ESSENCETIAL LIFE

JANUARY UPDATES

2012-01-20T12:19:00.000-08:00

NEW MOON and CHINESE NEW YEAR BLESSINGS!

Every year I am given a slogan from Spirit regarding the coming year, if you remember last year’s was “2011 – Just Do It!”. These slogans are usually given to me 2-3 months before the year ends. Well for the first time in ten years, I received nothing, nada. It didn’t matter how many times I attuned and waited nothing appeared. And I have realised that this is exactly how it is meant to be this year. It is a significant year and I feel a year in which none of us really knows what will happen. Inside me I have a good feeling, I have a feeling deep in my bones that this can be a good year. I refuse to get sucked into the media hype about the recession (look at what has happened to those who have believe it!). There is money to be made and yes, there are people who have money to pay for your services and what you offer. It is a feeling of excitement also, as I feel that we have been given a blank page to create whatever we want on it.

So 2012 is finally here, this much hyped date has finally arrived. We all now know that the many doom laden predictions were not from the Mayan Elders, in fact they were misinterpreted by one white man for his own gain and look at the huge hoohah he created out of misrepresenting sacred Elders! If there is one thing that drives the Elders and Spirit nuts it’s when folks interpret what has come through rather than just relaying it exactly as it was given. (If you cannot understand what has been given, then go to one who is adept at translating these messages, but make sure they are genuine, believe me there aren’t many of them around). Interpreting rather than passing on indicates ego and disrespect for the gift/s that have been given.

So, no the world is not going to end this year, no we are not going to get hurled off the planet into space (although I know the Earth Mother would love to do that as She has had enough!). Yes there will continue to be Earth changes that will shock us. Yes there will continue to be great highs and great lows. Changes and shake-ups will continue in all areas of our lives, especially in our governments and financial institutions. And People Power will grow (only this week in the UK, nurses and midwives have stood up to the government and said NO to their new plans – way to go sisters!).

2012 is the year to live LARGE! You have done the work, heck you made it to 2012 for goodness sake! Now get out there and share your gifts with the world. It needs them. It needs strong leaders. It needs powerful, united communities. You can help by daring to live LARGE and not hiding any more, get out there and showcase who you are and what you can offer. The whole Ascension process over the past 10 years has been about us clearing, refining and getting ready our new ‘shop fronts’ and getting clear on what we want to do. The time for procrastination is over; in fact we should have all got over ourselves by now. The past ten years have been all about getting to this date. Look back over the past ten years, my goodness can you see how much you have grown? How much more Light you now hold? How much clearing and healing you have done? How many changes you have made in your life? And it was a really tough ride, it was not a pathway for the feint hearted, but you did it, you made it to 2012.

Now gather all that Light and experience and radiate it out to where it is most needed. It’s not the Earth Mother that needs healing (She knows exactly what She is doing) it is the human beings living on the Earth that need your healing energy and Light. Gather in your groups and circles and make your focus one that radiates Light into and around each human being on this planet. We have to raise the consciousness of the masses if this planet is to survive and we need to do it in a much, bigger way. This whole year is about doing everything bigger and larger. If y’all focus like this regularly you will bring about a shift more quickly than any other technique. Don’t worry about the animals, the earth changes etc, keep this as your main focus.

Do send Love to the Earth Mother, this helps Her greatly to know that you care, and eases Her labour pains as She is birthing the Fifth World of Peace. Send love and healing to those caught up in the disasters, not by getting sucked into the awfulness of it but by visualising everything as healed and whole. I use an NLP technique, which is like rewinding a film backwards, so whenever I see building collapsing because of an earthquake, I immediately reverse it and see the building going back up with the single objective of enabling rescuers to find more people. I have shared this with some healing colleagues and it has worked every time. Visualise it as healed and it will be so, although it may not be in the way you expect.

2012 is also the Year of Responsibility. It is a year to become independent, stand on your own two feet, be responsible for your own health and well being and put yourself first this year (then you will have more strength and power to help others). Work towards financial independence. Strengthen yourself emotionally, so that nothing can knock you off centre. How responsible are you for caring for Mother Earth? What can you do to help the corner of Her that you inhabit? How responsible are you for the words that come out of your mouth? The thoughts in your head? The things that you eat and drink? The way that you move your body?

If you remember, the Ascension process has been about bringing Heaven to Earth and embodying our full Light Body, that’s what all the aches and pains and struggles have been all about. Now it is time to be an Ambassador of Light, an Ambassador of Heaven. Get out there and shine LARGE!

ASCENSION SYMPTOMS

Some of you have already experienced these symptoms and some will continue to do so.

As I have said before, we are on the same path but at different stages, so just take what feels right

for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Please check previous Blog posts for info already shared http://EssencetialLife.blogspot.com

SOLAR FLARES – continue to affect us. This week one of the largest ever hit the Earth. If you have been feeling out of sorts or absolutely knackered, then that is why. Solar Flares affect the electrical circuitry in our bodies. We don’t sleep well and have bad dreams, you may feel headachy and your body may ache as if you have flu. (Do check that you are not coming down with the flu that is rampaging around the UK at the moment, take your herbs and vits to protect your immune system), dizziness, feeling fearful and if everything is unstable etc. Solar Flares really knock us for six, you just can’t push when you have been whacked with one of those, you must take things slow. Usually your energy picks up again within two days.

Eyesight

Continues to be a problem with the fluctuating energies.

Headaches

Caused by solar flares and electrical storms, also if you are starting a healthier regime you may be detoxing, and that causes headaches.

Aches and pains

Due to solar flares/electrical storms. Do not eat a low fat diet if you have aching joints, you need good fats (olive oil, coconut oil, avocado) to help your joints.

Dreamtime

Everything from the Prophetic (I dreamt about the cruise ship going down off Italy two weeks before it happened) to the totally weird.

Chakras

Third Eye and Crown Chakras seem to have been hit during the latest Solar Flares. I feel that we are being prepared for our year ahead. Also our Heart chakras continue to be sensitive due to all we are witnessing. Cleanse your chakras regularly and heal them by placing your hands on them.

FOCUS FOR THE MONTH AHEAD:

SMILING

At yourself in the mirror

At anyone you meet

More at those you love

MEDITATING

For inner strength

For connection to Spirit

For the sake of our planet

CLEANING

For new beginnings

For exercise

For external purity

EXERCISING

Little and often

Your brain as well as your body

Self control

The key for the coming month and year is FLEXIBILITY. The more responsibility you take for yourself, the way you live and work, and your thoughts, words and actions, the easier you will cope with the year ahead. The healthier you are, the stronger you will be. Things will come up that will broadside you, but if you are prepared you will cope with them effortlessly. We need to be like Willow, we need to bend with the winds and learn to dance through the storms of life. Our roots are good and deep due to the love we have for Mother Earth, She nourishes and sustains us. Our branches are our antennae to Spirit and we have such a strong connection these days. Do yoga, pilates, dance or swim to keep your body flexible; a flexible body creates a flexible mind. Life can bend us like a pretzel, but we won’t snap if we stay flexible. BTW – eat plenty of good oils in your diet to help your joints remain flexible, good quality extra virgin olive oil, coconut oil etc.

F earles

L arge

E xcited

X static

I nspired

B elieving

I ntelligent

L oving

I ntuitive

T rusting

Y ES!

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Feng Shui Diaries – Update

We are currently cleaning and preparing for Chinese New Year, I am well behind this year but have already planned our opening feast, yum yum! I have also written a plan for the year ahead of all that I need to accomplish in the house and my workroom. Just waiting for my Annual Cures Kit to arrive now!

Gardening Diary Update

We have both had ‘flu and haven’t been well enough to do much. However, hubby already has his gardening catalogue and planner out, (it is so good to see him getting keen to grow things again) and I am writing a list of herbs I want to grow this year. Because of the cold weather I brought a lot of plants indoors, the mild spell over Christmas saw my Spring bulbs growing early, so I have brought all those pots indoors (it’s a nightmare trying to hoover around all of those!).

THE YEAR AHEAD

Numerology Reading

Find out what the year ahead has in store for you, with this detailed report which is valid from your birthday this year right through to next year (or if you prefer 2012-2013 depending upon when your birthday falls).

Includes an Essence to help support you throughout the year.

A Sacred Space is set up and dedicated just for you. It then takes several hours to work out and collate the information for you, which is then typed up and presented in a printed report. Time is then spent attuning to you for the selection of your Essence.

Special!

To celebrate 2012 we are offering a 12% discount (ends 31 Jan 2012) £61.60 inc.p&p UK (Usual price £70).

To order: Click here and scroll down to Numerology: http://www.theapothecarygarden.org/SERVICES.html

HAPPY NEW YEAR

2012-01-15T01:55:00.000-08:00

Hi All,

A very Happy New Year to you and yours.

It is going to be a good year (so ignore the media and other doomgooders).

The reason I haven't written a January Update is because my mother had emergency surgery on Boxing Day and it has been touch and go with her ever since. She is on the other side of the country and since visiting her in hospital at Christmas we have been on standby to dash across the country again.

Thankfully she seems to have stabilised now (due to all the healing and prayers from the wonderful members of The Healing Prayers Circle) and I am only now picking up the threads of my own life. I need to concentrate on paid work for my lovely clients and customers first, before attending to the free stuff such as this Blog and my monthly E-zine. I will write an update as soon as I can.

I thank you for your patience and understanding.

Many Blessings

Elly x

CHRISTMAS EVE New Moon

2011-12-24T00:27:00.000-08:00

We are blessed with the most auspicious New Moon on Christmas Eve. What a wonderful way to celebrate such a special time of year.

The days leading up to Christmas Eve have been harder than usual with many feeling absolutely exhausted at a time when they want to be full of energy to enjoy the fun. This has been due to the dark nights of the Moon leading up to New Moon, and also the effects of the powerful Winter Solstice we have just had. Now the energy starts to lift for everyone and Christmas will be fun, you will have the physical and emotional energy for it.

Jupiter, planet of luck and good fortune turns direct also bringing us optimism, upliftment and celebration.

Christmas Eve is a fantastic day to write your New Moon Wish List. It won’t just be for the month ahead, it will be setting the tone for your year ahead, so think carefully before writing on paper what you desire to manifest over the coming year. December is the last month in a powerful Autumn/Winter season that has laid the foundations for our year ahead.

In 2012 it will be easier to make money than it has been in recent years (despite the media spin and the cr*p perpetrated in the news). Capricorn helps us to get sensible about money, to prioritise what is important, to create new structures to enable us to create more money for ourselves and to choose love instead of fear through abundance instead of materialism.

The New Moon is in Capricorn, yep that stubborn ol’ goat, yet Capricorn can headbutt us, to get us off our butts and out there manifesting. This New Moon brings energy for new beginnings in our work (whatever business or career you have); Capricorn’s gift is “industrious accomplishment and reputation building” all of which are supported by this wonderful New Moon. Capricorn kickbutts our ambitions and goals, encourages sensible approaches to whatever we do, helps us to achieve success, reminds us of our responsibilities, reminds us to be an authority to ourselves and how to deal with authority, and helps us to take charge of ourselves and our lives.

This New Moon is aspected by Jupiter, Uranus and Pluto. This is amazing as they help us to prepare for the giant leap forward we are about to take next year. However, in order to succeed you must speak your truth and stand firm in your power. You must be authoritative (tough love may be called for from time to time). We are here to serve, and we cannot serve the people if we do not speak our truth or stand with conviction and authority in our truth.

Uranus brings us liberty and individuality, so you have the support to finally be yourself, you are free to be you now, no more holding back, 2012 is the year for you to be seen fully in all of your magnificence.

Uranus helps you to avoid being sidetracked or knocked off centre by “what other people think”. Stuff what other people think, it is what you think that matters from now on, and if they don’t like it – tough! You are a beautiful, unique individual and you have your own unique contribution to make to this world, that is why you are here, it is your personal mission, so go do it y’hear!

We have all felt the shift at the end of this year and have perhaps felt a little scared by the unknown. We all know deep down that things will never, ever be the same for us again, we have changed too much and our world has changed too much during this past year. So when people or things leave your life or when things fall apart, try not to panic, try tounderstand that space is being made for better to come to you now. We know that the change is MASSIVE and that is what scares us. Part of what we are afraid of is the responsibility we now carry, we have to grow up big time now as we step into 2012.

As I have said to several clients this week (and mentioned in my last Blog post), you must trust your intuition and not be influenced by others outside of yourself. We have to rely on ourselves, to be independent on every level, and only trust the Highest Truth which comes from within, because we are all unique, individual channels through which the Greater Love and Higher Truth flows. We just need to trust ourselves more, and spend time to connect and strengthen that inner link. The more connected to the Divine you are, the more successful you will be, the happier and more contented you will be, and the more you will be able to cope with any curve balls that come your way in 2012. The more you are connected to the Higher Power, the more power you will personally have. The more powerful you become, the greater your ability to serve will become.

The old ways have gone, and we are a little unsure because the new ways have not fully presented yet. Some years ago I shared a story with you; back in the early 90s, Archangel Michael told me that there would come a day when we would need to throw all of our books out of the window, and to forget everything that we have learned so far, because there would be new ways to do things and we would all be taught directly by Spirit how to do them. Well that time is here, now. These new ways are essential for the new world that is being built. So go into the fear and uncertainty that may come up, talk to your Guides/Helpers about it and ask for their assistance and clarity. We are all feeling it, so you are not alone. (It’s even worse for old timers like myself, as we have been taught in a certain way for so long, that it is kinda hard to shake off the old tapes in the head that have been programmed by decades of reading, learning and studying this stuff!)

Remember also what I have been saying for several years now, that heaven isn’t somewhere out there, that it is inside us? Well that time has arrived. The whole point of the Ascension Process has been for us to be able to embody Heaven on Earth. Now, we are all Earth Angels, we are embodying Heaven on Earth and helping others to do the same. (I have created a new ‘Earth Angel’ spray mist to support you in your mission. Available in January 2012). No more hoping to escape to Heaven one day, it is right here right now, you’ve just to find it.

Enjoy being a fully conscious Light Being in a human form. We have all been through a heck of a lot over the past few years to expand ourselves on every level including cellular, in order to make space for our full Lightbody, now we get the chance to walk around with it in our human suit, how cool is that?!

This New Moon helps us to awaken and birth our next year, our new future that we are creating for ourselves. Awaken, shine, free yourselves and others. Reinvent yourself, your practices, your way of living, working and being. Celebrate your uniqueness and accept the uniqueness of others (even though that might be challenging at times!)

And remember, the power of your words nowadays can instantly manifest. So catch yourself on every time you open your mouth. Don’t put yourself or anyone else down (however testing they are), because you will continue to experience the same from them and things won’t change. If you must speak then make your words worthwhile and positive, otherwise be quiet and don’t say anything. That is why true Elders seldom say much; they don’t need to unless they have something worth sharing. One thing I have noticed over the decades is that I don’t trust those who are over verbose, whilst some are gifted orators, many are full of sh*t, and the ones that use a hundred words where a few will do, are not trustworthy and always let you down. However, you also need to discern those that withhold verbally, some do it to be enigmatic, some do it to draw you in like a spider to their web and some do it to be seen as enlightened gurus. The test is trusting your inner Bullsh*t Detector to discern who is authentic and living in truth and who is not (and the higher along your pathway you are, the more cleverly disguised they are).

Also be aware that your thoughts are being heard by more people than you realise. Because everyone’s vibration has been raised, those of a higher vibration will know exactly what you are thinking. Telepathic ability has increased greatly, so be careful what you are thinking! (And don’t forget that your thoughts also create your reality, what you are thinking right now will create your future).

Do remember that we are in the Winter moons, and Mercury won’t be fully sorted until the New Year, so this is not the time to make quick or sudden decisions. Capricorn encourages us to strategically work out the pros and cons first, and then sleep on it, and then sleep on it some more before making that decision. That ol’ goat teaches us patience and perseverance.

This New Moon is full of hope, generosity, blessings and optimism. Be excited and positive about the year ahead. We are being given the green light to go for it next year. So out with the old and in with the new. Clearing out the old, creating space for the new to come in on every level. Be excited, 2012 is going to be a good year for all of us.

In love and appreciation to all of you who take the time to read my scribblings, I thank you all, and send you every Blessing for you and your families at this special time of year.

Have a cool Yule y’all!

Elly xx

SOLSTICE BLESSINGS!

2011-12-21T00:28:00.001-08:00

SOLSTICE BLESSINGS to you all.

As usual, the energy leading up to the Winter Solstice has been intense for many of us. This is my favourite quarter festival, even though it feels like I have been wading through treacle for the past few weeks in the build up to it!

As we go into the shortest day and longest night, we are reminded that this is not a time of doing, it is a time of going within and being quiet. (Not easy in the build up to Christmas I know). Yet it is essential that we build in some quiet time for ourselves to reflect on the year about to pass and open ourselves to soak up the Sacred Soulstice energy available to us on 21, 22 and 23 December.

It is a time to go without fear into the darkness, to see what has been forgotten about because of the busyness of the year that now needs to be found, recognised and brought into the light for healing.

I know that many of us have experienced a lot of darkness in one form or another over the past few weeks, that we didn't see coming. It has been a shock for some of you. Because we are spending so much time in our greater Lightbody we have been experiencing an increase in love and positivity and light in our lives that we have been taking for granted. Then when something from the lower vibration yanks us back down to the third dimension, it can be a bit of a shock to the system and can broadside us for a bit. It is an opportunity to find the lesson being presented, and to thank our adversaries for presenting on our path as valuable teachers.

There is a lot of spiritual snobbery around at the moment with some people thinking that they are living gurus on a golden throne sitting there waiting for everyone to wait on them hand and foot. Get as far away from anyone like this as quickly as possible! They are illusionists. They give you the impression that they are deeply spiritual but they have a motive and it is not deeply spiritual I can assure you. They are clever at drawing people to them and trapping them in their web so that they can use them later. Don't be caught up in their spin or taken in by the facade they present to the world. These people have an agenda and it is well hidden.

There is also a lot of spiritual bullying going on at the moment and I will expand more on that in January's update.

The Solstice encourages us to take a look at where we have been giving away our power, who we have been giving it away to and how much of it we have given away. The Solstice encourages us to once more trust the light of our intuition and to connect with the Greater Love from which all truth comes. Trust your intuition more. When those alarm bells start tinging, or your body gives you signals that it's not 100% happy/sure/convinced by this person or situation, trust it. Trust yourself more. As the Light returns it reminds us to take back our Light for ourselves, purify it, amplify it and then transmit it without fear.

Over the next couple of days, get outside and connect with Nature and give praise to Grandfather Sun thanking Him for bringing His much needed light back to the Earth for another year.

Allow hope to rise in your heart, certain now that the Light will gradually increase. In the meantime appreciate the Winter moons as a time of slowing down and spending time with family and enjoying the warmth of your home. This is a time of thanksgiving, reflection and planning for the year to come.

May you and your home be filled with the Blessed Soulstice Light!

Elly xx

Copyright Elly Yule December 2011 Worldwide Rights Reserved

FULL MOON Total Lunar Eclipse

2011-12-09T03:21:00.000-08:00

Saturday’s Full Moon Total Lunar Eclipse closes the last Eclipse season of the year - and what a powerful one to end with. The Moon will be hidden during this Eclipse, i.e. the Feminine will be hidden.

What aspects of your femininity have you been hiding from the world?

What aspects of your Feminine power are you hiding away?

What aspects of the Feminine within you need healing or need attention?

Is ‘She’ being honoured enough?

Is ‘She’ being pleasured enough?

Is ‘She’ being listened to?

This Eclipse will reveal to you what your Feminine Self has been trying to tell you for some time. Listen to Her, act on the information She gives you and vow never to neglect Her like that again. This is further emphasised by the colour the Moon takes on during this type of Eclipse, it is often known at the Red Moon. The Red Moon ties in with women’s moontime (menses).

The Moon is directly opposite the Sun during this Eclipse with the Earth blotting her out, so there could be confrontation between male and female this weekend, although the making up could be fun due to the passion energies of the Full Moon!

Expect some possible stresses and challenges in relationships well into next week. Work through the truth that this Eclipse will bring to light regarding your relationships. What the Lunar Eclipse wants is for you to understand the purpose of being in each other’s lives and through your relationship together. Sun and Moon, Soul and Spirit, Male and Female, it is about linking together and connection.

Lunar Eclipses are about endings - the pathway you are on is dissolving, the old ways are now being dropped; beginnings – new pathways are now being created for you (even if you can’t quite see them yet, hold on and have faith); exposure – truth, some of it shocking is now coming to light (Eclipses are all about bringing some truth into the light); and major changes – absorbing higher levels of light, accessing higher levels of guidance than before. You may be feeling confused, disoriented, a little lost and panicky and not at all sure about where you are headed. You may have to wait for clarity, I would recommend until the end of next week as other planets can cause confused and muddy thinking. It could be a bit of a rollercoaster ride over the next few days. Don’t forget Mercury is still retrograde, so communication matters are not best aspected at the moment as your message will not be understood and you will have to make a real effort to be heard and understood clearly.

Eclipses encourage us to do some Spiritual Dumpster Diving, and some of those dumpsters can be pretty deep! At the time you may panic, thinking you will never ever smile again, or that you won’t be able to breathe freely again, but if you go into the process wholeheartedly and take the time out to go through it, you will come out the other side so much faster. The You that re-emerges is stronger, calmer, and has more clarity about what has been going on and what you now want for yourself.

The energies leading up to this Eclipse have been quite intense and many have been feeling very tired. This may continue, so build in little rests times as often as you can for yourself. And protect your Solar Plexus, there is so much chaotic energy flying around that you don’t need to absorb other’s projections, as you have got enough of your own stuff to deal with. (Spray some of ‘The Protector’ spray mist over your solar plexus to create a shield of protection there, or rub some St. John’s Wort oil into it to release any tension being held there).

The effects of this Eclipse can be felt for several months after the event, and so can continue to impact your life. If you have sailed through the Eclipse season, just be aware that things can still be brought to your attention over the coming months that may catch you off guard.

The conflict between the material and the spiritual will continue over the next six months. There doesn’t need to be any conflict, you earn your money you spend it how you want and that doesn’t make you any less spiritual. We live in the Third Dimension, so why not enjoy the bling and toys of this dimension if they bring you pleasure? The old guard are not happy with this however, and may berate you as they do not feel it is right that you are charging for your spiritual gifts. Well to be a nurse is an occupation using spiritual gifts– do you think nurses shouldn’t be paid? To be an artist is an occupation using spiritual gifts – do you think artists should give their paintings away for free? As always it is about balance. The other paradox that this Eclipse will continue to play out is saying that you want World Peace yet screaming at your partner/kids/dog. There is so much lip service about Peace going around at the moment, yet the very people spouting this are the ones who haven’t sorted their sh*t out and they need to, before they start preaching to others.

Full Moons are about celebrating your achievements over the past month, before we go into the waning of the Moon, when everything slows down and we get a chance to rest and integrate all that has happened recently.

Be very careful what you are attracting to yourself, cotton on to this now and it will stand you in good stead for next year. As manifestation now happens so quickly (sometimes you have a random thought and by the end of the day it has manifested) you need to really check your thoughts, desires and wishes because they will be activated very quickly. In the past there was a time delay, this gave us time to have a good think about if this is really what we want and to research the consequences and whether that manifestation will serve those in our lives as well as our selves. Now that timeframe has got so small sometimes it is not even there. We have been given total responsibility for our manifestations. The Universe/Spirit is not going to step in and delay things (they know the bigger picture, and that the decision may not be the best further down the line). What we think we manifest and it is nobody’s responsibility but ours. So please, stop and think before glibly joking about what you want (or don’t want) or you could learn some painful lessons, and you could affect a great many people but not in the way you had hoped. You are solely responsible for everything that shows up in your life. All of your decisions in the past have brought you to where you are today, and that ain’t nobody’s fault but yours. If you are happy with where you are, well done, you understand the lesson. If you are not happy then remember the 3 Golden Rules for Life which I have shared with you before. (Accept It, Change It or Leave It).

Full Moons can encourage excess and as it is the Festive Season we could be tempted to splurge or indulge too much. Try and activate your inner Money Monitor so that it can rein you in a bit. That goes for food and drink too, have a good time but be prepared for the consequences afterwards! Also Full Moons increase the waters i.e. high tides, and that increases our emotional sensitivity also, so there could be a lot of excess emotion around. Remember that this is not the norm, it is purely due to the Full Moon, get outside and ground yourself in Nature and walk off any strange feelings or tearyness.

Keynotes: Grounding – Connection – Celebration – Communication – Trust – Faith - Patience

This Eclipse Season is laying the foundations for your year ahead, so use it wisely.

Full Moon Blessings to y’all!

DECEMBER updates

2011-12-02T06:25:00.000-08:00

FESTIVE BLESSINGS to YOU ALL!

The general feeling seems to be that the world is in crisis – no it isn’t – many countries are doing fine, thank you. So, step one is to stop believing everything that the media says or prints, step two is that the Western world is not the centre of the Universe, step three is to start believing that you do make a difference, that you will be okay, that you will cope. The people are making a stand and setting limits and boundaries with their governments, and we are all encouraged to do that. For some, others have been taking advantage of you or not respecting you, so it is time to set some limits and boundaries before you go into the New Year. Step four is to trust that all is going according to Divine Plan, trust the Universe, trust Spirit, don’t be influenced by anything outside yourself and all will be well.

Herd mentality again. There has been an increase in old Hoaxes being sent around the internet especially on Facebook, the Herd are passing them onto everyone again (I have seen one at least 30 times over the past two years) instead of checking them out first before encouraging everyone to spread them around. “Well my friend said…” Well duh, think for yourself, stop being sheeple and start being people! There’s enough cr*p going around the internet without really old stuff doing the rounds again. Ok rant over, but the point is people are not tuning into their own intuition; they are not allowing internal alarm bells to go off. They have no bullsh*t detectors, I have seen this with people who are evolved and should know better, nowadays it helps if you are spiritual to also be able to detect bullsh*t because believe me there is gonna be a lot more of that going around as the masses stick their heads in the sand and allow governments to whack them on the butt. Think for yourself, check things out, trust your inner Bullsh*t detector and start trusting it, you are going to need to with what is to come in the future.

There has been a lot of spiritual escapism with people slipping off their path choosing to be distracted by the La La stuff instead. This will cause them huge problems down the line. This is a time for sorting your stuff, since 11-11-11 for those with eyes to see and ears to hear much truth has been revealed. At times this has been shocking, as you thought you knew someone, you thought they were spiritual, and then whoa their dark side and ulterior motives are revealed. Give thanks to Spirit for showing you this and for clearing them off your path.

(I recently had a personal experience of this, I had been hoping to work with someone in the New Year with something I have been wanting to do for a long time, I thought her energy was right for me, then suddenly this week I saw a completely different side. And it made sense why every time I have tried to get this project started it has kept being postponed. Thank you Spirit, no I do not want to be anywhere near energy like that. What happened to her? Before 11-11-11 she was working at quite a high spiritual level, then since then she has chosen to use her energy differently. What a shame as she had great potential. Still, I am so grateful that I was spared any further contact, as it would have cost me a lot financially and energetically. I am now excited about the space that has been created for the right people to come into my life when the timing is right).

This has also been a period of healing family stuff (especially during the build up to and since the 11-11-11) and how apt for us to sort out, forgive and heal family issues just before Christmas.

Winter Solstice is very special and things always get intense leading up to it. For me, that makes total sense. As the days get shorter and we have less light it makes us stop and think about how much we value daylight, how much we appreciate Grandfather Sun and pray for his return after the Winter Solstice. Do we really use the shorter days and longer nights to go into the dark? To take a look at what has been lurking in the dark that needs to be dealt with before the New Year comes around? No. Usually we are all so busy at this time of year with Festive activities and also the sense of urgency business-wise that comes with the approaching end of year.

This year take time to light your candles in the evenings during the Winter moons (not just at Christmas) and when the Solstice Day arrives, go outside and lift your face to the Sun and thank Him for coming back to us, for without Him we could not survive the coming year.

It is an odd thing that after the joy of celebrating the Sun’s return, when we know that the days will slowly increase and we will get more and more light, we seem to plunge into even shorter and darker days before we can physically see that happen (especially during January and February). This reminds us that all of this 3-D life is one big illusion, and that we must trust how we feel inside, we must trust the Light we have within us and not rely on anything or anyone outside of ourselves for that Light.

The Womb of Winter allows us to go within and clear any dark shadows that may be dimming our Light or our ability to receive Light as we prepare to rebirth ourselves in Spring. The Solstices are my favourites festivals of the year and remind me that the Wheel of Life just like the Wheel of the Seasons keeps turning. So bring Holly and Ivy (Celtic protectors) into your home as part of your decorations to honour Solstice and Yuletide.

And, as is usual with the Winter Solstice, many people are crossing over. This is so very hard for the family and friends left behind especially at this time of year. Make an effort to stay in contact and help where you can, if you know someone who has lost someone recently, the holidays will be difficult for them.

Finally

As the year ends we cannot help but to start to think about and prepare for the year ahead. Give thanks for all that you have experienced this year, and my goodness what a year we have shared together.

Look back over the past year, did you win more or lose more? And I don’t just mean the big things, I mean the little things, they are the significant ones, the little tiny ‘wins’ that create the foundation of success, like tiny bricks building you a solid foundation of confidence that enables you to grow.

We need to pay respect to all that we had to let go of, all the little losses as well as the big ones. Honour the Spiritual Warrior that you are who had the strength to experience these losses and learn from them. (And if you are not sure of what the lesson is yet, don’t worry it will make itself clear in time).

How were your growth spurts over the past year? Did you have many? Did you grow?

Now think about building on the foundation that you built for yourself over the past year so that it can be the platform for launching yourself into next year.

Use these Winter moons to reflect and give thanks, and to plan and prepare for your rebirth in the Spring.

Believe that you have the ability to make your life extraordinary; that you are an amazing unique individual who can manifest whatever you want in this life. Decide what you want and go for it. Open yourself to being a vehicle for Spirit, allow the Divine to be your compass and trust the inner promptings. Now more than ever we need to be independent and not co-dependent on anyone or anything. Have you noticed how much Spirit is around at the moment? We are so blessed to have such a massive amount of help from those that are unseen, so keep asking for help, keep asking for what you want, ask for more and ask for bigger and better!

ASCENSION SYMPTOMS

Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Eyesight

Continues to be fuzzy for some as we ride the continually varying energy waves. This can also be a symptom for those who are visionaries as their vision alters when they are entering different time zones and realities in order to bring back information. (Yes I know that is done through the Third Eye but our physical eyes are also a part of that tool). For some, Spirit wants you to listen more so your eyesight is affected in order for you to rely on your hearing more.

Headaches

Still being experienced by some especially if they are doing some deep processing. It is the same feeling as if toxins are being removed from your body, which they are, old stuff is toxic so when you release it there are symptoms of toxicity as you are healing until you are once more returned to purity.

Aches and pains

Not just the time of year but also to do with personal clearing, energy can get trapped in the oddest places in the body (like halfway down your shin, or the end of your little finger, or the tip of your nose). This phase will pass, so try and avoid acid producing foods and drinks and help your body.

Temperature fluctuations

Still happening for some as they clear more toxins from their Being and ride the different frequencies.

Dreamtime

Just amazing! We are being helped so much in dreamtime at the moment. Around the times of Full Moon and New Moon keep a note of your dreams, as they are more powerful then and more frequent. Have you noticed your dreaming has changed at all since 11-11-11?

Chakras

Again, it depends on which issues you are clearing. A lot of people have had headaches, which are to do with Third Eye and Crown Chakra clearing. In fact our Crown Chakras have been worked on, because we have been strengthening the higher chakras above the Crown and this can be painful at times. (It can also feel a bit tingly or prickly and also as if something is in your hair or tickling your head). Don’t forget to protect your Crown Chakra and Third Eye chakra before going to sleep.

Pain

One of my clients said that everything hurt from top to bottom! She was also doing a lot of personal clearing and she seemed to be in pain everywhere. It only lasted for a day with a little bit of a remnant on the second day (again this varies with each individual) and she was greatly relieved when this phase passed. This is a symptom of your Light Body trying to fit into your human body, as I have said before, imagine something that is eight foot tall trying to squeeze into five foot something, no wonder it hurts at times!

Ears

Several clients thought that they had developed tinnitus (which I encouraged them to get checked out with the doctor), they came back to me dissatisfied and I explained that they may have developed as Earth Sensitives and were now hearing the tones and frequencies of the Earth. These can be experienced as sounds in the ears and can vary in intensity (the louder they are means that an earthquake is about to happen). Some have also experienced incredibly itchy ears, and this may be because they are going up another level in their ability to hear Spirit.

Dropping Things

To the point where it became funny, it was almost like my arms kept changing length, I would go to reach for something and the counter was further away than I thought or vice versa. It was like a scene from a comedy one day and I couldn’t stop laughing at myself. I have no idea why, except it was no doubt something to do with the energies. It lasted on and off for about three days and then stopped.

Language

It is part of Ascension development when you have difficulty translating what people are saying and sometimes difficulty in speaking. I had a few days where I felt as if people were talking a different language even though I knew it was English, and at times I struggled to find English words to reply. This is because we are developing in our other senses and communication as we know it is changing. There has been a lot of Lemurian energy around, they communicated telepathically and valued silence and I feel that we are being asked to develop these skills again.

FOCUS FOR THE MONTH AHEAD:

THANKING

Yourself for the year that you have had

Universe/Spirit/Your Guides for their support

Thanking Mother Earth for all She still gives

SINGING

Your Sacred Sound

To celebrate the Season

For the sheer hell of it

DANCING

Often – for fun

With your loved One/s

For your Body’s delight

HUGGING

Yourself often

Your loved Ones often

Anyone else who will let you

The key for the coming month is CELEBRATING. We have so much to be grateful for and what better way than to celebrate everyone and everything. Throw yourself into the Festivities and have a darned good time. Whoop it up and let the Universe know that whatever is going on you know how to party! If the Universe knows that you enjoy celebrating then it will bring you more reasons to celebrate. This year has been heavy for some, now it is time to drop the heaviness and let it go through dance and celebration. Don’t worry about next year or what is ahead, let the Universe handle the details. Enjoy the Festival of Light, dress bright, make your smile bright and light up your world. Be a Wayshower and show everyone around you how to celebrate and that it is okay to celebrate. It is a time to celebrate the abundance that we have in order to make joyful space for more to come in. Have a good time y’all!

C onnect
E njoy
L augh

E at
B ewitch
R adiate
A llow
T ouch
E xperience

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

Wishing you and yours a happy, peaceful and fun-filled Festive season.

NEW MOON PARTIAL SOLAR ECLIPSE

2011-11-25T00:29:00.000-08:00

Today’s New Moon partial Solar Eclipse in Sagittarius (Friday 25 Nov 06:10am GMT, Thurs 24 10:10pm PST, Friday 25 Nov 1:10am EST) woke me up early just before it happened. Although only a partial eclipse - and therefore not as powerful as a full eclipse - this one is still powerful in its own way and brings us important messages, Eclipses will always demand our attention.

(Check out which house in your chart Sagittarius is in as this will give you an idea of what you are working on and what will be brought into the light during this partial eclipse transit. I have Sagittarius in my 4^th house (Mother/Father, homeland – home of the Soul) and it is about me healing parental stuff (which has happened already, I have just enjoyed the best time with my Mother since I was a little girl but know that I still have some Father stuff to sift through), childhood stuff etc. My healing journey is about yet another round of freeing myself from the pain of my childhood and from that part of my past. This house enables one to feel deeply and so one’s experiences go very deep. The freedom once you have healed such deep stuff is absolutely wonderful and leaves you with the gift of Knowing. It is the house of Soul growth and expansion. The blood ties go deep and only we can heal them and free ourselves. I am excited to see where this will now lead me).

Since 11-11-11 we have had the blinkers removed and many are now seeing clearly where they are meant to be and what they are meant to be doing. If that isn’t you, don’t worry. The other 50% are waiting for clarity and in the meantime are doing some deep clearing, right down at cellular level before receiving clarity about the next stage of their lives. This clearing is bringing up old fears that you thought you had dealt with (such as abundance issues, self confidence issues, self image issues etc). Everybody is now questioning who they are, what their lives are about and where they fit into this world. We have to go into this deeply in order to create brand new realities for ourselves. So embrace the down days, dive in deep and clear what has been holding you back probably for many years.

The Moon moved into dreamy, romantic (and sometimes pedantic) Pisces today which will soften the effects of the Eclipse but makes it difficult to stay focused on tasks today. However the Sun is clashing with Mars today, so some people may want to pick a fight just for the sake of it – stay well away from them. Do not be sucked into bitching and fighting, this is lower vibrational energy and is being created by those who do not understand what is going on. Protect your aura and solar plexus from projected outbursts from others who are dealing with their own stuff, only in a less than helpful way!

The ‘worms’ are definitely crawling out from under the stones. I have seen egos playing out to the point where it makes me feel nauseous, and these are all so-called spiritual people! They all talk the Love & Light boll*cks but actually they are completely ego-driven as they weave their webs and manipulate for their own ego’s gain. I have seen this in many groups where they pump up each other’s ego not out of genuine love and compassion but purely with a materialistic intention behind it, further down the line they want to use these people for their own gain. What once seemed so caring and light, now reveals its true dark side that up until now has been cleverly well hidden. Stand well back and do not go near this lot!

This Lunar Eclipse invites us to take a step back (and as we now enter Mercury retrograde this is very fitting) and rethink our deepest beliefs, and rethink our plans and projects for the future. A couple of weeks ago I felt absolutely certain about what I wanted to do next year for myself personally and for my businesses. However in the past week all of that has gone and I have felt a little lost and directionless. It has been scary to go one week from feeling totally confident to not having a clue what to do the next. I am one of those now waiting for clarity whilst I clear some old stuff.

It is time to let go of old expectations, outmoded ways of thinking and doing things and being rigid in your opinions and beliefs - especially religious and spiritual. Drop judgments of yourself and others. Erase all those old tapes once and for all, update old stories about yourself and others (those in victim-mode say the same old stories over and over again like a broken record keeping them stuck in the same old, same old). Quit hankering after what you haven’t got, use what you’ve got where you are right now and be grateful for it. Be open to finding new creative and resourceful ways to use what you’ve got.

Open yourself up to Divine Guidance. Surrender your ego and allow Divine Will and the Universe to be your compass. The old pathways you have been travelling on are now dissolving, and for a while it may seem as if you have no path to follow. For those who are willing to be open and expand their consciousness during this transit, new pathways and opportunities will open up for you. So be patient, meditate, take walks in Nature and talk to Spirit.

The good news is that as it is a New Moon we are given a fresh chance to start again, to be excited about exploring new possibilities and opportunities. However this solar eclipse will “punish runaway egos and irresponsible behaviour”, so don’t get too cocky or you could get a kick up the butt. Drop being competitive or feeling like you are in a competition. Take it slow, take things one step at a time, don’t rush anything.

The first half of December is a time to review, revise and rework future plans rather than implementing them, this is not the time to push things. Mercury retrograde means that your message may not be as well received as other times of the year and you may wonder why people are not responding to it so well, - it ain’t the right time. Keep things ticking along and keep an eye on all the pots you have a-brewin’. Be very careful about what you are committing yourself to as this may change, risks are not advised at this time. Show no weakness (if you do, it could be your downfall).

Use these energies to help you tie up loose ends, finish outstanding tasks, chores and projects in readiness for next year. Do this before the year ends. Try and go with the flow (Pisces) despite the bombasticness of others (Mars). Chiron the Great Healer is there, ready and willing to help you heal all that you need to let go of now. Go with the flow of uncertainty and allow healing, wait for clarity and love yourself more than you have ever loved yourself before. (Our ‘Self Love’ essence helps greatly with this).

The 11-11-11 opened the doorway, the December Moons and Eclipse season provide the starting blocks for us to start visualizing who/where/how for 2012. These celestial events signal that we have completed major life lessons and are now ready to move to the next level. (Again check your chart to see in which house this occurs, as that is the area that you will be progressing in. I am delighted to have completed lessons in this house, I have been through so many layers of them, it is like a big boulder has been lifted from my shoulders and my wings are free to expand again).

Questions to ask yourself:-

What lesson/s am I aware of completing at this time?

What do I really want – for myself? For my family? For my work? For my world?

What do I believe is possible for me (“Universe surprise and delight me beyond my wildest dreams!”).

What do I see?

Do I really see me? (Or my egoic image?)

Do I really see others? (Or my egoic projections of who I think they are?)

Do I really see my World? (Or only what my ego wants to see?)

Am I fooling myself? (Or are others fooling me?)

Remember that you are a Lightworker and it is your mission to hold the space for the bigger picture and protect the innocents. Therefore please radiate your beautiful whiteLight and Heartlight out far and wide during your prayers and meditations, to help support the awakening of the masses. Remember that they are very frightened because they do not understand what is going on. They need our help more than ever.

Remember too that we are approaching Winter Solstice, always a powerful time, and this year’s extended Solstice crossing invites us to retreat, reflect, be quiet, contemplate, pray, heal and integrate the massive year that we have all come through. Just think how many changes have occurred in your life, how many personal shifts you have made, how many energy waves and astrological rollercoaster rides you have been a part of ! It is vital during the coming Winter moons (December, January, February) to rest and regenerate, to contemplate and plan and to be at peace with yourself in preparation for 2012 and beyond.

There are many beginnings and endings at the moment. Things are moving so fast, we have all changed so much since we passed through 11-11-11 and I know that by the end of this year we will all have changed again. All this and with 2012 ahead of us, it’s one heck of a ride this lifetime and I am so glad to be sharing it with you.

We have a lot of Fire energy this month so use it positively to fire your creativity and in your seasonal celebrations. Light the fires, light lots of candles and fill your house with light. Celebrate, expect miracles, smile, laugh, and love whilst all around you Winter wraps her dark velvet cloak (protection) and anoints you with snow (snow = purity).

New Moon Blessings to you all

Elly x

http://TheApothecaryGarden.org

http://GorgeousGoddess.co.uk

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NOVEMBER Updates

2011-11-02T07:47:00.000-07:00

Mercury Retrograde time again Nov 23 – Dec 13

So get your overseas Christmas cards and packages sent off early!

Mercury retrograde slows things down and gives us back some breathing space to catch up with the things that we just haven’t had time for lately. Use this period to get organized; do your filing, back up the computer, sort out your office. Mend what’s broken or needs fixing in the house and garden. Get the car serviced and check the tyres and oil. Reflect, review, reorganize, rethink, rework, revisit, revitalise. Whatever needs going back to or going over, do it. Mercury retrograde is a great opportunity to think before committing (especially on paper with contracts etc), to rethink projects, dreams and goals and restrategize before moving forward again. Things won’t be back to normal until end of December, so wait until the New Year before making any big decisions if you can. Be prepared for people not understanding what you are saying, for people missing the point, for not communicating clearly with you. Be prepared for computers and electrical equipment going a bit loopy and for travel plans to change several times. Be flexible and work with Mercury and all will be well through this transit.

1^st November 2011 = 1-11-11) is the opening of the 11:11 portals that are happening this month. Today opens the window so be very careful what you say, do and think between now and the end of 11-11-11. You are setting the template for your future. Karma bounces back quickly these days so don’t create any new karma – unless it’s good karma – between now and then. And you can expect speedy manifestations throughout the coming month.

By now you should have received your invitation to the global Light Transmission – Love Transmission Event on 11-11-11, I do hope that you will join us for this. It doesn’t matter what timezone you are, just join in wherever you are. Do send in your experiences and I will share them in the next newsletter). There are many events happening to celebrate 11-11-11 and whilst some ‘spiritual teachers’ feel this scatters the energy, I disagree; I feel that the more of us who join together in common purpose the better. We have shown ourselves over and over in the past decade how powerful it is when all of us focus at the same time on the same kind of thing. I am looking forward to being part of this wonderful opportunity to unite us globally. Whatever you are doing I will link with you on the ethers!

Onto the Updates:

Lately the Chaos Makers have been in full force for some folks causing havoc in their lives at work, in the family, socially etc. This is part of the dark uprising and all their actions are based in fear. Many have this feeling of terror within and being unable to control their lives like they used to, consequently they then lash out at others, especially those carrying a lot of light. Stay away from them and ban them from your personal and sacred space. They have the opportunity to choose to do things differently, they have the ability to ask for help, and they do not always have to lash out. If you can get through their fearful defences to help them, then that is wonderful, but if they are being outright nasty and causing unnecessary upset, then show them the door until they can learn to behave better.

November is the month to allow yourself to be reborn, to have made peace with your past and let it all go so that you can rise like the Phoenix into your new chapter on the Earth plane.

Finally

November is a great month for opening to healing and miracles. October helped us to shed the past and rise through the ashes of the old into the new. The time coming is one of rebirth, joy and celebration, of community and connection. Do not let anything or anyone drag you down away from where you are headed, where we are all headed together. Keep up the prayers; raising your vibration and the vibration all around you, sending out healing, light and a lot of love to all, it is making a difference – a huge difference.

Many of you have been doing a lot for others and the greater call, ensure that you are looking after your physical as many of you are feeling very tired as this year nears its completion. Keep on looking after yourselves, don’t let good nutrition, meditation and exercise practices slip (as I did because of all the travelling, and boy have I felt it this past week!).

This month it is more important than ever to be grounded, there is a lot of heaven and earth energy that will be travelling through our upper and lower chakras and it will cause chaos if we are not grounded (it will be like electricity that hasn’t been earthed which will send you haywire!). If you are grounded then you will be better able to receive the miracles and wonderful things that are ready to come in for you this month with the special triple portal, but you must be ready (remember last month was all about getting prepared) as this is the month when it all starts to happen. There could be a flurry of activity that could sweep some of you off your feet before things start to slow down again towards the end of the month as Mercury retrograde kicks in.

Open to enjoying this month wholeheartedly! We have come through a lot of tough times and can now experience joy. There is nothing to hold you back any more. There’s a lot of sexy Scorpio energy around also this month so enjoy that too!

(If you are feeling overwhelmed with what is coming up for healing, or you need help to bust through your fears … book a 1-2-1 session with me, the 11% discount offer still applies until November 12th).

ASCENSION SYMPTOMS

Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Eyesight

Continues to be fuzzy for some as we ride the continually varying energy waves.

Headaches

May be caused by blockages in the chakras beneath your third eye that need clearing, but may also be a sign that you need to protect the psychic doorway at the back of your neck. They may also be caused by toxins leaving your body so drink plenty of water to support this process. (As ever, if the headaches continue and don’t seem to be getting any better please see a qualified medical professional to check it out).

Aches and pains

Still goes on for many as they transmute internally and externally. Hang on in there, it won’t last forever. Eat well, drink plenty of water and support your body nutritionally.

Colds and Flu

Cold-like and flu-like symptoms that don’t seem to develop into a full blown cold or flu. Sniffles, aches and pains, headiness but after a couple of days the symptoms seem to disappear. This is to do with energetic adjustments.

Temperature fluctuations

Not just for us menopausal gals! I’ve also heard from post-menopausal women who have experienced what seems like hot flushes again. Some women have felt that their internal thermostat has gone haywire. This phase will pass, in the meantime work with the flushes and see if they have anything to reveal to you.

Hypersensitivity

Continues with some folks aware that their hearing has been become very sharp and they cannot tolerate loudness too near their ears at the moment. Others are super sensitive to smells (a bit like when you are pregnant and are suddenly aware of smells more acutely). All is part of us reawakening our senses on all levels in our higher vibration state as we rebirth ourselves (so being pregnant with ourselves makes sense).

Dreamtime

Wowza! What a busy time we’ve all been having in Dreamtime. Premonitions continue especially for Earth Sensitives. Old faces appearing in dreams as part of personal clearing. For some folks their worst fears are manifesting through their dreamtime. When they wake up they are surprised, they thought they were more evolved than that or had dealt with that kind of stuff! This is really deep layers of old fears that are now coming up for healing and clearing. Sometimes these types of dreams can leave you feeling a bit wobbly for the first few hours of your day because they had such a strong impact emotionally and stay imprinted in your mind, write them down which gets them out of your head and then do some work around the issues. Use EFT to tap away the fears and take some essences to get your vibration raised again (our ‘Fear Buster’ essence is great for helping shift those old mind fears). Lots of messages and information being received through dreamtime and there is more to come with the powerful moons in November.

Chakras

Chakras – will depend on what you are clearing. For many of my clients, the chakras needing the most help have been the base chakra, heart chakra, throat chakra and third eye.

Earthquakes

These continue as the Earth’s crust becomes more and more fractured; this is because of all the fractured humans living upon Her. If only the masses could wake up and make different choices (like healing themselves). If I were a squillionaire I’d send a bottle of our ‘Fire The Grid’ essence to every household to help with this (The ‘Fire the Grid’ essence: helps to restore the broken pieces of humans and humanity back into wholeness. It helps bring the Sacred back into people’s lives. It is very healing. This essence assures us that All Is Well in our world if we could but see it, and encourages us to focus on what’s right rather than on what’s wrong or what we feel might be missing, nothing is missing all is exactly as it should be. Everything is going according to the Divine Plan and the Earth Mother’s Plan).

Signs

Lots of strange things have been happening (and will continue to happen), this is a different way of getting our attention and passing a message to us. For example:-

A bracelet snapping - This means that you are being freed from a connection in your past, it time to let go of the past and the hold it has had on you.

Washing line breaking - This means that you have been stretched to snapping point; it’s time for a rest.

(For me personally it was my products catalogue going missing, it is always beside me on my desk as I refer to it daily, do you think I could find it? It seemed to have disappeared of its own accord over the weekend. So what did that mean for me? I’m not entirely sure although it was a beautiful day and I felt more like going for a walk than doing work, however I had this newsletter deadline and other work for clients that I had to get done. The message was clear that I should take some time out in Nature, so I went for that walk and totally re-energised myself by connecting to Nature).

Pay attention to what is going on around you, as there may be a message for you.

UFOs

I have been aware that they have been around a lot more over the past couple of months. Those with sixth sense may even have been aware of different entities popping in and out of the ethers in their homes over the past couple of months. These are friendly, benevolent, highly evolved Beings who are letting us know that they understand what is happening on our planet and want to help. However, not all entities and UFOs are benevolent and you need to bypass any prejudicial fears you have about them or you will attract the wrong type. Whilst we were returning from visiting one of my dearest friends South East England, we were guided home by the largest UFO I have ever seen. It has been many years since I have seen a craft in the sky and this one was huge. But you do have to be careful, they are very magnetic and hypnotic and we almost went off the road looking at it as it followed us all the way back to our hotel.

Wolf Medicine

This has been showing up everywhere the past week or so. Pictures in books and magazines, advertising posters and advertisements on TV. On Facebook walls, in fact I have been astounded at the increase in Wolf pictures and messages on people’s newsfeeds. Wolf medicine is very timely for us all at the moment.

Wolf is the Trail Finder, Wolf is not afraid to find new trails. This means that Wolf can help us to find new paths, options and opportunities. Wolf can help you with breakthroughs. Trust your own instincts rather than relying on others’ opinions. Although part of a pack and community, Wolf is a leader not a follower. Wolf offers guidance and protection to those daring to create new trails, new pathways, new visions, new projects etc.

FOCUS FOR THE MONTH AHEAD:

TRUSTING

Your self

Spirit – The Universe – God/dess

That all is going according to plan

BEAUTY

For yourself

In your environment

All around you

MEDITATING

Every day

For yourself

For All Our Relations

STRETCHING

Your newly reborn body

Yourself with something new

Your limits – there are none

The key for the coming month is GRACE. Every day open yourself in readiness to download the avalanche of Grace that is now descending from on high. Flood yourself with it so that you can live every day of your life with Grace. Grace helps us to cope with any problems that pop up. Grace heals, Grace forgives, Grace knows how to let go with gentleness and elegance. Grace teaches us how to surrender and trust. Grace is an inner quality of great beauty that cannot be tainted by anything or anyone else. Grace is like a gentle glow from within, that enables us to live our lives with softness and a gentle hand.

AFFIRMATIONS

“I surrender and call upon Grace to be my guide and helper”

“I choose to move through my day and my life with Grace”

“May I be graceful and gracious in all that I do”

If you would like help with any of the above, then don’t forget that the 11% discount on 1-2-1’s ends 12 November).

G ratitude
R espect
A wareness
C reativity
E nthusiasm

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

11:11 Opening

2011-11-01T02:12:00.000-07:00

Hi folks,

Today is the opening of the 11:11 portals.

Be very careful what you say, do and think between now and the end of 11-11-11.

You are setting the template for your future, karma bounces back quick these days and you can expect speedy manifestations.

NEW MOON BLESSINGS - October 26

2011-10-26T00:56:00.000-07:00

PEOPLE GET READY …….

That is the theme of today’s powerful New Moon in Scorpio. (Occurs at 8:56pm tonight UK BST).

Shamanic theme: SNAKE - ‘I transmute in order to realise’

At this witchy time of the year, it is time to face your fears head on, stare your demons in the face and deal with them once and for all. Scorpio is all about death and rebirth, and we go through little versions of both each day of our lives. It is time to offer up your past in order to make space for your future.

Scorpio energy = “I desire to release”

This month we must release all that no longer serves us (habits, food, people, beliefs, addictions, clothes and possessions etc) before next month’s powerful triple gateway. Letting go makes us grow and creates space for better to come in.

This New Moon heralds a month of opportunities for personal transformation, transformation in relationships (some ending, some beginning, existing ones being greatly enhanced) as well as new collaborative partnerships as there is great energy for sharing. Opportunities for power, sexuality, wealth and creativity also activated.

However the powerful New Moon energies will also bring mental and emotional intensity and maintaining your balance will be essential. To cope with the energies of what unfolds, you will need to keep control of your thoughts or your emotions will spiral out of control. This New Moon will bring up deep emotions and stuff that has been buried (such as all the times you doubted yourself, you felt bitter about something or someone, all the times you have felt discontented with your life and/or the people in it). All is coming up to be healed and cleared once and for all.

Whatever comes up, please do not stuff it away again, it is a clear signal to you of what needs to change. You cannot feel happy and satisfied or fulfilled with your life until you have dealt with this.

Make any challenge an investigation i.e.

‘What is this showing me?’

‘Where have I been blocking myself and my power?’

‘What do I need to do in order to release them and release me?’

Remember that forgiveness leads to freedom.

And yes, you may feel a bit raw at times after diving in deep to what was hidden, and you may be surprised at how vulnerable you feel after identifying the truth of your deepest longings that have now surfaced, longing that you didn’t even realise you had. You have needs that seek fulfilment and you have the power to fulfil them.

You may have found recently that those you thought were true have turned out to be false. Those that you thought were gurus turned out to be false prophets. People and possessions that you thought you needed, you now no longer need. Groups you thought you needed to be part of you now no longer need to be. Beliefs you always thought were your truth, you now realise are others’ truths and no longer serve you.

Tune into the wisdom of your Soul – it has been shouting to get your attention! (And yes, that includes all of you who think you are listening, you need to listen more).

Our outer world can only change if we change our inner worlds. The New Earth can only be rebirthed from the death of the old one (we are seeing people revolutions around the world as the people start to take back the power they handed over to governments and institutions). The more you change yourself, the more effect you have on your immediate environment (partner/home/family/work etc) and our world. You must challenge what no longer serves you internally in order to bring yourself peace and fulfilment. By doing this for yourself you are changing the vibration to allow it to happen for All Our Relations and our beautiful planet.

As Mother Earth is detoxing all that She has had enough of, so are we individually, as we join with Her in preparing ourselves through cleansing, detoxing, clearing and healing for the New World and the new way of living and being.

It is time to clear whatever has been holding you back.

(Whichever house/s in your astrological natal chart that Scorpio falls in, are the areas that you need to focus on the most).

Scorpio Phoenix energy = “I have the power to manifest”

This New Moon offers us new beginnings in all the above areas of our lives and more. The time is right for you to step up in greater ways through offering your gifts to the world and embracing your own unique, special qualities.

This New Moon is fantastic if you have been thinking about recreating yourself. Whether that’s going for a completely new image (hairstyle, make-up, new clothes), a completely new way of offering your services (new branding, website etc). Or deciding that you are no longer going to use certain words in your vocabulary or behave in a certain way. Or you decide to move locations and start over again completely. Have a think about it. Be brave. What would you love to recreate for yourself?

Once you have healed and cleared the past, there is nothing to stop you being who you have always wanted to be, there is nothing to stop you doing the work you have always wanted to do, to have the kind of relationships you have always wanted. We have all been given the green light to go for it. Go for it in a big way. Show the world who you are. Recreate yourself only this time in your full magnificence.

Bearing in mind that we are at the time of the year when the veil between the worlds thins, there is mischief about, so keep your protection up over the next few weeks. Therefore also, this is a New Moon where you must be very careful what you wish for!

NEW MOON AFFIRMATION

By the power of this New Moon, I release my need to control

and offer myself as a vehicle of service for the highest good of all.

I give thanks for my ability to manifest beyond my wildest dreams

for my highest good and the good of All my Relations.

I ask for the power of Grace to guide me -

may I be gracious in my thoughts, words and deeds.

As I rise like the Phoenix from the ashes of the old me

into the beauty and brilliance of the new me.

Oh wow, this is such a powerful New Moon. I am cleaning up my broomstick and getting ready to ride, ride, ride!

P.S. If you need help on a 1-2-1 basis with any of this, just let me know.

FULL MOON Blessings

2011-10-11T01:17:00.000-07:00

October’s Full Moon brings this month to completion, a month that has laid the foundations for the month ahead and the year ahead. It is time to celebrate and honour all that you have achieved over the past month (lots of woohoos!), as you prepare to slow down and withdraw your energies a little as the Moon goes into Her waning phase.

This Full Moon celebrates the miracles that are happening all around us if we open our eyes and ears to witness them and to receive them. Many are finding that their visionary powers have tripled over the past few weeks and they will continue to do so. Focus on what is spiritual, and the rest will follow.

Watch out for ULPs which will come up to sabotage and attack the beauty that is ready to be born through you now. Don’t allow self-attack to rob you of positivity as it will leave you exposed to attack from others. The lower ego mind will try and distract you and disconnect you from Spirit. Just reconnect to Spirit in whatever way you can, and balance will be restored once more.

The shadow side of this Full Moon is that what has been simmering under the surface will now come up for healing, and it has the potential to be explosive! Forewarned is forearmed as they say, so now you know you will be able to deal with it. Rise above what may be thrown at you, listen to your inner guidance about how to deal with it and make the decision to be brave, tackle it head on and heal it.

Use the coming two weeks of waning energy to rest, reflect and recharge, as you will need a lot of energy for the powerful events that are coming up in November and beyond. Questions to ask yourself during the waning phase are: -

What am I ready to let go of now?

What am I becoming (what is my role in life)?

What do I want to do next with my life?

Is everything in place or do I need to sort some things out?

Am I clear about my next step or do I need to wait for clarity?

Am I truly authentic (or copying someone else’s model)?

Who am I really?

Because October and November are such important months, I am offering an 11% discount on my 1-2-1 consultations for those who would like help in preparing for the important events that are coming up. Together we will find out which doorways are going to be opening and closing for you as well as so much more, you will also receive an Essence to support you. Please contact me a.s.a.p. to book to ensure that you are well prepared. (Offer ends Nov 11th).

OCTOBER Updates

2011-10-05T04:50:00.000-07:00

Well I wonder what October will bring us all? Already weird, unseasonal weather has affected us in all different countries.

Also Solar flares have been triggering storm energies and they increase symptoms in our electrical circuitry e.g. some people have had the feeling of something prickly just under their skin which they haven’t been able to scratch away. This can also throw your meridian switches, so check your meridians and ensure that they are flowing in the right way (or see a practitioner who can help you).

These intense geomagnetic storms are causing havoc with the electrical systems in our bodies, electrical systems in our homes and offices (computers, digital boxes, TV’s etc), as well as creating unstable prickly energy in the air (your skin might have felt a bit prickly like an electric current going through you. My hair has had the major fuzzy wuzzies with all these storms, at times I look like I’ve stuck my finger in an electrical socket by the way my hair has been sticking out!)

The magnetic fluctuations have caused Interrupted sleep – suddenly waking up in the middle of the night, some have felt as if others have woken them up or there are presences in the room, and it has been very hard to get back to sleep. My hubby is not into this stuff, but his sleep patterns lately have been all over the place. If he wakes up in the night he has great difficulty getting back to sleep (I can tell you I have been through a bottle of ‘Sleep Easy’ essence and spray mist in the past month like you would not believe! Some people feel as if they have hardly had any sleep some nights. There is definitely something going on. Nap and rest when you can to help your body.

Many have been clearing at an incredible rate over the past few weeks and will continue to do so as we prepare for next month and 2012. (Let me know if you would like any help with this).

Amongst the celebrations this month there is also the Day of the Dead Festival on October 30^th. I love that the Mexican people honour their dead in this way, and every year I join in doing my own little rituals at home. It is important to honour our dead, they are the ancestors who now guide us, and we sure need their help with all that is still to come. I like to gather my photos and light a candle for all my ancestors, and then sit and have a chat with them. I then eat and drink and offer my vittles to them in celebration of their memory.

This is especially poignant now, as many have been leaving the planet over the past few weeks and will continue to do so. They have completed what they came here to do, and have left your life in order to help you from the other side. They don’t want to hold you back in any way. Know that the veil is very thin and they will always be close to you.

BTW - there is abundance available to those who are open to receiving it and open to seeing opportunities. Despite what the media and governments are saying – so don’t get sucked in by all the doom and gloom and propaganda. Believe it and it will be so.

Finally

Take advantage of the calmer, more restful energies this month and prepare yourself for November’s biggie 11-11-11. Never mind 2012, this date has more power and we need to be prepared for it. Meditate more, detox and eat healthily to purity and raise your vibration in preparation. The challenge will be to find the balance between Divine Will, Self Will and wilfulness. And believe me, you might be surprised to find yourself feeling very wilful at times!

As this is so important, I am offering an 11% discount on 1-2-1 consultations for those who would like help in preparing for this important event. Together we will find out which doorways are going to be opening and closing for you as well as so much more, you will also receive an essence to support you. Please contact me a.s.a.p. to book to ensure that you are well prepared.

(Offer ends 12-11-11).

ASCENSION SYMPTOMS

Eyesight

The ability to focus clearly through the eyes has been really challenging lately. Again triggered by all this wayward energy we are trying to deal with. When I tuned in about this I was told that Spirit wants us to focus on the spiritual more at this time. (Well heck that’s great Spirit, except most of us are still having to work in 3-D land and not being able to see clearly is a bit of a nuisance!). Of course it is also asking us - what we are focusing on, what are we not focusing on and what do we need to focus on?

Aches and pains

Top to toe pain for some Sensitives over the past few weeks and this may continue until the electrical stuff has settled down. Ensure that you are drinking plenty of water to flush out toxins so that they are not being held in your joints. Check your meridians as mentioned before or get someone else to help ensure that they are flowing in the right direction.

Ankles and Wrists have been causing some folks a lot of discomfort. (Some of you may experience other joint pain as well as lower back). When we are clearing sometimes our ‘stuff’ can get stuck in the weirdest places such as our joints. Ensure you are having enough natural oils in your nutrition to support your joints and ligaments. Olive oil is natural and a good fat. (Some people find coconut oil drying rather than hydrating, so I would choose olive oil for a couple of weeks).

Hypersensitivity

The recent intensity of energies is causing hypersensitivity to smells, sounds etc. Also emotionally you may be feeling supersensitive and cry at the drop of a hat. This is more relevant to those who have been clearing and detoxing as it is part of the process. Know that this is just a phase and it will pass soon. In the meantime, protect your Solar Plexus every day especially before you leave your home or have to encounter groups of people.

This hypersensitivity also relates to family, and you may experience your buttons being pressed by family (amazing how they can press them and really hurt like no-one else in our lives) and family issues coming up for clearing. Protect yourself energetically and ask yourself “is this about me or about them?” before you take it all on board.

Dreamtime

Oh my, such powerful dreams lately! Many important messages being received and a tremendous amount of clearing going on. Some of these dreams have not been very nice, as deep hidden areas of our psyches come up for clearing. Remember that you have the power to take control in your dreams, if you don’t like something that is going on remember that you can change the dream, this is Conscious Dreaming and although hard to master, it can be a useful tool to remember.

Chakras

Chakras energy has been all over the place for some folks as they struggle to deal with all the excess electrical energy that has been around on all the levels (not just the physical). If your chakras have been blasted by recent events do some self-healing on them. At night when you are stretched out in bed, just see where your hands automatically go to, usually it is one or more chakras, and just visualize healing energy going from your hands into the chosen chakras. You will sleep well too.

Crown chakras have been particularly sensitive, and causing headaches in some folks, this indicates a blockage in one or more of the chakras further down. It can also be a nudge from Spirit to gently detox your system.

Psychic Gateway at the back of the neck, ensure that you protect this at all times at the moment.

Heart chakra – this has taken a bashing for some folks especially those that have been doing a lot of emotional clearing. (Emotional tests always affect the heart chakra, massage some Rose essential oil into it to soothe it).

Old Faces

You may have found that old adversaries and old contacts that you thought were long gone have started peeping through the ethers to try and find out what you are up to. Block them. Immediately. This is darkforces energy trying to pull you off path and sabotage your success and happiness. Put up your protection – especially before falling asleep at night and ignore them. They had their chance; they blew it, end of story.

False Flags

On the mental level beware of the False Flags continually perpetuated by the media and your governments. They are still trying to control the people through fear, now it is fear of an even worse recession – which once again – has been falsely created. Trouble is the masses believe this, and manifest it in their panic and fear, which is exactly what ‘they’ want. There is going to be a lot more scaremongering going on before this year is out.

Regarding health, I laughed my head off a few weeks ago when the radios and news stations were trying to drum up fear about Flu again as this year’s flu vaccine promotion kicked off. Do they think we are stupid? Every year they try flogging that one and it hasn’t worked.

Whatever we are being shown via the media and governments, don’t allow yourself to get sucked in. Meditate, attune to your Guides and listen to the Higher Truth and your own inner Truth for what is real and what is not.

FOCUS FOR THE MONTH AHEAD:

LAUGHING

‘Cos life is great

Because you can

Because it’s good for you

JUMPING

For joy – whatever is going on

To discharge energy into the ground

Because it’s fun

MEDITATING

Every day

For yourself

For All Our Relations

BREATHING

Out - stress

In - Love

In total harmony

The key for the coming month is PREPARATION. Now that the outgoing energies of the year are starting to wane, we can focus on going inwards more. This is the month that the preparations for 2012 start. Use October to prepare yourself on all levels for next month and for 2012 and beyond. You have to be prepared on all levels and in all aspects of your life. Have you cleared the clutter – in your home, your body, your mind and your emotions? Are you tuning into the Higher Truth every day or letting your busyness distract you? Are you paying attention to the bigger picture and what is going on with the masses? Are you preparing for next year and what you wish to manifest, how you want to work and be of service? Are you preparing your loved ones? If we don’t start preparing now, then what is to come could be one heck of a shock and a very rude awakening. This is what the whole New Age movement has been all about; it is what this incarnation is all about. Be prepared because others will look to you for guidance and strength and you need to be prepared for that. Remember you are the Lighthouse that others will seek. Have you prepared solid foundations? Is your Light clear enough for others to find it? It is strong enough to radiate out to this world and other worlds? Is your centre calm and strong most of the time? (I personally have a challenge with that one lol!).

If you would like help with any of the above, then don’t forget that the 11% discount on 1-2-1’s ends 12 November).

Plan

Rest
Evaluate
Pray
Attune
Review
Act
Trust
Intuit
Open
Notice

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

SEPTEMBER Update

2011-08-31T07:16:00.001-07:00

Well what an interesting month August was! From New Moon to New Moon (July to August) I have been shadow dancing through the weeks. At times it has been really intense, at others as if I had never set foot on my spiritual pathway. This was frightening and disorientating. I kept thinking I had surrendered to it but deep down I was resisting it, deep down I still wanted to be in control of my life. My ego mind could not cope with not being in control and the surrender took almost four weeks. I went into the Cave of Fears (as I call it) and was shown every fear I have that needed to be healed and released. And yes, even more layers of stuff I was so convinced I had dealt with. This was not a quick process as there were many monsters in that cave!

So still deeper I went, so much was being stripped away, so many old memories, faces, issues were being shown to me, my behaviour, their behaviour, it was Shaman’s Death time. The last time this happened and I was stripped to my core was nearly 12 years ago. This time it felt different, this was very much an inside job (back then it was my external life). This was deep stuff. And then the depression started and the deepest sadness would come upon me and I couldn’t lift it whatever I tried. Such a journey, such a dance with my shadow and ego these past few weeks.

Suddenly the fabulous wave I had been riding, where everything was flowing and growing crashed. All the fabulous busyness came to a sudden stop. The thing is I knew it was coming, because such are the cycles of life, you ride the wave, the wave peaks and then it has to crash so that you can integrate all that has gone on with that ride, the lull is necessary to prepare and build for the next wave that comes in.

And such valuable lessons are learned through stopping, through rest and rejuvenation. It reveals where we are out of balance, where we have been too much left brain and not enough right brain (or for the LaLa Bunnies, too much right brain and not enough left brain!). It is a reminder that the ego is not in control, a greater power is. And yes I know you know that, I thought I knew that. If you think for one minute that you have dealt with your ego and got it sussed, then watch out.

Many try to fight the lull when it happens, and keep pushing and pushing but that is like trying to push a heavy load uphill and it won’t work. In fact nothing seems to work any more, it gets harder and harder to make things happen, because you are meant to be resting and integrating not doing and pushing. This ebb and flow, peak and trough cycle happens at different times for all of us and is very much a personal cycle (although obviously we are also influenced by planetary activity).

Even though it may seem boring after the ‘high’ of the peak wave, we must respect the lull and follow its instructions. If we don’t, we will be too depleted to really take advantage of the next big wave/ride that is on its way to us. The lull gives us time to think about the things that went right and the things that went wrong, about what we need to change, about what we need to clear because it/they no longer serve our goals or us.

And I know that I haven’t been alone in this process, many of my colleagues, friends and clients have been going through similar experiences. Throughout this deep process, I have been shown new healing techniques and tools which I have used on myself during this healing process, and which I am now using with my clients. (I am now offering 1-2-1 sessions for Preparing for 2012 and Beyond. I will help you to clear and heal the blocks that are stopping you from being your brilliant Self. Contact me if you would like further info). One thing I can promise you is that it is worth it. It is as if we are diamonds that have been handpicked by The Creator, and we have to go through a painful process in order for our brilliance to be revealed. Believe me, it is worth the pain and taking the time out to do it, because you will emerge reborn as a brilliant new version of yourself and you will feel stronger than you have ever felt before.

If you need your ego stroking then you are on a hiding to nothing, because the ego will want more and more stroking, it is never satisfied. It is also not real. Whilst a little flattery now and then doesn’t harm, if you need others to make you feel better all the time then you are looking outside yourself for validation, (Facebook addiction is a perfect example) and you have forgotten that all you need is within you and has always been there.

It will be interesting to see what wonders September will bring. I sure hope the energies ease up on us a bit, many have been diving deep with their shadow and doing some really deep healing work. Everyone has been feeling a bit knackered these past few weeks!

You will have seen my most recent updates via my Blog, which I have already notified you about.

Indeed many Lightworkers are being tested re where they are putting their attention. If we are not being fully present, then accidents happen. Breaking my toe is a perfect example, a friend locked her car keys in the car and had never done that before and I could list a whole page of examples that have happened to friends, family, colleagues and clients over the past few weeks. And it is still going on for some folks, who haven’t yet cottoned on to what is happening.

The shift is definitely hitting the fan at the moment. So it is a good time to power up your Bullsh*t Alarms and Discernment Detectors. This is where many are failing at the moment. They are falling hook line and sinker for those who talk the talk, but 95% of these don’t actually walk their talk, they are dabblers and they are dangerous. As you go higher on your spiritual and personal pathway, so the tests become harder and are well disguised. There is a reason for this. Apart from the astoundingly valuable lessons you will learn from when you have been caught out. You have to get tougher. Forget the fluffy stuff, as you ascend you must be more discerning about who you share your energy with and whose energy you allow to enter your space. There is so much bullsh*t out there in the name of spirituality that it’s enough to make me throw up. I am blessed with a very good Bullsh*t Alarm and can spot it miles away, I have an internal bell that goes off in my head and I immediately know. I wasn’t born with this; it was developed over decades of hard lessons. Cotton on to this before you have to have too many hard lessons to wise you up. Discernment is the really hard one, as you grow and ascend on your pathway. You understand that we are all connected, and you tend to see the good in everyone which is when it gets dangerous. I am constantly working on my Discernment Detector. I do tend to see the good in people and only want the very best for them, so I will support them in whatever way I can. Unfortunately a percentage of these people are not so honourable, they are users. For example, recently some have taken bits from my Newsletter and Blog and make out that is their own channellings. They have done the same thing with my Facebook wall updates! This saddens me. They have enough talent to be able to share their own channellings and downloads with the world, why pinch what I do? And they are crazy to do that in this age where karma is so quick, ‘cos it will bite them on the bum eventually.

We are being stripped to our core to prepare us for next year and beyond. I urge you not to resist this process when it happens to you or it will affect how things pan out for you over the coming years. We are being made stronger through these processes, as we have to be the strong ones when the sh*t really hits the fan, we are the ones that others will turn to and so we need to be strong and ready.

“You have been telling people this is the eleventh hour.

Now you must tell people that this is the Hour!”

-- The Elders, Oraibi, Arizona (Hopi nation)

Time has speeded up so much over this decade. The time is now. No more rehearsals, the dress rehearsal is over – it’s show time people! We have got to wake up the masses so that the shift can happen in a positive rather than negative way.

For many years I have been recommending that you don’t get caught up in all the 2012 hype, I have been saying that we are in the thick of it right now (and surely all the events of this year should confirm that to you). I recently received confirmation of this from Maestro Tlakaelel (Tolteca/Mexica spiritual leader of the Mexican people), he was at a gathering with other Mayan Elders who all agreed “nothing big is going to happen in 2012”. Hopefully someone will be able to transcribe the talk they had, and I will of course share this with you, should it cross my path. Research indicates that this speeding up of time will reach a peak around about 28^th October 2011, this year, which correlates with what the Elders have been saying more recently and confirms what I have been saying that we are right in the thick of it, now, this year. So be prepared for things getting a lot worse before they get better.

The dark forces are starting to lose the battle but they will not give up without a fight. Sort out the dark forces within you, face the monsters and the demons and get rid of them through healing and clearing, that will stop them acting out in your life and perpetuating the negative energy caught on the mass consciousness level. Unity Consciousness is growing, as more and more of us want to gather in groups and circles and work together for the good of All Our Relations.

Allow inspiration about this to come to you, it might be something completely different to anything you were planning to do. Become a clear, empty vessel ready for filling with Divine guidance to be of service now to help our planet and all our relations on it, to transform and transcend to the new world, the new way of living and being.

Last Hopi Prophecy

From the late Chief Dan Evehema, the eldest Hopi who passed over in 1998, the last Hopi prophecies:

" We will see extraordinary events in Nature and Earth, including humans who will come as messengers. And in the heavens the Kachinas will be making their presence known hoping that we would turn things around here even in the last minute. For there are those coming who will not be friendly towards
us. We have always known of these beings. Some of them live beneath the Earth”.

Does his reference to Kachinas mean our Alien relations? Or to the prophecy about the Blue Star Kachina?

All Spring and Summer during my morning prayers outside, I have been asked by Spirit/Creator/whatever you want to call it, to send love and healing deep down into the core of the Earth. I was shown that there are good Beings down there doing their best to help keep Mother Earth together and that they could really use our help. I was shown deep down where there are many fractures and breaks and these Beings who love and adore our Earth Mother are doing their best to help hold it all together. I didn't see any unfriendly Beings there (as mentioned in the Hopi prophecy). I was also shown that the greed for taking crystals out of the Earth has led to a lot of problems with causing Her to become unstable, the greed of the New Age movement for crystals over the decades has caused a lot of damage that these New Agers are not even aware of.

Chief Dan’s final prophecy continues:-

"If this fails to materialize it will be because our great Creator elected to do this in another way, and then the forces of nature will do the task. It could be total destruction in many forms then. Very few will survive.

The liberators will come from the west with great force. They will drop down from the skies like rain. They will have no mercy. They will light up the heavens. We must not get on the housetops to watch. They will shake us by our ears, like children who have been bad. This will be the final decisive battle between good and evil. This battle will cleanse the hearts of people and restore our Mother Earth from illness, and the wicked will be gotten rid of.

Now we enter the time of testing that only the Great Creator can confirm. We will know the time by the alignment of the planets; we are so kindly informed about the stars by the star watchers, and the Hopi have awaited this event. The stars are our clock, and they cannot be altered. We were told that when the end time is near we would see a halo of mist beginning to appear around the heavenly bodies. Four times this mist will appear around the Sun as a warning that we must reform or perish.

Over and over again we are reminded that it all is a matter of choice. We have the power to change things and turn them around. When those from the stars appear, first they will observe, then they will forewarn, then they will come, and more than just the Hopi see this occurring in force. When they come it will be direct intervention, perhaps as an intervention to help us save our planet from total and inevitable self-destruction if we have turned around the cycles of behavior, and negative thinking that is causing our own suffering.

May you walk softly upon this Earth and find yourself once again. That is what you came here to remember. May you reclaim your power, and remember your humanity. You are not without hope and assistance from supreme forces, but you are out of time. You must take action now. The time for contemplation is over.

CHIEF DAN
(His true age not known was at least 110 when he took the long journey home. We'll see you there old friend!)

Perhaps we have indeed all been focusing too much on 2012, it has become the New Age buzz for the past few years. Do we not realise that this planet may die not as a result of an unexpected apocalypse next year, but due to the tragic apocalypse that has been slowly created over decades by our governments? Perpetuating war when it has shown over and over that it is a model that doesn’t work. Perpetuating greed by the USA instigating the oil wars, manipulating through the media so that their own people have a biased perception of what is happening in the world. Perpetuating disrespect for people by the way the people of Haiti are still homeless for example, that people on Indian reservations are still being poisoned because of what has been put into their land. That people in Africa and Somalia are still starving despite funding from a variety of worldwide charities. Perpetuating fear through a myriad of sources including TV advertising (you must have insurance for this that and the other or your family/dog will suffer). The list is endless! The one common denominator of them all is that the government in the relevant country doesn’t actually give a stuff about its people.

We have to wake up the masses; they are not waking up fast enough. The recent riots in the UK showed us how quick and easy it was to manipulate the sheeple into behaving badly, Hitler did it and it wouldn’t take much for another Hitler to do the same thing. People have got to start thinking for themselves, turn up their Discernment Detectors and Bullsh*t Alarms, and learn to stand on their own two feet without thinking that the world owes them something.

In order to protect the innocents, awakening of the masses is paramount; we are running out of time. I have been saying over and over for many years, don’t bother sending healing to Mother Earth; She knows exactly what She is doing. You must send the healing, light and love to the Earth’s inhabitants, because only they can effect the changes needed to save our planet. For a smooth transition into the New World to happen, we need to really focus our efforts on healing the thoughtforms (the air element) of the masses, we need to send love to their hearts (literally visualize love energy going into the hearts of millions of people, start with your street and expand it through your town, your county/state, your country etc), and blast everywhere with pure white light. The dark cannot survive where there is light.

As Lightworkers, we need to ensure that we are radiating this powerful Light at all times. We are now beacons of Light wherever we go. Strengthen your Light from the inside so that it can radiate powerfully from you. This is not the time to hide your light under a bushel; it’s time to amp up the battery and send out a powerful beam. We are sending a message that the Light cannot be stopped, because Love is the key, and as Rainbow Warriors we are now enacting our missions, the reason we came here. So don’t let anyone or anything get you down. If you do feel yourself going into a process, don’t suppress or override it, go into it and deal with it, that way you will come out of it quicker and be able to carry on being a Beacon of Light even stronger than before. There will be the occasional thing or person that tries to stop you, but they can’t, not any more, we have grown too much and become very powerful. Focus on Light and see what darkness you can melt away with your beautiful loving Light.

ASCENSION SYMPTOMS

Spaciness and Dizziness

Got really bad for some as earthquakes and volcano activity increased. This trend continues. This has also been accompanied by nausea for some Sensitives, most unpleasant. This is because you are very connected to the undulating waves of the constantly moving and changing Earth energies. Thank God/dess for mint and ginger!

Aches and pains

From head to toe for some Sensitives. The areas that ache or crack can also relate to your personal process as well as the Earth energies you are picking up. Use plenty of olive oil in your salads and cooking, if your bones feel stiff and keep cracking, and also take some Vit E supplements. Massage your skin with Almond oil (or Rice Bran oil if you have nut allergies) so that your body can absorb the Vit E from the oils through your skin as well as internally. Your skin will feel so soft and the massage will also help any aching muscles.

Disturbed Sleep

The build up to the recent Full and New Moons were horrendous for some folks who were only getting 3-4 hours sleep each night (even my hubby has been affected). Some days you get up but feel so tired that a couple of hours later all you want to do is go back to bed to sleep. Give yourself permission to do this if you can, you may find that you receive incredible downloads about your life and way forward. This trend continues for those who are sensitive.

Dreams: Oh my, such dreaming at the moment. Many are processing as part of their healing process and the psyche is bringing up many archetypes in the dreams. These reflect unhealed aspects of your self, so may present as nightmares. Don’t forget to close down and put your protection in place every night before you go to sleep. Others are receiving incredible premonitions and messages at the moment, write them all down!

Chakras

Take your pick! Again, it depends on your personal process, also many have complained of pressure in their Crown and Third Eye chakras. And protect your Solar Plexus, there is a lot of crappy stuff happening at the moment and you really do not need to take anyone else’s chaos or projections on board.

Healing

Deep healing continues for many during the current phase of our Ascension journey together. Get the help you need (if you are not sure what you need, contact me and I will help you to work out what is best for you at this time). Rest, eat well, drink plenty of water, meditate and keep up your spiritual practices. Retreat from the world if you need to whilst you are dealing with stuff and healing, they can cope without you for a short while. This really is a good time to focus on you and your needs.

FOCUS FOR THE MONTH AHEAD:

HEALING

Owning

Surrendering

Allowing

SINGING

Out your pain and frustration

To raise the vibe in you and all around you

For the sheer heck of it!

PLEASURING

Yourself and your loved ones

Allowing pleasure into your life more

Helping others to enjoy pleasure

WAITING

In the silence

In unity with All Our Relations

In Peace and Love

The key for the coming month is HARMONY. Harmony is essential if we are to survive the journey we are all on. We all know that harmony is needed amongst the masses and in many countries, so how can we achieve that? Use your skills as a Lightworker, raise your own vibration and find harmony within, build harmony into all of your relationships (and heal the ones that are currently disharmonious). Live a life of beauty, simplicity and harmony. You have the power to live a harmonious life. Find your inner harmony, your inner song (as my Aboriginal Elders call it), and sing your Dreams awake and manifest them. You are incredibly powerful now, so own it and use it for the Greater Good. You can improve your inner harmony by cleansing and gentle detoxing in your nutrition, by taking essences, by surrounding yourself with lovely music and the harmonious vibration of flowers. Use a bell or tingshas to ring harmony into your home especially after you have been cleaning and re-arranging. I often do this in our bedroom; it clears any thoughtforms from dreamtime that may have got stuck in the corners. Sing, so that the Universe can respond to the personal vibration of your voice. Bring harmony into the workplace and any groups you are a part of. Visualize yourself as a Being of Harmony, feel it resonating through your entire body and every cell. Visualize our world as vibrating in united harmony and consciously use all of these tools for Gaia, feel Her vibration being raised and together we will bring harmony to our world.

H ealing
A wareness
R esponsibility
M indfulness
O mnipotence
N irvana
Y ield

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

NEW MOON Blessings and update

2011-08-29T01:06:00.000-07:00

For the past three nights (during the Dark Nights of the Moon) I have dreamt about death, lots of death. Yet, in one of these dreams there was a beautiful baby that I was protecting, this baby was full of joy and luminous with light. How symbolic for this moon phase!

And all week as I was downloading more info about this special New Moon, I kept hearing the phrase “Be careful what you wish for”.

As you prepare your New Moon Wish List, you do indeed need to be very careful what you wish for this time, as it will affect your life for months ahead (in fact right into July 2012). So you need to really think about what your intentions are, what commitments you are going to make, what actions you are going to take etc. And you must be willing to accept the consequences as they unfold between now and July next year. Be careful what new karma you are creating.

The fire of the moon may have been making some of you feel very impulsive, so stop, breathe and think before committing your intention or taking action. For others this fire will have been most welcome, as it will have fired you up creatively and inspirationally as you work on what you are ready to birth into the world now.

This Virgo moon encourages us to be more service oriented, ask the questions:-

“How can I help?”

“How can I be of service more?”

Focus on your strengths, on becoming more disciplined and organized (I know this influence has had many of us clearing clutter like you would not believe!)

Be very precise and detailed in your communications with the Universe (especially any requests that you are making to the Universe). If you are not sure, then wait for clarity. Do not proceed until you have this clarity. If you aren’t sure then the Universe responds equally, if you are sending out mixed messages then the Universe will reciprocate equally. The Universe responds directly to the vibration that you are sending out, so think before sending out, as this time it will have long term repercussions.

Stop being reactionary in your life, it’s time to drop all that ego led knee jerk stuff. Stop, breathe and think before acting in response to something that has happened. Particularly if you feel that someone is judging you or criticizing you. Ask the question “what is the lesson here?” Remember we are supposed to be Spiritual grown-ups now.

This is a time when service is the priority in our world. It is time to be humble and practice humility. It is time to give thanks for what you do have, right now, where you are. Stay away from those who brag a lot, who are loud about who they are, show-offy, the ego crowd. Stay well away from them. Step into your own humility and radiate love towards them, as they are demonstrating publicly their inner insecurities and what they most need is love. If you find you have the urge to brag (and believe me, there is nothing wrong with celebrating yourself and successes, I insist on it!) just check in with yourself, what part of you needs to brag or act out by being braggy? Ask the question, “Am I celebrating or am I bragging?” Rein that ego in and check with the humble, deeply spiritual part of yourself. Master this over the coming month and you are well set up for the journey through to next July.

Believe in yourself, know yourself, be yourself. Believe in you and do it with humility and the purity of being in service. This is part of the shift we are all experiencing.

This is why I have been saying for months now, that the so-called new marketing systems are already out of date. Things have moved so fast this year. It’s not easy balancing this when many of you are working in competitive fields and need to remain visible. Watch out for those jumping on the spiritual bandwagon and proclaiming to be working in a more spiritual way. I can assure you, 95% of them are dabbling with it and don’t have any real respect for it, they are using it as a new leverage tool for their marketing. They talk the talk but they don’t walk their talk – big difference!

The age of materialism is dead; this is the Age of Humanitarianism. Of being in service and this is the energy/theme that will guide us right through to July next year, in our lives and the life of our planet. We need to wake the masses up fast, and the best way we can do that is by example. By living and being the highest aspect of ourselves 24-7, 7 days a week in our daily lives, we will help to raise their vibration plus they will want to know our secret!

If you find yourself slipping, and we will because we’re in a human body, don’t beat yourself up; you have enough tools now to be able to get back on track quickly these days.

One of the greatest lessons on your personal pathway is that when you reach a certain level of advancement, your ego becomes a real trickster. When you think you are receiving information from your guides/higher self, it may be a higher aspect of your ego. It takes someone else to point this out to you. You will not be able to see this because you are already in your own way. So many of my clients have made terrible decisions convinced that this is what Spirit/their Guides/the Universe has told them, and it has really smacked them in the face further down the line. This is particularly relevant if you have important decisions to make and there is a lot of emotion involved. Your emotions will stuff up your ability to dowse correctly or hear Spirit clearly, because your ego’s desire is to justify itself, it wants to hear “yeah go right ahead”. But that may not be the best way forward for you. Like I said before, if you have even the slightest doubt about something, wait for clarity and if you need help, seek it from someone who is spiritually mature, grounded and clear. On the plus side, although ‘mistakes’ might be made, there are no mistakes just lessons, and all of it is useful.

This important New Moon brings a massive change, a turning in our lives, it provides us with a burst of creativity to fire our new projects and dreams, as we are reborn like the Phoenix, rising from the ashes of the old and ascending into our new form.

If you truly love our planet, if you truly care about humanity, then it is time to step up, commit and take action to make a difference. The time for preparing for the next seven generations is now. This week make contact with your favourite charities, lookaround your community, and see how you can make a difference, even in a small way. How can the groups you belong to unite to make a massive difference?

If you truly love yourself, then you will honour your sacred body temple, you will nourish your Divine Spirit within, your will honour your emotions, and you will be master/mistress of your mind. You are now stepping into your Greater Self, as part of the Great Oneness, the Great Love.

Immerse yourself fully in the deliciousness of this New Moon energy (which will remain potent for Wish Lists for the next three days).

I send you every Blessing for this powerful, auspicious New Moon and ask that Grandmother Moon guide your footsteps in the coming months.

Elly xx

NEW MOON Update

2011-08-23T01:21:00.000-07:00

If you are still finding life a bit stressful, or you still have that strange kind of pressure building up inside you, then it is because the Grand Cross has been reactivated in the sky, and this always makes things feel a bit more intense.

We are already building up to the New Moon on Sunday/Monday (UK New Moon in Virgo 4:04am BST Monday). Although the Moon is on the wane, the intensity certainly hasn’t waned for some since the recent Full Moon. Over the past year, New Moons have been equally as powerful as Full Moons at this point on our Ascension ride.

New Moons mark the end of the old month before we birth the new month ahead. This New Moon is about getting real. It is time for the LaLa Bunnies and Spiritual Dabblers to grow up and take their heads out of their purple covered asses. It is not about using spirituality as escapism any more, as that will no longer work for these away-with-the-fairies folks. You have to get real and learn to integrate the spiritual with the mundane just like everyone else.

It is time to take responsibility for yourself, your life and the future of this planet. Virgo is practical and organized, so we are being given the extra help to get ourselves organized for the month ahead and for our imminent and future success.

The dark nights of the Moon on Thurs/Fri/Sat will make you feel more tired than usual. The magnetic pull of the Earth Mother pulls you towards Her as it is time to go within and reflect on the month that is now ending. It is a time for going inwards, resting and reflecting - not pushing.

Here is a visualization that my Elders used with me many times, which you may find helpful for this New Moon:-

Monday’s New Moon is a fire moon.

Visualize stepping into the fire and allow the flames to burn away all that is old, the old you. Allow the flames to transmute all that you have been. Your clothes will burn away as a symbol of burning away all that no longer suits who you have become or who you are becoming. (This process will not hurt, it is liberating and freeing). When you can feel that the process has finished, step out of the flames. You will be wearing new clothes, you will feel lighter and freer than you have done for some time and you will be reborn like the Phoenix.

New Moon Blessings!

Elly x

FULL MOON Madness

2011-08-12T00:30:00.000-07:00

The astrological conditions – Mercury retrograde, Mars etc, the Grand Cross and solar flares (bombarding the planet affecting our electrical energy), have all created the feeling within of being like a pressure cooker ready to explode and the pressure has intensified for some as we build up to tomorrow’s Full Moon.

As you have seen on the news, some couldn’t cope with the building pressure and acted it out in violence and civil unrest. Yep the loony times started early this month.

The good news is that this intense pressure will ease from Monday as the Moon goes on the wane.

Saturday’s Full Moon asks us to think about our role within our communities; local, national, global and cosmic. We are being given the opportunity to re-think our lifestyles and choices and perhaps aim our sights higher, to choose something more deeply rewarding than what seems superficially exciting.

Whilst recent events may have left you feeling wobbly and unstable (and this will continue through to next week, as full moons always make us feel more emotional), you are being asked to raise your vibration in yourself and every aspect of your life. This is a time for aiming higher. Not putting up and shutting up, not leaving yourself last but putting yourself first. It’s a time to think about how you really want to live and the way you want to be a part of your communities. If you are feeling unfulfilled in some area of your life, then this is your opportunity to make the necessary adjustments so that you can Be your true, authentic, unique and original Self in our world. It is time to put your needs first.

Be patient with yourself and others, you now know what is going on but they may not and so may still be acting out or projecting, ensure you are nowhere near their firing line and maintain your protection.

Raise your vibration, be ready and open for the opportunities that are available through this month and next by working with the New and Full Moons (which are the triggers for these opportunities) and let the Universe handle the details.

Drop the fear, whatever drama is being played out on your local or world stage. Focus on yourself and keeping your vibration raised. Drop all fear now. It is safe for you to make the decisions you need to make. Be clear about what you want (if you are struggling with that, leave it until clarity appears, instead busy yourself with catching up with outstanding jobs and chores or go out with friends and have fun).

It is about moving from fear to love, we have to move back into love and in a bigger way now if we are all to survive the events and scenarios on our planet and in our lives. Love is the greatest weapon of all. If you are in your heart and acting from love, nothing can touch you, you are so protected by the Greater Love. Attune to the Greater Love and ask it to help you. (Massage a drop of Rose essential oil into your heart chakra every day to help you with this attunement).

All month I have been getting the message that this is the time for authenticity, that the bullsh*t and spiritual bollocks has got to go. People can no longer bullsh*t their way to prosperity, love, sucess or anything else, because we can now see behind their masks. The masks are falling away and this is terrifying for some people, they are terrified of being exposed and so will try and hold on tighter and manipulate you more. Drop them like a hot coal. They are working from a lower vibration and have enough of their own sh*t to sort out, you don’t have to take that on or sort it out, you have got better things to do.

As many of you know, I am a huge fan of Mike Dooley’s Daily Notes from The Universe, this quote sums it up:-

"Life is not what you see, but what you have projected. It's not what you've felt, but what you've decided. It's not what you've experienced, but how you remembered it... And it's not where you have been, but where you are going." -- Mike Dooley

Full Moon Blessings y’all!

AUGUST Updates

2011-08-04T00:30:00.000-07:00

Welcome to August, the last Moon of Summer.

Well, no sooner had I sent out last month’s newsletter, than the build up to the next phase started as solar and magnetic storms started to hit our planet. Dreaminess, spaceyiness and the inability to concentrate returned. As I have said before, this is all part of the cosmic rollercoaster ride that we are on at the moment. The brief interludes of calm are becoming shorter as the Ascension pressures increase. So make the most of the days that feel relatively ‘normal’ and take it easy on the energy fluctuation days. Some days the effects are so strong that they can affect the electrical circuitry in your body, get some healing or do some EFT on yourself to ensure that your meridians are flowing in the right way.

The Great Transition has begun. Many are moving home (some are moving countries), many are changing jobs, changing relationships etc. This year is the year of change and it is in full swing. It is the year for being placed where you most need to be for 2012 and beyond.

Remember a few months ago I said that our Arrows would fly free? Well for many they are flying higher than they have ever flown before! For those who have done the work, there are no limits. Many have being going for it even ahead of the planetary support that lined up over the past month to give us the green light.

Internally, The Great Transition has been taking place in deep and powerful ways. More of you are now stepping into your power, fully and completely, and no longer have fear about the responsibility this entails. You are now ready to show your face to the world and say “I am here and I am ready!” Others are not quite there yet; they still have more lessons to learn and clearing to do. And there are some who will never fully step into their power. And worst of all, there are those who think they have stepped into their power but they are totally operating out of ego. Just focus on yourself. Keep clearing, refining and purifying. The Great Transition is enabling those who are ready to step into being of service to humanity, to take their rightful places now. As I have said before, there is nothing and no-one who can hold you back now.

And yes, adjustments will have to be made, we are evolving continually and no-one knows for sure what is really going on, as this has never happened before. Ascension symptoms will continue until the Earth’s transition has completed (by 2015 although things will not settle until 2020). You have knowledge of how to deal with Ascension symptoms by now through your “Ascension Tips” book and this newsletter.

Be aware that others will not know or understand about The Great Transition, they will be overwhelmed by the upheaval in their lives and some will be floundering. They are the ones that most need healing energy sent their way as well as love and peace, to help ease the fear and uncertainty that they are feeling. You will also need to be careful around those who are not aware, as they may project their fears at you. Keep your protection practices up. As well as that, false prophets and spiritual dabblers will be revealed now for who they really are, and we need to be very careful of them. My guidance has been warning me that we all need to keep our protection up well past 2012, and that the New World won't be settled with its new energies etc until 2020. We are in the dark days of the Final Battle, and unfortunately there will still be negativity around for a while yet. Luckily we know how to rise above it!

Manifestation is happening very quickly now, for some almost as soon as you send the request out the Universe provides it. So be very careful what you are thinking. Are you focusing on the positive? On what you want rather than don’t want? Are you moaning or complaining about what is going on with people, your life, the world? Focus on what’s right and what you want and forget the rest.

We are now blossoming into our full potential. Many who felt shy about stepping out more publicly are really stepping up now. They have done the work; they are ready to take their place on the world stage, to be of service in a bigger and more expansive way. This is the time we have been waiting for. This is what all the hard work has been about. If you have done the work, then nothing can stop you now unless you let it. Be aware of creating ULPs when you take that leap, because as I know personally, they always manifest as a test and are self created as our old beliefs and patterns come up to try and sabotage our new success. Once you recognise it is an ULP, and what that ULP is about, it then disappears as quickly as it came.

ASCENSION SYMPTOMS

Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Spaciness and Dizziness

Still happening as earthquake activity has increased.

Aches and pains

Vary depending on the earth’s movements. A lot of people experiencing sore, painful ankles with swelling for some. There have also been lots of ankle and foot injuries over the past month, everyone I spoke to knows someone who has had an accident.

Infections

A spate of chest infections is sweeping the country which is weird considering it is summer. Lots of theories i.e. people not wrapping up against the cold winds which have accompanied some of the hot weather, and others think it is to do with chem trails, it is often to do with not expressing emotions.

Disturbed Sleep

Powerful dreamtime happening for many at the moment, with much teaching and prophecy happening. Keep a note in your dream journal, however short or insignificant the dream may seem.

Reading and Writing and Speaking

Some may find that they go through a stage where they seem to have the inability to speak properly. This is because suddenly English does not feel like your native tongue. This happens when you are particularly well attuned and connected to the Fifth Dimension. When you are spending time in the New World you come back and have difficulty in forming words and often don’t even want to use words or have to speak.

The same happens when reading or writing English, it has been a long time since this has happened on the Ascension highway and always indicated a massive shift in energy is happening.

Chakras

Person-specific as many continue to clear at deeper levels than ever before.

Pressure Cooker

From time to time and especially around the phases of the Moon the pressure can really build up, not just energetically but also in your body until you feel like a pressure cooker ready to explode. Sit with it and work out what the pressure is about. It will ease once the Moon moves into Her next phase. It doesn’t last long.

Change of Direction

Many will be experiencing sudden changes of direction in their lives. Bolts from out of the blue, sudden and unexpected opportunities that can completely change the course of your life and work.

Healing

There is massive self healing going on at the moment as many advanced Lightworkers prepare themselves for the next stage of their journey. They are stepping up in a much bigger way than they have ever done before because they are so needed by this world at this time. It is wonderful that old stuff is finally being healed and freeing you from your past so that your arrow can continue to fly onwards and upwards. (BTW - beware anyone that actually says out loud that they think they are healed – stay well away – if they were totally healed they would not need to still be on this planet!)

Finally

We all know the expression Rainbow Warriors; it has been part of the New Age for decades now. But did you know where it originated from? It originated from the Hopi Indians in their following quote:-

“When the earth is dying there shall arise a new tribe of all colors and of all creeds. This tribe shall be called "The Warriors of the Rainbow" and it will put its faith in actions not words. "The Warriors of the Rainbow" shall spread these messages and teach all peoples of the Earth. They will teach them how to live the "Way of the Great Spirit". The tasks of these "Warriors of the Rainbow" are many and great. There will be terrifying mountains of ignorance to conquer and they shall find prejudice and hatred. They must be dedicated, unwavering in their strength, and strong of heart. They will find willing hearts and minds that will follow them on this road of returning "Mother Earth" to beauty and plenty once more”. -- Ancient Hopi Prophesy

Now really is the time of the Rainbow Warrior. The Rainbow Warrior does not resist, the Rainbow Warrior allows with wisdom. The Rainbow Warrior does not waste words instead preferring to act instead of speaking. The Rainbow Warrior does not need to be right, and prefers the value of silence. The Rainbow Warrior does not fight, the Rainbow Warrior uses Love as his/her weapon instead.

The Rainbow Warrior has now come of age, s/he has fully remembered who s/he is and stands tall and proud. All these decades of exploring and learning, the whole journey of the New Age, now brings us to this time, the time of the mature Rainbow Warrior. S/he has developed and evolved over the past few decades and now stands strong in wisdom and knowing. The Rainbow Warrior for many brings up images of longhaired hippies in cheesecloth shirts and brightly coloured trousers, living in caravans and Volkswagens, smoking pot. That is the old image of the New Age and there is nothing wrong with it, however I feel this image is out of date. Today’s Rainbow Warriors are not often recognizable on the outside, many are in disguise holding down regular jobs and bringing up their families in suburbia. Their actions reveal who they really are, the way they gather with their fellow Rainbow Warriors reveals who they really are.

The mission of the Rainbow Warrior is to bring Peace to our planet. For decades the phrase I have used on some of the networking sites I belong to is “May Peace prevail with Love as the Key.” It is something I say to myself often and I passionately believe is the only way we can move forward into the new world and new era of Planet Earth.

Those of you who have been on this journey, take a moment to close your eyes and breathe, take a moment to connect to the Rainbow Warrior within. When you do, you will be aware of yourself in your Rainbow Warrior form (you will discover that you are about two feet taller than your physical height and broader). Remember that this is who you really are. This is why you are on the planet at this time. You came here to complete your mission, to fulfil the prophecies.

Do your actions reflect that of a Rainbow Warrior?

Are your thoughts those of a Rainbow Warrior?

Are you living your life as a Rainbow Warrior?

I wrote the above section of the newsletter several weeks ago, and when I was looking for the Hopi quote to slot in, I came across some information I had typed out at the beginning of the year which I had forgotten about. I don’t remember doing this at all and was amazed to find it at the very time I was writing this piece!

At the beginning of the year - and following enquiries from some members of The Healing Prayers Circle - I received a vision about creating a gathering next year to help prepare us for the events at the end of 2012 and beyond. To invite Warriors and Warrioresses of the Rainbow to gather, share and create ceremony together with a view to sending healing to the Earth Mother to assist Her and Her inhabitants, at this pivotal time in the planet’s history. If you are interested can you let me know as soon as possible, and I will start seeking venues. I am already hoping that some Elders will be able to attend if we can get enough people to come to cover their expenses. Let me know what you think.

FOCUS FOR THE MONTH AHEAD:

HEALING

Within

Without

All Our Relations

PRAYING

For guidance

For direction

For All Our Relations

SAVOURING

The remaining summer days

Time in the Sun with loved ones

Every day of this precious life

WAITING

For clarity

For truth

On behalf of All Our Relations

The key for the coming month is DISCERNMENT. This is a test that many are failing at the moment. It is one of the most difficult tests on the personal development and spiritual pathway. Many think that they are receiving information from their Guides or being guided by their Higher Self when in actual fact it is their ego. You know that this is true because when you get called up on it or pulled up on it; you deny it vehemently, giving pure confirmation that it’s your ego talking. This is proof that actually your ego is running the show, not you and not Spirit. This is an ego trap, which happens when you reach a certain higher level of advancement on your pathway. It is so well hidden that you are convinced it is your higher self-giving you instruction but it isn’t. It is one of the most important lessons to master before you can successfully proceed further on your pathway. If you don’t, this false ego will lead you into all sorts of trouble and situations that will bite you on the ass in the end. A story to illustrate this:-

Many years ago when I was living deep in the countryside of England during my nomadic years, I met a woman who had given up everything and was living with her dog in her car. She said her higher self/twin flame had told her to do this. That she was on what she called her ‘vision quest’ (although she knew nothing about the correct practices involved in vision quest). I knew her for two years seeing her occasionally. Each time I saw her, her health had deteriorated further and her dog was suffering greatly. She was spending each night of each year sleeping in her old car with the dog. One of the last times I saw her, I could see that her Soul was ready to leave her body and the dog was ready to go too. I consulted one of my Elders who said that no way would the Higher Self in whatever form encourage such practice, that it was purely her ego. Despite her friends’ best efforts, she would not listen and carried on. I do not know what happened to her, but all I can remember is the suffering in her dog’s eyes.

Those who operate from ego will be immediately thinking something like; “oh that’s not me, I would never do anything like that.” Wrong, you would, because your ego just reacted in that way. It is so easy and so subtle and so hard to master this lesson.

I also received a wake-up call on this subject many years ago from one of my Elders, which put a stop to my nomadic years. I was so convinced that I was following Spirit’s direction, but it was my ego, which was afraid to stop long enough to go in deep and heal what needed healing. She shocked me to my core with her words that day. And it was life changing. I instantly took on board the lesson and within a very short space of time, my entire life was transformed into something even better than I could ever have hoped for. Sadly, there are those stuck in their ego who are not willing to dive deep enough, their fear holds them back, which is a shame as they miss out on great rewards.

Pay attention; discern everything and everyone that comes into your space. Are you failing to use your discernment by getting involved in matters that don’t really concern you? (such as other people’s dramas – which are actually nothing to do with you). Are you falling, hook line and sinker for those you feel are more spiritual and experienced than you and becoming blind to the truth of who they are? Are you failing to discern what is truth and what is ego boosting? Are you failing to discern whether something or someone is genuine? Are you failing to discern whether someone is helping you or manipulating you? It’s not easy to spot and the tests can be painful. Now is the time to improve your discernment techniques before things really start speeding up on this planet.

D ispel
I llusion,
S top
C rap,
E xperience
R eality
N ow,
M anage

E go,
N otice
T ruth

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

New Moon Blessings!

2011-07-30T01:05:00.001-07:00

Today's New Moon in Leo (7:40pm UK) is the luckiest New Moon of 2011. It sets the energy for August – the month of creativity.

Leo says stop pushing and start creating instead.

Don’t forget to let your inner child play this month! Allow the magical, golden child within to be your creativity guide over the next four weeks. Get out of your heads and into your hearts whilst you dance in the rays of the Sun.

August = Create – Play – Love.

There is still time to write your New Moon Wish List as the New Moon doesn't 'appear' until 7:40pm tonight.

Write a list of what you most want to manifest over the coming month and beyond. Fold it and then place on your altar.

Tonight light a candle, and read it out loud to Grandmother Moon.

Believe it and you will see it.

New Moon Blessings y'all!

Elly x

JULY Updates

2011-07-05T06:46:00.000-07:00

The unusual Triple Eclipse period finished Friday July 1^st with the New Moon Eclipse. Eclipses shake things up for the better and like the Goddess Kali, sometimes they have to rip out, break down and destroy what is no longer needed in order to create space for what is now needed to come in. Eclipses rip the veil of illusion away from our eyes, what we chose to overlook before we are now having to face. This can be painful. Some things and some people will be stretched to breaking point and then snap. This can also push your tolerance for where you are living, your relationships or where you are working to end point. The effect of this Triple Eclipse season will reverberate in our lives for many months to come.

This Triple Eclipse series has prepared us for the triple portal in November (11-11-11).

Many of you have embraced the challenging Eclipse energies and have accelerated your personal development and spiritual growth during this period. Unfortunately not everyone around you has. Therefore you may find yourself being shocked by the behaviour of some of the people around you. Your energy and vibration is so high now, you are carrying such joy and light. Your light illumines the dark side of those around you who are not yet ready to move on. Their behaviour towards you may be upsetting and disappointing, as you realise that you have been putting up with a lot of crap from them for longer than you realised. At the time you didn’t think it was crap, you just put it down to them being them and allowed and possibly condoned it. Now you can see the truth. Now you can see that you have to leave them behind to progress at their own rate when they are ready to. If you continue allowing them to suck your energy you will be brought right back down to their level. Do not allow anyone to feed off you, or corrupt your beautiful energy, not when you have been through so much to earn this.

The clarity you have now allows you to see just who still has their head stuck up their ass, and believe me, you do not need to be around people like that any more. You are very much needed elsewhere. Clear your pathway of them now so that you are free and open for those who truly need you.

Do not worry about those who have not shifted or moved on. They have had ample warning, they have had access to the same kind of information that you have, and they too have the ability to connect. Yet some still choose to stay stuck, the fear of moving forward is paralysing them and this will cause them all kinds of losses. Stay away (unless of course, you are a therapist being paid to help them through the process). You are needed elsewhere for those who are genuine about wanting their lives to change for the better.

Also many have been leaving the Earth plane, they have used the Eclipse energies to help them in their transition.

Many of you now understand that the Era of True Partnership is here, of community and togetherness rather than isolation and separation. This is happening on the higher levels but not quite yet in our daily 3D world, where we are witnessing more and more separation. People are still sheeple and allowing themselves to be controlled by the media and influenced by its spin. The Sheeple are still so disconnected from their own Light and inner guidance that they are becoming easier and easier to manipulate. What can we do?

There is a tremendous amount of fear around at the moment. Deep down many are aware that massive change is occurring in our personal and global lives. Some of you may find yourselves at a crossroads in your life. Some of you who moved home a few years ago thinking you would never move again, are now questioning where you are living and thinking about moving again. Others who were so sure about the direction their work is taking, suddenly realise that they are not sure at all anymore, that it may be time for something different or to work in a different way. Some are experiencing the rumblings of change in their personal relationships and friendships.

A massive rebirth is on its way and it is time to start thinking about how you really want to live out the rest of your lifetime here. What makes you happy? What would you most love to do if you had all the time and money in the world? What contribution do you want to make? What difference do you want to make? Do you want to make a difference? Or have you had enough of all the struggle and hard work and want more time to pursue the gentle hobbies that you never seem to have time to do (i.e. painting, playing music, singing, spending more time in nature etc)?

We have to make massive changes now in order to prepare for what is coming and for our futures. We really have to grow up now and stop hiding behind other people/our ‘illnesses’/other people’s crap/our excuses. We have to be spiritually mature about everything now, especially about every decision we make from now on. Check out how your body feels when you are making a decision – don’t let fear give you the wrong reading – trust your inner gut reaction. Work through the pros and cons of your decisions, when you do you will realise that actually there isn’t anything to hold you back at all, and there isn’t a good enough reason not to pursue what makes you happy.

ASCENSION SYMPTOMS

Spaciness and Dizziness

Still happening from time to time, but seems to have receded since the last Eclipse.

Aches and pains

Continued as earthquake activity increased again during the past month but these have now tailed off. Earth Sensitives are probably glad of a breather, as the physical pain you have been experiencing has been quite intense at times.

Disturbed Sleep

Throughout the whole Eclipse period leaving many feeling exhausted. Even those not consciously aware of the effect Eclipses can have were having disturbed sleep. This should settle down now, although dreaming continues to be intense with many messages coming through for us all. Write them down, however short or odd, they will make sense later in a few weeks or months.

Eyesight problems

Really blurry vision from time to time. This is a classic Ascension symptom. On the days that this is happening, stay away from the computer as much as you can. Just rest or spend time out in Nature. Your regular vision will return in a day or two. (As always, if the problem persists for a week or longer, get your eyes checked out by a qualified professional).

Chakras

Third Eye and psychic gateway at the back of the neck, ensure these are protected, and clear them using the Blue ray.

Solar Plexus – continually boost it with sunlight every day if you can, pull the energy right through ythis chakra from front to back. Keep your Solar Plexus ‘shields’ clean and fast spinning.

FOCUS FOR THE MONTH AHEAD:

PEACE

Within

Without

In all worlds

SINGING

For yourself

For the heck of it

For raising your vibrational frequency

NURTURING

Yourself every single day

Much more than you have been

Our Planet and Mother Earth

WALKING

More often

In a Sacred manner

To connect with the Earth Mother’s heartbeat

The key for the coming month is STAMINA. Spiritual Stamina is required. We are going to need it. And not just for the coming month, but for the journey ahead through 2012 and 2013 (as we will still be dealing with the effects of 2012 the following year) and beyond. Allow time for meditation. Some meditators have been finding it hard lately to maintain meditation. Try something different, try a standing or lying meditation, meditate outside in Nature, change your routine so that you can hit upon something that helps you to reconnect meditatively. Open daily to receiving spiritual nourishment from Source in whatever way you can. This can still happen as you go about your day-to-day activities (you don’t need to sit on a cushion waiting for it to happen!), as so much is happening on the higher levels in ways so subtle that you don’t even notice.

S piritual
T enacity
A wareness
M indfulness
I ntuition
N aturalness
A llowing

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

JUNE Updates

2011-05-31T01:16:00.000-07:00

Welcome to June 2011 – the first Moon of Summer!

Is it going to be a flaming June I wonder?

I do hope so at least whilst we are all away at the WOMEN of the SACRED CIRCLE™ Retreat and Celebration in a few days time!

A big thank you to those who have provided feedback on Grassdancer’s new home at http://TheApothecaryGarden.org, I am looking forward to having a free week to set up the shopping cart (it wasn’t as easy as I’d hoped first time I tried). Your feedback is always appreciated.

The cosmic ride that we are on continues to be wild, even more so this month with the Eclipse season, so buckle up and hang on to your magic carpet!

Over the past few weeks I have been counselling many Lightworkers who have been struggling. Despite our awareness and all the techniques we know, sometimes our human side just finds it all too much. This is what I was guided to tell one lovely Lady who has such beautiful energy:

“The energies are very up and down at the moment. There is a lot of grief energy around, partly due to the souls who died in the recent tornado and also Mother Earth's grief. You are so sensitive that your body responds to Her body. Hang on in there. It's a tough time for us all. And yes we are all being asked to do more clearing and to detox on every level. (Which means old stuff will be coming up and we won't be able to push that far ahead with the things we want until we've done this clearing).

Take some essences and raise your vibration the best you can (dance, listen to good music, have some chocolate!).

There is a heavy dark energy that keeps trying to pull us all down. This is the dark forces; we have started the final battle as we head towards the tipping point. The masses don't understand what is going on, and so they are projecting left, right and centre (try and stay out of the firing line). When they don't understand they go into their dark side and indulge in their addictions, which just creates more heavy, dark energy. This is the time that is darkest before the dawn. And I feel it is gonna be a long dark night of the Soul before this Earth moves into its new phase.

Keep praying. Keep asking your Angels and Guides for help, they know how tough it is for us and are only too willing to help, but we must ask first. Remember we are the lucky ones; we got to be here at this momentous time in the Earth's history. And the reason you are here, is because the transition to the New World, the New Earth, cannot happen without you. You are an important part of it; it cannot be achieved without your light and your love. Remember that you are an Earth Angel, visualise those gorgeous big wings of yours currently tucked up in their knapsack on your back, get them out and give them a flutter and then see how much lighter you will feel.”

BTW – We have a gorgeous ‘Earth Angel’ spray mist to help those needing help like this; each bottle contains a tiny crystal to help you remain connected to the earth element.

ASCENSION SYMPTOMS
Some of you have already experienced these symptoms and some will continue to do so. As I have said before, we are on the same path but at different stages, so just take what feels right for you now, and keep the rest as future reference. Although I speak as if these things have already happened, for some they have yet to happen.

Spaciness and Dizziness
Feels like this is the norm at the moment with all that is going on. The swirling seems to be more on the inside than the outside and can make you feel quite nauseous. Sip water and rest until it passes.

Aches and pains
Earth Sensitives in particular continue to pick up everything that the Earth Mother is going through. Her bones are breaking up and we are feeling her pain. I and another Earth Sensitive both get shooting pains in our heels when the next earth change is about to happen (mine was so painful for a couple of days before Iceland’s volcano went up). Each Sensitive will pick up in different ways, learn what your personal cues are.

Accidents and Mishaps
I’ve left this in because I have come across several Lightworkers over the past few weeks who don’t even know that they are half out of their bodies at the moment. Hence accidents and being clumsy. You must remain grounded. Even though it is hard to do. particularly when the energies are making you feel very spacey. I know I nag about this, but every day check your energy before you leave the house. Check that you are grounded and protected. If you are feeling spacey, do not wear any crystal jewellery for an entire week and do not have quartz crystal in any of your rooms! If you must have something with you, then get an ordinary little stone from your garden and carry it in your pocket, that will ground you better than anything else.

Chakras
Crown and psychic gateway at the back of the head/neck incredibly sensitive at the moment.
Solar Plexus has taken quite a bashing for some, do ensure that you are putting a gold shield in front of it every day – and don’t forget to do this on your back too. (I pull in Sun energy right through me to strengthen that chakra area).
Chakras in the soles of the feet have become very tender, this is because you are picking up what is going on in the Earth, healers in particular will feel this.
Boost your Base Chakra with red light to help you stay grounded and to keep it strong – always put a circle of gold around this chakra after you do this and never, ever, close this chakra, not even at night. The gold circle will protect it. (If you feel vulnerable you can also visualise a gold pentagram over the chakra, this allows the energy to continue to flow in and yet provides protection).

Dreams
Dreams – wow some amazing dreams going on these past few weeks irrespective of what the Moon was doing. Some have been prophetic, some are definitely psyche clearing, some have been nightmares and for some they have been incredibly powerful. For me personally, I had a constant series of dreams that were preparing me for the work we are doing at this year’s Women’s Retreat. In fact the dreams have been so interesting, that I can’t wait to go to sleep at night to see what’s going to happen next!

Finally
I came across this wonderful quote just before I started to edit the newsletter, for me it absolutely sums up the month ahead:-

“Sometimes you just have to jump and grow your wings on the way down.”
-- Les Brown

FOCUS FOR THE MONTH AHEAD:

HEALING
Yourself
Your relationships
Your world
PRAYING
For yourself
For Mother Earth
For All Our Relations
SMILING
Every day even if you are on your own
At every one you meet
It’s a great defense against the dark forces!
TRUSTING
In yourself
In your mission
In God/dess

The key for the coming month is COURAGE. Heck we are all gonna need some of this over the coming weeks! Have the courage to be visible in this world. Have the courage to speak your truth. Have the courage to say No. Have the courage to say Yes to more in your life – accept those invitations! Have the courage to make the changes you know have to be made now. Have the courage to stand up for yourself. Have the courage to walk away from someone or something. Have the courage to show your Light more. Have the courage to share your talents with the world more. When you demonstrate courage you make everyone around you feel safe, they know that everything will be alright because you are standing strong in truth. Your courage gives them permission to be courageous.

C leansing
O pen
U nderstanding
R esponsive
A ware
G rateful
E xpectant

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:
These Ascension updates are for information purposes only and are not intended to diagnose any kind of dis-ease or malady you may be experiencing. If you have concerns about your health, I strongly advise you to see a qualified medical practitioner. (Don’t get carried away in spiritual la-la land and override any messages that your body may be trying to give you). If in doubt – check it out!

Copyright ©Elly Yule 2011 Worldwide Rights Reserved

MAY Updates

2011-05-01T00:45:00.000-07:00

The planets certainly kicked some butts last month (and it is still happening for some folks), talk about a wake up call! If you sailed through last month, count yourself lucky. Many were shocked out of complacency by challenges on one or several levels; job, money, relationship, living accommodation, car, health. Ah yes, health issues hit a lot of Lightworkers, Therapists and Healers as the Universe found ways to make them stop for a few weeks (or months).

With all that has been going on around our world, it is no wonder that in our own personal sphere things have to change too. There has been so much uncertainty and unpredictability leading to destabilization. Grounding was a challenge for many and continues to be. I cannot emphasise enough how important it is to stay in your body! Things accelerate and get worse if you are half out of your body. Stay in it, grit your teeth and tackle each problem one by one as it comes up. I totally understand that some events can bring you to your knees; leaving you wondering WTF is it all for? But out of the darkest days, the darkest heaviest energy, comes the most brilliant illumination and clarity. It is an opportunity to get back on the right track, to make things right again (in whatever area/s need it). There is always a gem in the dirt; the trick is being able to find it before you completely fall apart lol!

ASCENSION SYMPTOMS

Spaciness and Dizziness

These seem to be a regular occurrence every week now, as earthquakes continue around the world. The dizziness at times felt like Cosmic Jetlag and you might need to sit down for a few minutes until it passes.

Aches and pains

Some Lightworkers experienced pain from head to toe, particularly in their bones. If you are an Earth Sensitive this is very much to do with what is happening to Mother Earth’s bones, the earth plates are continually shifting and cracking and this is mirrored in our bodies. Use nutrition and supplements (like MSM and glucosamine sulphate) and exercise like yoga, to help your body remain supple and strong. Many empaths have been feeling bone weary as if they are carrying the weight of the world on their own. You need to remember that you have a massive pair of wings on your back, shake them out and give them a flutter so that you can become light again. (If you find the heavy energy difficult to shift, use our ‘Violet Flame’ spray mist and invocation, I guarantee it will shift it).

Accidents and Mishaps

Continued for many because they were not fully grounded and not fully embodying their lives. This is something we all need to be a bit more aware of, especially when the earth changes are happening, the symptoms can distract us and we forget to check our grounding. We need to be fully present at all times.

Chakras

Crown and Third Eye incredibly sensitive at the moment. The effect of last month’s powerful Full Moon is still being felt by many, as the lunar downloads continue and this has been causing sensitivity in the Third Eye. Heart chakra not surprisingly is sensitive from time to time as we process all that is going on. Apply a drop of Rose essential oil to your heart chakra to help ease it. If your Solar Plexus is feeling tender or sensitive apply two drops of St. John’s Wort oil and massage in a sunwise circular motion.

Dreams

Once again ranging from prophetic to nightmares to receiving teachings etc. I had a lovely dream the other night. The gorgeous guy who plays The Mentalist was taking me to all these interesting places and introducing me to different groups. He was as twinkly and charming as he is in the programme and I was thoroughly enjoying myself until my husband woke me out of the dream with his snoring! L

Emotional Rollercoaster

Continues as we bounce from one lesson to another, from one event to another, from one symptom to another. We are being sorely tested at the moment. Some of you Old Souls are weary of tests and have spent your whole life being tested and you have had enough. Just know that all the painful stuff is making way for your diamond bright spirituality to shine through even stronger. It is polishing up your inner diamond so that your light can shine even more brightly. Hang on in there, please remember you are not alone in this, we are all wading through sh*t of one kind of another! If it gets too much, pick up the ‘phone or email someone who understands.

Finally

It is always darkest before dawn. And for those going through the Dark Nights the light is once more returning. Stuff will still happen, and yes, earth changes and political and financial stuff will still happen too. It is all part of the predictions. The great advantage you have is that you know what is going on. And you also have the tools to deal with it (refer to your ‘Ascension Tips’ book for details). Change and refine your spiritual practices so that they match what you need right now - what you have been doing for a while may be not be what you need any more, you may need something else. Change your diet and improve your nutrition, we still have radiation to deal with (albeit in diluted form) so we need to keep our immune systems strong. Take advantage of the weather and do more walking and outdoor sports. Let the sun recharge your cells, get as much of it as you can – at least 20 mins a day without sunscreen – be sensible, don’t burn though.

FOCUS FOR THE MONTH AHEAD:

HEALING

The Air

The Water

Your self

MEDITATING

Every day

Little by little

On Peace and Harmony

CHALLENGING

Yourself to change

Others out of their complacency

What does not feel right to you

STRETCHING

Your body

Your mind

Your ability to trust

The key for the coming month is BREATHING. The recent pressures and stresses often make us forget to breathe. Stop, drop your shoulders and take three deep breaths right now. Doesn’t that feel better? I too am guilty of this, especially if I am rushing to finish something on the computer. I have also been making a point of breathing in the sea air when I am down on the beach or the fresh air when walking in the countryside. Every time I go outside I remind myself to breathe the air. I consciously stretch my rib cage further and further. Sitting at a desk most of the day makes my rib cage contract and go small which inhibits my breathing. I use stretch exercises at my desk as well as breathing exercises to re-oxygenate myself every hour or so. Breath of Life, Breath of Spirit, Breath of Light, Breath of Love – breathe them all in and out of you. Focus on the breath to calm yourself before your daily meditations. If something upsetting is happening, try and remember to breathe before you respond.

B reathe,
R eally
E xpand

A wareness.
T hink
H igher.
I nspire.
N urture
G od/dess

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details.

Please Note:

APRIL Updates

2011-04-13T05:11:00.000-07:00

Hi everyone,

Apologies for the delay in getting this month’s updates on here. Our web browser was hijacked and caused havoc with our machine so I have been offline for nearly ten days. (And have acquired a few more grey hairs!) . And I do not know what has happened to formatting on this Blog as suddenly it has decided that parts of it are in double spacing! Anyone know how to fix this?

Photo: copyright E.Yule2010

JAPAN – gave us all the gifts of appreciation, gratitude and re-assessment. Suddenly what seemed so important or attractive to us suddenly lost its lustre. We cut through a lot of illusions we didn’t even realise we had caught ourselves in (personal and business). Some major decluttering went on as people decided who and what they no longer wanted to waste their time on. This didn’t happen to some far away third world country that we kinda expect to have these events, this happened to a “first world” technologically advanced country that found itself unprepared (despite its history of earthquakes) and not capable of coping with the vastness of the tragedy that hit it so quickly. Once again we have had our hearts opened – even wider. Once again we have been given an opportunity to value time, to take a look at how we spend our time and deciding now what we really want to do with our time. None of us knows how long we have got, so now more than ever, we need to live each day fully and to the max. Once again we are reminded that this is not a dress rehearsal, this is our life, this is it, and we should be enjoying it to the full.

ASCENSION SYMPTOMS

Spaciness and Dizziness

Continues with the continuing Earth changes, astrological pressures and Energy fluctuations.

Aches and pains

Aches and pains increased, again head to toe for some Earth Sensitives. Also soles of feet very tender, and pain in some toes. Other had similar experiences with their hands with pain in some fingers. All of these relate to areas where Earth changes are occurring.

Adult Acne

Started 1-2 weeks before Japan’s events for some Sensitives. It is also to do with our inner teenager’s reaction to events. Plus on the physical levels all those stress chemicals going through your bodies are upsetting our hormonal balance.

Accidents and Mishaps

Increased immediately after Japan’s events. People were hooked on watching news footage and their heads were filled with that instead of being fully present to where they actually are and being present to what they are doing in the now. You must be fully present and fully grounded in your body to avoid having little accidents.

Chakras

Take your pick! They are working overtime at the moment. Please ensure that you are not leaving your chakras wide open, put your protection shields in place. Crown, back of neck (psychic gateway) and third eye particularly vulnerable over the coming weeks. Heart pain in heart chakra too, massage some Rose essential oil on the area to help it.

Psychic attack

I’m still keeping this alert on as there is so much crappy energy flying around at the moment. Beware of jealousy too as those who have been masquerading as spiritually evolved reveal who they really are.

Dreams

Some very prophetic, some with useful information for your personal journey and where you are headed next. But also for some, nightmares, really horrible dreams that you are glad to wake up from.

Death Pull

Returned and several people around us experienced loss of loved ones. Weary old Souls are also feeling the death pull, they are weary energetically and at times feel like “stop the planet I want to get off.” This phase does not last long thankfully.

Emotional Rollercoaster

Rage/anger, fear, grief, depression and anxiety were all triggered by the events in Japan and around the world (other big earthquakes occurred at the same time but not all of them were reported in the national media). Stuff you thought you had dealt with suddenly came up out of the depths and at times you may have felt swamped with these emotions. (Or you may have been feeling completely out of sorts and not really understanding why until old memories start surfacing which help you to understand what’s going on).

We have been given a great opportunity for deep healing. The natural instinct is to do something to comfort these feelings, take care that you don’t dive into comfort eating or other substances to numb these feelings, ask someone for a hug instead! We need to feel and breathe through these feelings, this helps us to pass through them more quickly. If we stuff them down or numb them again they will hold us back. Your inner child will need reassurance as s/he will have been very shaken up by recent events. You need to be the Wise Wo/man and parent your inner child with love and assurance that you are there for him/her.

When these emotions well up, take yourself out for a walk and ground it all in Nature. Breathe the sweet Spring air and look at all the green and growing now bursting through the ground, listen to the excited chatter of the birds at they prepare their nests and watch the lambs in the fields gambolling with pure joy and playing with each other. If the weather is too bad to get out, write down your feelings, pour your heart out on paper as if you were talking to God/dess / The Universe itself. All of these actions help you to prevent fear and other emotions lodging in your cells, so that you can stay in the flow.

Finally

Despite all the recent turmoil, heaviness etc there have been flashes of great creativity for many. Those who have done the work are now finding the blocks have been removed and they are free to move forward and really go for it now with their plans and projects. And there is tremendous support for this too. Whilst it is true that we will still be riding an uncertain rollercoaster with great lows as well as great highs, this is a time when wonderful things can happen. This can also happen in connection with others, you may find that your hard work is finally paying off and you are now drawing to you like-minded people that you can work with on joint projects. Or it may be that your networking efforts are now paying off as contacts recommend you to their contacts. Connection and communication are key to getting through the coming times, not just in business, but also with our nearest and dearest. Even if we are feeling very p*ssed off with our nearest and dearest we must find the courage to speak our truth (even though we may fear their reaction).

Life is too short not to be able to share every minute of it authentically with each other. The time of hidden agendas is over for us Lightworkers (although we will still see this old pattern play out with governments around the world and the New Age la la bunnies). The visual I have for this is one of a big dark cloud that is studded with large faceted diamonds. The gems are there if you look for them despite whatever is going on around you. Be open to opportunity now and don’t procrastinate – go for it! (If you take too long deciding or over-think it, you will go into analysis paralysis and miss the opportunity).

FOCUS FOR THE MONTH AHEAD:

HEALING

Your thoughts

Your emotions

Your physical body

HUGGING

Yourself

Your loved ones

Anyone who lets you

DETOXING

Your physical Self

Your emotional Self

Your mental Self

BREATHING

Deeply

Often

Every day

The key for the coming month is TRUST. (Oh man is that a biggie for me after the past few weeks!) Trusting that the Creator wants only what is best for us. Trusting that the Universe is guiding us to greater things. Trusting ourselves more. Trusting in Light, truth and love. Trusting in our choice to reside in a higher vibration despite whatever is going on in our world. Trusting in the Divine Plan which wants us and this planet to survive. Trusting that our dreams, desires, wishes and goals can and will be fulfilled. Trusting that we are here for a reason. Trusting that our Divine Purpose is now being revealed to us. Trusting that things can and will get better.

T ruth

R esponding

U nconditionally

S oul’s

T ouch

If you are having a difficult time working through issues that the Ascension Process may be bringing up, you may find 1-2-1 support helpful. Contact me for more details. Please Note:

RADIATION Protection Foods and Supplements etc

2011-03-17T04:33:00.000-07:00

Please don’t panic about the threat of radiation, and certainly please don’t panic buy products you don’t need until you know exactly what you are dealing with.

Many people have jumped on the iodine bandwagon, don’t assume all radiation needs iodine, it depends of the type of radiation that has been leaked.

We can protect ourselves through herbs and nutrition. I always recommend eating the right foods first before needing supplementation. Then dowse (if you can use a pendulum) or use kinesiology to see what your body most needs each day. Never, EVER take the same vitamins/minerals/herbs/supplements every day 7 days a week. You don’t need the same thing/s every day.

Please remember that different supplements/herbs etc suit different people. One size does not fit all. You also need to take into account whether you have problems such as thyroid (taking extra iodine will cause you more problems further down the line) or liver (be very careful what tinctures and supplements you take so that you don’t overload an already struggling liver).

Here is some info I have gathered from different sources regarding protecting our immune systems re radiation (please note this is for information purposes only and is not intended to replace qualified medical care, if you have a problem get it checked out) :-

If Cesium (which is the type of radiation from Japan’s nuclear outage post e/quake March 2011):-

Increase Beetroot, increase potassium; bananas, sunflower seeds, pumpkins seeds, green leafy veg, black beans.
Increase Magnesium.
Take Gingko Biloba = best radioprotective herb together with beetroot for best free radical scavenging.
(In addition, it offers protection to the reproductive system and bone marrow, the parts of the body most likely to be impacted. It is mucilaginous to help with bonding with radioactive particulates so that they can be removed. The mucilage also protects tissues from dryness and damage due to lack of viscosity. It has a tiny amount of carminative herbs to help with assimilation and nausea. It has yarrow for its subtle effects on the aura and rebalancing and liver protective bupleurum).

Foods with Potassium

Serving Size Potassium (mg)

Apricots, dried - 10 halves - 407
Avocados, raw - 1 ounce - 180
Bananas, raw - 1 cup - 594
Beets, cooked - 1 cup - 519
Brussel sprouts, cooked - 1 cup - 504
Cantaloupe - 1 cup - 494
Dates, dry - 5 dates - 271
Figs, dry - 2 figs - 271
Kiwi fruit, raw - 1 medium - 252
Lima beans - 1 cup - 955
Melons, honeydew - 1 cup - 461
Milk, fat free or skim - 1 cup - 407
Nectarines - 1 nectarine - 288
Orange juice - 1 cup - 496
Oranges - 1 orange - 237
Pears (fresh) - 1 pear - 208
Peanuts dry roasted, unsalted - 1 ounce - 187
Potatoes, baked, - 1 potato - 1081
Prune juice - 1 cup - 707
Prunes, dried - 1 cup - 828
Raisins - 1 cup - 1089
Spinach, cooked - 1 cup - 839
Tomato products, canned sauce - 1 cup - 909
Winter squash - 1 cup - 896
Yogurt plain, skim milk - 8 ounces - 579
bananas, mint, and dandelions are good sources of potassium; dulse and kelp are some of the best sources You can make potassium broth really easily and drink it daily....

Snippets are From The School of Natural Healing website:

Increase your potassium intake (bananas, mint, and dandelions are good sources of potassium; dulse and kelp are some of the best sources). Rawbeets can help with the potassium in the system;

For even faster results, you can add to each cup of herb tea six to ten drops of elderberry tincture or six to ten drops of black walnut tincture, both of which are extremely high in potassium.

Regular meals can start off with a cup or bowl of potassium broth.
Dehydrated vegetables in the form of potassium powder or broth can be purchased from most health stores or you can prepare your own. There are some of your health books that provide instructions for making potassium broth.

There are several ways to receive your potassium. Dr. Bernard Jensen sells a potassium broth made from dehydrated vegetables. Dr. Bronner makes a similar, excellent product. You can also make your own potassium broth by simmering equal parts of red potatoes, celery, carrots, onions, and herbs to taste. Raw vegetable and fruit juices also flood the system with potassium.

"Black Walnut (Juglans nigra; JUGLANDACEAE); leaves, inner bark, fruit (nut), green husk of unripe nut; containing organic iodine that is much more antiseptic and healing than the usual poisonous iodine so commonly used for pain on infections, cuts, etc.), germicide, powerfully sudorific and febrifuge (strong infusion), and is heavily laden with
potassium iodine which is a recognized universal remedy for scrofula, syphilis, diphtheria, and other forms of bad blood, inner bark—besides being cathartic, is a fibrin solvent (potassium sulphate), muscle and nerve food (magnesium sulphate), and food for hair, nails, skin, nerve sheath, and periosteum (silica). Black walnut is used for bleeding surfaces or moist skin diseases (apply powdered leaves), epistaxis and catarrh (spray the nasal passages or insert a saturated tampon of cotton), leucorrhea, diarrhea, hemorrhoids, etc. (use injections every 3-4 hours), internal ulcerations, inflammations, bleeding piles, worms of all types, dysentery, relaxed and ballooned intestines, syphilis,
scrofula, eye diseases, prolapsed uterus, varicose veins, ulcers, tumors, cancer, abscesses, boils, carbuncles, acne, eczema, itch, shingles, sore throat, tonsillitis, relaxed uvula, falling hair, dandruff, ringworm, hoarseness (very valuable as a gargle). The infusion of leaves and bark should be steeped for 15 minutes and taken in wine glassful doses; the strong infusion of leaves and husks should be macerated in warm or hot water for 1 hour; the husks make a valuable alcoholic tincture.

The best source of easily absorbable ORGANIC Potassium and Iodine is in my Body Balance+ Formula (Recipe at the bottom of this note). The main ingredients in the Formula are: Black Strap Molasses, Apple Cider Vinegar, and Black Walnut Hulls. Black Strap Molasses is by far the richest source of ORGANIC POTASSIUM. Black Walnut Hulls are the largest natural source of ORGANIC IODINE. And Apple Cider Vinegar (ACV) is one of the best Catalysts known to man so that even those with poor health and lousy digestion can easily absorb it into their systems. Another very rich source of Iodine can be found in my Total Nutrition Formula that has a large amount of Norwegian Dulce in it. This recipe is also very easy to absorb and is completely digested within 15 minutes.

Lastly, the only ingredient that runs out Radiation that has already been impregnated into the body is Vitamin B3 = Niacin = Nicotinic Acid. Those of you who've taken Niacin know what I'm talking about having experienced the "Flush" that goes along with taking it. That flush you experienced was Radiation running out of the body, and can not only be an old Sunburn turning on and blowing, but can also be doses of Radiation you received in the past blowing out of your body. There is a protocol called the Purification Rundown that is the best for terminatedly handling higher levels of Radiation already received, but this should only be done under full supervision by those qualified to deliver this rundown. During this rundown which can take up to a month to complete, one can safely take up to 5,000 Mg of Niacin. Doing this in your own home, the maximum level should not be more than 500 Mg taken twice a day as Niacin can turn on a full blown
detox.
BODY BALANCE+ FORMULA

4 CUPS (1 quart) ORGANIC, UNSULPHURED, BLACKSTRAP MOLASSES

4 CUPS (1 quart) ORGANIC, RAW, UNFILTERED, APPLE CIDER VINEGAR (we use and recommend the Braggs brand)

MIX IN A WIDE MOUTH 1 GALLON GLASS JAR. SHAKE WELL AS YOU GO. USE VINEGAR TO RINSE ALL THE MOLASSES OUT OF ITS BOTTLE. DO NOT FILL MIXING CONTAINER MORE THAN 1/2 FULL TO ALLOW PLENTY OF ROOM FOR BUBBLES AND TO SHAKE MIXTURE WELL.

ONCE MADE, FILL QUART BOTTLES TO JUST ABOVE SHOULDER AND EVEN OUT TO USE ALL LIQUID.

ADD 3 DROPPERFULS BLACK WALNUT HULL TINCTURE PER QUART. PUT ON CAP, TIGHTEN FIRMLY AND SHAKE WELL.

WIPE THE BOTTLES DOWN WITH A CLEAN, DAMP CLOTH UNTIL THEY ARE CLEAN AND NOT STICKY.

TURN EACH CAP TO BE SURE THAT IT IS TIGHT. KEEP OUT OF THE SUN.

--
Ian "Doc" Shillington N.D. (Retired)
Doc@AcademyOfNaturalHealing.com

Information out of a reference book, 'No Such Thing As Doomsday',

Philip L. and Arlene R. Hoag, http://www.nodoom.com ISBN 1-888865-01-6

" Selective Uptake: Selective uptake is an important concept in nutritional protection against radiation. It means that sufficient levels of proper nutrients can effectively block the uptake of many types of radioactive pollution."

1) POTASSIUM IODIDE: 100 milligrams for 100 days. (Note: dosages for children will be less). Blocks uptake of radioactive iodine. (can get liquid or pills)
1a) Thyroxin supplements. Blocks uptake of radioactive iodine ( Do not have a source yet)

2) Calcium/Magnesium Blocks uptake of Strontium-90 (cal-mag-citrate) 3) Iron Blocks uptake of Plutonium 4) Potassium Blocks uptake of Cesium-137 5) ZINC Blocks uptake of radioactive Zinc-65 ~ Lozenges 6) Vitamin B-12 Suppresses uptake of Cobalt-60

*This by no means replaces nutritional foods.

Please do your own research! Here is a site we have bought Radiation Protection supplements and supplies:

http://www.ki4u.com/illwind.htm

Radiation Sickness and Poisoning

Guidelines for Homeopathic Prevention and Treatment

In the wake of the major earthquake and tsunami that hit Japan on Friday, an explosion has just occurred at the Fukushima nuclear power plant.

It was reported that radiation had already leaked from the plant prior to the explosion and Japanese officials now fear a meltdown with further contamination has now taken place.

People are being evacuated from surrounding areas as engineers scramble to contain the damage.

Should the situation worsen, radioactive material carried by wind and air currents may spread contaminated material to neighbouring islands and countries.

For all concerned, there are protective steps that can be taken with homeopathy.

Key remedies that have been used either in research or historically to prevent or treat radiation poisoning include the following:

Cadmium iodide
Cadmium-sulph
Phosphorus
Strontium-carbonicum
X-ray

If at risk of radiation exposure, any one of the above remedies may be taken as an emergency response, three times a day in a 30C potency. Do not exceed 6 doses without guidance from your homeopath. If radiation sickness has developed, your homeopath can also advise on treatment dosages.

More Information

The following was written for the treatment and prevention of radiotherapy and chemotherapy side-effects but the information and references it contains are just as useful and relevant to accidental radiation exposure.

HERBAL

PROTECTING THE THYROID

Radioactive Iodine 131 is a byproduct of nuclear fission and would be released in the event of a meltdown or possibly in the event that the fuel rods have degraded and fission products are carried with the steam vented from one of the reactors.

Because the thyroid takes up Iodine, and Iodine 131 is highly unstable, there is a large risk of thyroid cancer from exposure to Iodine 131. The best way to minimize the Iodine 131 uptake is to provide the thyroid with large amounts of Iodine 127. Standard procedure in the event of a nuclear disaster is to distribute Potassium Iodide to people in affected areas. And Potassium Iodide will certainly do the job.

Seaweeds are the best natural source of Iodine. Larch Hanson says that Laminaria digitata, a Kelp species, has the highest Iodine content, but other brown Kelps are excellent sources as well. Any seaweed will give you some decent amount of Iodine.

Shellfish, ocean fish, and red meat also contain Iodine in lower but appreciable levels. (Make sure your sources are ethically and environmentally clean!)

(One caution: people with hyperthyroid conditions such as Grave's Disease and people taking medications for hypothyroid conditions should not increase their Iodine levels without consulting an experienced practitioner.)

Because radioactive isotopes of other minerals may be released as well its advisable to eat bone broth and/or drink mineral rich herbal infusions (Nettles, Oatstraw, etc.)

MISO

There is anecdotal evidence that a diet including large amounts of Miso may have reduced rates of cancer and radiation sickness in some Hiroshima and Nagasaki survivors. There are a couple of possibilities here: One is that this was simply a factor of increased Iodine intake since Miso was traditionally served with fish and sea vegetables. But it is also possible that the beneficial bacteria in Miso may have played a protective role.

Because Soy is detrimental to thyroid health I would suggest Miso made from other legumes (South River Adzuki Bean Miso is my favorite!)

IMMUNE MODULATING MUSHROOMS

Beta Glucans in a number of mushrooms including Chaga, Reishi, Turkey Tail, Matiake, Mesima,Birch Polypore, Lion's Mane, and Maitake help to modulate immune activity, and have been used with great success by a number of clinical herbalists working with cancer patients. Reishi and Mesima mushrooms have been shown to inhibit angiogenesis (See George Vaughan's great chapter on "Mushrooms in Cancer Therapy" in Margi Flint's ‘The Practicing Herbalist’.

I personally like Mushroom Harvest's 14 Mushroom Powder which Darcey and I regularly use in our soups, sauces, and gravies. (Thanks to Margi Flint for that tip!)

LYMPH MOVERS

Gentle lymph moving herbs like Red Clover and Calendula are worth using, especially to keep the lymph moving around the head and neck. I might consider a gentle alterative like Burdock as well to support the body's natural detoxification systems as they move any radioactive materials out of the body.

Some of you might want to skip this, but most of you will feel better when you understand the mechanisms at work. There are a lot of different radioactive materials and each has similarities to organic substances normally used by the body. An example that is sometimes used is that Strontium-90 is absorbed by bones and teeth because the body treats it as if it were calcium. One theory advanced by those in the holistic health world is that the body will not absorb strontium if it has enough calcium. Moreover, the strontium will be replaced by calcium if the body is supplied with a proper form of calcium. This is why we should not panic and buy the first substance recommended for radioactivity but rather wait to see what is being released.
Meanwhile, there is corroborative material from the allopathic world of medicine in the sense that patients who are being treated with radioactive substances are advised to forego natural forms of that substance for some period following treatment. In short, the theory might be correct and since we don't really have better strategies for coping, we will proceed one step at a time now with what we think is known.
At the moment, we are not 100% certain about which cesium has been released but we do know that the body "views" cesium as it would potassium. So, unlike iodine which accumulates in the thyroid, cesium accumulates mainly in the reproductive organs and muscles and secondarily in the liver and kidneys and thence into the blood and hence everywhere else in the body. Of all the known agents for addressing cesium, green sea vegetables are regarded as the most effective. The required dosage is not all that great: -3 ounces a week. During times of direct exposure, the dosage can be ncreased to double or even triple the preventative amount. However, excessive intake is not necessarily good because there will be quite a bit
of iodine in the seaweed.
Other sources of potassium are of course bananas, beans, whole grains, seeds, and vegetables, especially lima beans, spinach, and winter squash. Some fruits are also high in potassium: dried apricots, honeydew melons, oranges, and raisins. Since potassium is critical to electrolyte balance, be careful of the amount of salt intake lest you interfere with potassium's ?ole.
So that we all appreciate the issues at hand, we are talking about a radioactive substance that is released in vapor form. It is highly reactive with water, explosive. This means that the damage of a direct contact would be an instantaneous burst when the radioactive cesium makes contact with moisture, but few people will make this kind of contact because the
radioactivity will be carried by the wind and "fallout" with precipitation.
It will then contaminate the natural environment. Some people may want to plant spiderwort or observe if they have it growing because it is apparently a good barometer of the extent of toxicity from radiation. The lowers change color when exposed to radiation. It makes me think of morning glories in Hawaii because I always noticed the rapid color changes but never really asked why.
We could hypothesize as to what exactly happens to the plant to produce this change and it would at minimum seem that the bioflavonoids are impacted because the colors of a plant are a clue to the flavonoids. We all need to remember that the nonverbal species are pictorial and use imagery to communicate!
Here, nothing is in bloom yet, not even the very, very late crocus flowers!!!
So, here is the problem: fallout will accumulate in the soil and be absorbed by plants which then yield a certain amount of radioactivity when ingested by foraging animals or people. In short, our world is polluted so in addition to the immediate risks, there are longer-term risks, meaning in this case that the uptake of potassium needs to be consistently somewhat higher than might ordinarily be the case.
This may almost be rocket science, but the management of the risks is within the scope of everyone's potential. To explain this further, let me go into the structure of kelp and its gelatinous constituent, sodium alginate. This is not assimilated but it bonds. It means that the moist and mucilaginous material can absorb and haul out radioactive particles. We use this substance all the time to thicken well known food products. Just look for "agar" on the ingredients list of foods.
Combing Steven Schechter's book for nuggets, he cites studies on rats who were fed beet pulp. They were able to prevent absorption of cesium-137. I happen to hate beets but I know the red agent in beets is a hydroxyl free radical scavenger. Nutritional yeast is another excellent food for the present situation. It helps to rebuild cells that are damaged by radiation.
This is something I use extensively. It is nonviable because it is roasted so do not worry about a "yeast infection".
As I said, I will keep sending short messages that are less overwhelming. The next will explain seaweed in more depth.
Many blessings,
Ingrid
Please note that the contents of these emails are copyrighted by Ingrid
aiman and usually posted online right before or immediately after being
ent to the list. An index of articles can be found at
ttp://ingridnaiman.com/subscription_lists/email_index.html.

JAPAN's nuclear situation

2011-03-15T02:01:00.000-07:00

I was wondering about writing this piece when a member of the international Healing Prayers Circle asked if we, as a group, could do something about this situation. (He has a background in nuclear physics). That was all the nudging I needed.

Many are concerned about nuclear fallout from the reactors.

When I tuned in I was given this visualization which we can all do:-

Visualise a bubble of protection around each nuclear plant and/or reactor.
This tough skinned bubble is able to contain all nuclear emissions within it and keep it sealed.
Transmit the word "containment" continually as you do this.
Also send white light down into the nuclear plants/reactors to cool down and stabilise them.
Continue to flood the area and entire country with healing light every time you catch yourself thinking about the situation.

I am sure you will all have your own methods and ways. Once again if we all do it at the same time collectively, I know that we can help to ease this situation.

Remember to keep yourselves calm inside.
Everyone is still in a state of shock and Earth Sensitives will be feeling this very acutely. As I have said before, ground these feelings by walking in Nature and stay out until you feel better. Have lots of hugs and give lots of hugs! Attune to the Trees and Stone People, they have messages to give you regarding the situation.

Healing Blessings to y'all
Elly x

JAPAN and other events

2011-03-12T00:58:00.000-08:00

Everyone is still reeling from yesterday's events. However it wasn't just Japan, Bali had an earthquake of 6.5, so did Russia which also had a couple of volcanoes erupt, Jakarta Indonesia volcano also erupted. And there will be more. New Zealand is not out of the woods and China has been rumbling too.

All of this is part of the predictions from decades ago, we have all known for some time that stuff like this was going to happen. That time is now, we are right in the thick of it, this is what the Ascension Process is all about.

The fact is that earthquakes are happening all the time and more frequently than many realise, it is only the biggies that get reported by the media.

If you keep watching the news and getting sucked into the awfulness of it all, then to paraphrase Ekhart Tolle, you are connecting to the Pain Body of the masses. And if you are in pain and awfulness then you are of no use to anyone because you are caught in a lower vibration.
(Those directly caught up in these events will of course be feeling shock/pain, my comments are not aimed at them, this is aimed at those of us lucky enough to be safe and well).

Connect to Love.
Send Healing.
Focus on and transmit Light around our entire world.

There is much shaking up going on, and many innocents are caught up in events.

STOP watching the news and use that time instead to transmit something useful like love, healing and light.

Together, I know that we have the power to help the Earth Mother's birthing pains and to help those caught up in the Earth changes.

By using our time in a positive, proactive (rather than reactive) way I know that together we can lessen the severity of what needs to happen. We have proved this many times over the past decade.

As I said in my monthly update, this is the time of the Rainbow Warriors. It is time for the Warrior within to come out and stand tall now. You are needed.

Be a part of the solution not the problem. Be pro-active not reactive.

May you and yours be well and safe.

Healing Blessings

Elly x

ESSENCETIAL LIFE

JANUARY UPDATES

HAPPY NEW YEAR

CHRISTMAS EVE New Moon

SOLSTICE BLESSINGS!

FULL MOON Total Lunar Eclipse

DECEMBER updates

NEW MOON PARTIAL SOLAR ECLIPSE

NOVEMBER Updates

11:11 Opening

Hi folks,

Today is the opening of the 11:11 portals.

Be very careful what you say, do and think between now and the end of 11-11-11.

You are setting the template for your future, karma bounces back quick these days and you can expect speedy manifestations.

More in my November update.

NEW MOON BLESSINGS - October 26

FULL MOON Blessings

OCTOBER Updates

SEPTEMBER Update

NEW MOON Blessings and update

NEW MOON Update

FULL MOON Madness

AUGUST Updates

New Moon Blessings!

JULY Updates

JUNE Updates

MAY Updates

APRIL Updates

RADIATION Protection Foods and Supplements etc

JAPAN's nuclear situation

JAPAN and other events