penny of inconvenience

Do you realise that you are being sprinkled with golden stardust right now? Blessed by Cosmic Dust that blends its creamy golden tones with your energy field, you are becoming more luminous. You are so beautiful. You are so loved by the Universe and All Our Relations in other galaxies. You are so needed here by this wonderful World of ours. Hang on in there. You are doing so well. Please remember that you are greatly appreciated by the seen and unseen.

FOCUS FOR THE MONTH AHEAD:

SMILING
Inside
Outside
Because you know
RELAXING
Letting go of stress
Letting go of fear
Letting God/dess in
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
BELIEVING
In yourself
In others
All is Well
THANKING
Gratitude for where you are
Gratitude for what you have
Gratitude for what is coming

The key for the coming month is SURPRISES.
Being open to all the different types of surprises that show up in your life. Especially the ones you’d rather not have, because those are the ones that help you to think and act differently and change your life. Being open to all the wonderful surprises that are waiting to come in for you. Surrender control and allow the abundant Universe to bless you in many different ways. Creating wonderful surprises for others; a romantic surprise for your partner, a thank you surprise for a dear friend, an anonymous surprise for someone you know who could do with cheering up. Surprising family and/or relatives you haven’t seen for a long time with a visit. Surprising someone with a beautiful card. Surprising someone with something you have made yourself. Surprising yourself by recognising how fabulous you are. Surprise yourself by how open and alert you already are to what is around you. Saying to yourself “I love the surprises which come to me from so many unexpected sources!”

SURPRISES

S urrendering
U nexpected
R eceiving
P resent
R ealising
I nspired
S haring
E xcited
S ource

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!


Copyright ©E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATES - June 2010

The Full Moon build up last month triggered the strongest symptoms I have had in ages. Nausea and dizziness which started off like morning sickness coming and going but then got worse the nearer we got to Full Moon. I then heard from four other people who live in different parts of the UK and three in the USA who had identical symptoms. We have been cleared out physically to make space for the enormous amount of Light coming into us now. This is affecting our DNA and it will take a while to adjust, so you might still feel dizzy and nauseous from time to time (more about this in the Ascension Symptoms list below). The natural remedies that worked for me were; EFT, Nux vomica, herbal teas - alternating between sweet white sage, mint, ginger.

The BP oil spill is probably one of the worst in our history. Despite earning billions in profit over the past few years they chose to be miserly and not pay for the piece of equipment that would have prevented this from becoming such a catastrophe. ($500,000 is not a lot when you think what they earn annually). Meanwhile last Tuesday in Alaska, BP caused another oil spill estimated at 100,000 gallons. In the Gulf, apart from the horrendous effect it has had on marine life, the sea and the land, the workers who have been trying to clean up this mess have ended up in hospital because of the toxic fumes they have been exposed to. The fishing industry there has collapsed and many now have no means of providing an income for their families. The repercussions of this go on and on and on.
It takes a lot to get me angry these days, but this did it. The incompetence of the US government to bring BP to task about this is appalling (and when you look back at BP’s history you will see that they are perpetual offenders who get away with this continually). From another viewpoint, I was thinking about how many young men and women in our armed forces have lost their lives because of the oil wars started by the US, all because of the fear of oil supplies drying up (which is not surprising considering how much we have taken out of the Earth). Yet the USA is blatantly wasting this precious natural commodity due to negligence and complete lack of respect.
So what can we do about it? Moaning about it won’t help but taking some kind of action will. It is time for our Warrior side to come through and write to the powers to be regarding this company and the government to take responsibility, we can also boycott all BP gas stations. There are several organizations gathering hair to be sent out there as a natural way to clean up the mess (the chemicals BP have been using are causing more toxic problems and are not dealing with dispersing the oil). In your meditations send healing light to the waters, use the power of loving light to melt away the oil and restore the waters to purity once more. Use Ho’oponopono and other techniques to ask the Earth Mother’s forgiveness. And please despite what we are hearing, visualize the Earth Mother has whole and healthy. Our thoughts create our reality, if we focus on restoring wholeness then in the end that is what we will achieve especially if enough of us do this. You can also use our ‘Water Blessings’ essence for your meditations and group energy work, it has been used all over the world for transmissions such as these and has helped greatly in the past, so let’s do it again!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Some are still being hit with this, whilst for others they feel as if their energy has come back now and you are finding it easier to get things done. This is a continual cycle which most of us are used to now.

Death Pull
Continues for some, with some actually leaving this dimension (My Uncle Matt crossed over on last month’s New Moon quite unexpectedly). I have heard of many Souls using the current energies to leave the earth plane, expect more as we head towards the Summer Solstice. For those who have been through this phase, you have made the commitment to stay because you are still needed here, you will be helping others to cope with what is going on.

Accidents
Silly accidents and weird things have been happening to folks over the past few weeks. Life has got busy and we are not paying close attention to what we are doing which opens the door for random things to happen. It is really important that we slow down, pay attention and double check things until the phase passes. This will continue for a while until we adjust to the new energies that the planets are bringing in now. These new energies are very distracting and we will not even realise that we are distracted until something happens. This is especially so amongst the masses who haven’t got a clue what is going on, so if you are out and about, especially in your car, keep your wits about you. Slow down, pay attention and check things again.
Feet – I have heard from several people who have had minor accidents or are having problems with their feet and ankles, which is slowing them down and some have had to come to a complete stop. Make the most of this opportunity to rest and have a think about your life, start thinking about how you want to move forward differently when you are fully recovered. Feet are all about our ability to take ourselves forward in life; ankles are about how flexible we are in doing this.

Losing the Plot
Some feel that they are losing their mind never mind losing the plot! Literally getting mental blanks and feeling like you are losing your mind, forgetting things, unable to string words together, unable to remember things or recall information etc. All part of the current energies, which are encouraging us to disconnect from our old patterns and the way we think and act. We probably don’t realise how much we do on ‘auto-pilot’ especially when we are multi-tasking (during this phase I couldn’t successfully complete single tasks let alone multi-task!:-) ). Temporarily we seem to lose the plot and can’t get it together, thankfully this only lasts a very short time as our synapses are being interrupted to disconnect the old circuitry and reconfigure us in a new way. So don’t panic or feel fearful, it doesn’t last long. Because things are really starting to speed up, we need to be able to keep up with what is happening or we won’t be able to help anyone. This phase will start to clear your mind so that the intuitive messages you get become clearer and more focused, welcome them and accept them. Your old programming will flicker up to try and get you to block them or ignore them, but you don’t need to do that anymore. You are a clear receiver and transmitter of Light now and have no need to doubt what is coming through (although as ever, we need to keep our discernment template in place to filter out any mischievous energies).

Weight Gain
I have heard from more women who are struggling with their weight at the moment, despite exercising and watching what they’re eating. There are several reasons; as most of us know, women hold onto their weight (especially around their bellies and waists) when they are holding onto emotions that need to be released. Another reason is shamanic, in that when you are about to take on more light or move up another level of initiation, the body takes on weight around its main power centre to protect itself in preparation for the increase of energy that is coming (your vibration will be speeding up and you will be burning calories quicker when you are going through initiations). Earth Empaths will be feeling pregnant in empathy with the Earth Mother who is well into her labour now. Don’t worry about your weight at the moment, eat properly, healthily and regularly, it is more important that you are well and looking after yourself especially with these new energies. If you don’t look after yourself properly you will have a rough time with these incoming energies.

Dreams
Those of you who are shamanic may have been experiencing the next levels of initiation during dreamtime, this will have come in the form of animals in your dreams, and some of the experiences may not have been exactly pleasant! Others will be receiving premonitions in dreams and others are being given the opportunity to heal some old stuff especially with people from your past.

Aches and pains
Come and go depending on which stage of the process you are in. Expect more are we adjust to the new energies coming in this month. As always, drink plenty of water to help keep yourselves supple, eat oily fish and/or take your omega oils to help with this.

Chakras
Throat – as the need to speak your truth and express yourself becomes so important now, also to start expressing your creativity into the world in a bigger way.
Third Eye – take care to clear this regularly and don’t leave it wide open all the time or you will get headaches.
Crown – lots of activity going on with the crown and upper chakras with lunar downloading and increased cosmic vibrational activity.
Heart – has been very painful for some with burning indigestion-like symptoms. Our Heart chakras are also getting a clear out to make space for this new influx of Light. (As always, do get yourselves checked out by your MD first to eliminate anything else that might be going on).

Protection
The light of love is our greatest protection. If you are fully centred and in a love space, you will be radiating so much light that nothing can touch you. If only we could feel like that all day every day! You might be able to, but I have not yet managed that 24-7. So on the days where my energy feels a bit low, I use my ‘Protector’ spray mist and call in my protection in the usual way.

New completions
At this point in time many have found that they are tying up loose ends. Some of you have been (or will be) receiving information about things you were curious about a while ago (sometimes years ago). The point of this is, that as soon as you realise what it is about you let it all go instantly. It is completion of old matters. Anything outstanding will now reach completion. All of this is freeing us up, ready for the next step.

Finally

Praying – you may feel a bit wobbly or insecure over the next few weeks because of the energies, praying/meditating or finding some quiet time will help you to feel more centred and will keep you connected to Spirit, to truth.
We are needed to gather together and pray collectively now to help heal what has happened (i.e. BP’s recent oil spills). How much more can the Earth Mother be expected to endure? Please direct your prayers and healing to the governments involved that there may be a shift in policy, that responsibility for such actions are owned and corrective action taken. Please visualise our Earth Mother as healed and whole and it will become so. The energy action is needed for the people of this planet, for the masses to wake up and for governments to become fully accountable. We all need to take action of a positive kind, not being aggressive or angry, not being resistant, but truly being Warriors of Peace who will no longer tolerate the abuse of Mother Earth and Her inhabitants, so together we will collectively join our energies to bring about the right kind of change.

I am suggesting June 21st, Summer Solstice as the day to do this (or Winter Solstice if you are in the Northern Hemisphere). As often as you can throughout this Solstice day and evening, be prayerful, be mindful of every footstep you take upon the Earth, be mindful of every mouthful of food, be mindful of every word you speak and thought you have. Together we will take prayerful action focusing love on the governments of our world and radiating that love throughout our entire planet and beyond, linking with the loving energy of the Universe and Cosmos where forces stand ready to join our loving, prayerful intent. This is the day where the change begins, and together we can do it, we have proven this before many times over the past ten years.

We are the Ones we have been waiting for, the time is NOW, we are the Warriors of Light and it is time for us to take action using our greatest weapons Love and the tremendous Light we carry. We have nothing to fear, we are very courageous (our personal journeys over the past ten years attest to that), stay grounded, stay in your centre, act only from your Heart and all will be well.

This is your Call to Action, please take it, your Planet needs you.

FOCUS FOR THE MONTH AHEAD:

TRUSTING
In yourself
In the Universe
In your abilities
KNOWING
That all will be well
That you are here for a reason
That you know what to do
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
THANKING
Gratitude for all that you have
Gratitude being here right now
Gratitude for the power to change things
VISUALISING
Yourself as whole and perfect
Mother Earth as whole and perfect
All Beings as whole and perfect

The key for the coming month is WARRIOR.
Being a Warrior of the Light using Love as your weapon. Doing something about it rather than just talking about it. Making brave new changes that you know have to be made. Accepting all that is going on with a courageous heart. Knowing that as a Rainbow Warrior you have the support and power to take right action. Not speaking unless you have something worth saying because you understand the power of silence. Trusting your inner Warrior wisdom. Trusting your inner Warrior to guide you. Presenting yourself as a Warrior in all aspects of your life by using your weapons of wisdom. The Way of the Warrior is the Way of Peace. Let Love be your call to action.

WARRIOR

W isdom
A ction
R espect
R allying
I nspiring
O mnipotent
R eady

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!



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