ASCENSION UPDATES - July 2010

Phew! Well that was one heck of a Solstice wasn’t it? Plus being in Eclipse season, there are a lot of intense energies around. The eclipses are really shaking things up and revealing so much to us, some of which we might not want to see or be aware of but we need to be. Many have had a Truth Hit that has been like a slap in the face, those who have had their heads in the sand have well and truly had their butts kicked (or about to be when the Eclipse window closes), those who have been ‘asleep’ are being given a big jolt to wake them up . Eclipses highlight what’s not working, and the Eclipse window gives us time to think about what we want to do about it. On the other hand Eclipses can be the most wonderful launching pads for new experiences for some, (my darling hubby walked into my life during an eclipse window and my life had completely turned around by the time the eclipse window closed). Some people fear eclipses because of what might come up, but I look forward to them. Although it can be a bit rough at the time whilst it is happening, Eclipses always reward you with something better, if you are open to working with the Eclipse energies. I have had several personal realisations of my own, some of which I didn’t like but I know to be the truth and I know what I have to do to change things. Eclipses also can mark a time when you just cannot or will not carry on the way you have been, that something has to change. And it will.

Treat yourselves kindly during Eclipse season, the energy shifts will make you more anxious and sensitive emotionally (I feel like I’ve had PMT since before the Solstice!). You may also be feeling vulnerable, even exposed and feel a bit raw. On the plus side this enables you to receive more intuitive information, insights abound and you become inspired again.

As I always say when energy events are so super-charged; eat well - lots of root veggies for grounding, green leafy veg for energy (beetroot is good for that too), drink plenty of water to flush out any stress toxins you may have, get plenty of rest – have naps during the day if you need to. Find time (even five minutes) to sit quietly, calm your breathing and still your mind. Keep taking your essences (our ‘Ascension Support’ essence is flying off the shelves again!). Add some essences to your bath and let their magic soothe you on all levels. Add some essential oils to your body lotions so that you can be uplifted by the magic of flowers all day long.

Thankfully the planetary energies for July promise us less intensity and more freedom. So breathe out, enjoy the summer weather and forget about everything else for a few weeks.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Since the Solstice many are feeling absolutely whacked out. Sleeping patterns have become erratic for some. Get rest whenever you can. Little power naps whenever you feel you need to.

Weight Gain
Weight gain/bloating continues for some. Particularly for those who are shamanic. Especially around the waist and belly areas, perhaps we all need a bigger seat to sit on to keep us anchored during these rollercoaster energy rides! :-)

Cosmic Slug Syndrome
The above weight gain isn’t helped by the fact that some of us have been going through Cosmic Slug Syndrome again as we adjust to the intense energies and are eating more. You need to be careful that you are not feeding emotions rather than yourself. (Refer to your ‘Ascension Tips’ handbook for more information).

Dreams
Faces from the past continue to happen for some, with some experiencing closure regarding these old relationships. Prophetic dreams abound since the Solstice and you may have several different dreams in the one night. Do keep a note of any dreams you have had since just before the Solstice, you are downloading important information. These are as well as the usual sifting, sorting and clearing of the psyche that occurs during dreamtime.

Aches and pains
Teeth – sharp stabbing pains in the teeth and jaw, be careful of holding tension in your jaw which you may be doing without realising it. (The energies may be making you tense up more than you realise).

Small pains in the hands and feet as the energy moves through our meridian system. (Earth sensitives – these are also earthquake symptoms).

Lower back pain and hip pain for some – as well as being earthquake symptoms, this is also to do with old stuck emotions calling our attention and letting us know that it is time to let them go. As soon as this happens, the pain disappears and healing has taken place.

Chakras
Every chakra seems to have been bombarded with energy lately! Protect your solar plexus at the moment, especially if you are feeling a bit below par or sensitive emotionally.
Higher chakras – these have been activated and opened, many of the upper chakras are now open with some aware of the opening of their fourteenth chakra.

Protection
The massive energies at the moment can be very tiring, when we get tired our guard drops and we become more vulnerable. Check your protection and grounding every day, use your ‘Protector’ spray mist each morning to put a shield around your aura (and over your solar plexus if you are feeling particularly sensitive). There are a lot of ‘other’ energies out there trying to cause havoc at the moment, and quite frankly, you have enough to deal with right now. A couple of minutes each morning is all it takes and you are set for the day ahead.

Hot Flashes
More than the weather, more than menopause, it is possibly further activation of kundalini energy. However I feel it is also to do with the energies we are currently experiencing; they are helping us to burn away what we no longer need as we transform ourselves even more, up until now this has been an internal experience but now we are feeling it right through our bodies so much so that our skin is leaking as we sweat buckets! And then a few minutes later everything settles down again. Warming our core is actually very empowering, and is good for us physically as long as we do not dehydrate or overheat. Ensure you are drinking plenty of good quality still water when you are going through this phase.
This experience can also be contrasted by feeling ice cold (and can happen shortly after the hot flashes), this shivery feeling goes on for a while and then suddenly your body returns to normal temperature.

Insect Invasions
The ‘other’ energies can use critters and animals to create havoc in your life. This is particularly important to those who are shamanic. Whilst we can think about the animal medicine message the critters might be giving us, you will know that this is different.
Flies – especially the type that bite are a particular favourite of the ‘other’ forces, and you may find yourselves persistently bothered (or bitten) by these flies. They are trying to stop you doing what you need to do. I have come across this before over the years and was surprised when I was targeted recently. I was making an herbal remedy whilst we were on holiday and had observed all the usual protocols in Nature and was happily in a meditative state amongst the plants as I gently gathered what they were offering. It was a hot day and I was bothered by one particular fly at least 10 times, that’s when I realised what was going on. I check in with Mother Earth and the plants and Devas, no it wasn’t from them, they were perfectly happy to have me there. So I asked Spirit to let me know what the heck was going on and if I stuffed up the protocols anywhere please let me know so that I can put it right. I was told I had not done anything wrong or forgotten anything. I continued trying to gather the plants and that blessed fly had another go at me, as I turned to swish it off me I was shocked to see that it had a human head (male with grey hair) and the word “corporate” stamped across it. I heard the words “they (corporations) don’t want you to gather natural medicine”. I was completely surprised by this and hadn’t expected it. Many of us have a lot to contend with as we continue to offer good service to our communities through our use of natural medicine and we all know how about the forces that are trying to stop us doing this. I cleared my energy field and moved to another part of the land as I almost had enough for my jar. The hot weather has affected the quality of the plants in this area this year, the quality of the leaves wasn’t as good due to the parched condition of the land they were growing in. I was very grateful for their healing gifts. As I stood up to put a lid on my gathering jar, blow me if another of those flies bit me – I hadn’t even felt this one land on me as it was smaller. Little bugger! I simply turned round and used a leaf from a planet I love which healed it instantly.
Ants – can also be used in this way. They are incredible critters and I have learned so much from them over the years.
Please don’t be alarmed as this doesn’t happen very often and it doesn’t happen to everyone.

ITCHINESS
Some have felt like snakes shedding skin and have felt itchy inside and underneath their skin. Keep your skin cool and away from irritants like perfumed products until this phase passes. It usually lasts 2-3 days. Try not to scratch! Instead think about what might be irritating you and/or what are you wanting to get rid of?

Itchy soles of the feet – my Irish grandmother taught me this means “that you are going to walk on strange ground” meaning that you are going to go somewhere new that you haven’t been before (even if you are not planning to go out you may get a sudden invitation to go somewhere). From an ascension point of view it means that you are going to explore new territory and have the courage to do so now. For some of you it is that you are now ready to walk into the world with what you can offer, your creativity/services/healing/talents and your feet are itching to get going!
Other things my Grandmother taught me “if your left hand is itching, you’re coming into money”, this works without fail! My left palm gets itchy particularly near the hand chakra and within two days money I wasn’t expecting arrives. And finally, “If your right hand is itching, you’re going to shake hands with someone new”.

Manifestation can happen very quickly now, almost instantly in some cases, so be careful what you are thinking about for it may manifest sooner than you would like or feel ready for. A perfect example of this happened to a friend in the USA, she read a book which so inspired her that she started sharing her interpretation of it with a series of free short daily videos. (She invited us to join in, we did and the shifts we had were so profound!). The well known author of the book heard about what she was doing and within days she was invited to be part of a teleseminar with him, and she hasn’t stopped since then appearing on other radio shows and teleseminars! So make sure that you are thinking positively, if you are stuck in a negative spiral you could very quickly manifest stuff you really don’t want happening. This has its peaks and troughs like any energy wave does. The best thing to do is to go with the flow and run with it whilst it is happening and then when it tapers off and things slow down again, use the time to integrate all that has happened, recharge and get yourself ready for surfing the next energy wave/manifestation wave that will come in. When the quiet times happen use them to get organised, structured and efficient.

Finally

Waking Dreams/Visions/Meditation is happening more. You receive in your mind’s eye images of how you will be working/living/loving as you go about your day-to-day activities (you don’t need to set aside meditation time to access this type of information).

Those who have gone with the flow, done the deep detoxing and clearing, are now feeling more powerful than they have done in years. Yet it is a different, because you are gong with the flow of it and allowing it to guide you where you need to go. You feel safe, you trust and know that this is right and you are enjoying the journey. (You no longer have problems with your ego because you have transcended that type of ego-driven power, yet you are able to be dynamic and cope with competition in business because you know that you do not have to compete, because you are plugged into the unlimited Universe and know that there is more than enough for everyone).

You are not at all worried about outcomes or final destinations you are just following the flow and greatly enjoying the people you are meeting and the experiences you are having. Your work dream starts to really blossom and take off now, people are now ready for it, they are more receptive to what you have to offer, your time is now. Isn’t that exciting! It’s time for you to take charge now. It is time for you to totally take charge of your life and live it the way you want to. You have the strength, the power, the courage and the integrity to do this.

As I have mentioned before, there will still be those other energies out there that don’t want you to succeed, that want to sabotage and interfere with what you are doing, that will try and attack you personally and your work dream and plans. Don’t worry about it, you are so strong now you will see them coming (which will take them by surprise) and know exactly how to deal with them. (Remember too that they are mirroring out shadow sides, but they are weakening because of all the incredible deep work you have done on yourself over the past ten years).

This time is all about YOU. Putting yourself first. This is extremely important, because when you do this you are becoming more solid in yourself and you are building energy reserves. You must give yourselves the space and time to do this. If you keep being depleted by others there will be nothing left for you or them, and you will be no use to anyone. Put You first so that you will have enough to give others when needed. You will also become even more discerning now about who and where you want to share your energy. You haven’t come this far just so someone can vamp your energy or trash it. Stay strong, stay focused on YOU. Use that wonderful little word No, more often, until you feel ready to say Yes.

As you shift into this more powerful, strong, confident version of yourself, you will find that certain people and situations will be taken care of so that you do not have to encounter their energies longer. This happened to me personally, something that had been planned didn’t come about, at the time I was disappointed and upset as I had been let down by someone I thought was a friend, the let down also cost us time and money which we could have done without. Yet when I sat with it afterwards, I realised the Universe had saved us from being in energy that was no longer suitable for us and would have pulled us down tremendously. It was a blessing, and was worth every minute and penny of inconvenience

Do you realise that you are being sprinkled with golden stardust right now? Blessed by Cosmic Dust that blends its creamy golden tones with your energy field, you are becoming more luminous. You are so beautiful. You are so loved by the Universe and All Our Relations in other galaxies. You are so needed here by this wonderful World of ours. Hang on in there. You are doing so well. Please remember that you are greatly appreciated by the seen and unseen.

FOCUS FOR THE MONTH AHEAD:

SMILING
Inside
Outside
Because you know
RELAXING
Letting go of stress
Letting go of fear
Letting God/dess in
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
BELIEVING
In yourself
In others
All is Well
THANKING
Gratitude for where you are
Gratitude for what you have
Gratitude for what is coming

The key for the coming month is SURPRISES.
Being open to all the different types of surprises that show up in your life. Especially the ones you’d rather not have, because those are the ones that help you to think and act differently and change your life. Being open to all the wonderful surprises that are waiting to come in for you. Surrender control and allow the abundant Universe to bless you in many different ways. Creating wonderful surprises for others; a romantic surprise for your partner, a thank you surprise for a dear friend, an anonymous surprise for someone you know who could do with cheering up. Surprising family and/or relatives you haven’t seen for a long time with a visit. Surprising someone with a beautiful card. Surprising someone with something you have made yourself. Surprising yourself by recognising how fabulous you are. Surprise yourself by how open and alert you already are to what is around you. Saying to yourself “I love the surprises which come to me from so many unexpected sources!”

SURPRISES

S urrendering
U nexpected
R eceiving
P resent
R ealising
I nspired
S haring
E xcited
S ource

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!


Copyright ©E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATES - June 2010

The Full Moon build up last month triggered the strongest symptoms I have had in ages. Nausea and dizziness which started off like morning sickness coming and going but then got worse the nearer we got to Full Moon. I then heard from four other people who live in different parts of the UK and three in the USA who had identical symptoms. We have been cleared out physically to make space for the enormous amount of Light coming into us now. This is affecting our DNA and it will take a while to adjust, so you might still feel dizzy and nauseous from time to time (more about this in the Ascension Symptoms list below). The natural remedies that worked for me were; EFT, Nux vomica, herbal teas - alternating between sweet white sage, mint, ginger.

The BP oil spill is probably one of the worst in our history. Despite earning billions in profit over the past few years they chose to be miserly and not pay for the piece of equipment that would have prevented this from becoming such a catastrophe. ($500,000 is not a lot when you think what they earn annually). Meanwhile last Tuesday in Alaska, BP caused another oil spill estimated at 100,000 gallons. In the Gulf, apart from the horrendous effect it has had on marine life, the sea and the land, the workers who have been trying to clean up this mess have ended up in hospital because of the toxic fumes they have been exposed to. The fishing industry there has collapsed and many now have no means of providing an income for their families. The repercussions of this go on and on and on.
It takes a lot to get me angry these days, but this did it. The incompetence of the US government to bring BP to task about this is appalling (and when you look back at BP’s history you will see that they are perpetual offenders who get away with this continually). From another viewpoint, I was thinking about how many young men and women in our armed forces have lost their lives because of the oil wars started by the US, all because of the fear of oil supplies drying up (which is not surprising considering how much we have taken out of the Earth). Yet the USA is blatantly wasting this precious natural commodity due to negligence and complete lack of respect.
So what can we do about it? Moaning about it won’t help but taking some kind of action will. It is time for our Warrior side to come through and write to the powers to be regarding this company and the government to take responsibility, we can also boycott all BP gas stations. There are several organizations gathering hair to be sent out there as a natural way to clean up the mess (the chemicals BP have been using are causing more toxic problems and are not dealing with dispersing the oil). In your meditations send healing light to the waters, use the power of loving light to melt away the oil and restore the waters to purity once more. Use Ho’oponopono and other techniques to ask the Earth Mother’s forgiveness. And please despite what we are hearing, visualize the Earth Mother has whole and healthy. Our thoughts create our reality, if we focus on restoring wholeness then in the end that is what we will achieve especially if enough of us do this. You can also use our ‘Water Blessings’ essence for your meditations and group energy work, it has been used all over the world for transmissions such as these and has helped greatly in the past, so let’s do it again!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Some are still being hit with this, whilst for others they feel as if their energy has come back now and you are finding it easier to get things done. This is a continual cycle which most of us are used to now.

Death Pull
Continues for some, with some actually leaving this dimension (My Uncle Matt crossed over on last month’s New Moon quite unexpectedly). I have heard of many Souls using the current energies to leave the earth plane, expect more as we head towards the Summer Solstice. For those who have been through this phase, you have made the commitment to stay because you are still needed here, you will be helping others to cope with what is going on.

Accidents
Silly accidents and weird things have been happening to folks over the past few weeks. Life has got busy and we are not paying close attention to what we are doing which opens the door for random things to happen. It is really important that we slow down, pay attention and double check things until the phase passes. This will continue for a while until we adjust to the new energies that the planets are bringing in now. These new energies are very distracting and we will not even realise that we are distracted until something happens. This is especially so amongst the masses who haven’t got a clue what is going on, so if you are out and about, especially in your car, keep your wits about you. Slow down, pay attention and check things again.
Feet – I have heard from several people who have had minor accidents or are having problems with their feet and ankles, which is slowing them down and some have had to come to a complete stop. Make the most of this opportunity to rest and have a think about your life, start thinking about how you want to move forward differently when you are fully recovered. Feet are all about our ability to take ourselves forward in life; ankles are about how flexible we are in doing this.

Losing the Plot
Some feel that they are losing their mind never mind losing the plot! Literally getting mental blanks and feeling like you are losing your mind, forgetting things, unable to string words together, unable to remember things or recall information etc. All part of the current energies, which are encouraging us to disconnect from our old patterns and the way we think and act. We probably don’t realise how much we do on ‘auto-pilot’ especially when we are multi-tasking (during this phase I couldn’t successfully complete single tasks let alone multi-task!:-) ). Temporarily we seem to lose the plot and can’t get it together, thankfully this only lasts a very short time as our synapses are being interrupted to disconnect the old circuitry and reconfigure us in a new way. So don’t panic or feel fearful, it doesn’t last long. Because things are really starting to speed up, we need to be able to keep up with what is happening or we won’t be able to help anyone. This phase will start to clear your mind so that the intuitive messages you get become clearer and more focused, welcome them and accept them. Your old programming will flicker up to try and get you to block them or ignore them, but you don’t need to do that anymore. You are a clear receiver and transmitter of Light now and have no need to doubt what is coming through (although as ever, we need to keep our discernment template in place to filter out any mischievous energies).

Weight Gain
I have heard from more women who are struggling with their weight at the moment, despite exercising and watching what they’re eating. There are several reasons; as most of us know, women hold onto their weight (especially around their bellies and waists) when they are holding onto emotions that need to be released. Another reason is shamanic, in that when you are about to take on more light or move up another level of initiation, the body takes on weight around its main power centre to protect itself in preparation for the increase of energy that is coming (your vibration will be speeding up and you will be burning calories quicker when you are going through initiations). Earth Empaths will be feeling pregnant in empathy with the Earth Mother who is well into her labour now. Don’t worry about your weight at the moment, eat properly, healthily and regularly, it is more important that you are well and looking after yourself especially with these new energies. If you don’t look after yourself properly you will have a rough time with these incoming energies.

Dreams
Those of you who are shamanic may have been experiencing the next levels of initiation during dreamtime, this will have come in the form of animals in your dreams, and some of the experiences may not have been exactly pleasant! Others will be receiving premonitions in dreams and others are being given the opportunity to heal some old stuff especially with people from your past.

Aches and pains
Come and go depending on which stage of the process you are in. Expect more are we adjust to the new energies coming in this month. As always, drink plenty of water to help keep yourselves supple, eat oily fish and/or take your omega oils to help with this.

Chakras
Throat – as the need to speak your truth and express yourself becomes so important now, also to start expressing your creativity into the world in a bigger way.
Third Eye – take care to clear this regularly and don’t leave it wide open all the time or you will get headaches.
Crown – lots of activity going on with the crown and upper chakras with lunar downloading and increased cosmic vibrational activity.
Heart – has been very painful for some with burning indigestion-like symptoms. Our Heart chakras are also getting a clear out to make space for this new influx of Light. (As always, do get yourselves checked out by your MD first to eliminate anything else that might be going on).

Protection
The light of love is our greatest protection. If you are fully centred and in a love space, you will be radiating so much light that nothing can touch you. If only we could feel like that all day every day! You might be able to, but I have not yet managed that 24-7. So on the days where my energy feels a bit low, I use my ‘Protector’ spray mist and call in my protection in the usual way.

New completions
At this point in time many have found that they are tying up loose ends. Some of you have been (or will be) receiving information about things you were curious about a while ago (sometimes years ago). The point of this is, that as soon as you realise what it is about you let it all go instantly. It is completion of old matters. Anything outstanding will now reach completion. All of this is freeing us up, ready for the next step.

Finally

Praying – you may feel a bit wobbly or insecure over the next few weeks because of the energies, praying/meditating or finding some quiet time will help you to feel more centred and will keep you connected to Spirit, to truth.
We are needed to gather together and pray collectively now to help heal what has happened (i.e. BP’s recent oil spills). How much more can the Earth Mother be expected to endure? Please direct your prayers and healing to the governments involved that there may be a shift in policy, that responsibility for such actions are owned and corrective action taken. Please visualise our Earth Mother as healed and whole and it will become so. The energy action is needed for the people of this planet, for the masses to wake up and for governments to become fully accountable. We all need to take action of a positive kind, not being aggressive or angry, not being resistant, but truly being Warriors of Peace who will no longer tolerate the abuse of Mother Earth and Her inhabitants, so together we will collectively join our energies to bring about the right kind of change.

I am suggesting June 21st, Summer Solstice as the day to do this (or Winter Solstice if you are in the Northern Hemisphere). As often as you can throughout this Solstice day and evening, be prayerful, be mindful of every footstep you take upon the Earth, be mindful of every mouthful of food, be mindful of every word you speak and thought you have. Together we will take prayerful action focusing love on the governments of our world and radiating that love throughout our entire planet and beyond, linking with the loving energy of the Universe and Cosmos where forces stand ready to join our loving, prayerful intent. This is the day where the change begins, and together we can do it, we have proven this before many times over the past ten years.

We are the Ones we have been waiting for, the time is NOW, we are the Warriors of Light and it is time for us to take action using our greatest weapons Love and the tremendous Light we carry. We have nothing to fear, we are very courageous (our personal journeys over the past ten years attest to that), stay grounded, stay in your centre, act only from your Heart and all will be well.

This is your Call to Action, please take it, your Planet needs you.

FOCUS FOR THE MONTH AHEAD:

TRUSTING
In yourself
In the Universe
In your abilities
KNOWING
That all will be well
That you are here for a reason
That you know what to do
MEDITATING
For your own peace of mind
To stay connected to truth
To radiate peace to All
THANKING
Gratitude for all that you have
Gratitude being here right now
Gratitude for the power to change things
VISUALISING
Yourself as whole and perfect
Mother Earth as whole and perfect
All Beings as whole and perfect

The key for the coming month is WARRIOR.
Being a Warrior of the Light using Love as your weapon. Doing something about it rather than just talking about it. Making brave new changes that you know have to be made. Accepting all that is going on with a courageous heart. Knowing that as a Rainbow Warrior you have the support and power to take right action. Not speaking unless you have something worth saying because you understand the power of silence. Trusting your inner Warrior wisdom. Trusting your inner Warrior to guide you. Presenting yourself as a Warrior in all aspects of your life by using your weapons of wisdom. The Way of the Warrior is the Way of Peace. Let Love be your call to action.

WARRIOR

W isdom
A ction
R espect
R allying
I nspiring
O mnipotent
R eady

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!



Copyright ©E. Yule 1999-2010 Worldwide Rights Reserved

FULL MOON

Phew! That was one heck of a build up to the Full Moon last night.

I heard from several people from different parts of the UK all with the same symptoms; stomach cramps, nausea, vomiting, diorrhea, which seemed to appear out of the blue and completely debilitated them. They were fine if they were resting, but as soon as they started moving around and trying to do things, they felt really unwell again.

This started around 3 days before Full Moon and miraculously has disappeared overnight now that the Full Moon has peaked.

(More about why this Full Moon was so powerful will be in our monthly e-newsletter)

I got the same symptoms too and I was so tired with them.

I used EFT to reduce the symptoms, and also used homepathic and herbal medicines to help with the nausea.

I am feeling a lot better this morning and hope that you are too.

In celebration of this auspicious Full Moon, last night I made two new essences:-

'Fire Moon' essence which has captured the energy of last night's auspicious Full Moon

and

'Moonstone' gem essence which is just delightful.

Both of these are being used in two new products which we are creating.

I hope y'all have a wonderful weekend.

Full Moon Blessings!

ASCENSION UPDATES - May 2010

April was a busy month for earthquakes and volcanoes. The volcanic ash incident that grounded flights for nearly two weeks was interesting wasn’t it? It was like Mother Earth was showing us that corporate greed is no match for Her. Whilst I appreciate it was inconvenient for many travellers trying to get home, over here with no aeroplanes overhead, our air quality was so good! The air was sweet and fresh and I felt like I had more energy than I have had in ages. Unfortunately once the aircraft started flying overhead again, the air became smelly, it got cloudy and I felt less energetic. The incident also served as a timely reminder never to take anything for granted. Things can change so quickly, enjoy every precious moment and make each moment worthwhile. Sometimes we get caught up in the busyness of life and forget these simple things.

Despite Mercury being retrograde, I have probably spoken to and communicated with more people in the past month than I have done all year! The common theme throughout most of these conversations has been the Death Pull (see below for more info).

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Cosmic Slug Syndrome
Appetite variations continue; some are eating themselves out of house and home whilst others are a bit off their food and not eating so much. This is all to do with the current energies. Try and keep a balance with this, ensure that you are eating the right things and be careful that you are not establishing an overeating or undereating pattern.
Weight Gain – unexpected, even though you haven’t increased the amount of food you have been eating. One day you wake up and you look pregnant, this is because you are in empathy with the Earth Mother and what She is going through at the moment. (However this doesn’t give you an excuse to start eating for two!)

Tiredness
Has hit some Lightworkers quite hard over the past few weeks, some days it feels like you can barely move! Make sure you are drinking plenty of water.

Dizziness/nausea
Came back for some and continues for others. (I have been using our ‘Travel Buddy’ spray mist more recently to help ground these jet lag type sensations). For some, the nausea accompanying the dizziness has been quite strong this time around.

Depression
Ascension Depression continues for some, but is only for short period of time. (Refer to your ‘Ascension Tips – How to Survive the Ascension Process’ book for tips on how to deal with it).

Energy Fluctuations
Some of you will be riding high on increased energy drives whilst others of you will feel as if you cannot move or you feel like you are wading through treacle.

Dreams
Dreaming has been weird for some, prophetic for others and some have been having dreams with lots of violence in them. The recent Wesak Full Moon played havoc with many sleep patterns, especially in the build up to it and for some this is still going on.

Aches and Pains
Aching from head to toe again as we adjust to the constant fluctuations in energy. Earth Sensitives have really been feeling it lately because of the increase in earth changes.
Any physical problems are due to the full embodiment of your Light Body now. You may be feeling very weak physically but this will pass, you are being recalibrated so that your physical body can cope. Whilst you are going through this you can feel quite weak, feeble, lacking in strength, and have strange aches going on in your body, usual places like joints and muscles, but also inside your arms and legs, tingling in your hands and fingers, sharp little pains in odd places. If you have ever seen someone’s Higher Self/Light Body, it is about eight foot high, now imagine trying to squish that into your current body, no wonder it’s gonna feel weird for a while!

Chakras
Heart chakra again and in a big way. You need to do some regular healing on your Heart chakra (simply lie quietly with your hand over your heart chakra and allow the healing energies to come through) do this several times a week. This will ease any chest pain, wheeziness or breathlessness that you may be experiencing. Use Essences undiluted and directly rubbed over the Heart chakra to help, I have been using our ‘Higher Heart’ essence which has helped tremendously (interestingly this one has been coming up in clients’ prescriptions over the past month).
Hand chakras itch as money comes to you if it is the left hand and you will be shaking hands with someone new if it is the right hand.
Foot chakras very itchy as you prepare to walk on different ground/visit somewhere new, to step forward into a new phase of your life.

Anxiety
Almost like a cosmic panic attack, palpitations, upper chest breathing that is faster than usual, as if you are anticipating something negative happening (rather like when getting a prem about upcoming disasters). This is an energy adjustment and for Earth Sensitives is a common symptom of when a volcano is about to go up.

Protection
Dark Forces are trying to destabilise the Lightworkers again, hence the weird random things that are happening in people’s lives. Some Lightworkers are getting sucked into heavy energy which has caused them depression and negativity. If you feel your energy dropping and/or you feel as if you are being sucked down, say aloud “If it’s not mine please take it away”, this breaks the spell and stops you getting caught in mass consciousness energy. If it doesn’t lift and continues despite using this phrase, then it is because you need to go all the way down to discover something about yourself, allow this to happen and you will come out of it more quickly. Remember all of these feelings and symptoms are always temporary; they are a phase which you will soon pass through. Keep taking your Essences and following the guidance in our “Ascension Tips – How to Survive the Ascension Process” book.

And remember your Protection practices must be done at the start of every day and every night before you go to sleep. If you are in a rush then give your Aura and Solar Plexus a quick squirt of our ‘Protector’ spray mist to put a shield of protection around you.

Time
Continues to be weird, some days it just seems to be so fast and other days we are gifted with an Elastic Day (as I call it), which is when the day seems to go on forever and you enjoy so much in one day and achieve so much.

Losses and Letting Go
Letting go continues painfully for some; long standing friendships suddenly and abruptly end with no warning, groups you belong to become fractured, argumentative and possibly disband completely, long term jobs suddenly end, having to move home when you have been in the same area for years, etc. Please know that you are not alone. At the time when these things happen you can feel upset, tearful, rejected and lonely. This is your inner child, so reassure him/her that all will make sense further down the road. As I have said many times before, this year is the year of Truth and Integrity, those of us who are aligned with truth and integrity will find that those who are not, are removed from our lives. It is simply the ending of one chapter as a new one begins.

All interactions and communications must be from the higher heart from now on. Don’t worry about being lonely or your social and professional circles getting smaller, the upside of this is the wonderful new contacts, people and opportunities that are coming into your life now. The structure of relationship is changing now, what you used to be prepared to put up with and/or gloss over previously, you will no longer tolerate. What you tried to pretend wasn’t there will be shown to you so glaringly that you cannot ignore it or continue to allow it. All is part of the collapse or our old 3-D way of living. As we evolve internally and change, so that is reflected externally with changes in every aspect of our lives. So allow yourself to grieve over the losses (our ‘Grief’ essence will help) and then be ready to open up to the many new wonderful people that are waiting in the wings to step into your life. Stand tall, be proud of who you are and be aware of just how far you have come.

Note: If you are a healer/therapist/lightworker be aware:-

(1) That there may be some other ‘professionals’ around you who are on a major ego drive right now. They will be out for themselves and no-one else, so be careful not to get caught up in their games, even though they may be very seductive with attractive propositions to lure you. They want your energy, knowledge and experience (for free) and once they have got what they want, they will drop you like a hot stone as they get busy profiteering on what you gave them.
(2) That you may find yourself withdrawing from dealing with some clients/contacts whom you have normally helped in the past. This is because they are not moving on despite your wonderfully loving and professional help. If you continue to work with them you will be drained energetically on every level and be sucked down into their heavy 3-D energy. You no longer have to deal with these people, as you are destined to work with others who are also of a high vibration (but they are currently completely unaware of it which is why they need your help). These new clients will have more respect for you and be willing to pay you. (Some of you have struggled with finding clients who are willing to pay you properly for the wonderful service you can offer them; this will start to change once you cut the deadwood – more like deadweight – clients from your lists). And whatever you do don’t panic that you won’t get any more clients, you will, you must trust the process. Become an active part of that process by having a chat to Spirit/The Universe about the way you now want to work with people, when, how, where, what type of clients you now want to draw to you and give thanks that you are being handsomely rewarded for your time. Stay in your heart, trust and truly be Yourself.

Retrieval
Things you thought were lost forever are returned to you, things you thought had gone forever are coming back to you. Perhaps most importantly of all, Soul retrieval - aspects of yourself that were lost are now retrieved, healed & restored to you.

Manifestation
Wow, this is happening so quickly these days! If you are focusing positively on what you want, your prayers are being answered and quicker than ever – especially for the little things in life. This should give you great reassurance that if you can manifest the little things this quickly, then the bigger things are definitely on their way.

Death Pull

Some Lightworkers have been feeling the Death Pull, as if they were going to leave the planet. A longing to go Home, deep loneliness, feelings of emptiness. It is like being in No Mans Land; blank, empty, hopelessness, meaningless, asking why am I here? Battle weary old Souls who feel they have had enough, who feel that they really don’t see the point of carrying on any more. This has been going on for most of the year for some old Souls. This is a very important issue that has come up over the past few weeks for so many Lightworkers that I have spoken to/communicated with. As I was about to go into it in more depth, a book fell off my library shelf and when I opened it, I found someone else has been able to explain this even better than I could. It is “The Enlightenment Book” and is from a deck of cards by Chuck Spezzano which I have been using since 1996.

The back of the card is Black, the Black cards are the Victim cards, and represent the typically hidden (subconscious) motivations which create blocks to our betterment and success. These victim traps are usually determined by our relationship traps and patterns.

It is card No. 8 and is called ‘Death Temptation’

Key Concepts: Weariness, burnout, great pain, a ‘why go on?’ feeling, hiding a birth opportunity.

Card Meaning:
Essentially there are two forms of death. The first is the inevitable passing at the end of life which is peaceful and easy – like changing clothes. The second is death temptation (either real or symbolic) which is a form of reaction to disappointment, a fight or curse against life. The form of death becomes a kind of power struggle in which you are consciously or subconsciously drawn toward self-destruction. You feel that the only thing which would truly end the pain or exhaustion you are experiencing is death. But in fact when you have a death temptation it is a chance to look at your circumstances and experience a rebirth although, because of the conflict you are in, you may think there is no way out. Actually, there are many ways out, and you are being asked to be willing to change and have a rebirth in your life.
Conflict occurs when two parts of your mind are moving in different directions. One part may be projected on to someone, some group, or the situation outside you. The other part of your mind you identify with feels stuck. This can turn into an unliveable situation – but this is only because you are unwilling to let go of something and to change. So, the key out of this is the willingness to have a new birth in your life, which comes about by truly choosing life. In this new birth, you need to acknowledge that life can begin again (springtime follows every winter) but you must be willing to experience it. When you are faced with a death temptation; willingness, letting go, choice, rebirth, forgiveness and self-forgiveness are the key healing concepts. Through your willingness, and by asking for help from your Higher Mind, you can bring about the rebirth easily and with grace.

Using the Card
If you get this card and you are not aware that you have had a death temptation, ask yourself whether you are feeling such things as loss, heartbreak, guilt, disappointment, power struggle, exhaustion, burnout, mortification, physical and/or emotional pain, valuelessness and meaninglessness. These are the general categories which lead people to face a death temptation. Imagine you could help the whole world and save time, money and suffering by choosing rebirth rather than death. Be willing to allow yourself and the situation to change, perhaps drastically. Don’t forget that even ‘impossible’ situations can be answered by miracles. Your new birth is as far away as your sincere choice for it.

Finally

The old way of Being is virtually non-existent now. You are now living the reality of your Truer, Higher Self as a LightBeing. And yes, we are still not quite there yet, we are still adjusting internally and externally in our lives. Try not to resist this progress or the changes as this will cause stiffness in your body. Step by step you are building the new you and your new lives. So keep on keeping on, keep progressing bit by bit and all will be well.

The Way of the Heart is the way forward now, more than ever before. Everything must come from the heart, which is the only way that truth and integrity can be experienced, and that is what this year is all about. The Way of the Heart is the pathway that leads to Ascension and our new way of Being.

Stay in touch with those of like mind, those who love you and support your dreams. Keep your vibration raised by playing lovely music, having flowers in your home, taking your essences, eating well, drinking plenty of water and sleeping well. Allow more healing into your life, if you cannot afford to pay a therapist then do some self healing. When the weather is fine, spend time sitting outside in Nature and let its greenery heal you as you listen to the sounds of the birds and little critters.

FOCUS FOR THE MONTH AHEAD:

SURRENDERING
Letting go
Letting God/dess
Letting it Be
TRUSTING
That all will be well
That you are protected by Angels
The power of the Universe
RESTING
Your mind
Your body
Your emotions
THANKING
Gratitude for all that is going on right now
Gratitude for all that you have right now
Gratitude for your dreams coming true
BREATHING
Out
Deeply
Often

The key for the coming month is HEART.
To not do anything unless it feels like it is from the heart or heart based. To not say anything that is not heart based. To not continue to participate in conversations that are not heart based. Daring to say no to those you feel are not coming from their heart. Saying yes to what feels right in your heart (without being tricked by that fabulously strong mind of yours!). Staying so fully present that every single step you take is done with heart (you can do this by actively watching yourself take each step as you are walking). Preparing and eating food fully present in your heart. Turning mundane chores into heart acts. Sharing the love in your heart and not holding back. This is the Way of the Heart.

HEART

H appiness
E xperiencing
A wareness
R ealizing
T rusting

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E. Yule 1999-2010 Worldwide Rights Reserved

ASCENSION UPDATES - April 2010

Phew! March was a long, heavy, intense and very busy month. Once again many chose to use the energies of the quarter festival (Spring Equinox) to leave the Earthplane. Earth Changes continued but with less earthquakes (which has brought a bit of relief to Earth Sensitives) although volcanoes became more active. Scientists believe that March’s big coastal earthquake in Chile (8.8) might have shifted the axis of the Earth itself. "According to our calculations, the quake moved Earth's figure axis by about 3 inches (8 cm)," says geophysicist Richard Gross of the Jet Propulsion Laboratory in Pasadena, California.

Spring makes us all want to detox on many levels and the energy for this continues. It’s time to purge ourselves of crappy old beliefs, self limiting thoughts, patterns, behaviours and addictions. Drop the fear and procrastination and get over yourself, start taking charge of your life again. Only an idiot would carry on in the old way and ignore all the wonderful celestial and Universal help that is available to us now. There is a lot of new, go for it, energy around. It is now or never regarding change in your life. And this time no-one is going to bail you out – on any level. So get your act together and live large on this fabulous planet of ours.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Waves of it from time to time, but the extra light Spring is bringing us is helping to lift our energy levels. Now is the ideal time to make sure that every day you get some sunlight.

Dizziness/nausea
The swirly feeling re-appeared for some but didn’t last long. It’s as if you can literally feel the energy changes swirling around your body, going through you and at times this can make you feel a bit giddy. Sit down when this happens and drink some water, it doesn’t last long.

Depression
Ascension Depression – bouts continue for some, particularly those who are taking advantage of the wonderful energies right now and making changes in their lives. The depression can be old, suppressed anger coming up to be healed and can also be a form of grief, as you release more of the old whilst you create the new.

Dreams
The last Full Moon got my husband remembering his dreams, which is very unusual for him. I am still having vivid dreams even though the Moon is now on the wane and I am sure many of you are too.

Sickness
Lightworkers are getting hit by every bug going around at the moment. It seems it is time for the givers to give to themselves for a change.
Sore throats – what are you not saying that needs to be said? Also relates to creative expression, are you expressing your creativity? Are you getting it out into the world?
Chest infections – releasing stuck emotion in the heart chakra, releasing old heart hurts.
Colds & ‘Flu – releasing emotions, taking some much needed stop time.
Tummy bugs – What can you no longer stomach? What needs to change?

Digestive problems – to do with Solar Plexus clearing, especially old stuff that has been stuck there for years, when it shifts it can really make you feel nauseous. It is also to do with what you can and can no longer stomach in your life. If your tummy is playing up, it is calling your attention and asking you to change something in your life. This could be some foods that you know you need to cut out, reducing stress so that your stomach doesn’t go into spasm, dealing with someone and finally sorting out an issue that has been bugging you.

Eyesight problems
Your vision becomes blurred or fuzzy and you have tired eyes. This is all to do with the energies and these symptoms tend to come and go depending on how well we are dealing with the energy surges. However if it’s been a long time since you visited the optician, now’s the time to make an appointment!

Aches and pains
Joint pains – earthquake symptoms.
Back ache – also earthquake/volcano symptoms, but may also relate to old stuff that you are clearing, any old fears that come up now will prompt back (and hip) ache until they are cleared.

Overheating
There were several days when I was so hot (it wasn’t the weather and it wasn’t menopausal flashes, this was different). I got so hot I felt sick, although it was cold outside I absolutely had to have fresh air. I found it really difficult to be in the house or car without the windows open, this went on for several days and then settled down (much to my husband’s relief!) I felt the heat not just through my central core but also inside my arms and shoulders, my legs and feet and my head. The last time my head felt that hot was during shamanic initiation. Something’s going on!

Chakras
Hand and feet chakras, Heart chakra, Solar Plexus for some. Third Eye has been very active for some, and many will find that their Third Eye is opening up in a wider and deeper way (just remember to fold it in for protection especially before you go to sleep at night).

Protection
I cannot emphasise enough how important grounding and protection are right now. As you will see in the Truth/Integrity bit, a lot is going on. You have enough to deal with without being attacked or projected at by someone working at a lower level, and believe me there are a lot of them about at the moment. The frightening thing is that many of them are well known teachers and workshop leaders. If you do not check your grounding and protection, it may tip you over the edge. One of my Wise Women teachers told me many years ago that working in the psychic and spiritual fields requires you to be very grounded and also requires constant vigilance, humility and awareness otherwise it can drive you insane – literally. I have already heard of several well known people in the MBS field who have gone over the edge and are now presenting with mental health problems. If my teacher hadn’t warned me about it all those years ago I would not have realised what was going on. In fact at the time I didn’t believe her at all, I couldn’t understand how if you have come so far on your pathway that kind of thing could happen. It happens because they choose to stay stuck at the lower astral/ego level, which up until now has served them very well. But this is a time of change, we all have to change and if we don’t it could have severe repercussions.

Time
That weird time thing is happening again, only it seems that time has speeded up even more. Being grounded is essential, don’t get caught out, if you are not focusing you could easily get swept up in other energies that will mess up your ability to stay centred and balanced. Take control, stay away from time wasters and time wasting activities, stay focused and continually check your grounding and protection.

The day can just fly by and you might wonder what on earth you’ve done all day. Learn to work with time and create your own time. If you have a task you need to accomplish, visualise yourself completing it within the time frame you need, imagine time as elastic and able to stretch.

Letting go
More letting go of your attachment to people, places, groups and things. Those of you who are daring to take that big leap forward and go for change, will also be experiencing the downside of that which is the sadness and grief that accompanies any change. You are moving on but many are not, therefore you need to cut your cords with those who prefer to remain La La Bunnies, or stay stuck or stay victims. That is not who you are anymore, so you have to let them go. Some of you will be moving locations both home and/or work. Some will be leaving groups and circles they have been a part of for some time and you might feel a bit scared and lonely for a while, until new friends come in who will match your new vibration and help support you on every level. Some of you will be changing your image and way of living and so will be clearing out a lot of material things, some of which will give you a pang because of the memory associated with it/them, but you know you are doing the right thing by clearing them out of your space.

Finally

Smelling smoke
One of our lovely Blog readers wrote to me that recently she had been smelling smoke around her, yet no-one else in her house could. I explained that for me, smelling smoke is a sign that Spirit is with you. That Guides are close to you. Sometimes they just like to see what's going on in your life and so they step a little closer. We have just come through the Spring Equinox which was very powerful and may have thinned the veil a little more, so we noticed them around more than before. I always find it very comforting when I notice the smell as I know they are near, and sometimes ask them if they have a message for me. (I don't always get one, but it's worth trying!).

Truth and Integrity
I have been talking all month about how this is a time of truth and that the truth will out. We are seeing this happen particularly amongst the so-called spiritual lot. Many are choosing to stay stuck on a low astral level and using lower energies – stay well away from them. Their true colours are being revealed and they don’t like it, so they will lash out and project. This message has been coming through so strongly all year and then I came across something David Icke said in one of his recent newsletters, he expresses it perfectly:-

THE TRUTH VIBRATIONS WILL END THE CONTROL SYSTEM
Everything looks very different once you are touched by the Truth Vibrations. I can see so clearly today those attuning to the new energetic resonance and those who are still welded to the old. This is the parting of the ways, the fork in the road, that I talk about.
One enormous irony in all this is that I know people who are completely controlled by the old vibration - the Control System vibration - while talking endlessly about 'love and light', 'I love everyone' and 'people must wake up'.
They think they are awakening (no, awakened) to the new vibration when they are expressions of the dying embers of the old that will play out to its conclusion in the next few years. I see people talking about love while being totally devious and self-serving; they talk about giving and loving everyone when me, me, me is the only show in town.
The Truth Vibrations are not a talking, they are a being, a doing. Condemning the system and then using it for your own ends whenever it suits you is not the Truth Vibrations - it is that which they are sweeping away. The Truth Vibrations are bringing to the surface all that has been hidden and so the fake self-identities that hide behind 'love and light' and other personality fronts while serving the Control System will find that their masks will suddenly lift ...
... We are in for so many shocks and surprises in the next few years as we see people who project a fake image for what they really are.
www.DavidIcke.com

So much information has been transmitted about 2010 being a year of breakthrough, and I can totally agree with that. If you dare to break out of your rut and go for your dreams (as I have said in previous newsletters) then the cosmic energies will support you and assist with the entire process. With all that is going on in our world at the moment, why wait?

FOCUS FOR THE MONTH AHEAD:

PRAYING
For strength and guidance
For ourselves
For All Our Relations
MEDITATING
Daily quiet time
Building inner peace
And world peace
EXCITEMENT
That All Is Well
That you are on the right track
That the best time of your life is just beginning
THANKING
Gratitude for all you have
Gratitude for Being here
Gratitude for your dreams coming true
SMILING
You just can’t stop!
Beaming at everyone
Beaming at everything

The key for the coming month is DARING.
Daring to get out of your rut. Daring to leave the safety of your box. Daring to express yourself in bold, new ways. Daring to be your future Self. Daring to say how you feel. Daring to say No. Daring to say Yes. Daring to try something different. Daring to believe how fabulous you are. Daring to know that what you are ready to express will be massive success. Daring to fly!

DARING

D ivine
A wareness
R esonates
I nside
N urturing
G rowth


If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©Elly Yule 1999-2010 Worldwide Rights Reserved

EASTER and SPRING BLESSINGS!

Hi folks,

Sending you and yours many Blessings for the Easter holiday, I hope the sun shines for you and that all your dreams now start hatching in a magical way.

(The Ascension update for April is on its way).

Springtime Blessings!

ASCENSION UPDATES - March 2010

I am just loving the gentle budding and greening of our area of the world, as the Spring Maiden awakens all the sleeping green and growing and helps them to push upwards towards the warmth of Grandfather Sun. We have been blessed with a few wonderfully bright sunny days and although it has turned very cold again, I am very grateful that is still dry. I even hung my washing out yesterday for the first time this year!

A great deal of fear is around because of the recent earthquakes. We cannot know what will happen to us next or what is around the corner. I have made my mind up to live my life in the way that gives me pleasure and happiness, making the most of my loved ones and continuing to manifest my desires. I am doing this so that I stay positive; I intend to make the most of my life every single, precious day. I am no longer waiting for the right time for anything, that time is now. So what if I still haven’t got the house organised the way I want or as clean as I want? So what if the filing is still outstanding? I am not going to wait until all of that has been done before ploughing on with what fills me with delight. All of these things get done eventually, my message is don’t let anything put you off proceeding and moving ahead now. My hubby recently on the spur of the moment decided to take a week off, it couldn’t have happened at a worse time, as I was still trying to rebuild the computer and catch up with the hundreds of emails we had received during our time offline. But I went with it, and we had some wonderful days out together, the break did me good too. It put us behind house and business-wise but so what, we were together and loving it!

So stop worrying and start living!

Remember you are focusing on and living in the type of world you want (not what is being presented in 3-D land). This is a much higher vibration. An Elder recently reminded us all to once again see the Earth as healed and whole, don’t see her as sick or dying or you will create that reality. This beautiful, softly spoken Elder said; “See Her as well, despite what is going on, please see Her as well, happy and whole”. She got very emotional as she said this. She said this is so important.

As the Spring Equinox approaches, the next round of Souls ready to leave the planet has already started. Some of our nearest and dearest have become ill and are getting ready to leave. Pets and beloved animal companions are also leaving. They have done enough this time around and need a rest, so they are choosing to leave the Earthplane for higher pastures.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Sweeping bouts of tiredness and exhaustion hit us due to the massive earthquakes and large influx of light. Rest when you need to.

Cosmic Slug Syndrome
Has popped up again as some of us felt the need to sleep more and eat more and didn’t feel like doing much at all. Just be careful that this isn’t comfort eating, as emotional shifts may make you feel like you need to feed your emotions rather than resolving them. (FFI - read the sections on Cosmic Slug Syndrome in your “Ascension Tips – How to Survive the Ascension Process” book).

Dizziness/nausea
(See Aches and Pains section below)

Depression
Ascension Depression – bouts of this happened again for some of us, luckily it didn’t last long just a couple of days as we worked through the process that was coming up. By now you should know to go with it and ride it out rather than resist it. (Refer to your ‘Ascension Tips – How to Survive the Ascension Process’ book for more info and tips).

Dreams
Oh boy have they been weird lately especially around the recent Full Moon (how gorgeous was Grandmother Moon again? Her moonbeams were silky soft, mmmmm). Lots of you have been having premonitions of earth changes as well as prems about individuals in your lives. Many of you have been waking up feeling tired still as you have been busy in dreamtime helping Souls caught up in the recent earth changes to cross over into the Light, many of them were so traumatised that they got stuck between the worlds and needed your help to guide them home safely.

Aches and pains
Earth Sensitives experienced a great deal of physical pain, headaches, nausea and dizziness as they picked up the massive earthquakes before they happened. Since the turn of the year there hasn’t been much of a respite during the moon cycles, the earthquake activity has been constant, as well as flooding and tsunamis which some of you also pick up. You will need to sleep and nap more when dealing with such huge shifts and changes.

Chakras
Not surprisingly our Heart chakras have been feeling very tender with all that has been going on.
Crown chakras have also been affected.
Some have experienced pain in their hand chakras (send some distant healing to relieve the pressure in your hands).
Some have experienced discomfort in their foot chakras; ensure that you are grounded at all times, as there is too much unstable energy around which could knock you off centre very easily. If the sole of your foot it itchy, it means you are about to walk on strange ground i.e. you will be going somewhere new.
Regularly check and clear your chakras, chakra blocks are frequent happenings at the moment and will cause headaches in the crown and third eye areas.

Suspension
Feeling as if you are floating, you feel deeply calm inside and have total acceptance of the experience. This can bring relief from Ascension symptoms even for a few seconds at a time.

Clarity
Another layer has been stripped away and truth revealed to you. Because you so much stronger inside now, you are not afraid to take the action you need. You are strong enough to realise that you are no longer willing to waste your time with individuals or groups who are petty, and acting out of selfishness rather than for the highest good of all. It is quite liberating walking away from them!
If you are still awaiting clarity, do the ‘Door Visualisation’.
When meditating or having your quiet time, ask your guides to help you find the next door that you need to walk through so that you know what it is you need to do next, or where you need to go next. After you have asked the question, stay quiet and wait for a door to present itself to you. Take a good look at it, what is it made of? How big is it? What shape is it? What colour is it? Does it have anything on it? What is around it? And finally, can you open it? Repeat this every day until you receive the answer you seek.

Flow
For some it is like the green light has finally come on, the shackles have been taken off and you are flying high on your creativity. Whatever you decide to do happens easily and effortlessly now. Isn’t it fantastic that it doesn’t have to be so hard any more? If you have an idea that makes your heart sing, don’t delay, get it out there right now – you have so much support! After years of slogging away trying to make things work, or gain a level of success, you are finally getting everything that you have worked so hard for. Nothing and no-one can hold you back now. When you are in the flow and following your heart, nothing can go wrong. The only way is up, up, up – so go for it and enjoy it!

Collaboration
Many of us are now being guided to others we can work with in a collaborative and mutually supportive way. At first you may be resistant to this, after all you have spent years working hard at creating all these wonderful projects/ideas that you have put so much love and time into, and you might not want anyone else getting involved. When you collaborate with other, it will be less stress on you and enables your dream and work visions to become fully manifest in the full, glorious way that they need to be. It is less stress, as there are two or more of you sharing the work. There is mutual support and mutual bouncing ideas off each other. Together you create a higher level of energy that all can benefit from. Yes of course, do check it all out first. Check them out, check out what they are offering/wanting/proposing but don’t let fear or doubt hold you back.
Let us know what you are up to so that we can share your joy with everyone here and hey, you can inspire us all too!

Spiritual Detox
There has been lots of clearing going on (as mentioned above) but also on the physical level. The Spring energies are encouraging us to clear clutter on all levels.

I have been working with absorbing more light, so that I can become a clearer channel and be of better service. But oh boy I had no idea that it would cause such deep detoxing. I was in agony for nearly two weeks as stuck energy was cleared (I wasn’t aware that I still had so much!), it was as if every cell were being purged by the Light; the headaches were so bad I had to take tablets one day. Lots of old memories came to light as I realised what I had been holding on to and what a relief to just let it all go. Coming out the other side of this Light Absorption/Spiritual Detox exercise I feel stronger, more centred and very much aware that my connection with the higher realm has been greatly heightened. For a few days I had trouble staying grounded as I adjusted to myself (or as my Self adjusted me :-) ). Now I feel as if an ancient deep part of me has been fully integrated and it is wonderful to be able to click into that in seconds, it brings such peace.

Protection
With all the huge shifts and changes there is great instability being felt on the physical, mental and emotional levels. Therefore it is essential that you protect yourself every day, it is no surprise that I have received repeat orders for ‘The Protector’ spray mist more than any other repeat order this month. Use it every day before you leave your front door. (Don’t forget that professional healers/therapists receive a 5% discount on this product for repeat orders).

Finally
Things are definitely moving for us now, and in a good way. Be positive, be strong, and be encouraged, there is much good on the way.

The spiritual part of you may feel that it is wrong to pursue material pleasures/success when parts of the world are literally falling apart. You don’t have to choose between the material and the spiritual as it is possible to have both. You can help those in need through your healing, prayers and donations. Meanwhile you can carry on manifesting your dreams and hearts’ desires which will keep you positive and encourage others. It is important now more than ever to keep our vibrations raised so that we are of better service to those who need us. When we are happy and fulfilled we can give more. Simples!

FOCUS FOR THE MONTH AHEAD:

PRAYING
To connect to Spirit
For ourselves
For All Our Relations
MEDITATING
Daily quiet time
Building inner peace
And inner strength
TRUSTING
That All Is Well
That we are on the right track
That we are being looked after
THINKING
Peace
About a radiant Mother Earth
Peace
SMILING
And sharing your joy
At everyone
At everything

The key for the coming month is EXCITEMENT.
Be excited about all that you are. Be excited about everything and everyone you already have in your life. Be excited about all that is about to come into your life. Be excited by your own fabulousness! Be excited that things are finally starting to get good for you. Be excited about the new opportunities and experiences that are coming your way. Get other people feeling excited. Spread the magic.

EXCITEMENT

E cstatic
X celling
I ntuiting
T rusting
E mpathic
M astering
E nchanting
N atural
T hanking

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 2010 Worldwide Rights Reserved