ASCENSION UPDATES - March 2010

I am just loving the gentle budding and greening of our area of the world, as the Spring Maiden awakens all the sleeping green and growing and helps them to push upwards towards the warmth of Grandfather Sun. We have been blessed with a few wonderfully bright sunny days and although it has turned very cold again, I am very grateful that is still dry. I even hung my washing out yesterday for the first time this year!

A great deal of fear is around because of the recent earthquakes. We cannot know what will happen to us next or what is around the corner. I have made my mind up to live my life in the way that gives me pleasure and happiness, making the most of my loved ones and continuing to manifest my desires. I am doing this so that I stay positive; I intend to make the most of my life every single, precious day. I am no longer waiting for the right time for anything, that time is now. So what if I still haven’t got the house organised the way I want or as clean as I want? So what if the filing is still outstanding? I am not going to wait until all of that has been done before ploughing on with what fills me with delight. All of these things get done eventually, my message is don’t let anything put you off proceeding and moving ahead now. My hubby recently on the spur of the moment decided to take a week off, it couldn’t have happened at a worse time, as I was still trying to rebuild the computer and catch up with the hundreds of emails we had received during our time offline. But I went with it, and we had some wonderful days out together, the break did me good too. It put us behind house and business-wise but so what, we were together and loving it!

So stop worrying and start living!

Remember you are focusing on and living in the type of world you want (not what is being presented in 3-D land). This is a much higher vibration. An Elder recently reminded us all to once again see the Earth as healed and whole, don’t see her as sick or dying or you will create that reality. This beautiful, softly spoken Elder said; “See Her as well, despite what is going on, please see Her as well, happy and whole”. She got very emotional as she said this. She said this is so important.

As the Spring Equinox approaches, the next round of Souls ready to leave the planet has already started. Some of our nearest and dearest have become ill and are getting ready to leave. Pets and beloved animal companions are also leaving. They have done enough this time around and need a rest, so they are choosing to leave the Earthplane for higher pastures.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Sweeping bouts of tiredness and exhaustion hit us due to the massive earthquakes and large influx of light. Rest when you need to.

Cosmic Slug Syndrome
Has popped up again as some of us felt the need to sleep more and eat more and didn’t feel like doing much at all. Just be careful that this isn’t comfort eating, as emotional shifts may make you feel like you need to feed your emotions rather than resolving them. (FFI - read the sections on Cosmic Slug Syndrome in your “Ascension Tips – How to Survive the Ascension Process” book).

Dizziness/nausea
(See Aches and Pains section below)

Depression
Ascension Depression – bouts of this happened again for some of us, luckily it didn’t last long just a couple of days as we worked through the process that was coming up. By now you should know to go with it and ride it out rather than resist it. (Refer to your ‘Ascension Tips – How to Survive the Ascension Process’ book for more info and tips).

Dreams
Oh boy have they been weird lately especially around the recent Full Moon (how gorgeous was Grandmother Moon again? Her moonbeams were silky soft, mmmmm). Lots of you have been having premonitions of earth changes as well as prems about individuals in your lives. Many of you have been waking up feeling tired still as you have been busy in dreamtime helping Souls caught up in the recent earth changes to cross over into the Light, many of them were so traumatised that they got stuck between the worlds and needed your help to guide them home safely.

Aches and pains
Earth Sensitives experienced a great deal of physical pain, headaches, nausea and dizziness as they picked up the massive earthquakes before they happened. Since the turn of the year there hasn’t been much of a respite during the moon cycles, the earthquake activity has been constant, as well as flooding and tsunamis which some of you also pick up. You will need to sleep and nap more when dealing with such huge shifts and changes.

Chakras
Not surprisingly our Heart chakras have been feeling very tender with all that has been going on.
Crown chakras have also been affected.
Some have experienced pain in their hand chakras (send some distant healing to relieve the pressure in your hands).
Some have experienced discomfort in their foot chakras; ensure that you are grounded at all times, as there is too much unstable energy around which could knock you off centre very easily. If the sole of your foot it itchy, it means you are about to walk on strange ground i.e. you will be going somewhere new.
Regularly check and clear your chakras, chakra blocks are frequent happenings at the moment and will cause headaches in the crown and third eye areas.

Suspension
Feeling as if you are floating, you feel deeply calm inside and have total acceptance of the experience. This can bring relief from Ascension symptoms even for a few seconds at a time.

Clarity
Another layer has been stripped away and truth revealed to you. Because you so much stronger inside now, you are not afraid to take the action you need. You are strong enough to realise that you are no longer willing to waste your time with individuals or groups who are petty, and acting out of selfishness rather than for the highest good of all. It is quite liberating walking away from them!
If you are still awaiting clarity, do the ‘Door Visualisation’.
When meditating or having your quiet time, ask your guides to help you find the next door that you need to walk through so that you know what it is you need to do next, or where you need to go next. After you have asked the question, stay quiet and wait for a door to present itself to you. Take a good look at it, what is it made of? How big is it? What shape is it? What colour is it? Does it have anything on it? What is around it? And finally, can you open it? Repeat this every day until you receive the answer you seek.

Flow
For some it is like the green light has finally come on, the shackles have been taken off and you are flying high on your creativity. Whatever you decide to do happens easily and effortlessly now. Isn’t it fantastic that it doesn’t have to be so hard any more? If you have an idea that makes your heart sing, don’t delay, get it out there right now – you have so much support! After years of slogging away trying to make things work, or gain a level of success, you are finally getting everything that you have worked so hard for. Nothing and no-one can hold you back now. When you are in the flow and following your heart, nothing can go wrong. The only way is up, up, up – so go for it and enjoy it!

Collaboration
Many of us are now being guided to others we can work with in a collaborative and mutually supportive way. At first you may be resistant to this, after all you have spent years working hard at creating all these wonderful projects/ideas that you have put so much love and time into, and you might not want anyone else getting involved. When you collaborate with other, it will be less stress on you and enables your dream and work visions to become fully manifest in the full, glorious way that they need to be. It is less stress, as there are two or more of you sharing the work. There is mutual support and mutual bouncing ideas off each other. Together you create a higher level of energy that all can benefit from. Yes of course, do check it all out first. Check them out, check out what they are offering/wanting/proposing but don’t let fear or doubt hold you back.
Let us know what you are up to so that we can share your joy with everyone here and hey, you can inspire us all too!

Spiritual Detox
There has been lots of clearing going on (as mentioned above) but also on the physical level. The Spring energies are encouraging us to clear clutter on all levels.

I have been working with absorbing more light, so that I can become a clearer channel and be of better service. But oh boy I had no idea that it would cause such deep detoxing. I was in agony for nearly two weeks as stuck energy was cleared (I wasn’t aware that I still had so much!), it was as if every cell were being purged by the Light; the headaches were so bad I had to take tablets one day. Lots of old memories came to light as I realised what I had been holding on to and what a relief to just let it all go. Coming out the other side of this Light Absorption/Spiritual Detox exercise I feel stronger, more centred and very much aware that my connection with the higher realm has been greatly heightened. For a few days I had trouble staying grounded as I adjusted to myself (or as my Self adjusted me :-) ). Now I feel as if an ancient deep part of me has been fully integrated and it is wonderful to be able to click into that in seconds, it brings such peace.

Protection
With all the huge shifts and changes there is great instability being felt on the physical, mental and emotional levels. Therefore it is essential that you protect yourself every day, it is no surprise that I have received repeat orders for ‘The Protector’ spray mist more than any other repeat order this month. Use it every day before you leave your front door. (Don’t forget that professional healers/therapists receive a 5% discount on this product for repeat orders).

Finally
Things are definitely moving for us now, and in a good way. Be positive, be strong, and be encouraged, there is much good on the way.

The spiritual part of you may feel that it is wrong to pursue material pleasures/success when parts of the world are literally falling apart. You don’t have to choose between the material and the spiritual as it is possible to have both. You can help those in need through your healing, prayers and donations. Meanwhile you can carry on manifesting your dreams and hearts’ desires which will keep you positive and encourage others. It is important now more than ever to keep our vibrations raised so that we are of better service to those who need us. When we are happy and fulfilled we can give more. Simples!

FOCUS FOR THE MONTH AHEAD:

PRAYING
To connect to Spirit
For ourselves
For All Our Relations
MEDITATING
Daily quiet time
Building inner peace
And inner strength
TRUSTING
That All Is Well
That we are on the right track
That we are being looked after
THINKING
Peace
About a radiant Mother Earth
Peace
SMILING
And sharing your joy
At everyone
At everything

The key for the coming month is EXCITEMENT.
Be excited about all that you are. Be excited about everything and everyone you already have in your life. Be excited about all that is about to come into your life. Be excited by your own fabulousness! Be excited that things are finally starting to get good for you. Be excited about the new opportunities and experiences that are coming your way. Get other people feeling excited. Spread the magic.

EXCITEMENT

E cstatic
X celling
I ntuiting
T rusting
E mpathic
M astering
E nchanting
N atural
T hanking

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule 2010 Worldwide Rights Reserved

ASCENSION UPDATE - February 2010

The pressure eased a bit after the New Moon/Eclipse and I got the image of an old fashioned galleon ship with its sails billowing with fullness as it gracefully set sail. It is full steam ahead now. Those of us who have felt held back will now be moving forwards once again. Those who felt low in energy will find their energy stores replenishing. Those who have felt a bit blue will now feel more hopeful and enthusiastic about life once again.

And wow! What about the amazing Full Moon we just had? Could you feel your Third Eye just soaking up the lunar downloads that Grandmother was sending us? That was one of the most beautiful Moons I have ever seen, and the soft milky energy of it was just wonderful for Moon bathing. Even my husband found himself drawn to staring at the Moon and talking about it.

Haiti created Psychic shock that was felt around the world. (Empaths may have felt a lot of grief and sadness just before this happened). This triggered a series of events locally, nationally and globally. In the space of one day one of my friends saw a young man killed in a road traffic accident in her street, and another man committed suicide by jumping off the bridge at the end of the road. This upset her terribly and exacerbated her feelings of psychic shock. On the plus side, events like these pull communities together and get us caring about each other and how we are all related. We start thinking outwardly instead of inwardly, and we become creative as we think of ways we can help those in need.

Others also continue to suffer; the Lakota, Cheyenne and Hopi Indians are all in a state of emergency due to the severe winter conditions on their rez’s. Their horses are literally freezing to death in the fields as they stand; Elders are in danger of dying as they have run out of propane and firewood. The weather has made it difficult to get supplies to the reservations and at the time of writing the authorities were doing nothing to help. It is minus 47 in some areas and it a very hard Winter.

There have been continual earthquakes since the recent Eclipses, normally there is a lull during the Moon cycle but there wasn’t this time. Yellowstone experienced 901 earthquakes in five days some measuring 3+. Mother Earth continues to rumble and shift position as She births the New World. The planetary rollercoaster ride continues.

Any wobbles and insecurity you have been feeling should ease over the coming month. Be patient, you are still settling (and grounding yourself) into the new year and new decade. You are still building the foundation blocks of your life for the next ten years - that’s enough to make us all feel a bit wobbly! Over the next few weeks as you start to feel more centred and grounded your creativity will once more expand and you will start to feel excited about what you are creating for yourself. Remember we have wonderful support this year, so go for it.

Avoid getting sucked into lower vibrations and mass consciousness. The fear energy is still so rampant everywhere (exacerbated by recent Psychic shock) and no matter how experienced you are, you can get sucked into it so quickly and easily these days. And this is what the darker energies want, they want to invade your thoughts and corrupt your actions to keep you destabilised. Don’t fall for this trap. Check your thoughts, change them and take some essences to keep your vibration raised. Focus on what makes you happy and enjoy it to the full, this will light you up and help you to radiate, which will chase away any dark shadows.

Personally I am so grateful for these opportunities, over the past couple of months I feel as if I have retrieved parts of me that had been missing for a long time. I am enjoying rebuilding aspects of myself and my life. I am grateful that the veil of illusion has been ripped away from me so that I could own the truth about parts of my life that I was just coasting on – even though it wasn’t very nice at the time! What an incredible lifetime this has been, to be able to rebirth ourselves so many times, each time bringing with us the knowledge, wisdom and experience to enhance our new selves and our new lives. How blessed we are. We owe it to ourselves and the Universe to succeed this year, by not holding back, by really living fully this wonderful existence we are so blessed to have.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
So much has happened and we have downloaded and are integrating so much recently that some of you may be feeling very tired and wanting to sleep all the time. Let yourselves do this, you will soon feel better once integration has taken place and the best way to do that is by resting and getting good quality sleep. (Mind you that Full Moon kept my hubby and I awake for several nights before and during Her full ripeness!).

Dizziness/nausea
Ties in with Earthquake activity that is on going.

Sadness
Feeling sad, down, blue, depressed. Can be exacerbated if life is slow moving for you at the moment. Welcome this breathing space, catch up with some reading or movies; spend more time in Nature as you allow these feelings to work through you. It can also feel like grief energy, and that can be relevant for those who are grieving for the past decade (even though they might not be aware of it), as the last decade really was the old you, it has been a tremendous journey and you have come so far. Allow this process and you will move through it more quickly.

Alone time
You might be feeling the need to withdraw from groups of people at the moment as you adjust to the changes now taking place within you and also in your life. You can be easily irritated by other people and want people to stay outside your ‘zone’ (those of you who are therapists might also find that you don’t want anyone dumping their stuff on you right now as you simply do not want to have to deal with anyone else but yourself). Take the time you need and be patient with yourself and others. This phase doesn’t last long and soon enough you will feel ready to come out of your cave.

Depression
Some of you may have experienced the darkest of times, where depression descended around you like heavy shrouds. This was frustrating. (Refer to our book “Ascension Tips – How to Survive the Ascension Process” and read the chapters regarding Ascension Depression for more info and tips on how to deal with it).

Dreams
Pay attention to your dreams, so much is being revealed to us now. There are clues about what you need to heal and what and who you will meet in your future. Prophetic dreams have also increased with some dreaming of earth changes and future events.

Aches and pains
From head to toe! Neck, shoulders, down the entire spine, back muscles, aching wrists, headaches. Mostly attributed to picking up forthcoming earthquakes, but also due to integrating the new energies that we have been downloading. Back pain for some, is to do with letting go of old stuff, stuff from the past, stuff that has been stuck for years.

Inner wobbles
Shaking on the inside, I could even feel it inside my fingers. As I mentioned in previous newsletters, it is rather like going into toxic shock, however it only lasts for a few minutes at a time. Drink some water, eat something (in case your sugar levels have plummeted) and sit down for a few minutes.

Space Cadet

Oh yes the space cadet feeling was back in force for some days, where time just seemed to fly by but you may have felt totally unaware of that. Days passing by in a dreamy, out of focus way. It is kinda hard to get stuff done when this is happening, do what needs to be done as best you can and don’t push yourself until this phase passes. (Usually 1-2 days). You can also drift in and out of this phase during productive days too.

Chakras
We are being taken on a journey through all of our chakras so that we can see what needs clearing and balancing as we adjust to the new influx of Light and energy that we have downloaded recently.

Attacking Energy
The Feminine is once more being attacked by aggressive male energy, and it isn’t just coming from men, it is also coming from women who are tapped into and operating through old patriarchal energy. Stay away from these people, they are not ready to go higher at this point of time and are not willing to accept any help from you, so you need to distance yourself from them as they will pull you into heavy 3-D lower energy.

Re-building
For some the recent Eclipses tore down and stripped away so much. Now comes the rebuilding. You might find yourself having to relearn simple things that you never even used to think about (for me one day it was the order in which I was putting on my make up, I seemed to have forgotten). This can feel really weird. Just say to yourself “I am rebuilding myself, all is well”. Times like this also give you the chance the see whether you want to start doing things differently. You are being rebuilt so how would the new you like to do things now? Even the most basic things. Building blocks are being put into place for you now especially where you now wish to be of service. Keep working step by step on your projects, work hard, put lot of love into them as you are preparing a fertile bed for them to grow in.

Spiritual Panic
Some feel as if they have lost all of their spiritual and/or psychic skills and have felt adrift. It is because of the rebuilding that has been going on. Remember a couple of years ago when we were told that we would become our Higher Selves? Well we are nearly there, therefore the way we did things in the past has changed as we are now a new Being, a new spiritual and psychic entity. You will be using these skills in an entirely new way, it will be effortless and will be directly guided. In fact you will be even better at all this than you were before because you have overcome the ego issues. (Beware though of those around you still stuck in the spiritual ego traps, they will try and corrupt what you have, please remember your protection – see para below). If you feel lost and have that strange empty feeling, just sit with it for a while. Keep your protection up and just keep as clear as you can so that the new spiritual/psychic gifts can anchor themselves in you fully. It is very important to remain grounded during this phase so that there is no distortion during this integration.

Need for Protection
Regular readers will know that I am always banging on about this. Well I have recently had confirmation via several other sources and channels that this is what we definitely need to be doing at the moment. And it makes sense doesn’t it with all that is going on? Use your ‘Protector’ spray before you leave the house. Make sure you have protected your aura and chakras each day before you leave your own sacred space. You are most vulnerable when you are tired and/or not feeling well. That is when your guard slips, your protection lowers and those ‘other’ energies can get in. Even when you don’t feel like doing anything, remember to protect your aura and chakras. When out and about be aware and develop your back vision, what can you sense and feel behind you? Do you need to put up a mirror shield?

Communication Breakthroughs
On the plus side, some wonderful networking with like minded souls is going on right now. Now that Mercury is back where he belongs, things are starting to move gain. Open yourself to communicating with more people; expand your horizons and Soul family. Don’t be afraid to tell the world about what you can offer. There is great planetary support for this right now.

Creativity
As Spring approaches so your creativity starts to birth itself in wonderful new ways. You feel ready to pick up old projects and put your energy into them once more. You are excited about the many wonderful ideas that are flooding through you as your creativity blossoms.

FOCUS FOR THE MONTH AHEAD:

OPENING
To new contacts
To new opportunities
To your Divine purpose
CREATING
This is your year
Create, plan
Get ready for a Spring birth
HELPING
When asked
In whatever way you can
Without waiting for a thank you
THINKING
Positively
“How wonderful I am!”
About All My Relations
SMILING
Instead of frowning.
Uses less muscles and
will stop you getting wrinkles!

The key for the coming month is BREATHING.
As things start to pick up and speed up, life could become very hectic. Take time to breathe fully and deeply several times a day. Get out in Nature or by the Sea and breathe in some good ions. Breathing not just to calm you but to remind you to slow down so that you don’t miss anything, so that you enjoy everything more. Breathe in Sunlight to energise your chakras. Breathe in Moonlight to activate more of your Light. Remember to breathe.

BREATHING:-

B elieving
R ealising
E xhaling
A um
T ouching
H appy
I nspired
N oticing
G rateful


If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update
It is time to prepare for Chinese New Year! It starts on the night before New Moon (this is their New Year’s Eve) then Chinese New Year begins proper on the first day of the New Moon, Feb 14th. The celebrations carry on for another couple of weeks right up until the Full Moon 15 days later. This 15th day is the Lantern Festival which is celebrated at night with lantern displays and children carrying lanterns in a parade.

The big clean is underway in our house as we get ready for celebrating. Make sure you don’t have any dirty clothing lying around, put all clothes away, and put clean linen on the bed and in the bathrooms. Empty all dustbins. Clean your front door and front door step, also the path leading to your front door and the front garden/yard (this is how wealth and opportunity enters your home). Clean your car too inside and out as that is your vehicle of opportunity.
You are creating a completely clear and clean space for all the new year goodies.

Now fill your cupboards and fridge/freezer with an abundance of lovely food to share with your family and friends.

Place a big bowl of 8, 9, or 10 (the numbers of prosperity!) oranges in the living room or central location in the house next to dishes of nuts or candies to symbolize an abundant, fruitful home.
Put a beautiful new plant in the East (health & family relationships) sector of your house or office to symbolize a healthy beginning. You can also display some beautiful flowers here to symbolize your good health in the coming year (Flowers are also used as decorations during the celebrations. The traditional Chinese household would have live blooming plants to symbolize rebirth and new growth. Flowers are believed to be symbolic of wealth and high positions in one's career. If a plant blooms on New Year's Day it is believed to foretell a year of prosperity).
Feed the birds - Birds are excellent feng shui and believed to bring good news. Fill your feeders or put out a feeder for the New Year.

If you don't have time to clean and de-clutter your entire home before New Year, concentrate on your kitchen. A clean, food-filled kitchen is the centre of family life and a symbol of health and prosperity, so it is especially auspicious for the New Year.

Kong Hee Faut Chay!

Copyright E.Yule 2010 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION Updates - January 2010

WELCOME to :
2010
Twenty Ten – Born again
Twenty Ten – Start again
Twenty Ten – Achieve Zen
Twenty Ten – Yes I can!

Well we started the New Year with a real triple whammy didn’t we? We’ll be feeling the effects of that Full Moon Lunar Eclipse/Blue Moon for the rest of the year! How blessed we are to have been able to start our new year with such auspicious support from the planets. It’s as if we have been given the green light, all the perceived obstacles are being removed and our way is clear to really go for it this year!

Yes it is possible to be abundant and achieve success even though the media is still trying to convince us there is a recession. (Excuse me haven’t they noticed that house prices have steadily been rising over the past quarter and that the stores enjoyed a good Festive season with shoppers bringing back purchasing power?). You have been given the green light, so do not let anyone or anything knock you off track. This is your time to get out there and once and for all show the world how amazing you are. And by God/dess the world needs that right now. By summoning up the courage (backed very well by the Universe and the planets) you will inspire so many others, and let’s face it we could all do with a bit of inspiration right now couldn’t we?

Our essence “Arrow” can really help with this, after all the hard work your arrow can now fly. Here’s some info about it: “After being held back for so long, the time has come for you to rejoice and take flight. You are flying into a new beginning, you are starting a new cycle, a new journey. This is the Arrow of Truth – your truth. Now you must live and be the highest you can be, the highest truth, your truth, your True Self. Be excited; be very excited, the only way is up. You are free now, from all that was binding you, so let yourself go, trust, and know that you now have the power to manifest your dreams in truth”.

Don’t feel ready? Don’t panic. We are in the New Moon window which doesn’t close until after the Chinese New Moon (mid/late February). You still have a few weeks to get your house/office/self/projects organized and ready to launch at Spring Equinox. I am one of those who needs these few weeks as we had a wonderfully sociable Festive few weeks that has put me behind with everything else! However it was worth it, we needed to just forget about everything and enjoy spending time with each other, our family and friends during the holidays and we did, it was one of the most memorable and unexpectedly abundant Christmasses we have had in years.

Did you over extend your energy before and during the Festive Season? Use the remaining Winter Moons to recharge and recoup your energy especially whilst Mercury is still retrograde. Mercury gives you the chance to stop for a while and catch up with yourself and outstanding jobs.

Now is the time to work on your Vision Boards if you haven’t already done them. My hubby and I are gathering pictures at the moment and thinking about what we want on our boards. We are doing a personal one each for the year ahead and a joint one for the next decade. We are taking our time but intend to have them finished by the end of Chinese New Year.

So what do you want for yourself this coming year and decade? Are you ready to leave the past behind and revel in the present ready to grab the future with both hands? You create the future remember, so get your script right. This year our manifestation powers are even more increased and heightened (so do be careful what you wish for); therefore you do need to be aware of what you are thinking - more this year than ever before. Focus on the positive – whatever is going on. Focus on yourself only – don’t worry about what anyone else is doing. Get with the Programme of Light and get ready to shine like a Beacon.

Remember this is the time of the Healed Healer, grab your Staff of Light, throw open your Cloak of Power and boldly stride out into the world proudly displaying your talents and gifts that you are now ready to share with the world. See yourself as a glorious Goddess (or wonderful Warrior) and get the world excited about you and what you have to offer. Twenty-ten is about switching the lights on again, in ourselves, in others and in our world. And yes there will be challenges, and maybe a few new obstacles, and there will continue to be Earth changes and the rollercoaster ride will continue, but heck who said we couldn’t have fun along the way? Maybe it’s because I’ve hit 50, but the saying “life is not a dress rehearsal” just rings so much truer these days. Heck, if I don’t get my butt out there and start having fun with my life I could miss my chance. So I am going for it, even on the days when I feel like cr*p, I will do at least one thing every day that reminds me that I am a Goddess and reminds me of my talents. Twenty-ten – I’m passionate again!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
The recent Full Moon literally flattened some of us, I could not believe how much my husband and I were sleeping. I never lie in, but I was sleeping through until 9:30am every day of the holidays! This has only just started to ease now (January 4/5th) as the Moon starts to wane and I am starting to wake up early again.

Dizziness
Returned for some, this does tie in with the increase in Earthquake activity that has occurred during and since Full Moon. Earth Sensitives will have been experiencing the swirly dizziness again. Slow down, take it easy when you are going through this, it soon passes although it can recur for several days dependent upon the frequency of Earthquake activity.

Dreams
Not surprisingly increased in the build up and during the Full Moon and are still going on as the Moon, although on the wane, is still incredibly powerful at the moment.
- Filtering of faces, people and places in the build up to the Full Moon. Giving you a chance to let go of what now must remain in the past, do not drag any of this into your new year/decade.
- Some of you will have been given signs/guidance for your year ahead although you may not yet understand what you have been shown.
- Weird dreams continue for some as more deep level processing is going on.

Aches and pains
- Neck pain going down into the shoulders which can be incredibly painful, this ties in with recent earthquakes.
- Ankles, knees, hips, bones of the hands (pain running down the bones of the hands), tips of fingers and/or toes. Hips and feet are to do with the new forward steps we are taking. Where there is some resistance you will feel this in your hips, heels and Achilles tendon. The hands are to do with the energy fluctuations as we adjust to the recent ‘download.” (Healers and hands-on therapists will have experienced this more than others).

Losing Your Mind
When the energy was at its peak, the ability to speak English disappeared altogether! The best thing to do is stay silent until it passes, as sometimes it sounds like you are speaking a different language which at the moment, only you can understand. This phase doesn’t last long.

Chakras
Heart chakra - as we adjust to the influx of love we have downloaded, as well as the recognition of how much we do love ourselves. You may feel slight contractions in the heart chakra area. Treat yourselves kindly and massage some St. John’s Wort herbal oil or Rose essential oil into that area (especially just before you get into bed, let the plants work their magic as you sleep).
Also soles of feet and hand chakras have been tender as they adjust to the massive new energies. (Apply the above oils to these also for relief).

FOCUS FOR THE MONTH AHEAD:

OPENING
To your beautiful Self.
To your talented Self.
To your magnificence.
BEING
Totally in the moment.
Yourself.
POLISHING
Your thoughts
Your attitude
Your intentions
SMILING
You have a lot to look forward to
To acknowledge others (they need this)
As if you have a special secret - you do!

The key for the coming month is PREPARING.
This year is the foundation year for your next decade, so not only are you preparing for the year ahead but you are setting the tone for the next ten years. So think carefully about this, take plenty of time to review and reflect on what needs changing and implement those changes one by one.
- Preparing your Self for your amazing year ahead. Get your new wellbeing practices and regimes set up and in place and start doing them. If you fancy a new image go for it! Preparing to treat yourself like the awesome Goddess/Warrior that you are and building in time to enable you to do that each day.
- Preparing your home and workspace (see Feng Shui diaries below for more details).
- Preparing yourself spiritually by reviewing your current practices – have they gone stale – do they still hit the spot? Change a few things to bring these practices more into alignment with who you now are and who you will be this year/decade.
- Preparing yourself mentally by tracking your thoughts better and changing them to positive ones, writing brand new affirmations that fit with your new plans. Taking time out each day to talk to your mind and tell it how you wish it to serve you – remember you are the Master and it is your servant, not the other way around.
- Preparing yourself emotionally by seeing the past well and truly behind you. The New Year energies have helped us all to sweep out the old clearing a wonderful space for the new to come in. Whilst you wait for these new things to happen, take care to protect the sacred void you have created and fill it only with positive emotions, excitement about what is ahead and absolute positivity.
- Preparing yourself on all levels by ensuring that you have a support network of like-minded people who are on the same page and are headed in a similar direction. Preparing to support each other like this keeps our vibration high and helps lift the vibration of everyone else around us.
- Preparing for people who will ask you what you have done to look so amazing!

PREPARING:-

P rimed
R eady
E xcited
P ositive
A ware
R adiant
I ntuitive
N urturing
G od/dess

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update

It is time to clear the clutter especially before Chinese New Year (February 14th) - more on this next month. It’s time to finish putting away the Christmas deccies and giving the house another good clean before the Chinese New Year. Also take a good look around and see if what you have around you truly reflects who you now are and who you will be this year/decade. You might be ready for a change in layout, colours, pictures and photos. If it’s broke/leaking/not working – fix it or get rid of it!
Ladies – it’s time to look through your make up bag and change your mascara, chuck out old pencils/eyeshadows/lipsticks, clean your brushes etc. Why not treat yourself to a new make up bag that reflects the new you?
Clear out cupboards and closets and if you have more than two of anything, get rid of the others! Storing and hoarding blocks abundance.

Copyright E.Yule 2010 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

BLUE MOON ushers in New Year

Tonight’s Full Moon is very special, it is also a Lunar Eclipse and, as it is the second full moon in one month, that makes it a Blue Moon, which is very auspicious. (The peak of the Eclipse will be at 7:23pm in the UK).

This is the night to write down your Gratitude List for the past decade (meeting my wonderful husband is the highlight of mine) including the not so good stuff which helped us to grow and learn so much. Then write down your wishes and intentions for the year ahead and the next decade. Think and write carefully, as this triple auspicious Moon is very powerful.

If you are out and about tonight, take care, the revellers could be even more loopy than usual because of this Moon’s effect!

We are all ‘downloading’ some powerful Lunar energy with this moon phase (which will explain why some of you have been feeling so tired these past few days and have been having weird dreams).

Here is a selection of astrology to explain this further:-

The New Year begins with a soulful lunar eclipse that highlights the importance of work/life balance. Domestic dreams demand attention as you realise action is needed if you want to create your ideal home life this coming year. Venus aligns with theFull Moon helping you find balance and compromise with significant others. Mars retrograde suggests turning your attention inwards rather than moving forward. Explore your motivations and desires - you may be surprised by the homely truths illuminated under Full Moon. Use your new awareness to adjust future plans.
From: Kelly at www.KellySurtees.com

AND

There's a Full Moon Lunar Eclipse coming up during the day on December 31. In Cancer/Capricorn, issues will be highlighted around your home, family and business. This is also likely to be a highly emotional time. At the end of the calendar year and beginning of a new one, tend to practical, third-dimensional matters, practice nurturing self-care, and notice what's happening on deep inner levels.
The tradition of creating New Year's resolutions is particularly powerful this year with the eclipse energies. Use this time to really feel into your heart. Find out what you need spiritually, mentally, emotionally and physically to live a healthier, happier life in alignment with your soul. Make your intent clear and create ritual around that.
The matching bookend is a New Moon Solar Eclipse on January 14, 2010, also in Capricorn. Mercury will station the next day and begin traveling in "forward" motion again. This will be the time for us Earthlings to move forward in a big way, especially in business and day-to-day practical matters. Until then, relax, take your time and prepare for a stellar new year!
From: Alison Rae, www.StarPriestess.blogspot.com

AND
2009 ends with a bang, with a LUNAR ECLIPSE that's also December's second FULL MOON. It occurs today in the USA at 2:12 pm (10°14' Cancer). This eclipse is like a Full Moon on steroids, and, like all eclipses, its effects could last up to a year.
This one asks how "full-filled" you are in your home life, emotional expression and happiness. Other themes include transformation or release of relationships that are not promoting your personal evolution (Moon opposing Venus), and embracing those who do not seek to control you, but serve as positive catalysts (Moon opposing Pluto). In addition, the Moon-Saturn square asks who is holding the authority cards in your life. If they're not in your hand, they're going to be played by someone else! From: Benjamin Bernstein & Spiritsong www.ItsAllGoodAstrology.com

NOTE
The next edition of the GRASSDANCER E-newsletter will be a few days late due to the holidays. Back soon! :-)

Have a fabulous celebration tonight and
May all your dreams and wishes be fulfilled in 2010.

Many Blessings,
Elly x

'Tis the Season to be wobbly...

And I don't just mean because of Festive cheer!

The build up to the Solstice was pretty intense for a lot of folks, some felt like pressure cookers ready to explode. The Solstice stirs up what has been hidden in the darkest recesses of ourselves. The Winter Solstice is the Sacred Pause of the Winter Moons. We are given an opportunity to slow down, to pause, to stop and take the time to look at what has surfaced from the depths. This has been absolutely terrifying for some folks.

Hang on in there! Now that the Light will start to return to the Earth, the Light will transform what has been brought up, heal it and dissolve it so that it will never again trouble you. So hang on in there! Be grateful for this opportunity to clear more cr*p before the New Year comes in.

I can feel the pressure easing now, after weeks of it, and I am so grateful. What seemed like a dark heavy cloud is lifting and I now feel free to enjoy the Festivities.

Join us on January 1st 2010 at 11:11am and light a white candle for Peace. Thousands around the world will be joining in. Let it burn for the whole day if you can until 11:11pm has passed in whatever timezone you are in.

Give yourselves permission to enjoy the Festive Season wherever you are - I intend to!

One of my Elders said that "Snow is a Blanket of Love that covers the Earth", I wish for you this Festive Season a warm, fluffy, white Blanket of Love that is studded with silver Stars of Hope and golden threads of Peace and Fulfilment.

Festive Blessings to you and yours
See you in 2010!
xxxx

ASCENSION Updates - DECEMBER 2009

I love this time of year, I love the colour, sparkle and lights. When I go outside at night I can feel the magic in the air and it makes me feel excited. I cannot stand it when so called Spiritual people get all uppity about the crassness of Christmas and snootily say how materialistic it is etc, etc. What a miserable attitude! Christmas will be what you want it to be. You don’t have to be affected by the materialistic side of it. You can choose to enjoy it exactly how you want to. I love watching old Christmas movies whilst I am wrapping up the family’s presents, with a little glass of port, surrounded by our beloved Christmas tree and deccies (which I have been collecting since I was a child), each one means something to me and I can remember where every single one came from. All of this surrounds me and fills me with a warm glow. I still believe in the magic of this time. It is there if you tap into it.

As 2009 closes, it brings the end of the decade, the Noughties are almost over. Wow what an incredible ten years it has been. If you look back over your life, you will see that there have been lots of changes in your personal world and who you were then, is most definitely who you are not now. As we go into 2010, stop and take a deep breath, then hug yourself, you are fantastic, you have come through the most incredible journey in the last decade. Allow yourself to rest and integrate this over the Festivities and coming Winter Moons. Decide who you are going to be and how you are going to live your life in the next decade.

As many of you know Spirit always gives me a little saying regarding the coming year, and the one that I kept hearing the most was “Two thousand and ten – I am born again”. (For some it is “2010 – starting again” and for all of us “2010 – Passion rules again!”) More on this in next month’s newsletter.

Thank you for your support this year, without your continued support I would not be able to keep producing this newsletter. It has been a tough year, but we are still here! Thanks again everyone.

“Review the solar year, Solstice to Solstice. Honor your accomplishments.” (Well last year between solstices Pete and I sold our house and had our offer accepted on our new house, which we moved into just after New Year). And what a year you and I have shared together, the rollercoaster that we have all ridden in 2009 has truly transformed us. We are different people than we were this time last year. We have come far, so far in one year. We are amazing. You are amazing. Take time to honour your journey this year. It wasn’t easy for anyone, but we made it, we got through and we are still here because we are meant to be. So start enjoying your life, don’t worry about what might come - whatever does you’ll handle it, we’ll handle it together. Enjoy the Festival of Light and the Festive season, it doesn’t cost much to have a good time wherever you are.

This month Mercury goes retrograde again, yet to be honest, if feels like it started about a month early! I had six wrong numbers ‘phone our house, Christmas presents I ordered in plenty of time haven’t arrived because the companies have run out of stock and/or their suppliers have sent them the wrong stock (aarghhh!), the digi box has been playing up again (stuffing up the midseason finale of Flash Forward if you don’t mind!), the computer has been playing up again, the house ‘phones have been doing strange things – hey what’s occurin’ folks? It’s like Mercury got his knickers twisted a few times along with our communications already!

Well some days continue to be rollercoasters, the day starts well enough and everything is going smoothly, then something (or several things) happen and you end up down in the dumps but by the end of the day everything is picking up again. On the emotional level this can be a bit taxing, so treat yourself kindly if you are having one of those days or weeks.

Sometimes it happens more quickly, moments of elation and within minutes feeling despondent then back up to feeling elated. During the elated moments you feel fantastic, you have this deep inner knowing that everything is okay and you feel very excited and appreciative of your life. These moments of elation will now start to increase as we start to really live our ‘new’ lives being a part of the higher dimension 24/7 now. This is why some of you may have felt like you couldn’t connect with Spirit or your guides. This is because you are now within that same vibration/dimension. The help and support is still there but now that we are in a much higher space we have the ability to manifest exactly what we want ourselves. So now more than ever our thoughts are so important. We need to be continually aware of what we are thinking all the time not just some of the time, because we have no idea just how quickly these powerful thoughts will become manifest. Imagine the Gods and Goddesses of old being sent to Earth to be amongst the masses. If you were one of these God/desses, how would you act, speak, carry yourself, think? Remember that you are Spiritual Royalty and conduct yourself accordingly. We have been made in God/dess’s likeness, it’s about time we started acting like it!

Some of you (and that has included me) have been feeling in total overwhelm, we are like elastic that has been stretched too far and we are worried that we are not going to be able to snap back. Rest is what we need, but the demands on us make this very difficult. So we have to build it in where we can. Plenty of lovely bubble baths, candles, nice music during the day. Do not watch the news when you feel like this, it will add to your burden. Surround yourself with what is uplifting, take your essences and keep your vibration raised. (I have to keep reminding myself to take my essences at the moment, as some days it has seemed as if I haven’t even had time to bless meself – as we say in Ireland).

Remember not to get attached to or sucked into some of the awful things that are happening at the moment. We know that the old empire is falling into decline and the 3-D energies are becoming more unstable, therefore it is so important for us not to get pulled down by this lower vibrating stuff. If you feel down, take some essences, look at a flower, plant or animal, put some uplifting music on to keep your vibration raised and write down a list of ten things you are grateful for. This time of year stretches a lot of people to breaking point, don’t let yourself get yanked or stretched by anyone or anything. Take a deep breath, tune into your Higher Being, see yourself as the eight foot high Lightbeing that you are and think compassion and love. This will help you to detach emotionally and attune to a higher vibration which benefits you and all others. Grounding is essential, go for walks outside when the weather allows and soak up some sunlight (if there is any), do some gardening, get your rubber gloves on and clean the bathroom from top to bottom, all are grounding and help burn a few calories off too!

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Incredible bone weary tiredness for some. Needing to sleep all the time. All part of the downtime we have entered as Mother Earth pulls us into her heart to rest and restore. It is also to do with the energies, and we are used to these phases now in our Ascension process. (Every time I wanted to get some work done on the computer, my nose was hitting the desk after ten minutes!). Rest, rest, rest.

Shaking
Shaking (this is different from Core Wobbles). Shaking that goes right through your arms and for some their legs, uncontrollable shaking that feels very strange. Stop if you can until it passes. This may go on for a few days. Once you get through this you will experience the deepest, most content Peace.

Cosmic Lethargy
Different from tiredness, you just don’t feel like doing anything, you just can’t be bothered to move let alone try and get anything done. Some of you will require duvet days and some will require couch days!

Aches and pains
Jaw and teeth - Continue with some experiencing pain in the gums as well as jaw.
Neck and spine - Continues for some. Again, check what type of headache you have and where is it located. Drink plenty of water.

Losing Your Mind
Forgetting things, not able to string words together, zoning out, feeling fuzzy headed. All part of the Ascension process. This month more than ever you need some quiet time, even if it’s only for 5-10 minutes. Build in little breaks often. This phase doesn’t last long.

Chakras
Heart chakra continues to be very tender at the moment. There is so much Love continually available to us all, yet the masses only ever seem to tap into it at this time of year. Many are experiencing loss and bereavement, as some Souls are using the Winter Solstice energies to leave this dimension. This has been a shock for some especially just before Christmas. Our hearts are also affected greatly by the news, so again try not to get sucked in. What happens is that it activates your pain body and keeps you in a lower vibration. Whilst it sometimes feels good to have a group blub about something, most of the time it is not the best thing for you. Empaths and Sensitives will be feeling this heart sensitivity quite acutely at the moment. Massage some St. John’s Wort herbal oil into your heart chakra at night (or Lavender oil if you cannot get SJW).

Skin itching
Continues for some as they physically adjust to the increase in light that they have downloaded. It is darn irritating whilst it happens as you feel as if something is crawling under your skin. Luckily this phase doesn’t last too long.

As the Winter Solstice approaches, Mother Earth pulls us downwards, wanting us to come and rest awhile in her loving embrace. It is time to stop, to slow down, to reflect. Those of us who have been pushing on have found that we simply cannot anymore (like me falling asleep on the computer several times!) We just want to sit and stare into space instead of working. All of this is part of the sacred pause that only occurs at this time of year. This seasonal pull into the Earth Mother’s breast feels so strong this year, it is like She knows what a tough year we have had and wants to give us some nurturing and healing. The Winter Solstice for me is always the most powerful quarter festival of the year. It is time now to prepare for the Solstice which is why it is important that we do slow down and take time to go within and to listen. Many years ago I was fortunate enough to do Inipi (sweatlodge) at the Winter Solstice. It was wonderful to get away from the Christmas craziness and go inwards spiritually, emotionally and physically during this sacred ceremony. I always have a strong urge to go on retreat around this time of year. However, you do not have to travel to do this, you can do this at home by building in quiet times, time for reflection of your year and sitting in the stillness, the silence, open for any messages that may come through for you. Acknowledging the year’s end is always so symbolic. Thank you 2009.

FOCUS FOR THE MONTH AHEAD:

CELEBRATING
Immerse yourself in celebrating this
glorious time of year, your Glorious Self and All Creation.
LOVING
Everything about yourself and your life.
This time of year.
SHINING
Radiate your happiness and love out to all.
SMILING
They are free to dispense
They are greatly appreciated
They come back tenfold

The key for the coming month is BELIEVING. Believe in yourself. Believe in your abilities. Believe in Love. Believe in Life. Believe in the Holy Spirit. Believe in Santa. Believe in Rudolf. Believe in Angels. Believe that you will cope. Believe that you will manage. Believe that you will have one heck of a good time. Believe that you have done well. Believe that things will get even better for you. Believe that God/dess loves you. Believe that you are needed by this World. Believe that you have an important purpose. Believe that without you this World would be a much poorer place. Believe that your Light is all powerful. Believe that you can manifest abundance of every kind. Believe that you can have fun wherever you are. Believe that miracles do happen.

B E L I E V E :-

B ring
E xcitement
L ove
I nspiration
E verywhere
V alue
E veryone

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

FINALLY:

Back by popular request – Feng Shui ‘Xmas deccie fun!

Water and the Career Gua – Snowflakes, Glass Ornaments.
Wood and the Family Gua – Christmas Tree, Hanukkah Bush, Inherited decorations, Holly.
Fire and the Fame and Reputation Gua – Reindeer, Candles, Stars, Lights, Menorah, Holly, Poinsettias.
(How easy it is to add fire element this time of year…by simply placing one poinsettia in a sleepy or lifeless room you can invigorate it for the holidays…and when the holidays are over, try to find a “year-around equivalent” to hold the fiery chi up all year long!).
Earth and the Health area – A Fresh Centerpiece with real soil, Poinsettias, Fresh Bowl of Fruit or Fruit Basket.
Metal and the Creativity and Children gua – Snowmen, Tinsel, Ornaments, Games, Dreidel, Instruments, Train Set, Bowls of Round Ornaments, Dolls, Carolers, Sleds.
The Prosperity Gua – Gifts (especially the ones you receive), Christmas Tree.
The Helpful People Gua – Santa, Angels, Gifts (especially the ones you are giving).
The Skills and Knowledge/Wisdom Gua – Wise Men of the Nativity Set, Religious Figures.
The Relationship Gua – Chocolates and Other Sweets! Pair of Candles.
(Author unknown)

THREE WISE WOMEN
Would have asked for directions,
Arrived on time,
Helped deliver the baby,
Cleaned the stable,
Made a casserole,
Brought PRACTICAL gifts….
And there would be peace on earth!
(Author Unknown)

Copyright ©E.Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)

ASCENSION UPDATES - November 2009

Well October was quite a month wasn’t it? Talk about extremes of highs and lows!

Firstly, a huge thank you to everyone who united to send light and protection energy to Grandmother Moon for NASA's recent intended assault on Her. Well what we sent worked!

We were travelling that day, and as I was passenger it gave me plenty of time to meditate and focus my intention. When I went up to Grandmother Moon I saw her surrounded by Women all holding hands in a large circle all around her protecting her, they were facing inwards. As I watched, they started to move in an anti-clockwise direction, they were doing a Sacred Circle Dance around her unwinding any negative stuff that was coming her way. After a while they stopped and still holding hands raised their arms high. I noticed that the sleeves of their ceremonial gowns were like veils that subtly hid Grandmother Moon. The vision ended and I continued sending love and visualising a shield of protection around our beloved Grandma.

The next day in our paper was a small column that said:-

"Nasa's 'bomb raid' on Moon fails to go off with a bang
Nasa's bold attempt to smash two spacecraft into the Moon appeared to fizzle out yesterday. Live pictures relayed back showed no sign of an impact, even though both craft dived into a darkened crater as planned. The only evidence of impact was a small heat signature picked up by the craft's infra-red camera."

That'll teach 'em to mess about with Grandma!

Secondly, I was shocked to hear about the recent deaths during a Sweatlodge in Arizona. The participants had each paid between $9-10,000 to go on a 5 day Spiritual Warrior retreat. They did Vision Quests, fasts etc and then did an Inipi. A large Sweatlodge was built which was supposed to house 50 people (although reports say that it was more like 60 that were crammed in there). They did eight prayer rounds and by all accounts it was an extremely hot lodge. So far three people have died and another 18 are still ill. The retreat leader disappeared the day after the lodge and then held a telephone conference “to help the other participants get closure”. The deaths are now being treated as homicide. This has been devastating for the families and friends involved, and also for the resort where the event was being held. (It has also angered the Lakota people who feel that the sacredness of their holy ceremonies has been insulted). You really need to be careful who you do Sweatlodge with. Please send healing and prayers for those still unwell and all those involved.

November 11th presents a very powerful day. The 11th November in any year is always a powerful day as it is 11:11. As many of you know 11:11 is a power portal day which we can step through into something new, or you can go through to learn/retrieve something and bring it back. This year as we are in an 11 year (2+0+0+9 = 11), this date has the eleven energy in triplicate - it will be an 11:11:11 day!

In numerology, 11 is the number of rebirth, the number of one who is intuitive, highly creative, able to master the physical plane. It is the number connected to the Ascended Masters.

11:11 has been created by the Ascended Masters to enable us, step by step, to achieve our Ascension process. 11:11 is also the Ascension Doorway, which was powerfully activated during the Total Eclipse of the Sun in 1999 when Mary Magdalene came through it bringing the energy for the restoration of the Divine Feminine. (She guided me to make our ‘Night Blooming Cactus’ essence which was an exquisite and humbling experience and one of the best essence experiences I have had to date). Now ten years later, we are being given a tremendous opportunity to take a path beyond where we are. We have come far, very far, since 1999, so give thanks for all that you have come through and achieved, celebrate yourself for doing so well. On November 11th whilst we honour in remembrance those who have gone before and those who continue to suffer because of war, let us take that pathway beyond and bring something of value back to enable powerful changes in our world. May the Blessings of this great day touch your lives in a special way. Here’s to transformation and rebirth (yet again ) – Yeehah! (Don’t forget to take your ‘Ascension Support’ essence that day, particularly before meditation, as it will help you).

BTW – Friday 13th is the last of three we’ve had this year.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so.
As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Tiredness
Continues to fluctuate between insomnia and disturbed sleep, and nights where you sleep so deeply you don’t even hear the alarm go off. Try and get outside even if it’s for ten minutes a day, feel the wind blow the cobwebs away and the sun warm your face.

Core Wobbles
Shaking on the inside. A really weird inner shaking. Feeling it through your central channel. It’s as if your sugar levels have suddenly plummeted. It can also feel like a panic attack. If this happens to you sit down and take some deep breaths until it passes (which is usually in a matter of minutes). I found I was incapable of doing anything when it happened so was literally stopped in my tracks, but sitting, breathing and resting for a few minutes really helped. As the frequencies continue to change they cause us to feel insecure which in turn creates fear within, this can then manifest in the form of something that feels like a panic attack. Breathe through it, calm your mind, drink some water and once you feel steady again try and see what it was that triggered it. What thought went through your head just before it happened? What were you worrying about?

Aches and pains

Third Eye
Be careful that yours is not left wide open. It may be feeling more sensitive at the moment as you are absorbing more cosmic rays which are developing the third eye more. At the end of the day ensure that you ‘clean’ your third eye and fold its petals for protection.

Jaw and teeth
So many Lightworkers are still having problems with teeth. Are we afraid to express who we now are? Are we afraid to express our creativity in the world? One of my wise woman friends feels it is to do with the changes to our DNA. (BTW – has anyone noticed the shape of their mouths changing over the past five years?)

Neck and spine
Headaches continue off and on for some as energy gets stuck. When you get this type of headache check; have you drunk enough water? Have you been doing too much computer work? Have one of your chakras become blocked? Do the Drainpipe exercise to check and clear the relevant chakras.
Lower back – has been painful for some, and it’s no wonder, with the recession many are worried about money which always manifests as lower back ache. Drink plenty of water. Use EFT to tap away the fears and tap in abundance consciousness.

Cosmic Jet lag/Dizziness
This has been horrendous for Earth Sensitives during the past month because of the increase in earthquake activity around the world (there were twice as many earthquakes in October than is usual for that time of year). Swirly dizzy feelings that can feel quite debilitating. We have to carry on with our daily lives in 3-D land so need to take care when we go through this. Drink plenty of water - little and often is best. Take some gem essences to ground you (Red Jasper, Bloodstone, and Black Tourmaline) or Travel Buddy (if you don’t have to drive anywhere) and carry some grounding stones in your pockets. If you can rest then do so. If not, know that this will pass and take the usual steps to help yourself through it.

Chakras
Third eye and also Heart. Some people have found their heart chakras extremely tender at the moment. As we merge to become the One Heart, our heart chakras are being worked on and expanded so that we can radiate more and more love. This means clearing out some of the old stuff we haven’t healed. Once that has been cleared the tenderness subsides and is replaced with a warm, strong feeling. You will then know your heart is protected and you are no longer afraid to send out love.

Crazy Soup
Recently I was saying to a friend that “we are all in this crazy soup together” because that is what it has been feeling like. Everything has seemed a right mess lately for many. Some of us have no idea where we are, let alone who we are or what we are supposed to be doing! It’s as if since the last New Moon someone got hold of us and threw us and our stuff (on every level) into a great big pot and then walked away and left us simmering! So there we are sitting there, simmering away, staring into space and feeling not quite here or there. Some describe this as being in a fog, or I feel it is like having a goldfish bowl on my head and being in the world but not of it. It seems that whenever we try and sort the messes out nothing seems to get done, or we achieve very little in the space of a whole day. Thankfully this phase doesn’t last long (1-3 days max). It is about making us stop and take stock and then adjusting and adapting the recipe where necessary.

Skin itching
Returned as we shed what we no longer need. Shedding the old personalities as the new Self emerges. (Do check however that this symptom isn’t because you’ve changed products or it’s been triggered by something you ate).

Articulation
What articulation? Mine was absolutely terrible for several days, I couldn’t string a sentence together! Once again I wondered if I was going to start speaking a foreign or alien language!

Connecting
On a positive note, we are now so connected that we can send light to each other in a more powerful and direct way. We are part of a huge global and cosmic community, so we mustn’t forget to ask for help when we need it. Even if we can’t physically go to each other’s location to help we can send energy, so that the synchronicities can happen enabling you to do what you need to do. Sometimes it just takes a phone call; sharing, linking, reminding each other that we are not alone that we are indeed closely connected now, that what affects you affect me. If you feel guilty about taking time out for such ‘phone calls then turn it into a delicious guilty pleasure that you just know will support you right now when you need it. (This is different from dumping or offloading, this is the enlightened way of sharing without weight). Quite often the very thing you need to talk about will help the person at the other end of the phone too.

Clarity
Finally returns for many as you now feel and see more clearly where you want to go next. This brings a return of creative energy and output. As you become more clear about your goals and projects, start to formulate a plan of how to achieve them ready for launch by Spring Equinox. Use the coming Winter Moons to use that clarity to help you plan and prepare for next year.

FOCUS FOR THE MONTH AHEAD:

BREATHING
On the In Breath visualise these words:
“All is as it should be”
On the Out Breath visualise the words:
“I let go of all else”
Do this several times a day.
LOVING
Yourself.
Your environment.
All your Relations in this world and beyond.
BEAMING
Love to wherever it is needed.
HELPING
Remembering to ask for help when you need it.
Being there to help when you are asked.

The key for the coming month is TOLERANCE. Tolerating yourself. Tolerating others. Tolerating the continual changes even when they throw you off balance. Tolerating the idiots that drive you mad on the road/bus/train, in the stores, on the ‘phone, in the news, in your house. Practicing tolerance by remembering that everyone is struggling, that everyone just wants to be loved and be happy. Tolerating your own faults and the faults you see in others. Understanding that we are all perfect exactly as we are right now. There is nothing to change, how can there be, we are created in God/dess’s likeness. There is nothing to prove. Tolerance as you wait for the changes to happen that you have been working on and the curve balls that come along the way.
T o
O ffer
L ove
E verywhere
R adiating
A wareness
N ow
C hanging
E xistence

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©E.Yule 2009 Worldwide Rights Reserved

(Please do not forward, copy, plagiarize or extract in any way without prior written permission from the author)