ASCENSION UPDATE - January 2009

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference.

Symptoms continue to fluctuate as we are now in the New Year window, this can make us feel very unsettled, yet we can’t quite put our finger on why we feel that way. All will settle down at the close of Chinese New Year, as by then the New Year energies will have ‘landed’ and you will be more familiar with them.

Tiredness
This should be changing now, as you should feel more rested and the intense energies ease off. (Earth Sensitives however will continue to experience soul tiredness from time to time as they feel the pull of the Earth Mother as she continues her contractions). If you are overtired you can feel a bit depressed and find it hard to remain upbeat and positive, take some time out, put on some of your favourite music, wallow in a bubble bath or treat yourself to a massage. Do something just for you and you will move through it quickly and easily.

Dreaming continues
Still highly prophetic, with 2009 a year when many will start to receive visions. The premonitions will continue (especially for Earth Sensitives). Yet everyone will see an increase in dreamtime activity. More will start to remember their dreams and more will be aware of the different levels they will be working in during dreamtime. There will be encounters with new guides, masters and species for some. Astral travelling has speeded up again and occurs during dreamtime. Some visions will be very practical; you may receive information about new methods of transport and teleporting. This is a very exciting year for all of us during Dreamtime. Following on from what I said last month; it continues to be important to protect your chakras, gateways and aura before going to sleep. In fact it is imperative you do this, so that you remain protected from the ‘other’ types of energies out there).

Aches and pains
These continue particularly for Earth Sensitives (they act as indicators of where on our planet earthquakes and other natural events will be occurring). We will all continue to clear ‘stuff’ during the year and you may find pain occurring in the oddest of places, like the inside of your ankle, the ends of your fingers, your knees, behind one ear etc. Headaches and neck pain continue off and on as you continue to transmute the energies.

Cold Symptoms
This is a dodgy time of year weather-wise, so maintain your cold protection by boosting your immune in the ways I suggested last month. This is NOT the time to think about detox. It is way too cold and there is not enough sunlight to support you. Leave that until the first Spring moon. Some erratic weather patterns will continue during the Winter moons, so focus on keeping yourselves well so that you don’t go down with any of the viruses that may be going around.

Chakra issues
These should have eased now. However some of you may experience pain in the foot chakras. This is all about the new steps you will be taking this year on many levels. (Gently massage your feet every day and take gentle care of them. Talk to them and honour the process you are going through together). Some of you may experience pain in the hand chakras, right in the centre of the palm, and this can be very tender. Check your Heart chakra, as the palm tenderness occurs when there may be a slight blockage. Clear your heart chakra, then visualise soft green (or pink) light flowing out of your heart chakra, down each arm and out through your hand chakra. Keep doing this until it all flows smoothly and regularly.

FOCUS FOR THE MONTH AHEAD:

SHINING
I am shining, shining, shining!
Every day close your eyes, focus on your Heart centre and aura and visualise your Soul Light shining softly outwardly, through your aura and beyond, blessing all that comes into contact

with it.
Movement
The cold and damp continues.
Do some kind of movement each day to keep your body supple and to avoid energy blocks.
Walk, stretch, dance.
Awareness
Continue to remain Spiritually aware. Many messages are on the way.
Remain open to them. Be ready.
Stillness
Finding quiet moments during the day to be still and listen to the messages waiting to come through. Allowing yourself more time for you and for Spirit. Go out in Nature, look at the stars and experience stillness within and without.

The key for the coming month is BEING AWAKE. That means being as fully present as possible. This is never an easy task but one we truly need to master now. It is time to be alert and ready. The walk to the bus or train could reveal much to you if you are awake. (Most of the time people shuffle their way down the road, lost in their heads and totally unaware of what is going on around them). Be aware of what is going on behind you and to each side of you – not just in front of you. The more awake you are the sharper your hearing will become. The more you will notice visually. The secret technique to maintaining the state of being awake, is to be fully in your heart (and it goes without saying, you must be fully grounded or you will never manage it).

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. I am taking new 1-2-1 clients on from Feb 1st 2009. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!


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