FULL MOON

Phew! That was one heck of a build up to the Full Moon last night.

I heard from several people from different parts of the UK all with the same symptoms; stomach cramps, nausea, vomiting, diorrhea, which seemed to appear out of the blue and completely debilitated them. They were fine if they were resting, but as soon as they started moving around and trying to do things, they felt really unwell again.

This started around 3 days before Full Moon and miraculously has disappeared overnight now that the Full Moon has peaked.

(More about why this Full Moon was so powerful will be in our monthly e-newsletter)

I got the same symptoms too and I was so tired with them.

I used EFT to reduce the symptoms, and also used homepathic and herbal medicines to help with the nausea.

I am feeling a lot better this morning and hope that you are too.

In celebration of this auspicious Full Moon, last night I made two new essences:-

'Fire Moon' essence which has captured the energy of last night's auspicious Full Moon

and

'Moonstone' gem essence which is just delightful.

Both of these are being used in two new products which we are creating.

I hope y'all have a wonderful weekend.

Full Moon Blessings!

ASCENSION UPDATES - May 2010

April was a busy month for earthquakes and volcanoes. The volcanic ash incident that grounded flights for nearly two weeks was interesting wasn’t it? It was like Mother Earth was showing us that corporate greed is no match for Her. Whilst I appreciate it was inconvenient for many travellers trying to get home, over here with no aeroplanes overhead, our air quality was so good! The air was sweet and fresh and I felt like I had more energy than I have had in ages. Unfortunately once the aircraft started flying overhead again, the air became smelly, it got cloudy and I felt less energetic. The incident also served as a timely reminder never to take anything for granted. Things can change so quickly, enjoy every precious moment and make each moment worthwhile. Sometimes we get caught up in the busyness of life and forget these simple things.

Despite Mercury being retrograde, I have probably spoken to and communicated with more people in the past month than I have done all year! The common theme throughout most of these conversations has been the Death Pull (see below for more info).

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Cosmic Slug Syndrome
Appetite variations continue; some are eating themselves out of house and home whilst others are a bit off their food and not eating so much. This is all to do with the current energies. Try and keep a balance with this, ensure that you are eating the right things and be careful that you are not establishing an overeating or undereating pattern.
Weight Gain – unexpected, even though you haven’t increased the amount of food you have been eating. One day you wake up and you look pregnant, this is because you are in empathy with the Earth Mother and what She is going through at the moment. (However this doesn’t give you an excuse to start eating for two!)

Tiredness
Has hit some Lightworkers quite hard over the past few weeks, some days it feels like you can barely move! Make sure you are drinking plenty of water.

Dizziness/nausea
Came back for some and continues for others. (I have been using our ‘Travel Buddy’ spray mist more recently to help ground these jet lag type sensations). For some, the nausea accompanying the dizziness has been quite strong this time around.

Depression
Ascension Depression continues for some, but is only for short period of time. (Refer to your ‘Ascension Tips – How to Survive the Ascension Process’ book for tips on how to deal with it).

Energy Fluctuations
Some of you will be riding high on increased energy drives whilst others of you will feel as if you cannot move or you feel like you are wading through treacle.

Dreams
Dreaming has been weird for some, prophetic for others and some have been having dreams with lots of violence in them. The recent Wesak Full Moon played havoc with many sleep patterns, especially in the build up to it and for some this is still going on.

Aches and Pains
Aching from head to toe again as we adjust to the constant fluctuations in energy. Earth Sensitives have really been feeling it lately because of the increase in earth changes.
Any physical problems are due to the full embodiment of your Light Body now. You may be feeling very weak physically but this will pass, you are being recalibrated so that your physical body can cope. Whilst you are going through this you can feel quite weak, feeble, lacking in strength, and have strange aches going on in your body, usual places like joints and muscles, but also inside your arms and legs, tingling in your hands and fingers, sharp little pains in odd places. If you have ever seen someone’s Higher Self/Light Body, it is about eight foot high, now imagine trying to squish that into your current body, no wonder it’s gonna feel weird for a while!

Chakras
Heart chakra again and in a big way. You need to do some regular healing on your Heart chakra (simply lie quietly with your hand over your heart chakra and allow the healing energies to come through) do this several times a week. This will ease any chest pain, wheeziness or breathlessness that you may be experiencing. Use Essences undiluted and directly rubbed over the Heart chakra to help, I have been using our ‘Higher Heart’ essence which has helped tremendously (interestingly this one has been coming up in clients’ prescriptions over the past month).
Hand chakras itch as money comes to you if it is the left hand and you will be shaking hands with someone new if it is the right hand.
Foot chakras very itchy as you prepare to walk on different ground/visit somewhere new, to step forward into a new phase of your life.

Anxiety
Almost like a cosmic panic attack, palpitations, upper chest breathing that is faster than usual, as if you are anticipating something negative happening (rather like when getting a prem about upcoming disasters). This is an energy adjustment and for Earth Sensitives is a common symptom of when a volcano is about to go up.

Protection
Dark Forces are trying to destabilise the Lightworkers again, hence the weird random things that are happening in people’s lives. Some Lightworkers are getting sucked into heavy energy which has caused them depression and negativity. If you feel your energy dropping and/or you feel as if you are being sucked down, say aloud “If it’s not mine please take it away”, this breaks the spell and stops you getting caught in mass consciousness energy. If it doesn’t lift and continues despite using this phrase, then it is because you need to go all the way down to discover something about yourself, allow this to happen and you will come out of it more quickly. Remember all of these feelings and symptoms are always temporary; they are a phase which you will soon pass through. Keep taking your Essences and following the guidance in our “Ascension Tips – How to Survive the Ascension Process” book.

And remember your Protection practices must be done at the start of every day and every night before you go to sleep. If you are in a rush then give your Aura and Solar Plexus a quick squirt of our ‘Protector’ spray mist to put a shield of protection around you.

Time
Continues to be weird, some days it just seems to be so fast and other days we are gifted with an Elastic Day (as I call it), which is when the day seems to go on forever and you enjoy so much in one day and achieve so much.

Losses and Letting Go
Letting go continues painfully for some; long standing friendships suddenly and abruptly end with no warning, groups you belong to become fractured, argumentative and possibly disband completely, long term jobs suddenly end, having to move home when you have been in the same area for years, etc. Please know that you are not alone. At the time when these things happen you can feel upset, tearful, rejected and lonely. This is your inner child, so reassure him/her that all will make sense further down the road. As I have said many times before, this year is the year of Truth and Integrity, those of us who are aligned with truth and integrity will find that those who are not, are removed from our lives. It is simply the ending of one chapter as a new one begins.

All interactions and communications must be from the higher heart from now on. Don’t worry about being lonely or your social and professional circles getting smaller, the upside of this is the wonderful new contacts, people and opportunities that are coming into your life now. The structure of relationship is changing now, what you used to be prepared to put up with and/or gloss over previously, you will no longer tolerate. What you tried to pretend wasn’t there will be shown to you so glaringly that you cannot ignore it or continue to allow it. All is part of the collapse or our old 3-D way of living. As we evolve internally and change, so that is reflected externally with changes in every aspect of our lives. So allow yourself to grieve over the losses (our ‘Grief’ essence will help) and then be ready to open up to the many new wonderful people that are waiting in the wings to step into your life. Stand tall, be proud of who you are and be aware of just how far you have come.

Note: If you are a healer/therapist/lightworker be aware:-

(1) That there may be some other ‘professionals’ around you who are on a major ego drive right now. They will be out for themselves and no-one else, so be careful not to get caught up in their games, even though they may be very seductive with attractive propositions to lure you. They want your energy, knowledge and experience (for free) and once they have got what they want, they will drop you like a hot stone as they get busy profiteering on what you gave them.
(2) That you may find yourself withdrawing from dealing with some clients/contacts whom you have normally helped in the past. This is because they are not moving on despite your wonderfully loving and professional help. If you continue to work with them you will be drained energetically on every level and be sucked down into their heavy 3-D energy. You no longer have to deal with these people, as you are destined to work with others who are also of a high vibration (but they are currently completely unaware of it which is why they need your help). These new clients will have more respect for you and be willing to pay you. (Some of you have struggled with finding clients who are willing to pay you properly for the wonderful service you can offer them; this will start to change once you cut the deadwood – more like deadweight – clients from your lists). And whatever you do don’t panic that you won’t get any more clients, you will, you must trust the process. Become an active part of that process by having a chat to Spirit/The Universe about the way you now want to work with people, when, how, where, what type of clients you now want to draw to you and give thanks that you are being handsomely rewarded for your time. Stay in your heart, trust and truly be Yourself.

Retrieval
Things you thought were lost forever are returned to you, things you thought had gone forever are coming back to you. Perhaps most importantly of all, Soul retrieval - aspects of yourself that were lost are now retrieved, healed & restored to you.

Manifestation
Wow, this is happening so quickly these days! If you are focusing positively on what you want, your prayers are being answered and quicker than ever – especially for the little things in life. This should give you great reassurance that if you can manifest the little things this quickly, then the bigger things are definitely on their way.

Death Pull

Some Lightworkers have been feeling the Death Pull, as if they were going to leave the planet. A longing to go Home, deep loneliness, feelings of emptiness. It is like being in No Mans Land; blank, empty, hopelessness, meaningless, asking why am I here? Battle weary old Souls who feel they have had enough, who feel that they really don’t see the point of carrying on any more. This has been going on for most of the year for some old Souls. This is a very important issue that has come up over the past few weeks for so many Lightworkers that I have spoken to/communicated with. As I was about to go into it in more depth, a book fell off my library shelf and when I opened it, I found someone else has been able to explain this even better than I could. It is “The Enlightenment Book” and is from a deck of cards by Chuck Spezzano which I have been using since 1996.

The back of the card is Black, the Black cards are the Victim cards, and represent the typically hidden (subconscious) motivations which create blocks to our betterment and success. These victim traps are usually determined by our relationship traps and patterns.

It is card No. 8 and is called ‘Death Temptation’

Key Concepts: Weariness, burnout, great pain, a ‘why go on?’ feeling, hiding a birth opportunity.

Card Meaning:
Essentially there are two forms of death. The first is the inevitable passing at the end of life which is peaceful and easy – like changing clothes. The second is death temptation (either real or symbolic) which is a form of reaction to disappointment, a fight or curse against life. The form of death becomes a kind of power struggle in which you are consciously or subconsciously drawn toward self-destruction. You feel that the only thing which would truly end the pain or exhaustion you are experiencing is death. But in fact when you have a death temptation it is a chance to look at your circumstances and experience a rebirth although, because of the conflict you are in, you may think there is no way out. Actually, there are many ways out, and you are being asked to be willing to change and have a rebirth in your life.
Conflict occurs when two parts of your mind are moving in different directions. One part may be projected on to someone, some group, or the situation outside you. The other part of your mind you identify with feels stuck. This can turn into an unliveable situation – but this is only because you are unwilling to let go of something and to change. So, the key out of this is the willingness to have a new birth in your life, which comes about by truly choosing life. In this new birth, you need to acknowledge that life can begin again (springtime follows every winter) but you must be willing to experience it. When you are faced with a death temptation; willingness, letting go, choice, rebirth, forgiveness and self-forgiveness are the key healing concepts. Through your willingness, and by asking for help from your Higher Mind, you can bring about the rebirth easily and with grace.

Using the Card
If you get this card and you are not aware that you have had a death temptation, ask yourself whether you are feeling such things as loss, heartbreak, guilt, disappointment, power struggle, exhaustion, burnout, mortification, physical and/or emotional pain, valuelessness and meaninglessness. These are the general categories which lead people to face a death temptation. Imagine you could help the whole world and save time, money and suffering by choosing rebirth rather than death. Be willing to allow yourself and the situation to change, perhaps drastically. Don’t forget that even ‘impossible’ situations can be answered by miracles. Your new birth is as far away as your sincere choice for it.

Finally

The old way of Being is virtually non-existent now. You are now living the reality of your Truer, Higher Self as a LightBeing. And yes, we are still not quite there yet, we are still adjusting internally and externally in our lives. Try not to resist this progress or the changes as this will cause stiffness in your body. Step by step you are building the new you and your new lives. So keep on keeping on, keep progressing bit by bit and all will be well.

The Way of the Heart is the way forward now, more than ever before. Everything must come from the heart, which is the only way that truth and integrity can be experienced, and that is what this year is all about. The Way of the Heart is the pathway that leads to Ascension and our new way of Being.

Stay in touch with those of like mind, those who love you and support your dreams. Keep your vibration raised by playing lovely music, having flowers in your home, taking your essences, eating well, drinking plenty of water and sleeping well. Allow more healing into your life, if you cannot afford to pay a therapist then do some self healing. When the weather is fine, spend time sitting outside in Nature and let its greenery heal you as you listen to the sounds of the birds and little critters.

FOCUS FOR THE MONTH AHEAD:

SURRENDERING
Letting go
Letting God/dess
Letting it Be
TRUSTING
That all will be well
That you are protected by Angels
The power of the Universe
RESTING
Your mind
Your body
Your emotions
THANKING
Gratitude for all that is going on right now
Gratitude for all that you have right now
Gratitude for your dreams coming true
BREATHING
Out
Deeply
Often

The key for the coming month is HEART.
To not do anything unless it feels like it is from the heart or heart based. To not say anything that is not heart based. To not continue to participate in conversations that are not heart based. Daring to say no to those you feel are not coming from their heart. Saying yes to what feels right in your heart (without being tricked by that fabulously strong mind of yours!). Staying so fully present that every single step you take is done with heart (you can do this by actively watching yourself take each step as you are walking). Preparing and eating food fully present in your heart. Turning mundane chores into heart acts. Sharing the love in your heart and not holding back. This is the Way of the Heart.

HEART

H appiness
E xperiencing
A wareness
R ealizing
T rusting

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E. Yule 1999-2010 Worldwide Rights Reserved

ASCENSION UPDATES - April 2010

Phew! March was a long, heavy, intense and very busy month. Once again many chose to use the energies of the quarter festival (Spring Equinox) to leave the Earthplane. Earth Changes continued but with less earthquakes (which has brought a bit of relief to Earth Sensitives) although volcanoes became more active. Scientists believe that March’s big coastal earthquake in Chile (8.8) might have shifted the axis of the Earth itself. "According to our calculations, the quake moved Earth's figure axis by about 3 inches (8 cm)," says geophysicist Richard Gross of the Jet Propulsion Laboratory in Pasadena, California.

Spring makes us all want to detox on many levels and the energy for this continues. It’s time to purge ourselves of crappy old beliefs, self limiting thoughts, patterns, behaviours and addictions. Drop the fear and procrastination and get over yourself, start taking charge of your life again. Only an idiot would carry on in the old way and ignore all the wonderful celestial and Universal help that is available to us now. There is a lot of new, go for it, energy around. It is now or never regarding change in your life. And this time no-one is going to bail you out – on any level. So get your act together and live large on this fabulous planet of ours.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Waves of it from time to time, but the extra light Spring is bringing us is helping to lift our energy levels. Now is the ideal time to make sure that every day you get some sunlight.

Dizziness/nausea
The swirly feeling re-appeared for some but didn’t last long. It’s as if you can literally feel the energy changes swirling around your body, going through you and at times this can make you feel a bit giddy. Sit down when this happens and drink some water, it doesn’t last long.

Depression
Ascension Depression – bouts continue for some, particularly those who are taking advantage of the wonderful energies right now and making changes in their lives. The depression can be old, suppressed anger coming up to be healed and can also be a form of grief, as you release more of the old whilst you create the new.

Dreams
The last Full Moon got my husband remembering his dreams, which is very unusual for him. I am still having vivid dreams even though the Moon is now on the wane and I am sure many of you are too.

Sickness
Lightworkers are getting hit by every bug going around at the moment. It seems it is time for the givers to give to themselves for a change.
Sore throats – what are you not saying that needs to be said? Also relates to creative expression, are you expressing your creativity? Are you getting it out into the world?
Chest infections – releasing stuck emotion in the heart chakra, releasing old heart hurts.
Colds & ‘Flu – releasing emotions, taking some much needed stop time.
Tummy bugs – What can you no longer stomach? What needs to change?

Digestive problems – to do with Solar Plexus clearing, especially old stuff that has been stuck there for years, when it shifts it can really make you feel nauseous. It is also to do with what you can and can no longer stomach in your life. If your tummy is playing up, it is calling your attention and asking you to change something in your life. This could be some foods that you know you need to cut out, reducing stress so that your stomach doesn’t go into spasm, dealing with someone and finally sorting out an issue that has been bugging you.

Eyesight problems
Your vision becomes blurred or fuzzy and you have tired eyes. This is all to do with the energies and these symptoms tend to come and go depending on how well we are dealing with the energy surges. However if it’s been a long time since you visited the optician, now’s the time to make an appointment!

Aches and pains
Joint pains – earthquake symptoms.
Back ache – also earthquake/volcano symptoms, but may also relate to old stuff that you are clearing, any old fears that come up now will prompt back (and hip) ache until they are cleared.

Overheating
There were several days when I was so hot (it wasn’t the weather and it wasn’t menopausal flashes, this was different). I got so hot I felt sick, although it was cold outside I absolutely had to have fresh air. I found it really difficult to be in the house or car without the windows open, this went on for several days and then settled down (much to my husband’s relief!) I felt the heat not just through my central core but also inside my arms and shoulders, my legs and feet and my head. The last time my head felt that hot was during shamanic initiation. Something’s going on!

Chakras
Hand and feet chakras, Heart chakra, Solar Plexus for some. Third Eye has been very active for some, and many will find that their Third Eye is opening up in a wider and deeper way (just remember to fold it in for protection especially before you go to sleep at night).

Protection
I cannot emphasise enough how important grounding and protection are right now. As you will see in the Truth/Integrity bit, a lot is going on. You have enough to deal with without being attacked or projected at by someone working at a lower level, and believe me there are a lot of them about at the moment. The frightening thing is that many of them are well known teachers and workshop leaders. If you do not check your grounding and protection, it may tip you over the edge. One of my Wise Women teachers told me many years ago that working in the psychic and spiritual fields requires you to be very grounded and also requires constant vigilance, humility and awareness otherwise it can drive you insane – literally. I have already heard of several well known people in the MBS field who have gone over the edge and are now presenting with mental health problems. If my teacher hadn’t warned me about it all those years ago I would not have realised what was going on. In fact at the time I didn’t believe her at all, I couldn’t understand how if you have come so far on your pathway that kind of thing could happen. It happens because they choose to stay stuck at the lower astral/ego level, which up until now has served them very well. But this is a time of change, we all have to change and if we don’t it could have severe repercussions.

Time
That weird time thing is happening again, only it seems that time has speeded up even more. Being grounded is essential, don’t get caught out, if you are not focusing you could easily get swept up in other energies that will mess up your ability to stay centred and balanced. Take control, stay away from time wasters and time wasting activities, stay focused and continually check your grounding and protection.

The day can just fly by and you might wonder what on earth you’ve done all day. Learn to work with time and create your own time. If you have a task you need to accomplish, visualise yourself completing it within the time frame you need, imagine time as elastic and able to stretch.

Letting go
More letting go of your attachment to people, places, groups and things. Those of you who are daring to take that big leap forward and go for change, will also be experiencing the downside of that which is the sadness and grief that accompanies any change. You are moving on but many are not, therefore you need to cut your cords with those who prefer to remain La La Bunnies, or stay stuck or stay victims. That is not who you are anymore, so you have to let them go. Some of you will be moving locations both home and/or work. Some will be leaving groups and circles they have been a part of for some time and you might feel a bit scared and lonely for a while, until new friends come in who will match your new vibration and help support you on every level. Some of you will be changing your image and way of living and so will be clearing out a lot of material things, some of which will give you a pang because of the memory associated with it/them, but you know you are doing the right thing by clearing them out of your space.

Finally

Smelling smoke
One of our lovely Blog readers wrote to me that recently she had been smelling smoke around her, yet no-one else in her house could. I explained that for me, smelling smoke is a sign that Spirit is with you. That Guides are close to you. Sometimes they just like to see what's going on in your life and so they step a little closer. We have just come through the Spring Equinox which was very powerful and may have thinned the veil a little more, so we noticed them around more than before. I always find it very comforting when I notice the smell as I know they are near, and sometimes ask them if they have a message for me. (I don't always get one, but it's worth trying!).

Truth and Integrity
I have been talking all month about how this is a time of truth and that the truth will out. We are seeing this happen particularly amongst the so-called spiritual lot. Many are choosing to stay stuck on a low astral level and using lower energies – stay well away from them. Their true colours are being revealed and they don’t like it, so they will lash out and project. This message has been coming through so strongly all year and then I came across something David Icke said in one of his recent newsletters, he expresses it perfectly:-

THE TRUTH VIBRATIONS WILL END THE CONTROL SYSTEM
Everything looks very different once you are touched by the Truth Vibrations. I can see so clearly today those attuning to the new energetic resonance and those who are still welded to the old. This is the parting of the ways, the fork in the road, that I talk about.
One enormous irony in all this is that I know people who are completely controlled by the old vibration - the Control System vibration - while talking endlessly about 'love and light', 'I love everyone' and 'people must wake up'.
They think they are awakening (no, awakened) to the new vibration when they are expressions of the dying embers of the old that will play out to its conclusion in the next few years. I see people talking about love while being totally devious and self-serving; they talk about giving and loving everyone when me, me, me is the only show in town.
The Truth Vibrations are not a talking, they are a being, a doing. Condemning the system and then using it for your own ends whenever it suits you is not the Truth Vibrations - it is that which they are sweeping away. The Truth Vibrations are bringing to the surface all that has been hidden and so the fake self-identities that hide behind 'love and light' and other personality fronts while serving the Control System will find that their masks will suddenly lift ...
... We are in for so many shocks and surprises in the next few years as we see people who project a fake image for what they really are.
www.DavidIcke.com

So much information has been transmitted about 2010 being a year of breakthrough, and I can totally agree with that. If you dare to break out of your rut and go for your dreams (as I have said in previous newsletters) then the cosmic energies will support you and assist with the entire process. With all that is going on in our world at the moment, why wait?

FOCUS FOR THE MONTH AHEAD:

PRAYING
For strength and guidance
For ourselves
For All Our Relations
MEDITATING
Daily quiet time
Building inner peace
And world peace
EXCITEMENT
That All Is Well
That you are on the right track
That the best time of your life is just beginning
THANKING
Gratitude for all you have
Gratitude for Being here
Gratitude for your dreams coming true
SMILING
You just can’t stop!
Beaming at everyone
Beaming at everything

The key for the coming month is DARING.
Daring to get out of your rut. Daring to leave the safety of your box. Daring to express yourself in bold, new ways. Daring to be your future Self. Daring to say how you feel. Daring to say No. Daring to say Yes. Daring to try something different. Daring to believe how fabulous you are. Daring to know that what you are ready to express will be massive success. Daring to fly!

DARING

D ivine
A wareness
R esonates
I nside
N urturing
G rowth


If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©Elly Yule 1999-2010 Worldwide Rights Reserved

EASTER and SPRING BLESSINGS!

Hi folks,

Sending you and yours many Blessings for the Easter holiday, I hope the sun shines for you and that all your dreams now start hatching in a magical way.

(The Ascension update for April is on its way).

Springtime Blessings!

ASCENSION UPDATES - March 2010

I am just loving the gentle budding and greening of our area of the world, as the Spring Maiden awakens all the sleeping green and growing and helps them to push upwards towards the warmth of Grandfather Sun. We have been blessed with a few wonderfully bright sunny days and although it has turned very cold again, I am very grateful that is still dry. I even hung my washing out yesterday for the first time this year!

A great deal of fear is around because of the recent earthquakes. We cannot know what will happen to us next or what is around the corner. I have made my mind up to live my life in the way that gives me pleasure and happiness, making the most of my loved ones and continuing to manifest my desires. I am doing this so that I stay positive; I intend to make the most of my life every single, precious day. I am no longer waiting for the right time for anything, that time is now. So what if I still haven’t got the house organised the way I want or as clean as I want? So what if the filing is still outstanding? I am not going to wait until all of that has been done before ploughing on with what fills me with delight. All of these things get done eventually, my message is don’t let anything put you off proceeding and moving ahead now. My hubby recently on the spur of the moment decided to take a week off, it couldn’t have happened at a worse time, as I was still trying to rebuild the computer and catch up with the hundreds of emails we had received during our time offline. But I went with it, and we had some wonderful days out together, the break did me good too. It put us behind house and business-wise but so what, we were together and loving it!

So stop worrying and start living!

Remember you are focusing on and living in the type of world you want (not what is being presented in 3-D land). This is a much higher vibration. An Elder recently reminded us all to once again see the Earth as healed and whole, don’t see her as sick or dying or you will create that reality. This beautiful, softly spoken Elder said; “See Her as well, despite what is going on, please see Her as well, happy and whole”. She got very emotional as she said this. She said this is so important.

As the Spring Equinox approaches, the next round of Souls ready to leave the planet has already started. Some of our nearest and dearest have become ill and are getting ready to leave. Pets and beloved animal companions are also leaving. They have done enough this time around and need a rest, so they are choosing to leave the Earthplane for higher pastures.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Sweeping bouts of tiredness and exhaustion hit us due to the massive earthquakes and large influx of light. Rest when you need to.

Cosmic Slug Syndrome
Has popped up again as some of us felt the need to sleep more and eat more and didn’t feel like doing much at all. Just be careful that this isn’t comfort eating, as emotional shifts may make you feel like you need to feed your emotions rather than resolving them. (FFI - read the sections on Cosmic Slug Syndrome in your “Ascension Tips – How to Survive the Ascension Process” book).

Dizziness/nausea
(See Aches and Pains section below)

Depression
Ascension Depression – bouts of this happened again for some of us, luckily it didn’t last long just a couple of days as we worked through the process that was coming up. By now you should know to go with it and ride it out rather than resist it. (Refer to your ‘Ascension Tips – How to Survive the Ascension Process’ book for more info and tips).

Dreams
Oh boy have they been weird lately especially around the recent Full Moon (how gorgeous was Grandmother Moon again? Her moonbeams were silky soft, mmmmm). Lots of you have been having premonitions of earth changes as well as prems about individuals in your lives. Many of you have been waking up feeling tired still as you have been busy in dreamtime helping Souls caught up in the recent earth changes to cross over into the Light, many of them were so traumatised that they got stuck between the worlds and needed your help to guide them home safely.

Aches and pains
Earth Sensitives experienced a great deal of physical pain, headaches, nausea and dizziness as they picked up the massive earthquakes before they happened. Since the turn of the year there hasn’t been much of a respite during the moon cycles, the earthquake activity has been constant, as well as flooding and tsunamis which some of you also pick up. You will need to sleep and nap more when dealing with such huge shifts and changes.

Chakras
Not surprisingly our Heart chakras have been feeling very tender with all that has been going on.
Crown chakras have also been affected.
Some have experienced pain in their hand chakras (send some distant healing to relieve the pressure in your hands).
Some have experienced discomfort in their foot chakras; ensure that you are grounded at all times, as there is too much unstable energy around which could knock you off centre very easily. If the sole of your foot it itchy, it means you are about to walk on strange ground i.e. you will be going somewhere new.
Regularly check and clear your chakras, chakra blocks are frequent happenings at the moment and will cause headaches in the crown and third eye areas.

Suspension
Feeling as if you are floating, you feel deeply calm inside and have total acceptance of the experience. This can bring relief from Ascension symptoms even for a few seconds at a time.

Clarity
Another layer has been stripped away and truth revealed to you. Because you so much stronger inside now, you are not afraid to take the action you need. You are strong enough to realise that you are no longer willing to waste your time with individuals or groups who are petty, and acting out of selfishness rather than for the highest good of all. It is quite liberating walking away from them!
If you are still awaiting clarity, do the ‘Door Visualisation’.
When meditating or having your quiet time, ask your guides to help you find the next door that you need to walk through so that you know what it is you need to do next, or where you need to go next. After you have asked the question, stay quiet and wait for a door to present itself to you. Take a good look at it, what is it made of? How big is it? What shape is it? What colour is it? Does it have anything on it? What is around it? And finally, can you open it? Repeat this every day until you receive the answer you seek.

Flow
For some it is like the green light has finally come on, the shackles have been taken off and you are flying high on your creativity. Whatever you decide to do happens easily and effortlessly now. Isn’t it fantastic that it doesn’t have to be so hard any more? If you have an idea that makes your heart sing, don’t delay, get it out there right now – you have so much support! After years of slogging away trying to make things work, or gain a level of success, you are finally getting everything that you have worked so hard for. Nothing and no-one can hold you back now. When you are in the flow and following your heart, nothing can go wrong. The only way is up, up, up – so go for it and enjoy it!

Collaboration
Many of us are now being guided to others we can work with in a collaborative and mutually supportive way. At first you may be resistant to this, after all you have spent years working hard at creating all these wonderful projects/ideas that you have put so much love and time into, and you might not want anyone else getting involved. When you collaborate with other, it will be less stress on you and enables your dream and work visions to become fully manifest in the full, glorious way that they need to be. It is less stress, as there are two or more of you sharing the work. There is mutual support and mutual bouncing ideas off each other. Together you create a higher level of energy that all can benefit from. Yes of course, do check it all out first. Check them out, check out what they are offering/wanting/proposing but don’t let fear or doubt hold you back.
Let us know what you are up to so that we can share your joy with everyone here and hey, you can inspire us all too!

Spiritual Detox
There has been lots of clearing going on (as mentioned above) but also on the physical level. The Spring energies are encouraging us to clear clutter on all levels.

I have been working with absorbing more light, so that I can become a clearer channel and be of better service. But oh boy I had no idea that it would cause such deep detoxing. I was in agony for nearly two weeks as stuck energy was cleared (I wasn’t aware that I still had so much!), it was as if every cell were being purged by the Light; the headaches were so bad I had to take tablets one day. Lots of old memories came to light as I realised what I had been holding on to and what a relief to just let it all go. Coming out the other side of this Light Absorption/Spiritual Detox exercise I feel stronger, more centred and very much aware that my connection with the higher realm has been greatly heightened. For a few days I had trouble staying grounded as I adjusted to myself (or as my Self adjusted me :-) ). Now I feel as if an ancient deep part of me has been fully integrated and it is wonderful to be able to click into that in seconds, it brings such peace.

Protection
With all the huge shifts and changes there is great instability being felt on the physical, mental and emotional levels. Therefore it is essential that you protect yourself every day, it is no surprise that I have received repeat orders for ‘The Protector’ spray mist more than any other repeat order this month. Use it every day before you leave your front door. (Don’t forget that professional healers/therapists receive a 5% discount on this product for repeat orders).

Finally
Things are definitely moving for us now, and in a good way. Be positive, be strong, and be encouraged, there is much good on the way.

The spiritual part of you may feel that it is wrong to pursue material pleasures/success when parts of the world are literally falling apart. You don’t have to choose between the material and the spiritual as it is possible to have both. You can help those in need through your healing, prayers and donations. Meanwhile you can carry on manifesting your dreams and hearts’ desires which will keep you positive and encourage others. It is important now more than ever to keep our vibrations raised so that we are of better service to those who need us. When we are happy and fulfilled we can give more. Simples!

FOCUS FOR THE MONTH AHEAD:

PRAYING
To connect to Spirit
For ourselves
For All Our Relations
MEDITATING
Daily quiet time
Building inner peace
And inner strength
TRUSTING
That All Is Well
That we are on the right track
That we are being looked after
THINKING
Peace
About a radiant Mother Earth
Peace
SMILING
And sharing your joy
At everyone
At everything

The key for the coming month is EXCITEMENT.
Be excited about all that you are. Be excited about everything and everyone you already have in your life. Be excited about all that is about to come into your life. Be excited by your own fabulousness! Be excited that things are finally starting to get good for you. Be excited about the new opportunities and experiences that are coming your way. Get other people feeling excited. Spread the magic.

EXCITEMENT

E cstatic
X celling
I ntuiting
T rusting
E mpathic
M astering
E nchanting
N atural
T hanking

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATE - February 2010

The pressure eased a bit after the New Moon/Eclipse and I got the image of an old fashioned galleon ship with its sails billowing with fullness as it gracefully set sail. It is full steam ahead now. Those of us who have felt held back will now be moving forwards once again. Those who felt low in energy will find their energy stores replenishing. Those who have felt a bit blue will now feel more hopeful and enthusiastic about life once again.

And wow! What about the amazing Full Moon we just had? Could you feel your Third Eye just soaking up the lunar downloads that Grandmother was sending us? That was one of the most beautiful Moons I have ever seen, and the soft milky energy of it was just wonderful for Moon bathing. Even my husband found himself drawn to staring at the Moon and talking about it.

Haiti created Psychic shock that was felt around the world. (Empaths may have felt a lot of grief and sadness just before this happened). This triggered a series of events locally, nationally and globally. In the space of one day one of my friends saw a young man killed in a road traffic accident in her street, and another man committed suicide by jumping off the bridge at the end of the road. This upset her terribly and exacerbated her feelings of psychic shock. On the plus side, events like these pull communities together and get us caring about each other and how we are all related. We start thinking outwardly instead of inwardly, and we become creative as we think of ways we can help those in need.

Others also continue to suffer; the Lakota, Cheyenne and Hopi Indians are all in a state of emergency due to the severe winter conditions on their rez’s. Their horses are literally freezing to death in the fields as they stand; Elders are in danger of dying as they have run out of propane and firewood. The weather has made it difficult to get supplies to the reservations and at the time of writing the authorities were doing nothing to help. It is minus 47 in some areas and it a very hard Winter.

There have been continual earthquakes since the recent Eclipses, normally there is a lull during the Moon cycle but there wasn’t this time. Yellowstone experienced 901 earthquakes in five days some measuring 3+. Mother Earth continues to rumble and shift position as She births the New World. The planetary rollercoaster ride continues.

Any wobbles and insecurity you have been feeling should ease over the coming month. Be patient, you are still settling (and grounding yourself) into the new year and new decade. You are still building the foundation blocks of your life for the next ten years - that’s enough to make us all feel a bit wobbly! Over the next few weeks as you start to feel more centred and grounded your creativity will once more expand and you will start to feel excited about what you are creating for yourself. Remember we have wonderful support this year, so go for it.

Avoid getting sucked into lower vibrations and mass consciousness. The fear energy is still so rampant everywhere (exacerbated by recent Psychic shock) and no matter how experienced you are, you can get sucked into it so quickly and easily these days. And this is what the darker energies want, they want to invade your thoughts and corrupt your actions to keep you destabilised. Don’t fall for this trap. Check your thoughts, change them and take some essences to keep your vibration raised. Focus on what makes you happy and enjoy it to the full, this will light you up and help you to radiate, which will chase away any dark shadows.

Personally I am so grateful for these opportunities, over the past couple of months I feel as if I have retrieved parts of me that had been missing for a long time. I am enjoying rebuilding aspects of myself and my life. I am grateful that the veil of illusion has been ripped away from me so that I could own the truth about parts of my life that I was just coasting on – even though it wasn’t very nice at the time! What an incredible lifetime this has been, to be able to rebirth ourselves so many times, each time bringing with us the knowledge, wisdom and experience to enhance our new selves and our new lives. How blessed we are. We owe it to ourselves and the Universe to succeed this year, by not holding back, by really living fully this wonderful existence we are so blessed to have.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
So much has happened and we have downloaded and are integrating so much recently that some of you may be feeling very tired and wanting to sleep all the time. Let yourselves do this, you will soon feel better once integration has taken place and the best way to do that is by resting and getting good quality sleep. (Mind you that Full Moon kept my hubby and I awake for several nights before and during Her full ripeness!).

Dizziness/nausea
Ties in with Earthquake activity that is on going.

Sadness
Feeling sad, down, blue, depressed. Can be exacerbated if life is slow moving for you at the moment. Welcome this breathing space, catch up with some reading or movies; spend more time in Nature as you allow these feelings to work through you. It can also feel like grief energy, and that can be relevant for those who are grieving for the past decade (even though they might not be aware of it), as the last decade really was the old you, it has been a tremendous journey and you have come so far. Allow this process and you will move through it more quickly.

Alone time
You might be feeling the need to withdraw from groups of people at the moment as you adjust to the changes now taking place within you and also in your life. You can be easily irritated by other people and want people to stay outside your ‘zone’ (those of you who are therapists might also find that you don’t want anyone dumping their stuff on you right now as you simply do not want to have to deal with anyone else but yourself). Take the time you need and be patient with yourself and others. This phase doesn’t last long and soon enough you will feel ready to come out of your cave.

Depression
Some of you may have experienced the darkest of times, where depression descended around you like heavy shrouds. This was frustrating. (Refer to our book “Ascension Tips – How to Survive the Ascension Process” and read the chapters regarding Ascension Depression for more info and tips on how to deal with it).

Dreams
Pay attention to your dreams, so much is being revealed to us now. There are clues about what you need to heal and what and who you will meet in your future. Prophetic dreams have also increased with some dreaming of earth changes and future events.

Aches and pains
From head to toe! Neck, shoulders, down the entire spine, back muscles, aching wrists, headaches. Mostly attributed to picking up forthcoming earthquakes, but also due to integrating the new energies that we have been downloading. Back pain for some, is to do with letting go of old stuff, stuff from the past, stuff that has been stuck for years.

Inner wobbles
Shaking on the inside, I could even feel it inside my fingers. As I mentioned in previous newsletters, it is rather like going into toxic shock, however it only lasts for a few minutes at a time. Drink some water, eat something (in case your sugar levels have plummeted) and sit down for a few minutes.

Space Cadet

Oh yes the space cadet feeling was back in force for some days, where time just seemed to fly by but you may have felt totally unaware of that. Days passing by in a dreamy, out of focus way. It is kinda hard to get stuff done when this is happening, do what needs to be done as best you can and don’t push yourself until this phase passes. (Usually 1-2 days). You can also drift in and out of this phase during productive days too.

Chakras
We are being taken on a journey through all of our chakras so that we can see what needs clearing and balancing as we adjust to the new influx of Light and energy that we have downloaded recently.

Attacking Energy
The Feminine is once more being attacked by aggressive male energy, and it isn’t just coming from men, it is also coming from women who are tapped into and operating through old patriarchal energy. Stay away from these people, they are not ready to go higher at this point of time and are not willing to accept any help from you, so you need to distance yourself from them as they will pull you into heavy 3-D lower energy.

Re-building
For some the recent Eclipses tore down and stripped away so much. Now comes the rebuilding. You might find yourself having to relearn simple things that you never even used to think about (for me one day it was the order in which I was putting on my make up, I seemed to have forgotten). This can feel really weird. Just say to yourself “I am rebuilding myself, all is well”. Times like this also give you the chance the see whether you want to start doing things differently. You are being rebuilt so how would the new you like to do things now? Even the most basic things. Building blocks are being put into place for you now especially where you now wish to be of service. Keep working step by step on your projects, work hard, put lot of love into them as you are preparing a fertile bed for them to grow in.

Spiritual Panic
Some feel as if they have lost all of their spiritual and/or psychic skills and have felt adrift. It is because of the rebuilding that has been going on. Remember a couple of years ago when we were told that we would become our Higher Selves? Well we are nearly there, therefore the way we did things in the past has changed as we are now a new Being, a new spiritual and psychic entity. You will be using these skills in an entirely new way, it will be effortless and will be directly guided. In fact you will be even better at all this than you were before because you have overcome the ego issues. (Beware though of those around you still stuck in the spiritual ego traps, they will try and corrupt what you have, please remember your protection – see para below). If you feel lost and have that strange empty feeling, just sit with it for a while. Keep your protection up and just keep as clear as you can so that the new spiritual/psychic gifts can anchor themselves in you fully. It is very important to remain grounded during this phase so that there is no distortion during this integration.

Need for Protection
Regular readers will know that I am always banging on about this. Well I have recently had confirmation via several other sources and channels that this is what we definitely need to be doing at the moment. And it makes sense doesn’t it with all that is going on? Use your ‘Protector’ spray before you leave the house. Make sure you have protected your aura and chakras each day before you leave your own sacred space. You are most vulnerable when you are tired and/or not feeling well. That is when your guard slips, your protection lowers and those ‘other’ energies can get in. Even when you don’t feel like doing anything, remember to protect your aura and chakras. When out and about be aware and develop your back vision, what can you sense and feel behind you? Do you need to put up a mirror shield?

Communication Breakthroughs
On the plus side, some wonderful networking with like minded souls is going on right now. Now that Mercury is back where he belongs, things are starting to move gain. Open yourself to communicating with more people; expand your horizons and Soul family. Don’t be afraid to tell the world about what you can offer. There is great planetary support for this right now.

Creativity
As Spring approaches so your creativity starts to birth itself in wonderful new ways. You feel ready to pick up old projects and put your energy into them once more. You are excited about the many wonderful ideas that are flooding through you as your creativity blossoms.

FOCUS FOR THE MONTH AHEAD:

OPENING
To new contacts
To new opportunities
To your Divine purpose
CREATING
This is your year
Create, plan
Get ready for a Spring birth
HELPING
When asked
In whatever way you can
Without waiting for a thank you
THINKING
Positively
“How wonderful I am!”
About All My Relations
SMILING
Instead of frowning.
Uses less muscles and
will stop you getting wrinkles!

The key for the coming month is BREATHING.
As things start to pick up and speed up, life could become very hectic. Take time to breathe fully and deeply several times a day. Get out in Nature or by the Sea and breathe in some good ions. Breathing not just to calm you but to remind you to slow down so that you don’t miss anything, so that you enjoy everything more. Breathe in Sunlight to energise your chakras. Breathe in Moonlight to activate more of your Light. Remember to breathe.

BREATHING:-

B elieving
R ealising
E xhaling
A um
T ouching
H appy
I nspired
N oticing
G rateful


If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update
It is time to prepare for Chinese New Year! It starts on the night before New Moon (this is their New Year’s Eve) then Chinese New Year begins proper on the first day of the New Moon, Feb 14th. The celebrations carry on for another couple of weeks right up until the Full Moon 15 days later. This 15th day is the Lantern Festival which is celebrated at night with lantern displays and children carrying lanterns in a parade.

The big clean is underway in our house as we get ready for celebrating. Make sure you don’t have any dirty clothing lying around, put all clothes away, and put clean linen on the bed and in the bathrooms. Empty all dustbins. Clean your front door and front door step, also the path leading to your front door and the front garden/yard (this is how wealth and opportunity enters your home). Clean your car too inside and out as that is your vehicle of opportunity.
You are creating a completely clear and clean space for all the new year goodies.

Now fill your cupboards and fridge/freezer with an abundance of lovely food to share with your family and friends.

Place a big bowl of 8, 9, or 10 (the numbers of prosperity!) oranges in the living room or central location in the house next to dishes of nuts or candies to symbolize an abundant, fruitful home.
Put a beautiful new plant in the East (health & family relationships) sector of your house or office to symbolize a healthy beginning. You can also display some beautiful flowers here to symbolize your good health in the coming year (Flowers are also used as decorations during the celebrations. The traditional Chinese household would have live blooming plants to symbolize rebirth and new growth. Flowers are believed to be symbolic of wealth and high positions in one's career. If a plant blooms on New Year's Day it is believed to foretell a year of prosperity).
Feed the birds - Birds are excellent feng shui and believed to bring good news. Fill your feeders or put out a feeder for the New Year.

If you don't have time to clean and de-clutter your entire home before New Year, concentrate on your kitchen. A clean, food-filled kitchen is the centre of family life and a symbol of health and prosperity, so it is especially auspicious for the New Year.

Kong Hee Faut Chay!

Copyright E.Yule 2010 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION Updates - January 2010

WELCOME to :
2010
Twenty Ten – Born again
Twenty Ten – Start again
Twenty Ten – Achieve Zen
Twenty Ten – Yes I can!

Well we started the New Year with a real triple whammy didn’t we? We’ll be feeling the effects of that Full Moon Lunar Eclipse/Blue Moon for the rest of the year! How blessed we are to have been able to start our new year with such auspicious support from the planets. It’s as if we have been given the green light, all the perceived obstacles are being removed and our way is clear to really go for it this year!

Yes it is possible to be abundant and achieve success even though the media is still trying to convince us there is a recession. (Excuse me haven’t they noticed that house prices have steadily been rising over the past quarter and that the stores enjoyed a good Festive season with shoppers bringing back purchasing power?). You have been given the green light, so do not let anyone or anything knock you off track. This is your time to get out there and once and for all show the world how amazing you are. And by God/dess the world needs that right now. By summoning up the courage (backed very well by the Universe and the planets) you will inspire so many others, and let’s face it we could all do with a bit of inspiration right now couldn’t we?

Our essence “Arrow” can really help with this, after all the hard work your arrow can now fly. Here’s some info about it: “After being held back for so long, the time has come for you to rejoice and take flight. You are flying into a new beginning, you are starting a new cycle, a new journey. This is the Arrow of Truth – your truth. Now you must live and be the highest you can be, the highest truth, your truth, your True Self. Be excited; be very excited, the only way is up. You are free now, from all that was binding you, so let yourself go, trust, and know that you now have the power to manifest your dreams in truth”.

Don’t feel ready? Don’t panic. We are in the New Moon window which doesn’t close until after the Chinese New Moon (mid/late February). You still have a few weeks to get your house/office/self/projects organized and ready to launch at Spring Equinox. I am one of those who needs these few weeks as we had a wonderfully sociable Festive few weeks that has put me behind with everything else! However it was worth it, we needed to just forget about everything and enjoy spending time with each other, our family and friends during the holidays and we did, it was one of the most memorable and unexpectedly abundant Christmasses we have had in years.

Did you over extend your energy before and during the Festive Season? Use the remaining Winter Moons to recharge and recoup your energy especially whilst Mercury is still retrograde. Mercury gives you the chance to stop for a while and catch up with yourself and outstanding jobs.

Now is the time to work on your Vision Boards if you haven’t already done them. My hubby and I are gathering pictures at the moment and thinking about what we want on our boards. We are doing a personal one each for the year ahead and a joint one for the next decade. We are taking our time but intend to have them finished by the end of Chinese New Year.

So what do you want for yourself this coming year and decade? Are you ready to leave the past behind and revel in the present ready to grab the future with both hands? You create the future remember, so get your script right. This year our manifestation powers are even more increased and heightened (so do be careful what you wish for); therefore you do need to be aware of what you are thinking - more this year than ever before. Focus on the positive – whatever is going on. Focus on yourself only – don’t worry about what anyone else is doing. Get with the Programme of Light and get ready to shine like a Beacon.

Remember this is the time of the Healed Healer, grab your Staff of Light, throw open your Cloak of Power and boldly stride out into the world proudly displaying your talents and gifts that you are now ready to share with the world. See yourself as a glorious Goddess (or wonderful Warrior) and get the world excited about you and what you have to offer. Twenty-ten is about switching the lights on again, in ourselves, in others and in our world. And yes there will be challenges, and maybe a few new obstacles, and there will continue to be Earth changes and the rollercoaster ride will continue, but heck who said we couldn’t have fun along the way? Maybe it’s because I’ve hit 50, but the saying “life is not a dress rehearsal” just rings so much truer these days. Heck, if I don’t get my butt out there and start having fun with my life I could miss my chance. So I am going for it, even on the days when I feel like cr*p, I will do at least one thing every day that reminds me that I am a Goddess and reminds me of my talents. Twenty-ten – I’m passionate again!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
The recent Full Moon literally flattened some of us, I could not believe how much my husband and I were sleeping. I never lie in, but I was sleeping through until 9:30am every day of the holidays! This has only just started to ease now (January 4/5th) as the Moon starts to wane and I am starting to wake up early again.

Dizziness
Returned for some, this does tie in with the increase in Earthquake activity that has occurred during and since Full Moon. Earth Sensitives will have been experiencing the swirly dizziness again. Slow down, take it easy when you are going through this, it soon passes although it can recur for several days dependent upon the frequency of Earthquake activity.

Dreams
Not surprisingly increased in the build up and during the Full Moon and are still going on as the Moon, although on the wane, is still incredibly powerful at the moment.
- Filtering of faces, people and places in the build up to the Full Moon. Giving you a chance to let go of what now must remain in the past, do not drag any of this into your new year/decade.
- Some of you will have been given signs/guidance for your year ahead although you may not yet understand what you have been shown.
- Weird dreams continue for some as more deep level processing is going on.

Aches and pains
- Neck pain going down into the shoulders which can be incredibly painful, this ties in with recent earthquakes.
- Ankles, knees, hips, bones of the hands (pain running down the bones of the hands), tips of fingers and/or toes. Hips and feet are to do with the new forward steps we are taking. Where there is some resistance you will feel this in your hips, heels and Achilles tendon. The hands are to do with the energy fluctuations as we adjust to the recent ‘download.” (Healers and hands-on therapists will have experienced this more than others).

Losing Your Mind
When the energy was at its peak, the ability to speak English disappeared altogether! The best thing to do is stay silent until it passes, as sometimes it sounds like you are speaking a different language which at the moment, only you can understand. This phase doesn’t last long.

Chakras
Heart chakra - as we adjust to the influx of love we have downloaded, as well as the recognition of how much we do love ourselves. You may feel slight contractions in the heart chakra area. Treat yourselves kindly and massage some St. John’s Wort herbal oil or Rose essential oil into that area (especially just before you get into bed, let the plants work their magic as you sleep).
Also soles of feet and hand chakras have been tender as they adjust to the massive new energies. (Apply the above oils to these also for relief).

FOCUS FOR THE MONTH AHEAD:

OPENING
To your beautiful Self.
To your talented Self.
To your magnificence.
BEING
Totally in the moment.
Yourself.
POLISHING
Your thoughts
Your attitude
Your intentions
SMILING
You have a lot to look forward to
To acknowledge others (they need this)
As if you have a special secret - you do!

The key for the coming month is PREPARING.
This year is the foundation year for your next decade, so not only are you preparing for the year ahead but you are setting the tone for the next ten years. So think carefully about this, take plenty of time to review and reflect on what needs changing and implement those changes one by one.
- Preparing your Self for your amazing year ahead. Get your new wellbeing practices and regimes set up and in place and start doing them. If you fancy a new image go for it! Preparing to treat yourself like the awesome Goddess/Warrior that you are and building in time to enable you to do that each day.
- Preparing your home and workspace (see Feng Shui diaries below for more details).
- Preparing yourself spiritually by reviewing your current practices – have they gone stale – do they still hit the spot? Change a few things to bring these practices more into alignment with who you now are and who you will be this year/decade.
- Preparing yourself mentally by tracking your thoughts better and changing them to positive ones, writing brand new affirmations that fit with your new plans. Taking time out each day to talk to your mind and tell it how you wish it to serve you – remember you are the Master and it is your servant, not the other way around.
- Preparing yourself emotionally by seeing the past well and truly behind you. The New Year energies have helped us all to sweep out the old clearing a wonderful space for the new to come in. Whilst you wait for these new things to happen, take care to protect the sacred void you have created and fill it only with positive emotions, excitement about what is ahead and absolute positivity.
- Preparing yourself on all levels by ensuring that you have a support network of like-minded people who are on the same page and are headed in a similar direction. Preparing to support each other like this keeps our vibration high and helps lift the vibration of everyone else around us.
- Preparing for people who will ask you what you have done to look so amazing!

PREPARING:-

P rimed
R eady
E xcited
P ositive
A ware
R adiant
I ntuitive
N urturing
G od/dess

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update

It is time to clear the clutter especially before Chinese New Year (February 14th) - more on this next month. It’s time to finish putting away the Christmas deccies and giving the house another good clean before the Chinese New Year. Also take a good look around and see if what you have around you truly reflects who you now are and who you will be this year/decade. You might be ready for a change in layout, colours, pictures and photos. If it’s broke/leaking/not working – fix it or get rid of it!
Ladies – it’s time to look through your make up bag and change your mascara, chuck out old pencils/eyeshadows/lipsticks, clean your brushes etc. Why not treat yourself to a new make up bag that reflects the new you?
Clear out cupboards and closets and if you have more than two of anything, get rid of the others! Storing and hoarding blocks abundance.

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