ASCENSION Updates - January 2010

WELCOME to :
2010
Twenty Ten – Born again
Twenty Ten – Start again
Twenty Ten – Achieve Zen
Twenty Ten – Yes I can!

Well we started the New Year with a real triple whammy didn’t we? We’ll be feeling the effects of that Full Moon Lunar Eclipse/Blue Moon for the rest of the year! How blessed we are to have been able to start our new year with such auspicious support from the planets. It’s as if we have been given the green light, all the perceived obstacles are being removed and our way is clear to really go for it this year!

Yes it is possible to be abundant and achieve success even though the media is still trying to convince us there is a recession. (Excuse me haven’t they noticed that house prices have steadily been rising over the past quarter and that the stores enjoyed a good Festive season with shoppers bringing back purchasing power?). You have been given the green light, so do not let anyone or anything knock you off track. This is your time to get out there and once and for all show the world how amazing you are. And by God/dess the world needs that right now. By summoning up the courage (backed very well by the Universe and the planets) you will inspire so many others, and let’s face it we could all do with a bit of inspiration right now couldn’t we?

Our essence “Arrow” can really help with this, after all the hard work your arrow can now fly. Here’s some info about it: “After being held back for so long, the time has come for you to rejoice and take flight. You are flying into a new beginning, you are starting a new cycle, a new journey. This is the Arrow of Truth – your truth. Now you must live and be the highest you can be, the highest truth, your truth, your True Self. Be excited; be very excited, the only way is up. You are free now, from all that was binding you, so let yourself go, trust, and know that you now have the power to manifest your dreams in truth”.

Don’t feel ready? Don’t panic. We are in the New Moon window which doesn’t close until after the Chinese New Moon (mid/late February). You still have a few weeks to get your house/office/self/projects organized and ready to launch at Spring Equinox. I am one of those who needs these few weeks as we had a wonderfully sociable Festive few weeks that has put me behind with everything else! However it was worth it, we needed to just forget about everything and enjoy spending time with each other, our family and friends during the holidays and we did, it was one of the most memorable and unexpectedly abundant Christmasses we have had in years.

Did you over extend your energy before and during the Festive Season? Use the remaining Winter Moons to recharge and recoup your energy especially whilst Mercury is still retrograde. Mercury gives you the chance to stop for a while and catch up with yourself and outstanding jobs.

Now is the time to work on your Vision Boards if you haven’t already done them. My hubby and I are gathering pictures at the moment and thinking about what we want on our boards. We are doing a personal one each for the year ahead and a joint one for the next decade. We are taking our time but intend to have them finished by the end of Chinese New Year.

So what do you want for yourself this coming year and decade? Are you ready to leave the past behind and revel in the present ready to grab the future with both hands? You create the future remember, so get your script right. This year our manifestation powers are even more increased and heightened (so do be careful what you wish for); therefore you do need to be aware of what you are thinking - more this year than ever before. Focus on the positive – whatever is going on. Focus on yourself only – don’t worry about what anyone else is doing. Get with the Programme of Light and get ready to shine like a Beacon.

Remember this is the time of the Healed Healer, grab your Staff of Light, throw open your Cloak of Power and boldly stride out into the world proudly displaying your talents and gifts that you are now ready to share with the world. See yourself as a glorious Goddess (or wonderful Warrior) and get the world excited about you and what you have to offer. Twenty-ten is about switching the lights on again, in ourselves, in others and in our world. And yes there will be challenges, and maybe a few new obstacles, and there will continue to be Earth changes and the rollercoaster ride will continue, but heck who said we couldn’t have fun along the way? Maybe it’s because I’ve hit 50, but the saying “life is not a dress rehearsal” just rings so much truer these days. Heck, if I don’t get my butt out there and start having fun with my life I could miss my chance. So I am going for it, even on the days when I feel like cr*p, I will do at least one thing every day that reminds me that I am a Goddess and reminds me of my talents. Twenty-ten – I’m passionate again!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
The recent Full Moon literally flattened some of us, I could not believe how much my husband and I were sleeping. I never lie in, but I was sleeping through until 9:30am every day of the holidays! This has only just started to ease now (January 4/5th) as the Moon starts to wane and I am starting to wake up early again.

Dizziness
Returned for some, this does tie in with the increase in Earthquake activity that has occurred during and since Full Moon. Earth Sensitives will have been experiencing the swirly dizziness again. Slow down, take it easy when you are going through this, it soon passes although it can recur for several days dependent upon the frequency of Earthquake activity.

Dreams
Not surprisingly increased in the build up and during the Full Moon and are still going on as the Moon, although on the wane, is still incredibly powerful at the moment.
- Filtering of faces, people and places in the build up to the Full Moon. Giving you a chance to let go of what now must remain in the past, do not drag any of this into your new year/decade.
- Some of you will have been given signs/guidance for your year ahead although you may not yet understand what you have been shown.
- Weird dreams continue for some as more deep level processing is going on.

Aches and pains
- Neck pain going down into the shoulders which can be incredibly painful, this ties in with recent earthquakes.
- Ankles, knees, hips, bones of the hands (pain running down the bones of the hands), tips of fingers and/or toes. Hips and feet are to do with the new forward steps we are taking. Where there is some resistance you will feel this in your hips, heels and Achilles tendon. The hands are to do with the energy fluctuations as we adjust to the recent ‘download.” (Healers and hands-on therapists will have experienced this more than others).

Losing Your Mind
When the energy was at its peak, the ability to speak English disappeared altogether! The best thing to do is stay silent until it passes, as sometimes it sounds like you are speaking a different language which at the moment, only you can understand. This phase doesn’t last long.

Chakras
Heart chakra - as we adjust to the influx of love we have downloaded, as well as the recognition of how much we do love ourselves. You may feel slight contractions in the heart chakra area. Treat yourselves kindly and massage some St. John’s Wort herbal oil or Rose essential oil into that area (especially just before you get into bed, let the plants work their magic as you sleep).
Also soles of feet and hand chakras have been tender as they adjust to the massive new energies. (Apply the above oils to these also for relief).

FOCUS FOR THE MONTH AHEAD:

OPENING
To your beautiful Self.
To your talented Self.
To your magnificence.
BEING
Totally in the moment.
Yourself.
POLISHING
Your thoughts
Your attitude
Your intentions
SMILING
You have a lot to look forward to
To acknowledge others (they need this)
As if you have a special secret - you do!

The key for the coming month is PREPARING.
This year is the foundation year for your next decade, so not only are you preparing for the year ahead but you are setting the tone for the next ten years. So think carefully about this, take plenty of time to review and reflect on what needs changing and implement those changes one by one.
- Preparing your Self for your amazing year ahead. Get your new wellbeing practices and regimes set up and in place and start doing them. If you fancy a new image go for it! Preparing to treat yourself like the awesome Goddess/Warrior that you are and building in time to enable you to do that each day.
- Preparing your home and workspace (see Feng Shui diaries below for more details).
- Preparing yourself spiritually by reviewing your current practices – have they gone stale – do they still hit the spot? Change a few things to bring these practices more into alignment with who you now are and who you will be this year/decade.
- Preparing yourself mentally by tracking your thoughts better and changing them to positive ones, writing brand new affirmations that fit with your new plans. Taking time out each day to talk to your mind and tell it how you wish it to serve you – remember you are the Master and it is your servant, not the other way around.
- Preparing yourself emotionally by seeing the past well and truly behind you. The New Year energies have helped us all to sweep out the old clearing a wonderful space for the new to come in. Whilst you wait for these new things to happen, take care to protect the sacred void you have created and fill it only with positive emotions, excitement about what is ahead and absolute positivity.
- Preparing yourself on all levels by ensuring that you have a support network of like-minded people who are on the same page and are headed in a similar direction. Preparing to support each other like this keeps our vibration high and helps lift the vibration of everyone else around us.
- Preparing for people who will ask you what you have done to look so amazing!

PREPARING:-

P rimed
R eady
E xcited
P ositive
A ware
R adiant
I ntuitive
N urturing
G od/dess

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update

It is time to clear the clutter especially before Chinese New Year (February 14th) - more on this next month. It’s time to finish putting away the Christmas deccies and giving the house another good clean before the Chinese New Year. Also take a good look around and see if what you have around you truly reflects who you now are and who you will be this year/decade. You might be ready for a change in layout, colours, pictures and photos. If it’s broke/leaking/not working – fix it or get rid of it!
Ladies – it’s time to look through your make up bag and change your mascara, chuck out old pencils/eyeshadows/lipsticks, clean your brushes etc. Why not treat yourself to a new make up bag that reflects the new you?
Clear out cupboards and closets and if you have more than two of anything, get rid of the others! Storing and hoarding blocks abundance.

Copyright E.Yule 2010 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

BLUE MOON ushers in New Year

Tonight’s Full Moon is very special, it is also a Lunar Eclipse and, as it is the second full moon in one month, that makes it a Blue Moon, which is very auspicious. (The peak of the Eclipse will be at 7:23pm in the UK).

This is the night to write down your Gratitude List for the past decade (meeting my wonderful husband is the highlight of mine) including the not so good stuff which helped us to grow and learn so much. Then write down your wishes and intentions for the year ahead and the next decade. Think and write carefully, as this triple auspicious Moon is very powerful.

If you are out and about tonight, take care, the revellers could be even more loopy than usual because of this Moon’s effect!

We are all ‘downloading’ some powerful Lunar energy with this moon phase (which will explain why some of you have been feeling so tired these past few days and have been having weird dreams).

Here is a selection of astrology to explain this further:-

The New Year begins with a soulful lunar eclipse that highlights the importance of work/life balance. Domestic dreams demand attention as you realise action is needed if you want to create your ideal home life this coming year. Venus aligns with theFull Moon helping you find balance and compromise with significant others. Mars retrograde suggests turning your attention inwards rather than moving forward. Explore your motivations and desires - you may be surprised by the homely truths illuminated under Full Moon. Use your new awareness to adjust future plans.
From: Kelly at www.KellySurtees.com

AND

There's a Full Moon Lunar Eclipse coming up during the day on December 31. In Cancer/Capricorn, issues will be highlighted around your home, family and business. This is also likely to be a highly emotional time. At the end of the calendar year and beginning of a new one, tend to practical, third-dimensional matters, practice nurturing self-care, and notice what's happening on deep inner levels.
The tradition of creating New Year's resolutions is particularly powerful this year with the eclipse energies. Use this time to really feel into your heart. Find out what you need spiritually, mentally, emotionally and physically to live a healthier, happier life in alignment with your soul. Make your intent clear and create ritual around that.
The matching bookend is a New Moon Solar Eclipse on January 14, 2010, also in Capricorn. Mercury will station the next day and begin traveling in "forward" motion again. This will be the time for us Earthlings to move forward in a big way, especially in business and day-to-day practical matters. Until then, relax, take your time and prepare for a stellar new year!
From: Alison Rae, www.StarPriestess.blogspot.com

AND
2009 ends with a bang, with a LUNAR ECLIPSE that's also December's second FULL MOON. It occurs today in the USA at 2:12 pm (10°14' Cancer). This eclipse is like a Full Moon on steroids, and, like all eclipses, its effects could last up to a year.
This one asks how "full-filled" you are in your home life, emotional expression and happiness. Other themes include transformation or release of relationships that are not promoting your personal evolution (Moon opposing Venus), and embracing those who do not seek to control you, but serve as positive catalysts (Moon opposing Pluto). In addition, the Moon-Saturn square asks who is holding the authority cards in your life. If they're not in your hand, they're going to be played by someone else! From: Benjamin Bernstein & Spiritsong www.ItsAllGoodAstrology.com

NOTE
The next edition of the GRASSDANCER E-newsletter will be a few days late due to the holidays. Back soon! :-)

Have a fabulous celebration tonight and
May all your dreams and wishes be fulfilled in 2010.

Many Blessings,
Elly x

'Tis the Season to be wobbly...

And I don't just mean because of Festive cheer!

The build up to the Solstice was pretty intense for a lot of folks, some felt like pressure cookers ready to explode. The Solstice stirs up what has been hidden in the darkest recesses of ourselves. The Winter Solstice is the Sacred Pause of the Winter Moons. We are given an opportunity to slow down, to pause, to stop and take the time to look at what has surfaced from the depths. This has been absolutely terrifying for some folks.

Hang on in there! Now that the Light will start to return to the Earth, the Light will transform what has been brought up, heal it and dissolve it so that it will never again trouble you. So hang on in there! Be grateful for this opportunity to clear more cr*p before the New Year comes in.

I can feel the pressure easing now, after weeks of it, and I am so grateful. What seemed like a dark heavy cloud is lifting and I now feel free to enjoy the Festivities.

Join us on January 1st 2010 at 11:11am and light a white candle for Peace. Thousands around the world will be joining in. Let it burn for the whole day if you can until 11:11pm has passed in whatever timezone you are in.

Give yourselves permission to enjoy the Festive Season wherever you are - I intend to!

One of my Elders said that "Snow is a Blanket of Love that covers the Earth", I wish for you this Festive Season a warm, fluffy, white Blanket of Love that is studded with silver Stars of Hope and golden threads of Peace and Fulfilment.

Festive Blessings to you and yours
See you in 2010!
xxxx

ASCENSION Updates - DECEMBER 2009

I love this time of year, I love the colour, sparkle and lights. When I go outside at night I can feel the magic in the air and it makes me feel excited. I cannot stand it when so called Spiritual people get all uppity about the crassness of Christmas and snootily say how materialistic it is etc, etc. What a miserable attitude! Christmas will be what you want it to be. You don’t have to be affected by the materialistic side of it. You can choose to enjoy it exactly how you want to. I love watching old Christmas movies whilst I am wrapping up the family’s presents, with a little glass of port, surrounded by our beloved Christmas tree and deccies (which I have been collecting since I was a child), each one means something to me and I can remember where every single one came from. All of this surrounds me and fills me with a warm glow. I still believe in the magic of this time. It is there if you tap into it.

As 2009 closes, it brings the end of the decade, the Noughties are almost over. Wow what an incredible ten years it has been. If you look back over your life, you will see that there have been lots of changes in your personal world and who you were then, is most definitely who you are not now. As we go into 2010, stop and take a deep breath, then hug yourself, you are fantastic, you have come through the most incredible journey in the last decade. Allow yourself to rest and integrate this over the Festivities and coming Winter Moons. Decide who you are going to be and how you are going to live your life in the next decade.

As many of you know Spirit always gives me a little saying regarding the coming year, and the one that I kept hearing the most was “Two thousand and ten – I am born again”. (For some it is “2010 – starting again” and for all of us “2010 – Passion rules again!”) More on this in next month’s newsletter.

Thank you for your support this year, without your continued support I would not be able to keep producing this newsletter. It has been a tough year, but we are still here! Thanks again everyone.

“Review the solar year, Solstice to Solstice. Honor your accomplishments.” (Well last year between solstices Pete and I sold our house and had our offer accepted on our new house, which we moved into just after New Year). And what a year you and I have shared together, the rollercoaster that we have all ridden in 2009 has truly transformed us. We are different people than we were this time last year. We have come far, so far in one year. We are amazing. You are amazing. Take time to honour your journey this year. It wasn’t easy for anyone, but we made it, we got through and we are still here because we are meant to be. So start enjoying your life, don’t worry about what might come - whatever does you’ll handle it, we’ll handle it together. Enjoy the Festival of Light and the Festive season, it doesn’t cost much to have a good time wherever you are.

This month Mercury goes retrograde again, yet to be honest, if feels like it started about a month early! I had six wrong numbers ‘phone our house, Christmas presents I ordered in plenty of time haven’t arrived because the companies have run out of stock and/or their suppliers have sent them the wrong stock (aarghhh!), the digi box has been playing up again (stuffing up the midseason finale of Flash Forward if you don’t mind!), the computer has been playing up again, the house ‘phones have been doing strange things – hey what’s occurin’ folks? It’s like Mercury got his knickers twisted a few times along with our communications already!

Well some days continue to be rollercoasters, the day starts well enough and everything is going smoothly, then something (or several things) happen and you end up down in the dumps but by the end of the day everything is picking up again. On the emotional level this can be a bit taxing, so treat yourself kindly if you are having one of those days or weeks.

Sometimes it happens more quickly, moments of elation and within minutes feeling despondent then back up to feeling elated. During the elated moments you feel fantastic, you have this deep inner knowing that everything is okay and you feel very excited and appreciative of your life. These moments of elation will now start to increase as we start to really live our ‘new’ lives being a part of the higher dimension 24/7 now. This is why some of you may have felt like you couldn’t connect with Spirit or your guides. This is because you are now within that same vibration/dimension. The help and support is still there but now that we are in a much higher space we have the ability to manifest exactly what we want ourselves. So now more than ever our thoughts are so important. We need to be continually aware of what we are thinking all the time not just some of the time, because we have no idea just how quickly these powerful thoughts will become manifest. Imagine the Gods and Goddesses of old being sent to Earth to be amongst the masses. If you were one of these God/desses, how would you act, speak, carry yourself, think? Remember that you are Spiritual Royalty and conduct yourself accordingly. We have been made in God/dess’s likeness, it’s about time we started acting like it!

Some of you (and that has included me) have been feeling in total overwhelm, we are like elastic that has been stretched too far and we are worried that we are not going to be able to snap back. Rest is what we need, but the demands on us make this very difficult. So we have to build it in where we can. Plenty of lovely bubble baths, candles, nice music during the day. Do not watch the news when you feel like this, it will add to your burden. Surround yourself with what is uplifting, take your essences and keep your vibration raised. (I have to keep reminding myself to take my essences at the moment, as some days it has seemed as if I haven’t even had time to bless meself – as we say in Ireland).

Remember not to get attached to or sucked into some of the awful things that are happening at the moment. We know that the old empire is falling into decline and the 3-D energies are becoming more unstable, therefore it is so important for us not to get pulled down by this lower vibrating stuff. If you feel down, take some essences, look at a flower, plant or animal, put some uplifting music on to keep your vibration raised and write down a list of ten things you are grateful for. This time of year stretches a lot of people to breaking point, don’t let yourself get yanked or stretched by anyone or anything. Take a deep breath, tune into your Higher Being, see yourself as the eight foot high Lightbeing that you are and think compassion and love. This will help you to detach emotionally and attune to a higher vibration which benefits you and all others. Grounding is essential, go for walks outside when the weather allows and soak up some sunlight (if there is any), do some gardening, get your rubber gloves on and clean the bathroom from top to bottom, all are grounding and help burn a few calories off too!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Incredible bone weary tiredness for some. Needing to sleep all the time. All part of the downtime we have entered as Mother Earth pulls us into her heart to rest and restore. It is also to do with the energies, and we are used to these phases now in our Ascension process. (Every time I wanted to get some work done on the computer, my nose was hitting the desk after ten minutes!). Rest, rest, rest.

Shaking
Shaking (this is different from Core Wobbles). Shaking that goes right through your arms and for some their legs, uncontrollable shaking that feels very strange. Stop if you can until it passes. This may go on for a few days. Once you get through this you will experience the deepest, most content Peace.

Cosmic Lethargy
Different from tiredness, you just don’t feel like doing anything, you just can’t be bothered to move let alone try and get anything done. Some of you will require duvet days and some will require couch days!

Aches and pains
Jaw and teeth - Continue with some experiencing pain in the gums as well as jaw.
Neck and spine - Continues for some. Again, check what type of headache you have and where is it located. Drink plenty of water.

Losing Your Mind
Forgetting things, not able to string words together, zoning out, feeling fuzzy headed. All part of the Ascension process. This month more than ever you need some quiet time, even if it’s only for 5-10 minutes. Build in little breaks often. This phase doesn’t last long.

Chakras
Heart chakra continues to be very tender at the moment. There is so much Love continually available to us all, yet the masses only ever seem to tap into it at this time of year. Many are experiencing loss and bereavement, as some Souls are using the Winter Solstice energies to leave this dimension. This has been a shock for some especially just before Christmas. Our hearts are also affected greatly by the news, so again try not to get sucked in. What happens is that it activates your pain body and keeps you in a lower vibration. Whilst it sometimes feels good to have a group blub about something, most of the time it is not the best thing for you. Empaths and Sensitives will be feeling this heart sensitivity quite acutely at the moment. Massage some St. John’s Wort herbal oil into your heart chakra at night (or Lavender oil if you cannot get SJW).

Skin itching
Continues for some as they physically adjust to the increase in light that they have downloaded. It is darn irritating whilst it happens as you feel as if something is crawling under your skin. Luckily this phase doesn’t last too long.

As the Winter Solstice approaches, Mother Earth pulls us downwards, wanting us to come and rest awhile in her loving embrace. It is time to stop, to slow down, to reflect. Those of us who have been pushing on have found that we simply cannot anymore (like me falling asleep on the computer several times!) We just want to sit and stare into space instead of working. All of this is part of the sacred pause that only occurs at this time of year. This seasonal pull into the Earth Mother’s breast feels so strong this year, it is like She knows what a tough year we have had and wants to give us some nurturing and healing. The Winter Solstice for me is always the most powerful quarter festival of the year. It is time now to prepare for the Solstice which is why it is important that we do slow down and take time to go within and to listen. Many years ago I was fortunate enough to do Inipi (sweatlodge) at the Winter Solstice. It was wonderful to get away from the Christmas craziness and go inwards spiritually, emotionally and physically during this sacred ceremony. I always have a strong urge to go on retreat around this time of year. However, you do not have to travel to do this, you can do this at home by building in quiet times, time for reflection of your year and sitting in the stillness, the silence, open for any messages that may come through for you. Acknowledging the year’s end is always so symbolic. Thank you 2009.

FOCUS FOR THE MONTH AHEAD:

CELEBRATING
Immerse yourself in celebrating this
glorious time of year, your Glorious Self and All Creation.
LOVING
Everything about yourself and your life.
This time of year.
SHINING
Radiate your happiness and love out to all.
SMILING
They are free to dispense
They are greatly appreciated
They come back tenfold

The key for the coming month is BELIEVING. Believe in yourself. Believe in your abilities. Believe in Love. Believe in Life. Believe in the Holy Spirit. Believe in Santa. Believe in Rudolf. Believe in Angels. Believe that you will cope. Believe that you will manage. Believe that you will have one heck of a good time. Believe that you have done well. Believe that things will get even better for you. Believe that God/dess loves you. Believe that you are needed by this World. Believe that you have an important purpose. Believe that without you this World would be a much poorer place. Believe that your Light is all powerful. Believe that you can manifest abundance of every kind. Believe that you can have fun wherever you are. Believe that miracles do happen.

B E L I E V E :-

B ring
E xcitement
L ove
I nspiration
E verywhere
V alue
E veryone

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

FINALLY:

Back by popular request – Feng Shui ‘Xmas deccie fun!

Water and the Career Gua – Snowflakes, Glass Ornaments.
Wood and the Family Gua – Christmas Tree, Hanukkah Bush, Inherited decorations, Holly.
Fire and the Fame and Reputation Gua – Reindeer, Candles, Stars, Lights, Menorah, Holly, Poinsettias.
(How easy it is to add fire element this time of year…by simply placing one poinsettia in a sleepy or lifeless room you can invigorate it for the holidays…and when the holidays are over, try to find a “year-around equivalent” to hold the fiery chi up all year long!).
Earth and the Health area – A Fresh Centerpiece with real soil, Poinsettias, Fresh Bowl of Fruit or Fruit Basket.
Metal and the Creativity and Children gua – Snowmen, Tinsel, Ornaments, Games, Dreidel, Instruments, Train Set, Bowls of Round Ornaments, Dolls, Carolers, Sleds.
The Prosperity Gua – Gifts (especially the ones you receive), Christmas Tree.
The Helpful People Gua – Santa, Angels, Gifts (especially the ones you are giving).
The Skills and Knowledge/Wisdom Gua – Wise Men of the Nativity Set, Religious Figures.
The Relationship Gua – Chocolates and Other Sweets! Pair of Candles.
(Author unknown)

THREE WISE WOMEN
Would have asked for directions,
Arrived on time,
Helped deliver the baby,
Cleaned the stable,
Made a casserole,
Brought PRACTICAL gifts….
And there would be peace on earth!
(Author Unknown)

Copyright ©E.Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION UPDATES - November 2009

Well October was quite a month wasn’t it? Talk about extremes of highs and lows!

Firstly, a huge thank you to everyone who united to send light and protection energy to Grandmother Moon for NASA's recent intended assault on Her. Well what we sent worked!

We were travelling that day, and as I was passenger it gave me plenty of time to meditate and focus my intention. When I went up to Grandmother Moon I saw her surrounded by Women all holding hands in a large circle all around her protecting her, they were facing inwards. As I watched, they started to move in an anti-clockwise direction, they were doing a Sacred Circle Dance around her unwinding any negative stuff that was coming her way. After a while they stopped and still holding hands raised their arms high. I noticed that the sleeves of their ceremonial gowns were like veils that subtly hid Grandmother Moon. The vision ended and I continued sending love and visualising a shield of protection around our beloved Grandma.

The next day in our paper was a small column that said:-

"Nasa's 'bomb raid' on Moon fails to go off with a bang
Nasa's bold attempt to smash two spacecraft into the Moon appeared to fizzle out yesterday. Live pictures relayed back showed no sign of an impact, even though both craft dived into a darkened crater as planned. The only evidence of impact was a small heat signature picked up by the craft's infra-red camera."

That'll teach 'em to mess about with Grandma!

Secondly, I was shocked to hear about the recent deaths during a Sweatlodge in Arizona. The participants had each paid between $9-10,000 to go on a 5 day Spiritual Warrior retreat. They did Vision Quests, fasts etc and then did an Inipi. A large Sweatlodge was built which was supposed to house 50 people (although reports say that it was more like 60 that were crammed in there). They did eight prayer rounds and by all accounts it was an extremely hot lodge. So far three people have died and another 18 are still ill. The retreat leader disappeared the day after the lodge and then held a telephone conference “to help the other participants get closure”. The deaths are now being treated as homicide. This has been devastating for the families and friends involved, and also for the resort where the event was being held. (It has also angered the Lakota people who feel that the sacredness of their holy ceremonies has been insulted). You really need to be careful who you do Sweatlodge with. Please send healing and prayers for those still unwell and all those involved.

November 11th presents a very powerful day. The 11th November in any year is always a powerful day as it is 11:11. As many of you know 11:11 is a power portal day which we can step through into something new, or you can go through to learn/retrieve something and bring it back. This year as we are in an 11 year (2+0+0+9 = 11), this date has the eleven energy in triplicate - it will be an 11:11:11 day!

In numerology, 11 is the number of rebirth, the number of one who is intuitive, highly creative, able to master the physical plane. It is the number connected to the Ascended Masters.

11:11 has been created by the Ascended Masters to enable us, step by step, to achieve our Ascension process. 11:11 is also the Ascension Doorway, which was powerfully activated during the Total Eclipse of the Sun in 1999 when Mary Magdalene came through it bringing the energy for the restoration of the Divine Feminine. (She guided me to make our ‘Night Blooming Cactus’ essence which was an exquisite and humbling experience and one of the best essence experiences I have had to date). Now ten years later, we are being given a tremendous opportunity to take a path beyond where we are. We have come far, very far, since 1999, so give thanks for all that you have come through and achieved, celebrate yourself for doing so well. On November 11th whilst we honour in remembrance those who have gone before and those who continue to suffer because of war, let us take that pathway beyond and bring something of value back to enable powerful changes in our world. May the Blessings of this great day touch your lives in a special way. Here’s to transformation and rebirth (yet again ) – Yeehah! (Don’t forget to take your ‘Ascension Support’ essence that day, particularly before meditation, as it will help you).

BTW – Friday 13th is the last of three we’ve had this year.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Continues to fluctuate between insomnia and disturbed sleep, and nights where you sleep so deeply you don’t even hear the alarm go off. Try and get outside even if it’s for ten minutes a day, feel the wind blow the cobwebs away and the sun warm your face.

Core Wobbles
Shaking on the inside. A really weird inner shaking. Feeling it through your central channel. It’s as if your sugar levels have suddenly plummeted. It can also feel like a panic attack. If this happens to you sit down and take some deep breaths until it passes (which is usually in a matter of minutes). I found I was incapable of doing anything when it happened so was literally stopped in my tracks, but sitting, breathing and resting for a few minutes really helped. As the frequencies continue to change they cause us to feel insecure which in turn creates fear within, this can then manifest in the form of something that feels like a panic attack. Breathe through it, calm your mind, drink some water and once you feel steady again try and see what it was that triggered it. What thought went through your head just before it happened? What were you worrying about?

Aches and pains

Third Eye
Be careful that yours is not left wide open. It may be feeling more sensitive at the moment as you are absorbing more cosmic rays which are developing the third eye more. At the end of the day ensure that you ‘clean’ your third eye and fold its petals for protection.

Jaw and teeth
So many Lightworkers are still having problems with teeth. Are we afraid to express who we now are? Are we afraid to express our creativity in the world? One of my wise woman friends feels it is to do with the changes to our DNA. (BTW – has anyone noticed the shape of their mouths changing over the past five years?)

Neck and spine
Headaches continue off and on for some as energy gets stuck. When you get this type of headache check; have you drunk enough water? Have you been doing too much computer work? Have one of your chakras become blocked? Do the Drainpipe exercise to check and clear the relevant chakras.
Lower back – has been painful for some, and it’s no wonder, with the recession many are worried about money which always manifests as lower back ache. Drink plenty of water. Use EFT to tap away the fears and tap in abundance consciousness.

Cosmic Jet lag/Dizziness
This has been horrendous for Earth Sensitives during the past month because of the increase in earthquake activity around the world (there were twice as many earthquakes in October than is usual for that time of year). Swirly dizzy feelings that can feel quite debilitating. We have to carry on with our daily lives in 3-D land so need to take care when we go through this. Drink plenty of water - little and often is best. Take some gem essences to ground you (Red Jasper, Bloodstone, and Black Tourmaline) or Travel Buddy (if you don’t have to drive anywhere) and carry some grounding stones in your pockets. If you can rest then do so. If not, know that this will pass and take the usual steps to help yourself through it.

Chakras
Third eye and also Heart. Some people have found their heart chakras extremely tender at the moment. As we merge to become the One Heart, our heart chakras are being worked on and expanded so that we can radiate more and more love. This means clearing out some of the old stuff we haven’t healed. Once that has been cleared the tenderness subsides and is replaced with a warm, strong feeling. You will then know your heart is protected and you are no longer afraid to send out love.

Crazy Soup
Recently I was saying to a friend that “we are all in this crazy soup together” because that is what it has been feeling like. Everything has seemed a right mess lately for many. Some of us have no idea where we are, let alone who we are or what we are supposed to be doing! It’s as if since the last New Moon someone got hold of us and threw us and our stuff (on every level) into a great big pot and then walked away and left us simmering! So there we are sitting there, simmering away, staring into space and feeling not quite here or there. Some describe this as being in a fog, or I feel it is like having a goldfish bowl on my head and being in the world but not of it. It seems that whenever we try and sort the messes out nothing seems to get done, or we achieve very little in the space of a whole day. Thankfully this phase doesn’t last long (1-3 days max). It is about making us stop and take stock and then adjusting and adapting the recipe where necessary.

Skin itching
Returned as we shed what we no longer need. Shedding the old personalities as the new Self emerges. (Do check however that this symptom isn’t because you’ve changed products or it’s been triggered by something you ate).

Articulation
What articulation? Mine was absolutely terrible for several days, I couldn’t string a sentence together! Once again I wondered if I was going to start speaking a foreign or alien language!

Connecting
On a positive note, we are now so connected that we can send light to each other in a more powerful and direct way. We are part of a huge global and cosmic community, so we mustn’t forget to ask for help when we need it. Even if we can’t physically go to each other’s location to help we can send energy, so that the synchronicities can happen enabling you to do what you need to do. Sometimes it just takes a phone call; sharing, linking, reminding each other that we are not alone that we are indeed closely connected now, that what affects you affect me. If you feel guilty about taking time out for such ‘phone calls then turn it into a delicious guilty pleasure that you just know will support you right now when you need it. (This is different from dumping or offloading, this is the enlightened way of sharing without weight). Quite often the very thing you need to talk about will help the person at the other end of the phone too.

Clarity
Finally returns for many as you now feel and see more clearly where you want to go next. This brings a return of creative energy and output. As you become more clear about your goals and projects, start to formulate a plan of how to achieve them ready for launch by Spring Equinox. Use the coming Winter Moons to use that clarity to help you plan and prepare for next year.

FOCUS FOR THE MONTH AHEAD:

BREATHING
On the In Breath visualise these words:
“All is as it should be”
On the Out Breath visualise the words:
“I let go of all else”
Do this several times a day.
LOVING
Yourself.
Your environment.
All your Relations in this world and beyond.
BEAMING
Love to wherever it is needed.
HELPING
Remembering to ask for help when you need it.
Being there to help when you are asked.

The key for the coming month is TOLERANCE. Tolerating yourself. Tolerating others. Tolerating the continual changes even when they throw you off balance. Tolerating the idiots that drive you mad on the road/bus/train, in the stores, on the ‘phone, in the news, in your house. Practicing tolerance by remembering that everyone is struggling, that everyone just wants to be loved and be happy. Tolerating your own faults and the faults you see in others. Understanding that we are all perfect exactly as we are right now. There is nothing to change, how can there be, we are created in God/dess’s likeness. There is nothing to prove. Tolerance as you wait for the changes to happen that you have been working on and the curve balls that come along the way.
T o
O ffer
L ove
E verywhere
R adiating
A wareness
N ow
C hanging
E xistence

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E.Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION UPDATES - October 2009

Mercury Retrograde saw many Lightworkers, Therapists and Healers getting ill. It seems the Universe wanted us all to stop for a while until the energies settle. It is important that we allow ourselves to stop during these times and allow ourselves to heal properly so that all our batteries are fully charged ready for when we are needed again. I know y’all hate to be slowed down, but the Universe knows when it is time to take stock and review the way we are working, where we are doing it, and who we are doing it for. Many Lightworkers/Therapists/Healers have been having a serious think about how they have been doing things this year, how they need to change things and how they are going to do things in the future. (Some of us are still not entirely sure, so must wait a bit longer for clarity and guidance).

9-9-9 was a transformation through fire for many and was part of our Ascension Process. As what you no longer needed was burned up through the internal fire that swept up your central core and all through the body especially the upper body. It was very similar to menopausal hot flashes except that men also experienced this. This internal fire cleansed and reactivated the Kundalini, clearing the central channel so that you can better receive spiritual energy. (Those of you who are healers may have felt it surge up through your central channel, into your heart chakra and down the inside of your arms and out through your hands – clearing The Healer’s Channel). Old fears were brought to the surface to be cleared, healed and burned away for ever (this process continues for some). Our slate really has been wiped clean through the sacred power of fire. The water element brought the necessary cooling to this fire through the sweating and the tears that many experienced. Some may be experiencing depression and down days as they adjust to who they now are. Some of you may have experienced resistance during this process and not been able to pinpoint exactly why. If you are still feeling like this, go down through the chakras and check where there may be a blockage, where your energy may be stuck as part of this process. Then get some healing help to clear the chakras concerned and get your energy flowing again.

One of the most frequent expressions I heard from many people over the past month was “but they’re supposed to be spiritual!” Yes, we came across more of the Talk the Talk Brigade and less of those who truly Walk the Talk. The LaLa Bunnies continued to get drunk on L&L and are so far out of it that they are of no use to anyone let alone themselves (and they then wonder why they have accidents and things keep happening to them!).

Interestingly, the most abused phrase in the English language currently is “Love and Light”, which is a shame as it is a lovely expression and its original intention was pure. Whilst some use it with the deepest respect, unfortunately it has been adopted by the flakey brigade (of which there are many) and the LaLa Bunnies, who use it indiscriminately without even thinking about what it means. They use it almost as an excuse to get away with not having to deal with their stuff and even bad behaviour.

Some of us received more clarity about the type of people we surround ourselves with. Do they really know you? Do they really support your dreams? Do they make you feel positive each time you speak to them or when you are with them? If not, cut them loose, they are not on the same page as you although they might talk the talk and give you the impression that they are. Many of you have been wising up to this and Mercury retrograde gave us several weeks to sort the wheat from the chaff, to let go of the past, to review our present and decide who and what we want in our futures.

There was some more deep (and sometimes painful) letting go’s for many of us leading to bouts of weeping as we let the emotions go and our eyes provided the outlet for our Healing Rain. You have moved on, they will know this too, you may see it in their eyes when they realise that they no longer have a hold on you, that they no longer can control you, that they have lost you. And yes this is sad, but it is necessary, for both of you. No longer do we rush in to help them, or bail them out, or put up with their bad behaviour, it’s their turn to learn to rely on their inner selves and the guidance of Spirit. If you are asked to help, then do so, but only if you are truly happy to. We will always be here for those in need, but they have got to ask for our help and not presume or assume as they have done in the past. I recently sent a friend a little card that said “Earth Angel” on it and as some of you know, for many years I have said that there are Angels on this Earth walking about disguised in human clothing. Well that’s who we are now. We are the guides that others can come to when they need help. We have spent the past few years learning to bring Heaven to Earth (and yes I know we are still learning), we have embodied so much Spirit and expanded our Lightbodies it is a wonder that we haven’t actually sprouted wings by now! So see yourself as an Angel or Guide and wait to be asked to help, and then help with all the skills you have. When you are not needed, take that time to have fun, to be with those you love, to rest and nurture yourself. Now doesn’t that take the pressure off? 

Watch your backs over the next few weeks – some people from your past may be trying to get in touch with you again. They are curious about what you are up to and may also want to steal your energy. (This is because they haven’t moved on and are still operating from ego). They are most active on the astral level during dreamtime, so do ensure that you have your protection in place before you go to sleep, protect your psychic gateway at the back of your neck, and your Solar Plexus (at the back especially). Also during the day watch out for people you connect with/work with, the weaker ones may be trying to cause you trouble. They are threatened by your Light, which has increased, so bless them to help dissolve their fear. Fill yourself with Light, fill your aura with Light, fill your home and environment with Light (especially at night) and all will be well. They will not want to get too close to the Light because they are afraid of what it might reveal in them.

On the positive side there has been a lot of Soul Retrieval going on for many over the past few weeks. Mercury retrograde gave us the chance to retrieve and restore parts of ourselves that we thought had gone forever. It is a great feeling and makes you feel better than you have done in ages. This has released more energy and you feel happier and more motivated. You are finding it easier to communicate how you feel and are re-inspired to find new ways of expressing your creativity in the world. Some of you may also be feeling like you have fallen in love again, in love with yourself, the world, your partner, your children. Enjoy it!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Should be getting better now that Mercury is back to normal and communications and energy now flow better. The season changing can also affect you, so take time to adjust to the new season, get out in Nature so that you get some air every day and are aware of the changes around you, this enables you to receive daylight too which all Lightworkers need – it’s a bit like a cosmic battery top up!

Cosmic Jet Lag
Symptoms include nausea, dizziness and vertigo. Cosmic Jet Lag can also feel as if you are leaving your body in a spiralling kind of way. This is part of our adjustment to the extra light we have taken on and the changes in our DNA structure. It can feel quite debilitating. (I’m a grounded person but this past couple of weeks I have found myself getting spacey and spiralling out and haven’t really wanted to pull myself back in). When you are ‘out’ it can make you feel very tired, so please be careful when you are going through this phase.
What next? This phase can also leave you feeling a little lost, suspended, not knowing what you are meant to be doing. What you used to feel passionate about doing no longer has the same appeal, you feel ready for a change and have a feeling you are meant to be doing something else only you are not yet sure what that will be. For me it has been like sitting on a trapeze, very high up above everything, there is silence all around me and a sort of numbness/deafness as if I am in some kind of a cocoon.
Open yourself to the guides, the Lightbeings and Angels who are beside you ready to help. Ask them to help you find your way in this new territory. Part of you may have shut down (especially the heart chakra) whilst you were going through these symptoms, it is safe for you to open your heart again, allow the Light to enter your heart and third eye so that you can be guided.

Aches and pains
I know that many Earth Sensitives have been aching from head to foot because of all the earthquakes and tsunamis that you have been picking up. (The various parts of the body relate to various areas of the world and Earth Sensitives will feel pain and discomfort in the areas that are next to experience earth changes).

Headaches
Our Crown chakras continue to be tweaked now and then as we adjust to the continual influx of Light. Do remember to check your crown chakra several times during the day and fold it for protection (especially at night). This will help to stop your energy going upwards as you integrate the energies.

Jaw and teeth
I heard about so many Lightworkers making visits to the dentist, including me! What’s going on folks? For me, one of my fillings broke, it was the same tooth that broke the day after my father’s funeral nearly 20 yrs ago, and correlated with all the inner child work I have been doing over the past couple of weeks. Some are still finding their jaws achey, check you are not grinding your teeth or clamping your mouth shut. As you step into your power now it is okay for you to say what needs to be said. There is no need to clamp down and lock it all away – it’s better out than in!

Neck and spine
Particularly in the psychic gateway at the back of the neck, also in different areas of the back depending on the countries affected by Earth Changes. Resistance to your process can cause pain and discomfort in the neck area including headaches, also not doing anything about those around you who are being right pains in the neck!

Hands and Feet
Feet – sometimes very painful, making it difficult to walk barefoot.
Hands still painful for some with strange pains and aches sometimes running down the hands and fingers.

Sleep Patterns
Some have been experiencing insomnia/disturbed sleep and also prophetic dreams. Take your ‘Sleep Easy’ essence if you wake in the early hours even if you took some before bed, sometimes we need an extra dose to settle things down enough to allow you to go back to sleep. Make a note of your dreams in your dream journal.

Chakras
Hands, feet, crown, solar plexus, heart issues for some.

Weight gain
Many have been feeling bloated or swollen, like they have put on a few pounds. This happens from time to time and there as several reasons. One is the psycho-emotional aspect; when we are in a process that requires clearing emotions connected to our past we can sometimes hold onto these emotions (which then manifest as excess weight) until we are ready to release them. Secondly; from a shamanic perspective, sometimes it is necessary to gain weight in order to be able to handle the amount of energy you are receiving and giving - especially if you are a therapist/healer/shamanic practitioner - dealing with others as it helps your body to be able to withstand whatever is thrown at it. Once the emotions have been released (and/or once you have completed what needs doing shamanically) you will find that your body goes back to your pre-swollen state and settles down. This phase only lasts a couple of days (depending on how quickly the emotions are cleared).

Computer mayhem
Why do computer companies, ISP’s etc, always choose Merc retrograde to try and roll out new systems? It causes chaos. Facebook flipped out, my ISP went down and came back then went down then came back again (thanks goodness we did back ups on the separate hard drive). The Digital switchover happened with the telly (that seems to have been fairly smooth though) and everyone I know was saying Aaarghhh about their computers! All should start smoothing out now for us, now that Mercury is back in his usual place.

FOCUS FOR THE MONTH AHEAD:

BREATHING
On the In Breath visualise these words:
“I breathe in my perfection”
On the Out Breath visualise the words:
“I breathe out what no longer serves me”
Do this several times a day.
THINKING
Peace.
I am an Earth Angel (or Earth Guide).
And no thinking.
LOVING
Yourself.
Your environment.
PLANNING
- the next step.
- and writing your Wish List.
- how to achieve this.

The key for the coming month is GRACE. Carry yourself gracefully as if you were an Angel with enormous wings. Bestow Grace upon all sentient Beings. Dispense Grace through your eyes, your aura, your thoughts, your words and your actions. Remember that Grace is a state of Being. Grace brings peace and freedom. Grace is Love in action.

Grace = God’s Recruits are ACE!

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E.Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION UPDATES - September 2009

Well heck we made it through an incredible Eclipse season that was a real triple whammy. It really rocked the boat for some, for others their entire lives were turned upside down, and for others the veil of truth was rather roughly ripped back at times as many truths were revealed. This also affected groups/circles/organisations, as weak links were revealed causing much division. This is necessary as the weak links must be removed in order for unity and harmony to once more be restored. And it will be, this time in a stronger, purer and truer way.

The winds of change are blowing through everyone’s lives, clearing out the remaining debris and fallout as we pick ourselves back up and head onwards. (BTW if you are still struggling after all that has happened, our ‘Winds of Change’ essence will support you during this tricky process. Contact us for more details). Personally, I found August’s Eclipse incredibly creative and empowering, and yes it did reveal much which I am still working on and with. Even though Eclipses can be a bit tough to get through they always, always lead us to something much better. So give yourself a hug, you have made it through, now once things have settled down the good things can start coming to you. (Unless of course, you are one of the stubborn ones who refuses to budge and is still doing the same old same old).

I know I keep banging on about it, but if you haven’t cleared the clutter yet – get to it. This year, as I have mentioned many times over the past few months, is about getting our house in order, getting our act together on all levels. If you’ve been meaning to do something, get off your butt and do it – NOW!

And now we are gearing up to 9-9-9. Numerologically this is a very auspicious day. 9 is the number for endings, new beginnings and transformation and is linked to the countries Syria, Ireland and Iraq. 9 is the number of high wisdom and initiation, wholeness, acting as a Lightbearer and mentor for others (yet remaining the student as well as the teacher). It is the number of the humanitarian, the spiritual healer, the idealist, romantic, artistic, generous, all allowing and other worldly individual/s. 9-9-9 = completion. This is the end of a big phase in your personal and global life, it is also a message to Lightworkers involved in Earth/Earth citizens’ healing, and means "Get to work, because you are needed right now!"

If we all set aside some time to attune to the energies that will flow to us on this day, and then transmit them out to all those we know, our neighbourhoods, our countries, our planet and beyond - then all Beings can enjoy and share in this amazing day.

And after that we have the Autumn Equinox!

All of this once more gives Spirit the opportunity to sort the spiritual wheat from the chaff, weeding out the La La Bunnies from those who are truly Walking Their Talk and truly on the Path. You may find yourself re-visiting old issues that you thought you had dealt with (I sure have! :-)) and it’s not fun whilst you are going through it, however it does release more of your personal power that may have been locked away for years. At each stage of this process we are becoming more and more refined, the original pebble that we were, is now taking shape as a beautiful diamond. We are being polished over and over so that we can achieve our true brilliance and magnificence.

In our lives adjustments are continuing to be made as many are moving home, changing relationships and jobs and starting to really think about how they want to live, work and love from hereon in.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
More like exhaustion for many, almost feeling burned out, with some of you feeling like completely giving up on it all. This is just energy fluctuations, and as you know by now, resting when you need to helps you to integrate these.

Cosmic Jet Lag
The symptoms include dizziness, nausea, and feeling as if you are in swirly type energy. This has been experienced by many Lightworkers over the past month and may continue for some. Again this is due to energy fluctuations. It really does feel like jet lag which is why I always take some ‘Travel Buddy’ essence before I go to bed as it really helps to settle these symptoms down. I have only experienced Cosmic Jet Lag two or three times before in my life and it is always when something major is happening - the last time was the Total Eclipse of the Sun in 1999.

Aches and pains
Aching from head to foot!
Headaches
Your Crown chakra may be overloaded and your crown and fontanel may be feeling sensitive. Ensure that you are grounding the energy by bringing it down through all the chakras, down your legs and into the Earth. Check your breathing, drop the breath into your belly and check this several times a day as this will instantly ground and centre you in the present once more.
Jaw and teeth
Problems and aches – we are being asked to speak our truth now, some of you may have resistance to doing this, as it does make you more visible and centre stage at times. Sounding the Aum and doing toning work will help relieve it. Also use the fingertips on both hands to gently massage your chin from the centre right out to your ears (your thumb will be under your chin and fingers on top). Then use your fingertips to gently massage in small circles the hinge of your jaw).
Neck and spine
Continue to be painful (again take a look at which section of the back this is occurring to determine what issues may be coming up for clearing).
Hands and Feet
Strange pains running down the hands, pains in the hand chakras – this is asking us to take a look at how we give to ourselves, our loved ones and our community. Use your thumb to gently massage the palm of your hands and massage in some handcream to relax your constantly working hands.
For some this has been experienced in the feet – this is to do with grounding and moving forward into the next phase of your life. Again treat them to a pedicure/massage/reflexology session.

Earth Sensitives in particular have had a tough month with this because of the continual earthquakes, volcanic eruptions and floods that have taken place every week of the past month and are still continuing.

For some you may feel worse than you have felt for some time, this may frustrate you as you know that you have done so much clearing. Remember that this is typical of any healing crisis, things seem to get very intense and pain may get worse just before it all clears and you emerge feeling stronger and clearer than ever before. So hang on in there and ride it out, go with it, don’t resist it and all will be well within a couple of days.

Sleep Patterns
These have been all over the place for some of us. You may be waking up several times but are not sure why and have difficulty in going off to sleep again. Some have had difficulty in getting to sleep at all! Both my husband and I have got the bottle of ‘Sleep Easy’ by the bedside again as we were getting so desperate for a good night’s sleep, last night we had the first good night’s sleep in about two weeks!

Ascension Depression, Grief energy and Cosmic Slug Syndrome
These always recur when we are working through the next level of ascension and should now be a familiar part of your ascension process. (Please refer to our book “ASCENSION TIPS – How to Survive the Ascension Process” for further information on how to deal with these symptoms).

Advanced Lightworkers may be feeling incredibly lonely as they faithfully continue to receive and transmit light. You may be feeling unappreciated and wondering what the heck is it all for? Please remember that you are not alone and you are very much appreciated. Hang on in there; this is just a temporary phase that will pass.

Other Chakras
Heart chakra – some have experienced palpitations, your heart racing, breathlessness and some experienced wheeziness as more clearing on the emotional level happened which manifested through the lungs.
(As always please get things checked out if you are worried about any symptoms. If you have already checked for your known allergies that may have triggered the wheezing and you still cannot pinpoint it, go to your doctor if the symptoms persist, there are a lot of bugs around at this time of year, so do not rule out that it could be something that the doc needs to sort out for ya!)

Projections
The next round of attacking the Feminine has commenced as the lower aspect of the masculine patriarchy attempts its next attack on feminine light and power. As I said before people are being revealed for their truth and whether they are La La Bunnies or truly on the path. Therefore when you stand in your power and speak your truth, you may experience some backlash from those working at a much lower level. Do not allow this to put you off. You have come too far and have been through too much to let someone else throw you off. (I am speaking from recent personal experience – how come these things always happen when you least expect them?!). This is the Era of Truth. As Women we are not here to just fluff things up prettily, sometimes straight talking and facts are needed, and that doesn’t go down well with the dabblers and La La Bunnies. Hang on in there, remember you are not alone; you are part of the Sisterhood which is growing in strength around the world daily. (This is where likeminded friends working on the same level come in, and thank God/dess for dear friends like that, they help us to stay firmly planted in our truth and not allow anyone’s projections to dissuade us from pursuing our purpose).

Lightworkers and Healers (especially Women and those carrying a lot of feminine energy) need to be careful as there is a lot of disruptive energy around. You may be invited to groups/organizations/circles, go - but with your full discerning hat on and do a bit of research on them first. The patriarchy are using the MBS/New Age/Healing fields as a way to get in and use your energy. They are using those males in these fields who have not yet healed their Atlantean abuse of power issues and we are seeing them perpetuate these in this incarnation, right now and not that far from us. They seem very genuine when you first meet them and seem to speak our language, but their only intention is to use your energy and to corrupt your purity and integrity. They leave devastation in their wake that could affect you personally and professionally. The question everyone always asks is; “why didn’t I pick up on that?” Because it is so well hidden. It is a massive lesson in discernment. These people are distractions to take you off path so be warned. I have experienced this before in this lifetime, and have been able to help others several times when they have encountered these types of energies. I have recently been shocked to find myself close to this type of energy again. I naively thought that this type of nonsense was over and done with, that these types of individuals would have moved on and through that phase because of the accelerations we have all been going through these past few years, but they are still out there. There’s no need to be unduly worried, this is just to tip you off so that you recognise it should you encounter it.

Electrical mayhem
Continues. Did anyone else notice that Merc retrograde seemed to kick in early? Keep doing your backups and housekeeping on the computer, get the car serviced, and if something needs fixing – fix it!

As the wonderful Jewel Diamond Taylor always says “I am too blessed to be stressed!” make this your mantra for the month ahead.

On the plus side, Love energy continues to get stronger and stronger and you find that your interactions with others, on the bus, in the store, whatever, become more loving and connected as you raise the vibration wherever you go. (If you experience discord and unloving energies, you have hit upon lower 3-D energy and need to move on and/or away from it as it is not yet ready to accept the higher love vibration that you are transmitting).

Connect with those of a similar to vibration to you on a regular basis to keep you connected to the higher vibrations. Many of us still have to spend a lot of time in 3-D land, so it is essential that we are able to support each other and help each other recharge on a higher level. If you can meet face to face that’s great, if not a ‘phone call can make all the difference in the world. (A huge thank you to my personal ‘Power of Three’ who help me to get through the tough times). Whilst the masses are becoming more aware, it is not as quickly as you are, so they are still operating from fear because they do not have the knowledge you do about what is going on. Please remember that we are not here to prop up anyone else anymore. This time is about us standing in our own truth, strong and centred, radiating love. If they are not a vibrational match for you and do not wish to learn from you, then let them get on with it, move away as your energies are much needed elsewhere.

FOCUS FOR THE MONTH AHEAD:

BREATHING
On the In Breath visualise these words:
“I breathe in personal power and peace”
On the Out Breath visualise the words:
“I breathe out all that is negative and does not serve me”
Do this several times a day.
THINKING
Positive thoughts.
About the bigger picture.
And no thinking at least twice a day.
LOVING
Radiate Love from your heart and aura.
Hug yourself at least once a day and enjoy that energy.
Hug anyone who will let you!
RESTING
Building in quiet time for yourself.
Ensuring you get a good night’s sleep.
Building in little breaks during the day to just stare out of the window
or wander around the garden.

The key for the coming month is SMILING :-). I work on my own and I am not constantly interacting with others or have others around me most days of the week, and I forget to smile. I am concentrating so hard on what I am doing that I forget to smile. So for the rest of this month I am setting myself the challenge of smiling more each day. From when I wake up in the morning to when I go to bed at night. During my quiet times and meditation, I will work through each organ and muscle and part of my body so that they can smile too, so that I am smiling on the inside as well as the outside! I am going to smile more when I am on the ‘phone. I am going to smile more when I am out and about. I am going to smile more at my husband - he will probably think I have flipped - but a challenge is a challenge. I always feel instantly better and happier when I smile. I hope you’ll join in the challenge too. (Do let me know how you get on).


Copyright E. Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)