JUNE Updates

Welcome to June 2011 – the first Moon of Summer!

Is it going to be a flaming June I wonder?

I do hope so at least whilst we are all away at the WOMEN of the SACRED CIRCLE™ Retreat and Celebration in a few days time!




A big thank you to those who have provided feedback on Grassdancer’s new home at http://TheApothecaryGarden.org, I am looking forward to having a free week to set up the shopping cart (it wasn’t as easy as I’d hoped first time I tried). Your feedback is always appreciated.



The cosmic ride that we are on continues to be wild, even more so this month with the Eclipse season, so buckle up and hang on to your magic carpet!

Over the past few weeks I have been counselling many Lightworkers who have been struggling. Despite our awareness and all the techniques we know, sometimes our human side just finds it all too much. This is what I was guided to tell one lovely Lady who has such beautiful energy:

“The energies are very up and down at the moment. There is a lot of grief energy around, partly due to the souls who died in the recent tornado and also Mother Earth's grief. You are so sensitive that your body responds to Her body. Hang on in there. It's a tough time for us all. And yes we are all being asked to do more clearing and to detox on every level. (Which means old stuff will be coming up and we won't be able to push that far ahead with the things we want until we've done this clearing).

Take some essences and raise your vibration the best you can (dance, listen to good music, have some chocolate!).

There is a heavy dark energy that keeps trying to pull us all down. This is the dark forces; we have started the final battle as we head towards the tipping point. The masses don't understand what is going on, and so they are projecting left, right and centre (try and stay out of the firing line). When they don't understand they go into their dark side and indulge in their addictions, which just creates more heavy, dark energy. This is the time that is darkest before the dawn. And I feel it is gonna be a long dark night of the Soul before this Earth moves into its new phase.

Keep praying. Keep asking your Angels and Guides for help, they know how tough it is for us and are only too willing to help, but we must ask first. Remember we are the lucky ones; we got to be here at this momentous time in the Earth's history. And the reason you are here, is because the transition to the New World, the New Earth, cannot happen without you. You are an important part of it; it cannot be achieved without your light and your love. Remember that you are an Earth Angel, visualise those gorgeous big wings of yours currently tucked up in their knapsack on your back, get them out and give them a flutter and then see how much lighter you will feel.”

BTW – We have a gorgeous ‘Earth Angel’ spray mist to help those needing help like this; each bottle contains a tiny crystal to help you remain connected to the earth element.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Spaciness and Dizziness
Feels like this is the norm at the moment with all that is going on. The swirling seems to be more on the inside than the outside and can make you feel quite nauseous. Sip water and rest until it passes.

Aches and pains
Earth Sensitives in particular continue to pick up everything that the Earth Mother is going through. Her bones are breaking up and we are feeling her pain. I and another Earth Sensitive both get shooting pains in our heels when the next earth change is about to happen (mine was so painful for a couple of days before Iceland’s volcano went up). Each Sensitive will pick up in different ways, learn what your personal cues are.

Accidents and Mishaps
I’ve left this in because I have come across several Lightworkers over the past few weeks who don’t even know that they are half out of their bodies at the moment. Hence accidents and being clumsy. You must remain grounded. Even though it is hard to do. particularly when the energies are making you feel very spacey. I know I nag about this, but every day check your energy before you leave the house. Check that you are grounded and protected. If you are feeling spacey, do not wear any crystal jewellery for an entire week and do not have quartz crystal in any of your rooms! If you must have something with you, then get an ordinary little stone from your garden and carry it in your pocket, that will ground you better than anything else.

Chakras
Crown and psychic gateway at the back of the head/neck incredibly sensitive at the moment.
Solar Plexus has taken quite a bashing for some, do ensure that you are putting a gold shield in front of it every day – and don’t forget to do this on your back too. (I pull in Sun energy right through me to strengthen that chakra area).
Chakras in the soles of the feet have become very tender, this is because you are picking up what is going on in the Earth, healers in particular will feel this.
Boost your Base Chakra with red light to help you stay grounded and to keep it strong – always put a circle of gold around this chakra after you do this and never, ever, close this chakra, not even at night. The gold circle will protect it. (If you feel vulnerable you can also visualise a gold pentagram over the chakra, this allows the energy to continue to flow in and yet provides protection).

Dreams
Dreams – wow some amazing dreams going on these past few weeks irrespective of what the Moon was doing. Some have been prophetic, some are definitely psyche clearing, some have been nightmares and for some they have been incredibly powerful. For me personally, I had a constant series of dreams that were preparing me for the work we are doing at this year’s Women’s Retreat. In fact the dreams have been so interesting, that I can’t wait to go to sleep at night to see what’s going to happen next!

Finally
I came across this wonderful quote just before I started to edit the newsletter, for me it absolutely sums up the month ahead:-

“Sometimes you just have to jump and grow your wings on the way down.”
-- Les Brown

FOCUS FOR THE MONTH AHEAD:

HEALING
Yourself
Your relationships
Your world
PRAYING
For yourself
For Mother Earth
For All Our Relations
SMILING
Every day even if you are on your own
At every one you meet
It’s a great defense against the dark forces!
TRUSTING
In yourself
In your mission
In God/dess

The key for the coming month is COURAGE. Heck we are all gonna need some of this over the coming weeks! Have the courage to be visible in this world. Have the courage to speak your truth. Have the courage to say No. Have the courage to say Yes to more in your life – accept those invitations! Have the courage to make the changes you know have to be made now. Have the courage to stand up for yourself. Have the courage to walk away from someone or something. Have the courage to show your Light more. Have the courage to share your talents with the world more. When you demonstrate courage you make everyone around you feel safe, they know that everything will be alright because you are standing strong in truth. Your courage gives them permission to be courageous.

C leansing
O pen
U nderstanding
R esponsive
A ware
G rateful
E xpectant

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©Elly Yule 2011 Worldwide Rights Reserved

MAY Updates

The planets certainly kicked some butts last month (and it is still happening for some folks), talk about a wake up call! If you sailed through last month, count yourself lucky. Many were shocked out of complacency by challenges on one or several levels; job, money, relationship, living accommodation, car, health. Ah yes, health issues hit a lot of Lightworkers, Therapists and Healers as the Universe found ways to make them stop for a few weeks (or months).

With all that has been going on around our world, it is no wonder that in our own personal sphere things have to change too. There has been so much uncertainty and unpredictability leading to destabilization. Grounding was a challenge for many and continues to be. I cannot emphasise enough how important it is to stay in your body! Things accelerate and get worse if you are half out of your body. Stay in it, grit your teeth and tackle each problem one by one as it comes up. I totally understand that some events can bring you to your knees; leaving you wondering WTF is it all for? But out of the darkest days, the darkest heaviest energy, comes the most brilliant illumination and clarity. It is an opportunity to get back on the right track, to make things right again (in whatever area/s need it). There is always a gem in the dirt; the trick is being able to find it before you completely fall apart lol!

ASCENSION SYMPTOMS

Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Spaciness and Dizziness

These seem to be a regular occurrence every week now, as earthquakes continue around the world. The dizziness at times felt like Cosmic Jetlag and you might need to sit down for a few minutes until it passes.

Aches and pains

Some Lightworkers experienced pain from head to toe, particularly in their bones. If you are an Earth Sensitive this is very much to do with what is happening to Mother Earth’s bones, the earth plates are continually shifting and cracking and this is mirrored in our bodies. Use nutrition and supplements (like MSM and glucosamine sulphate) and exercise like yoga, to help your body remain supple and strong. Many empaths have been feeling bone weary as if they are carrying the weight of the world on their own. You need to remember that you have a massive pair of wings on your back, shake them out and give them a flutter so that you can become light again. (If you find the heavy energy difficult to shift, use our ‘Violet Flame’ spray mist and invocation, I guarantee it will shift it).

Accidents and Mishaps

Continued for many because they were not fully grounded and not fully embodying their lives. This is something we all need to be a bit more aware of, especially when the earth changes are happening, the symptoms can distract us and we forget to check our grounding. We need to be fully present at all times.

Chakras

Crown and Third Eye incredibly sensitive at the moment. The effect of last month’s powerful Full Moon is still being felt by many, as the lunar downloads continue and this has been causing sensitivity in the Third Eye. Heart chakra not surprisingly is sensitive from time to time as we process all that is going on. Apply a drop of Rose essential oil to your heart chakra to help ease it. If your Solar Plexus is feeling tender or sensitive apply two drops of St. John’s Wort oil and massage in a sunwise circular motion.

Dreams

Once again ranging from prophetic to nightmares to receiving teachings etc. I had a lovely dream the other night. The gorgeous guy who plays The Mentalist was taking me to all these interesting places and introducing me to different groups. He was as twinkly and charming as he is in the programme and I was thoroughly enjoying myself until my husband woke me out of the dream with his snoring! L

Emotional Rollercoaster

Continues as we bounce from one lesson to another, from one event to another, from one symptom to another. We are being sorely tested at the moment. Some of you Old Souls are weary of tests and have spent your whole life being tested and you have had enough. Just know that all the painful stuff is making way for your diamond bright spirituality to shine through even stronger. It is polishing up your inner diamond so that your light can shine even more brightly. Hang on in there, please remember you are not alone in this, we are all wading through sh*t of one kind of another! If it gets too much, pick up the ‘phone or email someone who understands.

Finally

It is always darkest before dawn. And for those going through the Dark Nights the light is once more returning. Stuff will still happen, and yes, earth changes and political and financial stuff will still happen too. It is all part of the predictions. The great advantage you have is that you know what is going on. And you also have the tools to deal with it (refer to your ‘Ascension Tips’ book for details). Change and refine your spiritual practices so that they match what you need right now - what you have been doing for a while may be not be what you need any more, you may need something else. Change your diet and improve your nutrition, we still have radiation to deal with (albeit in diluted form) so we need to keep our immune systems strong. Take advantage of the weather and do more walking and outdoor sports. Let the sun recharge your cells, get as much of it as you can – at least 20 mins a day without sunscreen – be sensible, don’t burn though.

FOCUS FOR THE MONTH AHEAD:

HEALING

The Air

The Water

Your self

MEDITATING

Every day

Little by little

On Peace and Harmony

CHALLENGING

Yourself to change

Others out of their complacency

What does not feel right to you

STRETCHING

Your body

Your mind

Your ability to trust

The key for the coming month is BREATHING. The recent pressures and stresses often make us forget to breathe. Stop, drop your shoulders and take three deep breaths right now. Doesn’t that feel better? I too am guilty of this, especially if I am rushing to finish something on the computer. I have also been making a point of breathing in the sea air when I am down on the beach or the fresh air when walking in the countryside. Every time I go outside I remind myself to breathe the air. I consciously stretch my rib cage further and further. Sitting at a desk most of the day makes my rib cage contract and go small which inhibits my breathing. I use stretch exercises at my desk as well as breathing exercises to re-oxygenate myself every hour or so. Breath of Life, Breath of Spirit, Breath of Light, Breath of Love – breathe them all in and out of you. Focus on the breath to calm yourself before your daily meditations. If something upsetting is happening, try and remember to breathe before you respond.

B reathe,
R eally
E xpand

A wareness.
T hink
H igher.
I nspire.
N urture
G od/dess

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright E. Yule ©1999-2011